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Old 07-24-2012, 01:24 PM   #121
Way too much time on my hands!
 
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Yes, Indeed it did! .

Girl, you find the cuties outfits! Simple, but Chic! I might have to copy you on this one. Those sandles are too KA-YUTE!
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Old 07-24-2012, 01:27 PM   #122
Way too much time on my hands!
 
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Girl, I hope you don't mind, but I had to share this with you. I love her style, OMG!!


Also, I want this dress (and her shape! lol) so bad!!

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Old 07-24-2012, 01:49 PM   #123
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I love clothing, lol

Thanks for sharing the youtube clips, I love that dress too and her shape. We will get there .
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Old 07-25-2012, 07:13 AM   #124
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Rise and Shine

Woke up feeling great and decided to dress down a little with my skinny jeans/slacks with a tank and cardigan. Perfect fit for Hump Day. I feel more in control as the days pass by and I'm sticking to plan. I refuse to add this go round to the many failures in the past. I will be exiting 2012 in better health and maintaining my weight loss; instead of entering 2013 with the same issues. God wants and needs me healthy to use for his Glory!

Exercise: 30 minute brisk walk after work and in-house squats and crunches
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1st Mini Goal - 220 lbs (4 lbs to go)
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Old 07-25-2012, 08:02 AM   #125
Way too much time on my hands!
 
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Good morning, Lyn. I love your attitude, as always. The past is the past. Continue to press on towards the mark!

Have a great day, honey
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Old 07-25-2012, 09:37 AM   #126
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Good morning, Lyn. I love your attitude, as always. The past is the past. Continue to press on towards the mark! Have a great day, honey
Thanks Meek,

Right . I am and please do the same .
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Old 07-25-2012, 02:28 PM   #127
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You will be where you need to be, one day at a time!
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Old 07-26-2012, 06:34 AM   #128
Way too much time on my hands!
 
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Hiya! Hope your having a good day?! Stay in control, we got this!
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Old 07-26-2012, 12:08 PM   #129
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You will be where you need to be, one day at a time!
Yes I will, thanks for the encouragement Magie.
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Old 07-26-2012, 12:09 PM   #130
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Hiya! Hope your having a good day?! Stay in control, we got this!
Hi Meek, very busy and productive day. But I won't complain!

Yes we do!
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Old 07-26-2012, 01:45 PM   #131
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What a productive day I had. It made the day go by faster though.

My co-worker is losing weight with South Beach, and it feels so good to see us both in control. We had a staff meeting about upcoming business, and all I could think about was being able to dress cuter for meetings and outside customer visits, lol
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Old 07-27-2012, 09:33 AM   #132
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TGIF

I have a much needed eventful weekend ahead of me. Tonight is date night with my husband (dinner and a beach walk). Saturday morning I'll be spending time with my niece and book bag shopping for school. Later that afternoon we'll be seeing "The Dark Knight Rises". Sunday is church and dinner, then relaxation.

I'll make sure to have my legal snacks in my purse, so there is NO room for error.
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Old 07-27-2012, 10:44 AM   #133
Way too much time on my hands!
 
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Happy Friday, Lyn! Sounds like you're going to have major fun this weekend! Good for you. Be safe and enjoy your time with family.
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Old 07-27-2012, 10:46 AM   #134
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Great idea to plan in advance. you're doing great!
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Old 07-27-2012, 12:18 PM   #135
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Happy Friday, Lyn! Sounds like you're going to have major fun this weekend! Good for you. Be safe and enjoy your time with family.
Quote:
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Great idea to plan in advance. you're doing great!
Meek. Yes we are so looking forward to it.

Thanks for the support and have a great weekend.
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Old 07-30-2012, 07:07 AM   #136
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Happy Monday

Have a GREAT week! We can do this!
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Old 07-30-2012, 07:53 AM   #137
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Happy Monday

Have a GREAT week! We can do this!
HAPPY MONDAY MEEK Yes we can do this!
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Old 07-30-2012, 08:00 AM   #138
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Good Morning!

The weekend is over and it's time to get back to business. I didn't follow Induction eating over the weekend and I'm not proud of it, and I'm not disappointed either. It actually gave me a new plan of action moving forward. I'll keep it pretty much low carbs and allow myself a day or so eating higher carb food. I realized in order for this plan to work for "Me" it has to fit my lifestyle so that I can lose weight and not feel deprived which leads to binges. I'm determined to exit 2012 with great success. Now it's time to pump it up with exercise!
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Old 07-30-2012, 08:17 AM   #139
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I think you are doing great Hun...the break won't zap you if you get right back to it.

KUTGW!
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Old 07-30-2012, 11:24 AM   #140
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You'll figure out what works best for you. Whooo Hooo! on the exercising!

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Old 07-30-2012, 12:41 PM   #141
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One day at a time
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Old 07-31-2012, 06:38 AM   #142
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Hello Lyn, just checking to see how you're doing today. Have a good day, okay?!

We can do this!
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Old 07-31-2012, 08:16 AM   #143
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I think you are doing great Hun...the break won't zap you if you get right back to it.

KUTGW!
Thanks Kitty, and I'm excited to share my 2 lb loss!
Quote:
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You'll figure out what works best for you. Whooo Hooo! on the exercising!

Hi Magie, that's what I have come to realize and I think I have found how to live a low carb lifestyle, and not be on a roller coaster while doing so. I joined a group of ladies on facebook that run/jog weekly in my area, so I'm excited to join them.

Quote:
Originally Posted by @iamMeekness View Post
One day at a time
Yes ma'am.

Quote:
Originally Posted by @iamMeekness View Post
Hello Lyn, just checking to see how you're doing today. Have a good day, okay?!

We can do this!
Good Morning Meek, I'm doing well and I hope the same for u. I lost another 2 lbs, and I think that has a lot to do with me giving up the sodas as well. NO MORE BLOAT . Thanks for checking up on me. I'm headed to your journal to catch up on your progress.

I reactivated my facebook account as u know, and I joined a group of women that run in my area. I think that should motivate me to get moving and be consistent with exercising.
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Old 07-31-2012, 09:00 AM   #144
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WTG on the 2 pounds gone forever! Glad to hear you have some local support too! Keep up the good work!
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Old 07-31-2012, 10:25 AM   #145
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WTG on the 2 pounds gone forever! Glad to hear you have some local support too! Keep up the good work!
Thanks!
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Old 07-31-2012, 10:28 AM   #146
Very Gabby LCF Member!!!
 
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On the 2 lb. loss!
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Old 07-31-2012, 11:06 AM   #147
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On the 2 lb. loss!
Thanks Magie!
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Old 08-01-2012, 08:19 AM   #148
Way too much time on my hands!
 
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Hi Lyn. I hope you are having a wonderful day.
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Old 08-02-2012, 07:26 AM   #149
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Quote:
Originally Posted by @iamMeekness View Post
Hi Lyn. I hope you are having a wonderful day.
Good Morning Meek! I was but I was so busy with work.

I hope u had a wonderful day yesterday and today as well.

I might give this trainer a try? Click: Natural Body Sculpting by Wilson
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Old 08-03-2012, 07:36 AM   #150
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Haves great weekend and woohoo on the loss!
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