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Old 02-08-2013, 05:50 AM   #1441
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Have a nice Friday and weekend Shari, snow here today lots of it!
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Old 02-08-2013, 05:56 AM   #1442
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Happy Friday! Woot, Woot!
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Old 02-08-2013, 06:25 AM   #1443
Way too much time on my hands!
 
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Morning Shari! Hope you're not in the path of the storm - yikes! Try to stay safe and warm
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Old 02-08-2013, 08:49 AM   #1444
Way too much time on my hands!
 
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Have a great weekend, Shari
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Old 02-08-2013, 10:23 AM   #1445
Way too much time on my hands!
 
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OMG I'm super swamped at work...just have time to briefly glance at journals while I scarf down lunch LOL. Scale was down another 1.6lbs..I don't know why but I'm certainly not complaining. I'm so tired of posting the same numbers over and over with the up and downs, so I'll wait until I have new(er) numbers to post. Hopefully I'll be able to come back on and post personals. Happy Friday ladies!!!
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Old 02-08-2013, 10:51 AM   #1446
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Wow Shari! That is wonderful!! The scale is not my friend right now, so I am glad it is yours!!..

Try not to work too hard!!..
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Old 02-09-2013, 03:00 AM   #1447
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Enjoy your weekend Shari!
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Old 02-09-2013, 05:56 AM   #1448
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Hey ladies! Yesterday was bananas so I didn't get a chance to come back. Yeah the scale is working with me now...you know it's a love/hate relationship.
I haven't exercised since Wednesday so I have to find time today. It becomes so easy to let days slip then before you know it, it's been weeks. I definitely have to build up my endurance to run longer so no slipping now.

We really got lucky with the storm as we only had rain and heavy winds last night. Prayers for all who got hit by the storm and even worse for those who also lost electricity.
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Old 02-11-2013, 05:37 AM   #1449
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Hey Shari!!
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Old 02-11-2013, 05:57 AM   #1450
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Happy Monday, Shari. Good job on the scale. Yes, I am praying for those up in the northeast. Thank God we didn't get any of that mess. Being without electricity is a bummer

Have a good day.
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Old 02-11-2013, 11:56 AM   #1451
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Shari. Hope you are having a great day.
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Old 02-11-2013, 05:25 PM   #1452
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Hey Shari!!! Hope you had a good one!
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Old 02-12-2013, 03:24 AM   #1453
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Good morning Shari! Happy Tuesday!
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Old 02-12-2013, 04:52 AM   #1454
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Dropping in to say have a nice Tuesday Shari!
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Old 02-13-2013, 09:30 AM   #1455
Way too much time on my hands!
 
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Thanks ladies for stopping by and showing love. I took a few days for some inner reflection and deep thoughts. I got rid of some baggage (mentally) that I'd been holding on to for way too long and shared with G some things I'd never told anyone as a way to release it. I couldn't have asked for a better friend and soul mate....he just kissed, hugged and told me several times how much he loves me and nothing will change that. I've melted all over again LOL.

I'm still doing good eating wise and met first goal of this month to get into the 160's. Second goal is to stay here and go lower, without losing and gaining the same pounds. I've slacked in the exercise dept, again... but the good thing is that I talked to one mom and she is down for doing a 5k with me later this year. I have to talk to the others to see if they're game too. I don't want to have crawl to the finish line so I need to get back to it.
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Old 02-13-2013, 09:39 AM   #1456
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Good for you for getting those things off your mind! It feels good to bear our souls sometimes. You are very lucky to have found such a great man!!! WooHoo on getting back in the 160's I've tried running before and man do I have a hard time. I think my knees are bad - they make all kinds of creepy noises I think that's a great goal to work for though
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Old 02-13-2013, 09:41 AM   #1457
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AWE SHARI!!! G is a keeper!!!...

Glad you have someone to share things with, and that is so important in not WEIGHING us down.. wonderful!!

Keep up with your new good habits, and the exercise will come again!..
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Old 02-13-2013, 11:31 AM   #1458
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Hi Shari. Yes, G, sounds like a true keeper. Glad you were able to let go of whatever was bothering you. Your goals sound doable. Keep up the good work. Where is the race being held?
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Old 02-14-2013, 05:36 AM   #1459
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Awesome Shari!!!!

