Shari's Spot~Part 3 - Page 48

Deb294evr · 02-01-2013, 05:23 AM

Sounds awesome Shari!! I wish we had that kind of support here.. I am such a loner, that I do most things on my own.. Maybe I should consider branching out...

You have a wonderful Friday and Weekend!!

Oh I forgot to add, ENJOY YOUR TEAM IN THE SUPERBOWL!!!!

Jayce · 02-01-2013, 11:16 AM

I want to do a pole dancing class so badly...lol. I think I need to lose about 20 lbs first.

ceecee08 · 02-01-2013, 12:32 PM

Quote:

Originally Posted by Jayce

I want to do a pole dancing class so badly...lol. I think I need to lose about 20 lbs first.

I did one..... Funners but Def felt silly. LOL

shari · 02-02-2013, 04:50 AM

Oh trust, it will not be pretty and I'm sure we'll be laughing at ourselves. I've never been to one but always wanted to try it.

Down 2lbs, 171.2, so the m/e fast is working and I'm back into deep ketosis. My goal for February is to stay in the 160's..my goodness, why is that so hard to do?

Getting ready to go to my youngest son's bball game at 9...still waking up so hope the coffee kicks in soon. Happy Saturday!!

Meek75 · 02-03-2013, 08:40 PM

Congrats Shari, ur team won!!!!

Deb294evr · 02-04-2013, 03:02 AM

WOW... did you survive?...

Congrats Shari!

shari · 02-04-2013, 04:47 AM

LOL, yes I survived..my goodness, what a nail biter!!! I told G after that light outage and SF came back that I couldn't take it, turn it off or to another channel. But we did it!!!

Still ecstatic but so so tired.

Started c25k yesterday. I'm so outta shape but looking forward to when I can run 20 minutes straight again.

Deb294evr · 02-04-2013, 05:05 AM

I remember the feeling of my team winning it all recently!!.. WHOOOO HOOOO So awesome!!!

Good luck with the C25K!! You are braver than I!!..

It sure will whip you into shape though!

ceecee08 · 02-04-2013, 11:52 AM

Congrats Shari!!! They did that!!! LOL

Dedicated · 02-04-2013, 01:09 PM

Hey Shari!!!

shari · 02-05-2013, 03:40 AM

GM LCF family! The scale is not being kind to me..I'm up although I've been eating on plan. It's gotta be the exercise so I'll just keep checking every couple days or so and know it'll go down eventually. Also I bought a new scale and it seems to always be "the new scale initiation"...always weigh more than previous scale.

Deb~LOL..yeah I better be in shape after this because I feel so out of shape now. Towards the end, I can barely complete a minute run.

Cee~YES hun, they did it!!! They are having a parade for them today. Can't make it but hopefully I can catch some it via live stream on computer.

Cle~Hey lady!

I will come back later and visit other journals, running late. Happy Tuesday!

Deb294evr · 02-05-2013, 04:04 AM

Happy Tuesday to you too! I gained 5 pounds now since I started exercising, but my inches have gone down alot!!! So don't sweat it....

I have come to the conclusion that exercise is more important than what the scale says IF YOU ARE EATING ON PLAN!!! So keep on doing what you are doing, and I know without a doubt that the scale will go down, but especially the inches, and your health will benefit!!

]

Look at those Biggest Loser folks! Last night one of the guys who worked his rear off all week, only lost 1 pound! So yeah, it happens.

Meek75 · 02-05-2013, 06:10 AM

Happy Tuesday, Shari. Yes, its probably the exercise so don't be discouraged. Keep doing what is right and the scale will catch up.

I gotta start working out...hard to find the time, but I gotta!! My body needs more movement.

Have a great day,

.

ceecee08 · 02-05-2013, 06:51 AM

Happy Tuesday Shari!!

Jayce · 02-05-2013, 07:33 AM

Morning, Shari! Congrats on your team winning.

shari · 02-05-2013, 12:16 PM

Thanks ladies!

