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#122 |
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Way too much time on my hands!
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Girl, I hope you don't mind, but I had to share this with you. I love her style, OMG!!
Also, I want this dress (and her shape! lol) so bad!! |
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#123 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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I love clothing, lol
Thanks for sharing the youtube clips, I love that dress too and her shape. We will get there . |
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#124 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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Rise and Shine
Woke up feeling great and decided to dress down a little with my skinny jeans/slacks with a tank and cardigan. Perfect fit for Hump Day. I feel more in control as the days pass by and I'm sticking to plan. I refuse to add this go round to the many failures in the past. I will be exiting 2012 in better health and maintaining my weight loss; instead of entering 2013 with the same issues. God wants and needs me healthy to use for his Glory! Exercise: 30 minute brisk walk after work and in-house squats and crunches ![]()
__________________
*´¨) ¸.• ´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•'*godsbeloved79 If hunger isn't the problem then eating isn't the solution. |
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#126 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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#129 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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#130 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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#131 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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What a productive day I had. It made the day go by faster though.
My co-worker is losing weight with South Beach, and it feels so good to see us both in control. We had a staff meeting about upcoming business, and all I could think about was being able to dress cuter for meetings and outside customer visits, lol ![]() |
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#132 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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TGIF
![]() I have a much needed eventful weekend ahead of me. Tonight is date night with my husband (dinner and a beach walk). Saturday morning I'll be spending time with my niece and book bag shopping for school. Later that afternoon we'll be seeing "The Dark Knight Rises". Sunday is church and dinner, then relaxation. I'll make sure to have my legal snacks in my purse, so there is NO room for error. |
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#135 | |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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Quote:
Meek. Yes we are so looking forward to it. ![]() Thanks for the support and have a great weekend. |
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#137 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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#138 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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Good Morning!
The weekend is over and it's time to get back to business. I didn't follow Induction eating over the weekend and I'm not proud of it, and I'm not disappointed either. It actually gave me a new plan of action moving forward. I'll keep it pretty much low carbs and allow myself a day or so eating higher carb food. I realized in order for this plan to work for "Me" it has to fit my lifestyle so that I can lose weight and not feel deprived which leads to binges. I'm determined to exit 2012 with great success. Now it's time to pump it up with exercise! ![]() |
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#139 |
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Way too much time on my hands!
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,532
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
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#143 | |||
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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Quote:
![]() Quote:
Yes ma'am. Quote:
. Thanks for checking up on me. I'm headed to your journal to catch up on your progress. I reactivated my facebook account as u know, and I joined a group of women that run in my area. I think that should motivate me to get moving and be consistent with exercising. |
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#145 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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#147 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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#149 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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Good Morning Meek! I was but I was so busy with work.
![]() I hope u had a wonderful day yesterday and today as well. ![]() I might give this trainer a try? Click: Natural Body Sculpting by Wilson |
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#150 |
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Way too much time on my hands!
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,532
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
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Haves great weekend and woohoo on the loss!
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