Happy Valentines Day!
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Old 02-14-2013, 06:22 AM   #1460
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Hi Shari! Happy Valentines Day
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Old 02-14-2013, 12:14 PM   #1461
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I said happy vday to everyone so no need to repeat it here LOL. Not doing anything special today because it's during the week and everyone will be out tonight, so I can wait.

Happy Friday eve!
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Old 02-15-2013, 05:03 AM   #1462
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Hope you had a wonderful VDAY!!! It's FRIDAY!!!
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Old 02-17-2013, 07:49 AM   #1463
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Thanks Deb...it comes and then it goes so quickly, it's Sunday already. I hope you're having a relaxing weekend.

TOM is coming soon because I'm definitely PMSing (thanks Maggie ). I've been eating like food will disappear tomorrow, have insomnia/interrupted sleep and night sweats UGH. I've stayed low carb, thankfully ketosis keeps the cravings away. Last I checked on the scale Friday, it showed a loss. Now I'm not sure but I will do the best I can. I have tomorrow off so hopefully I can make tomorrow my rest day because I have errands to run today...it never stops! Oh if only I could win the lottery LOL

Last edited by shari; 02-17-2013 at 07:50 AM..
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Old 02-17-2013, 01:38 PM   #1464
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Sorry Shari, Tom packed his bags last night and I guess he is taking up the couch again at your house. He came early this month and believe you me he couldn't have left too soon. You won't believe this but I loaded this weekend and I am back on the juice. I know, I am crazy but me needs to get this weight off so call me crazy. There are a few others that have started so I will get some support and I am not weighing daily but will take it one day at a time. No plans on how long to go, just go, go, going. Hang in there with Tom in the house, he is a partying beast!
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Old 02-19-2013, 03:27 AM   #1465
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Hey Mags, good for you!! I always keep the thought of doing a round in my back pocket It definitely helps to reset your mentality about food and eating pattern. I'll be cheering you on!! You're good to not weigh daily, especially in the beginning...I have to see that huge loss during the first week to keep going. Are you doing strict Simeon's or Omaha?
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Old 02-19-2013, 03:32 AM   #1466
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I goofed around on the internet before coming here so don't have time to visit journals. Hopefully I can get back on later today and say hi. I didn't do the best on Sunday as I had wings but they were fried...OMGoodness, they were good, loaded with real garlic/parm seasoning. I weighed yesterday and it was deserving LOL. I'm not stressing so much, but I have to get back into ketosis or I'll be in trouble with TOM coming some time this week. Maggie, you must have given him a mini-vacation pass...but I just want the PMS to go away!!

Short work week!!
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Old 02-19-2013, 04:01 AM   #1467
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So glad you are having a short work week Shari. I am also sorry to hear that you are PMSing. I do hope Tom stays away for awhile however. Those wings sound delish really they do and I would have gobbled those babies right up.

Thanks for the support Shari. Right now I am going to stick to Simeone's as much as I can and if I believe I need more or something else I will incorporate Omaha food choices. I didn't do a good P3 last year and allowed myself to gain and not reel it in but I am praying I will do it differrently this time. I know that Wheat, some Dairy and sometimes nuts don't help me in the weight department so I am using the protocol to detox those items out of my diet. I would like to eat some of those things on rare and special occasions. I fear with me everyday is a special occaision so my mentality HAS to change for the betterment of my health. I want to see my son and daughter-in-law have some grandbabies and I want to run around with them and not be on the sidelines watching them play. I am still walking on my treadmill but not high intensity and walking at the moment every other day. When the weather changes here in MI hubby and I will get out for some morning or evening strolls for our exercise.

Well Shari my dear, talked your ear off again. You have a fantastic Tuesday and stay warm!

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Old 02-19-2013, 10:28 AM   #1468
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Hey Shari!!!
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Old 02-19-2013, 12:31 PM   #1469
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Hi Shari!
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Old 02-19-2013, 12:49 PM   #1470
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Shari!!!

G is a keeper. Nice to have someone you can talk to about anything. Love that.

Man..... you just made me want some wings. I loves me some chicken wings
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