Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 02-26-2012, 06:58 AM   #211
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,101
Gallery: shari
Stats: 252/???/160-mini goal
WOE: Low carb
Thanks Deb, you too!
shari is offline   Reply With Quote

Sponsored Links
Old 02-26-2012, 01:09 PM   #212
Way too much time on my hands!
 
s1mon3's Avatar
 
Join Date: Jan 2005
Location: Southern California
Posts: 14,821
Gallery: s1mon3
Stats: 220/168/145
WOE: Clean Eating/Cal & Carb Cycling
Start Date: July 2013
Quote:
Originally Posted by shari View Post
Hey ladies, Friday was off the charts at work! Then yesterday was the last basketball games for my youngest son, their team went undefeated until yesterday. They were bummed but he has such a good spirit, he was playing and back to himself in no time.

My oldest son's game is today and if they win the first game, they play the championship game later. Keeping fingers crossed.

Yesterday was an UD, I think I need to really go back to counting cals..yeah, what happened to that...LOL. Scale said 167.4 so I'm only maintaining now. JUDDD works when you're faithful to the plan so I'm going to have to be a bit more strict on UDs to lose more weight. Today is a DD. I think I'm going to have waffles for breakfast, ground turkey with mushrooms for lunch/dinner and red grapes for snack and/or swiss miss cocoa.
I'm trying to be like you Miss 167.4!! You are doing great Shari!! One of the many things I love about JUDDD is you eat WHATEVER you want without gaining. The plan def makes exercise important because I believe without exercise won't see the 160 so I gotta get moving!! Good to see you are in better spirits! Good luck to your son and his team!!
s1mon3 is offline   Reply With Quote
Old 02-27-2012, 03:18 AM   #213
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,052
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Hey Shari!!!!!

Hope you had a great weekend!
Dedicated is offline   Reply With Quote
Old 02-27-2012, 03:25 AM   #214
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,101
Gallery: shari
Stats: 252/???/160-mini goal
WOE: Low carb
Quote:
Originally Posted by s1mon3 View Post
I'm trying to be like you Miss 167.4!! You are doing great Shari!! One of the many things I love about JUDDD is you eat WHATEVER you want without gaining. The plan def makes exercise important because I believe without exercise won't see the 160 so I gotta get moving!! Good to see you are in better spirits! Good luck to your son and his team!!
I need to add exercise too...I've been so bad with this. I with you, loving JUDDD! I'm enjoying crackers with laughing cow cheese, fav cereal, sandwiches, waffles, oatmeal and my love...sweet potatoes..all without guilt or gain.

Quote:
Originally Posted by Dedicated View Post
Hey Shari!!!!!

Hope you had a great weekend!
Hey Cle, it was nice..thanks. Hope you did too.
shari is offline   Reply With Quote
Old 02-27-2012, 03:31 AM   #215
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,101
Gallery: shari
Stats: 252/???/160-mini goal
WOE: Low carb
The boys won!! But we didn't know it was double elimination so we have to play the team again next week, as they haven't lost a game and would have to lose twice for us to win. So one more game, more fingers crossed.

Yesterday was not the best DD, still a bit over 500 but hopefully I can get lower and lower the more I have. It seems it's harder to do a perfect DD since I went hog wild pre and during TOM. Lesson learned. A small loss, 166.8..as long as it moves down while I eat what I want, I'm cool.
shari is offline   Reply With Quote
Old 02-27-2012, 05:13 AM   #216
Very Gabby LCF Member!!!
 
MagieDen's Avatar
 
Join Date: Jul 2008
Posts: 4,387
Gallery: MagieDen
Quote:
Originally Posted by shari View Post
The boys won!! But we didn't know it was double elimination so we have to play the team again next week, as they haven't lost a game and would have to lose twice for us to win. So one more game, more fingers crossed.

Yesterday was not the best DD, still a bit over 500 but hopefully I can get lower and lower the more I have. It seems it's harder to do a perfect DD since I went hog wild pre and during TOM. Lesson learned. A small loss, 166.8..as long as it moves down while I eat what I want, I'm cool.
Way to go boys!

Way to go Shari on being happy with your woe, that's what counts most! Congrats on the loss even if to you it is small.

MagieDen is offline   Reply With Quote
Old 02-27-2012, 05:31 AM   #217
Blabbermouth!!!
 
lorettahd's Avatar
 
Join Date: May 2005
Location: Richmond, VA
Posts: 7,017
Gallery: lorettahd
Stats: 218/176/145
WOE: HCG
Start Date: September 25, 2008 HCG 11/28/2009 P2R1 -17
Morning Shari, congratulations to the boys and to you for doing such a good job on JUDDD.
lorettahd is offline   Reply With Quote
Old 02-27-2012, 06:38 AM   #218
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
Shari. Have a great week on plan, girl!
Meek75 is offline   Reply With Quote
Old 02-27-2012, 08:44 AM   #219
Very Gabby LCF Member!!!
 
ceecee08's Avatar
 
Join Date: Jun 2011
Location: ATL
Posts: 4,945
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
Good Morning Shari!!! Hope you are having a fabulous day!

