Shari's Spot~Part 3 - Page 49

Deb294evr · 02-08-2013, 05:40 AM

Morning Shari! Have a great weekend!!

MagieDen · 02-08-2013, 05:50 AM

Have a nice Friday and weekend Shari, snow here today lots of it!

Jayce · 02-08-2013, 05:56 AM

Happy Friday! Woot, Woot!

Gracie514 · 02-08-2013, 06:25 AM

Morning Shari! Hope you're not in the path of the storm - yikes!

Try to stay safe and warm

Meek75 · 02-08-2013, 08:49 AM

Have a great weekend, Shari

shari · 02-08-2013, 10:23 AM

OMG I'm super swamped at work...just have time to briefly glance at journals while I scarf down lunch LOL. Scale was down another 1.6lbs..I don't know why but I'm certainly not complaining.

I'm so tired of posting the same numbers over and over with the up and downs, so I'll wait until I have new(er) numbers to post.

Hopefully I'll be able to come back on and post personals. Happy Friday ladies!!!

Deb294evr · 02-08-2013, 10:51 AM

Wow Shari! That is wonderful!!

The scale is not my friend right now, so I am glad it is yours!!..

Try not to work too hard!!..

Dedicated · 02-09-2013, 03:00 AM

Enjoy your weekend Shari!

shari · 02-09-2013, 05:56 AM

Hey ladies! Yesterday was bananas so I didn't get a chance to come back. Yeah the scale is working with me now...you know it's a love/hate relationship.

I haven't exercised since Wednesday so I have to find time today. It becomes so easy to let days slip then before you know it, it's been weeks. I definitely have to build up my endurance to run longer so no slipping now.

We really got lucky with the storm as we only had rain and heavy winds last night. Prayers for all who got hit by the storm and even worse for those who also lost electricity.

Kocobear · 02-11-2013, 05:37 AM

Hey Shari!!

Meek75 · 02-11-2013, 05:57 AM

Happy Monday, Shari. Good job on the scale. Yes, I am praying for those up in the northeast. Thank God we didn't get any of that mess. Being without electricity is a bummer

Have a good day.

ceecee08 · 02-11-2013, 11:56 AM

Shari. Hope you are having a great day.

Dedicated · 02-11-2013, 05:25 PM

Hey Shari!!! Hope you had a good one!

Deb294evr · 02-12-2013, 03:24 AM

Good morning Shari! Happy Tuesday!

MagieDen · 02-12-2013, 04:52 AM

Dropping in to say have a nice Tuesday Shari!

shari · 02-13-2013, 09:30 AM

Thanks ladies for stopping by and showing love.

I took a few days for some inner reflection and deep thoughts. I got rid of some baggage (mentally) that I'd been holding on to for way too long and shared with G some things I'd never told anyone as a way to release it. I couldn't have asked for a better friend and soul mate....he just kissed, hugged and told me several times how much he loves me and nothing will change that. I've melted all over again LOL.

I'm still doing good eating wise and met first goal of this month to get into the 160's. Second goal is to stay here and go lower, without losing and gaining the same pounds. I've slacked in the exercise dept, again... but the good thing is that I talked to one mom and she is down for doing a 5k with me later this year. I have to talk to the others to see if they're game too. I don't want to have crawl to the finish line so I need to get back to it.

Gracie514 · 02-13-2013, 09:39 AM

Good for you for getting those things off your mind! It feels good to bear our souls sometimes. You are very lucky to have found such a great man!!! WooHoo on getting back in the 160's

I've tried running before and man do I have a hard time. I think my knees are bad - they make all kinds of creepy noises

I think that's a great goal to work for though

Deb294evr · 02-13-2013, 09:41 AM

AWE SHARI!!! G is a keeper!!!...

Glad you have someone to share things with, and that is so important in not WEIGHING us down.. wonderful!!

Keep up with your new good habits, and the exercise will come again!..

Meek75 · 02-13-2013, 11:31 AM

Hi Shari. Yes, G, sounds like a true keeper. Glad you were able to let go of whatever was bothering you. Your goals sound doable. Keep up the good work. Where is the race being held?

Dedicated · 02-14-2013, 05:36 AM

Awesome Shari!!!!

Happy Valentines Day!

Gracie514 · 02-14-2013, 06:22 AM

Hi Shari! Happy Valentines Day

shari · 02-14-2013, 12:14 PM

I said happy vday to everyone so no need to repeat it here LOL. Not doing anything special today because it's during the week and everyone will be out tonight, so I can wait.