WTG BOYS!!!!!!!! Glad they won!
ceecee08 is offline   Reply With Quote
Old 02-28-2012, 03:35 AM   #220
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,101
Gallery: shari
Stats: 252/???/160-mini goal
WOE: Low carb
Thanks ladies, my oldest keep talking about wanting to win this Saturday, I hope so..they will be so disappointed. Today is a DD..going to have steak and mushrooms for late lunch/early dinner. I still lost count of cals yesterday..ugh. I desperately need to keep today's cals low to keep that JUDDD magic going... So far, I'm at 445 when I put it in ***.
shari is offline   Reply With Quote
Old 02-28-2012, 05:12 AM   #221
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,212
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
It is soooooo easy to lose count on cals, esp on an Up day. I don't even keep track very closely on an Up day, but I have calories memorized on pretty much everything I eat!..

Have a great day Shari! ..
Deb294evr is offline   Reply With Quote
Old 02-28-2012, 07:06 AM   #222
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
Shari, Have a good day.
Meek75 is offline   Reply With Quote
Old 02-29-2012, 03:26 AM   #223
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,101
Gallery: shari
Stats: 252/???/160-mini goal
WOE: Low carb
Thanks Meek and Deb. I hope you all had a good day as well.
shari is offline   Reply With Quote
Old 02-29-2012, 03:33 AM   #224
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,101
Gallery: shari
Stats: 252/???/160-mini goal
WOE: Low carb
I don't know what's going on mentally. I'm motivated in the morning to have a successful day then by afternoon, evening I lose that motivation. Work has been hectic and very stressful over the past couple of weeks so I think that has a part in my attitude. No relief...I try to manage and take care of 40-something people's lives at work, then come home and have to do the same. Stress is high now. I need to get back into exercising....
Scale is going up instead of down...I need to regroup. One day at a time, so TODAY I will eat better.
shari is offline   Reply With Quote
Old 02-29-2012, 04:16 AM   #225
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,212
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
That is right Shari!! one day at a time!!! You are worth it.
Deb294evr is offline   Reply With Quote
Old 02-29-2012, 06:43 AM   #226
Very Gabby LCF Member!!!
 
ceecee08's Avatar
 
Join Date: Jun 2011
Location: ATL
Posts: 4,945
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
One day at a time Shari!! That is def the right attitude. Yea my job has been stressing me out as well. We can do this.

Have a great day!!
ceecee08 is offline   Reply With Quote
Old 02-29-2012, 07:51 AM   #227
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,052
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Quote:
Originally Posted by shari View Post
I don't know what's going on mentally. I'm motivated in the morning to have a successful day then by afternoon, evening I lose that motivation. Work has been hectic and very stressful over the past couple of weeks so I think that has a part in my attitude. No relief...I try to manage and take care of 40-something people's lives at work, then come home and have to do the same. Stress is high now. I need to get back into exercising....
Scale is going up instead of down...I need to regroup. One day at a time, so TODAY I will eat better.
Morning!

I feel you on this! I'm enjoying zumba and this cardio dance class....gotta find an outlet!
Dedicated is offline   Reply With Quote
Old 02-29-2012, 08:57 AM   #228
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
One day at a time, friend
Meek75 is offline   Reply With Quote
Old 02-29-2012, 09:01 AM   #229
Way too much time on my hands!
 
s1mon3's Avatar
 
Join Date: Jan 2005
Location: Southern California
Posts: 14,821
Gallery: s1mon3
Stats: 220/168/145
WOE: Clean Eating/Cal & Carb Cycling
Start Date: July 2013
Quote:
Originally Posted by shari View Post
I don't know what's going on mentally. I'm motivated in the morning to have a successful day then by afternoon, evening I lose that motivation. Work has been hectic and very stressful over the past couple of weeks so I think that has a part in my attitude. No relief...I try to manage and take care of 40-something people's lives at work, then come home and have to do the same. Stress is high now. I need to get back into exercising....
Scale is going up instead of down...I need to regroup. One day at a time, so TODAY I will eat better.
Hey Shari!! Girl release some of those feel good endorphins with exercise. I have also found that pounding meat with a mallet relives stress too! One day at a time. Take it easy
s1mon3 is offline   Reply With Quote
Old 02-29-2012, 09:19 AM   #230
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
Quote:
Originally Posted by s1mon3 View Post
Hey Shari!! Girl release some of those feel good endorphins with exercise. I have also found that pounding meat with a mallet relives stress too! One day at a time. Take it easy
LOL, Marlette!
Meek75 is offline   Reply With Quote
Old 02-29-2012, 11:40 AM   #231
Very Gabby LCF Member!!!
 
MagieDen's Avatar
 
Join Date: Jul 2008
Posts: 4,387
Gallery: MagieDen
Quote:
Originally Posted by shari View Post
I don't know what's going on mentally. I'm motivated in the morning to have a successful day then by afternoon, evening I lose that motivation. Work has been hectic and very stressful over the past couple of weeks so I think that has a part in my attitude. No relief...I try to manage and take care of 40-something people's lives at work, then come home and have to do the same. Stress is high now. I need to get back into exercising....
Scale is going up instead of down...I need to regroup. One day at a time, so TODAY I will eat better.
Shari everyone is right on the one day at a time attitude as well as exercise. Exercise that you like releases wonderful endorphins and relieves much stress that we have in our lives. IDK maybe concentrating to much on that mechanical machine that we get up on daily or weekly has a way of determining our mood or something. You are a beautiful lady and should enjoy your life and not stress so much(I know easily said than done). Is their an exercise that you enjoy that you could incooperate daily or so many times a week into your life? I hope you find that "happy place" in life.

MagieDen is offline   Reply With Quote
Old 03-01-2012, 03:10 AM   #232
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,052
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Hey Shari!!!!
Dedicated is offline   Reply With Quote
Old 03-01-2012, 06:45 AM   #233
Very Gabby LCF Member!!!
 
ceecee08's Avatar
 
Join Date: Jun 2011
Location: ATL
Posts: 4,945
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
Good Morning Shari!!!

Have a great day
ceecee08 is offline   Reply With Quote
Old 03-01-2012, 08:19 AM   #234
Way too much time on my hands!
 
s1mon3's Avatar
 
Join Date: Jan 2005
Location: Southern California
Posts: 14,821
Gallery: s1mon3
Stats: 220/168/145
WOE: Clean Eating/Cal & Carb Cycling
Start Date: July 2013
Morning girlie!!

Quote:
Originally Posted by @iamMeekness
LOL, Marlette!
Its true girl!!

Last edited by s1mon3; 03-01-2012 at 08:58 AM..
s1mon3 is offline   Reply With Quote
Old 03-02-2012, 03:50 AM   #235
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,101
Gallery: shari
Stats: 252/???/160-mini goal
WOE: Low carb
Good morning ladies! Busy, busy yesterday. My oldest son ended up playing the championship game yesterday evening..they won, 42-25!!! He was cheesing the whole night..plus a little girl he like was there..she hugged and congratulated him so he was really feeling himself.

I'm holding at the same weight, which for me is fine now. I need some kind of break until things settle down. I'm hoping to get back on the bandwagon tomorrow for a much needed DD.
shari is offline   Reply With Quote
Old 03-02-2012, 03:51 AM   #236
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,101
Gallery: shari
Stats: 252/???/160-mini goal
WOE: Low carb
Quote:
Originally Posted by s1mon3 View Post
Hey Shari!! Girl release some of those feel good endorphins with exercise. I have also found that pounding meat with a mallet relives stress too! One day at a time. Take it easy

too funny! I should get a big, thick piece of steak tomorrow...
shari is offline   Reply With Quote
Old 03-02-2012, 05:05 AM   #237
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,212
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
YAY FOR YOUR SON!!! How sweet is that??

Shari, just one step at a time!! Have a wonderful Friday and weekend!
Deb294evr is offline   Reply With Quote
Old 03-02-2012, 06:27 AM   #238
Very Gabby LCF Member!!!
 
ceecee08's Avatar
 
Join Date: Jun 2011
Location: ATL
Posts: 4,945
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
CONGRATS to your son!!!! And AAAWWW about his little crush. They are so cute at that age.

Have a great day Shari!!
ceecee08 is offline   Reply With Quote
Old 03-02-2012, 06:59 AM   #239
Very Gabby LCF Member!!!
 
MagieDen's Avatar
 
Join Date: Jul 2008
Posts: 4,387
Gallery: MagieDen
Quote:
Originally Posted by shari View Post
Good morning ladies! Busy, busy yesterday. My oldest son ended up playing the championship game yesterday evening..they won, 42-25!!! He was cheesing the whole night..plus a little girl he like was there..she hugged and congratulated him so he was really feeling himself.

I'm holding at the same weight, which for me is fine now. I need some kind of break until things settle down. I'm hoping to get back on the bandwagon tomorrow for a much needed DD.
WooooHooo for you son! to you and getting things settled and relaxing in your woe.
MagieDen is offline   Reply With Quote
Old 03-02-2012, 08:21 PM   #240
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
congratulations to your son for winning the championship game!
Meek75 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:31 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.