Happy Friday eve!

Deb294evr · 02-15-2013, 05:03 AM

Hope you had a wonderful VDAY!!!

It's FRIDAY!!!

shari · 02-17-2013, 07:49 AM

Thanks Deb...it comes and then it goes so quickly, it's Sunday already. I hope you're having a relaxing weekend.

TOM is coming soon because I'm definitely PMSing (thanks Maggie

). I've been eating like food will disappear tomorrow, have insomnia/interrupted sleep and night sweats UGH. I've stayed low carb, thankfully ketosis keeps the cravings away. Last I checked on the scale Friday, it showed a loss. Now I'm not sure but I will do the best I can. I have tomorrow off so hopefully I can make tomorrow my rest day because I have errands to run today...it never stops! Oh if only I could win the lottery LOL

MagieDen · 02-17-2013, 01:38 PM

Sorry Shari, Tom packed his bags last night and I guess he is taking up the couch again at your house.

He came early this month and believe you me he couldn't have left too soon. You won't believe this but I loaded this weekend and I am back on the juice. I know, I am crazy but me needs to get this weight off so call me crazy.

There are a few others that have started so I will get some support and I am not weighing daily but will take it one day at a time. No plans on how long to go, just go, go, going.

Hang in there with Tom in the house, he is a partying beast!

shari · 02-19-2013, 03:27 AM

Hey Mags, good for you!!

I always keep the thought of doing a round in my back pocket

It definitely helps to reset your mentality about food and eating pattern. I'll be cheering you on!! You're good to not weigh daily, especially in the beginning...I have to see that huge loss during the first week to keep going. Are you doing strict Simeon's or Omaha?

shari · 02-19-2013, 03:32 AM

I goofed around on the internet before coming here so don't have time to visit journals. Hopefully I can get back on later today and say hi. I didn't do the best on Sunday as I had wings but they were fried...OMGoodness, they were good, loaded with real garlic/parm seasoning. I weighed yesterday and it was deserving LOL. I'm not stressing so much, but I have to get back into ketosis or I'll be in trouble with TOM coming some time this week. Maggie, you must have given him a mini-vacation pass...but I just want the PMS to go away!!

Short work week!!

MagieDen · 02-19-2013, 04:01 AM

So glad you are having a short work week Shari. I am also sorry to hear that you are PMSing.

I do hope Tom stays away for awhile however. Those wings sound delish really they do and I would have gobbled those babies right up.

Thanks for the support Shari. Right now I am going to stick to Simeone's as much as I can and if I believe I need more or something else I will incorporate Omaha food choices. I didn't do a good P3 last year and allowed myself to gain and not reel it in but I am praying I will do it differrently this time. I know that Wheat, some Dairy and sometimes nuts don't help me in the weight department so I am using the protocol to detox those items out of my diet. I would like to eat some of those things on rare and special occasions. I fear with me everyday is a special occaision so my mentality HAS to change for the betterment of my health. I want to see my son and daughter-in-law have some grandbabies and I want to run around with them and not be on the sidelines watching them play. I am still walking on my treadmill but not high intensity and walking at the moment every other day. When the weather changes here in MI hubby and I will get out for some morning or evening strolls for our exercise.

Well Shari my dear, talked your ear off again.

You have a fantastic Tuesday and stay warm!

Dedicated · 02-19-2013, 10:28 AM

Hey Shari!!!

Gracie514 · 02-19-2013, 12:31 PM

Hi Shari!

02-17-2013, 07:49 AM	#1464
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,715 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Thanks Deb...it comes and then it goes so quickly, it's Sunday already. I hope you're having a relaxing weekend. TOM is coming soon because I'm definitely PMSing (thanks Maggie ). I've been eating like food will disappear tomorrow, have insomnia/interrupted sleep and night sweats UGH. I've stayed low carb, thankfully ketosis keeps the cravings away. Last I checked on the scale Friday, it showed a loss. Now I'm not sure but I will do the best I can. I have tomorrow off so hopefully I can make tomorrow my rest day because I have errands to run today...it never stops! Oh if only I could win the lottery LOL Last edited by shari; 02-17-2013 at 07:50 AM..

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02-08-2013, 05:40 AM	#1441
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,136 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Morning Shari! Have a great weekend!!

02-08-2013, 05:50 AM	#1442
MagieDen Very Gabby LCF Member!!! Join Date: Jul 2008 Posts: 4,453 Gallery: MagieDen	Have a nice Friday and weekend Shari, snow here today lots of it!

02-08-2013, 05:56 AM	#1443
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,654 Gallery: Jayce Stats: 255/228/219 by July 24 WOE: Moderate LC & Exercise Start Date: Orig 8/10; Restart 2/13	Happy Friday! Woot, Woot!

02-08-2013, 06:25 AM	#1444
Gracie514 Way too much time on my hands! Join Date: May 2007 Location: Pittsburgh, PA Posts: 10,223 Gallery: Gracie514 Stats: 203.2/190/160 WOE: HCG- highest wt 250 lbs!!! Start Date: 1/4/2013 JUDD	Morning Shari! Hope you're not in the path of the storm - yikes! Try to stay safe and warm

02-08-2013, 08:49 AM	#1445
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Have a great weekend, Shari

02-08-2013, 10:23 AM	#1446
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,715 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	OMG I'm super swamped at work...just have time to briefly glance at journals while I scarf down lunch LOL. Scale was down another 1.6lbs..I don't know why but I'm certainly not complaining. I'm so tired of posting the same numbers over and over with the up and downs, so I'll wait until I have new(er) numbers to post. Hopefully I'll be able to come back on and post personals. Happy Friday ladies!!!

02-08-2013, 10:51 AM	#1447
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,136 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Wow Shari! That is wonderful!! The scale is not my friend right now, so I am glad it is yours!!.. Try not to work too hard!!..

02-09-2013, 03:00 AM	#1448
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	Enjoy your weekend Shari!

02-09-2013, 05:56 AM	#1449
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,715 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Hey ladies! Yesterday was bananas so I didn't get a chance to come back. Yeah the scale is working with me now...you know it's a love/hate relationship. I haven't exercised since Wednesday so I have to find time today. It becomes so easy to let days slip then before you know it, it's been weeks. I definitely have to build up my endurance to run longer so no slipping now. We really got lucky with the storm as we only had rain and heavy winds last night. Prayers for all who got hit by the storm and even worse for those who also lost electricity.

02-11-2013, 05:37 AM	#1450
Kocobear Major LCF Poster! Join Date: Feb 2006 Location: Washington, DC Posts: 2,978 Gallery: Kocobear Stats: 296.4/273.4/210 WOE: Protocol Atkins Start Date: January 12, 2013	Hey Shari!!

02-11-2013, 05:57 AM	#1451
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Happy Monday, Shari. Good job on the scale. Yes, I am praying for those up in the northeast. Thank God we didn't get any of that mess. Being without electricity is a bummer Have a good day.

02-11-2013, 11:56 AM	#1452
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	Shari. Hope you are having a great day.

02-11-2013, 05:25 PM	#1453
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	Hey Shari!!! Hope you had a good one!

02-12-2013, 03:24 AM	#1454
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,136 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Good morning Shari! Happy Tuesday!

02-12-2013, 04:52 AM	#1455
MagieDen Very Gabby LCF Member!!! Join Date: Jul 2008 Posts: 4,453 Gallery: MagieDen	Dropping in to say have a nice Tuesday Shari!

02-13-2013, 09:30 AM	#1456
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,715 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Thanks ladies for stopping by and showing love. I took a few days for some inner reflection and deep thoughts. I got rid of some baggage (mentally) that I'd been holding on to for way too long and shared with G some things I'd never told anyone as a way to release it. I couldn't have asked for a better friend and soul mate....he just kissed, hugged and told me several times how much he loves me and nothing will change that. I've melted all over again LOL. I'm still doing good eating wise and met first goal of this month to get into the 160's. Second goal is to stay here and go lower, without losing and gaining the same pounds. I've slacked in the exercise dept, again... but the good thing is that I talked to one mom and she is down for doing a 5k with me later this year. I have to talk to the others to see if they're game too. I don't want to have crawl to the finish line so I need to get back to it.

02-13-2013, 09:39 AM	#1457
Gracie514 Way too much time on my hands! Join Date: May 2007 Location: Pittsburgh, PA Posts: 10,223 Gallery: Gracie514 Stats: 203.2/190/160 WOE: HCG- highest wt 250 lbs!!! Start Date: 1/4/2013 JUDD	Good for you for getting those things off your mind! It feels good to bear our souls sometimes. You are very lucky to have found such a great man!!! WooHoo on getting back in the 160's I've tried running before and man do I have a hard time. I think my knees are bad - they make all kinds of creepy noises I think that's a great goal to work for though

02-13-2013, 09:41 AM	#1458
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,136 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	AWE SHARI!!! G is a keeper!!!... Glad you have someone to share things with, and that is so important in not WEIGHING us down.. wonderful!! Keep up with your new good habits, and the exercise will come again!..

02-13-2013, 11:31 AM	#1459
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Hi Shari. Yes, G, sounds like a true keeper. Glad you were able to let go of whatever was bothering you. Your goals sound doable. Keep up the good work. Where is the race being held?

02-14-2013, 05:36 AM	#1460
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	Awesome Shari!!!! Happy Valentines Day!

02-14-2013, 06:22 AM	#1461
Gracie514 Way too much time on my hands! Join Date: May 2007 Location: Pittsburgh, PA Posts: 10,223 Gallery: Gracie514 Stats: 203.2/190/160 WOE: HCG- highest wt 250 lbs!!! Start Date: 1/4/2013 JUDD	Hi Shari! Happy Valentines Day

02-14-2013, 12:14 PM	#1462
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,715 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	I said happy vday to everyone so no need to repeat it here LOL. Not doing anything special today because it's during the week and everyone will be out tonight, so I can wait. Happy Friday eve!

02-15-2013, 05:03 AM	#1463
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,136 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Hope you had a wonderful VDAY!!! It's FRIDAY!!!

02-17-2013, 01:38 PM	#1465
MagieDen Very Gabby LCF Member!!! Join Date: Jul 2008 Posts: 4,453 Gallery: MagieDen	Sorry Shari, Tom packed his bags last night and I guess he is taking up the couch again at your house. He came early this month and believe you me he couldn't have left too soon. You won't believe this but I loaded this weekend and I am back on the juice. I know, I am crazy but me needs to get this weight off so call me crazy. There are a few others that have started so I will get some support and I am not weighing daily but will take it one day at a time. No plans on how long to go, just go, go, going. Hang in there with Tom in the house, he is a partying beast!

02-19-2013, 03:27 AM	#1466
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,715 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Hey Mags, good for you!! I always keep the thought of doing a round in my back pocket It definitely helps to reset your mentality about food and eating pattern. I'll be cheering you on!! You're good to not weigh daily, especially in the beginning...I have to see that huge loss during the first week to keep going. Are you doing strict Simeon's or Omaha?

02-19-2013, 03:32 AM	#1467
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,715 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	I goofed around on the internet before coming here so don't have time to visit journals. Hopefully I can get back on later today and say hi. I didn't do the best on Sunday as I had wings but they were fried...OMGoodness, they were good, loaded with real garlic/parm seasoning. I weighed yesterday and it was deserving LOL. I'm not stressing so much, but I have to get back into ketosis or I'll be in trouble with TOM coming some time this week. Maggie, you must have given him a mini-vacation pass...but I just want the PMS to go away!! Short work week!!

02-19-2013, 04:01 AM	#1468
MagieDen Very Gabby LCF Member!!! Join Date: Jul 2008 Posts: 4,453 Gallery: MagieDen	So glad you are having a short work week Shari. I am also sorry to hear that you are PMSing. I do hope Tom stays away for awhile however. Those wings sound delish really they do and I would have gobbled those babies right up. Thanks for the support Shari. Right now I am going to stick to Simeone's as much as I can and if I believe I need more or something else I will incorporate Omaha food choices. I didn't do a good P3 last year and allowed myself to gain and not reel it in but I am praying I will do it differrently this time. I know that Wheat, some Dairy and sometimes nuts don't help me in the weight department so I am using the protocol to detox those items out of my diet. I would like to eat some of those things on rare and special occasions. I fear with me everyday is a special occaision so my mentality HAS to change for the betterment of my health. I want to see my son and daughter-in-law have some grandbabies and I want to run around with them and not be on the sidelines watching them play. I am still walking on my treadmill but not high intensity and walking at the moment every other day. When the weather changes here in MI hubby and I will get out for some morning or evening strolls for our exercise. Well Shari my dear, talked your ear off again. You have a fantastic Tuesday and stay warm!

02-19-2013, 10:28 AM	#1469
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	Hey Shari!!!

02-19-2013, 12:31 PM	#1470
Gracie514 Way too much time on my hands! Join Date: May 2007 Location: Pittsburgh, PA Posts: 10,223 Gallery: Gracie514 Stats: 203.2/190/160 WOE: HCG- highest wt 250 lbs!!! Start Date: 1/4/2013 JUDD	Hi Shari!