Dedicated · 02-05-2013, 04:33 PM

Hey Shari! Hope you had a good day!

Meek75 · 02-06-2013, 05:41 AM

Hi Shari. I hope your commute isn't too bad this morning. Have a great day on plan!

shari · 02-06-2013, 06:43 AM

Good morning! Scale down 2+lbs

not complaining...hope it sticks! We're going out to eat for annual team luncheon at a lebanese restaurant so I'm going to check the menu out beforehand so I'll be well prepared. Then after that at team meeting, we're celebrating February bdays with cake.

I've been able to say no, although I feel very awkward because they pass the slices out individually around the table. I was thinking of taking it and saying I'll eat it later in my office then throw it away but it's wasting food unnecessarily. I'll figure something out though because I don't want to get out of deep ketosis again. Dare I say exercise is getting a bit easier LOL...I'm enjoying the relaxed feeling that comes when finished again.

shari · 02-06-2013, 09:02 AM

I opted to skip the luncheon. Just not feeling it.... I have a lot of paperwork to do in the meantime so I'll check back later.

Gracie514 · 02-06-2013, 09:14 AM

Hi Shari! I would've skipped it too because of the CAKE

...

I cannot control myself around sweets anymore. I think it's because I quit smoking and it seems to ease my cravings.

Kocobear · 02-06-2013, 10:53 AM

HEY SHARI!! It's been a long time and I'm happy to see that you're hanging in there!! And Yes, I would've skipped the meeting too. Cake is my kryptonite!!

MagieDen · 02-06-2013, 11:24 AM

Glad you found your way out of the luncheon and that cake!

Way to go on the 2 pounds down Shari!

Have a nice Wednesday!

Deb294evr · 02-06-2013, 04:32 PM

Great job Shari! Passing on the luncheon, and CAKE, wise lady..

Hope the 2 pounds stay gone too!.. In any case, you are on the right track!!

shari · 02-07-2013, 05:03 AM

LOL wouldn't you know they changed from celebrating Feb birthdays yesterday to next week?! So cake will now be next week but I'll work that out. The loss from yesterday stuck plus took a few more ounces today so finally the scale is moving again.

shari · 02-07-2013, 05:05 AM

Quote:

Originally Posted by Kocobear

HEY SHARI!! It's been a long time and I'm happy to see that you're hanging in there!! And Yes, I would've skipped the meeting too. Cake is my kryptonite!!

Hey lady, it's been a long time but I'm glad you're back and posting again!

Deb294evr · 02-07-2013, 05:09 AM

HAHA.. not funny on the cake..

YAY on the pounds sticking OFF of you plus more!.. go Shari!..

MagieDen · 02-07-2013, 05:29 AM

I don't say I lost such and such pounds anymore because with me they can be found.

ceecee08 · 02-07-2013, 10:05 AM

Go Shari!!

OMG... I duck and dodge during our monthly birthday cake. UUUGGGHHH. They come and find me

Gracie514 · 02-07-2013, 10:35 AM

Hi Shari! Figures they moved the cake celebration to next week

Just tell them you are trying to eat better and get healthy, that should shut them up!

02-01-2013, 05:23 AM	#1411
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,098 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Sounds awesome Shari!! I wish we had that kind of support here.. I am such a loner, that I do most things on my own.. Maybe I should consider branching out... You have a wonderful Friday and Weekend!! Oh I forgot to add, ENJOY YOUR TEAM IN THE SUPERBOWL!!!! Last edited by Deb294evr; 02-01-2013 at 05:36 AM..

02-02-2013, 04:50 AM	#1414
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,683 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Oh trust, it will not be pretty and I'm sure we'll be laughing at ourselves. I've never been to one but always wanted to try it. Down 2lbs, 171.2, so the m/e fast is working and I'm back into deep ketosis. My goal for February is to stay in the 160's..my goodness, why is that so hard to do? Getting ready to go to my youngest son's bball game at 9...still waking up so hope the coffee kicks in soon. Happy Saturday!! Last edited by shari; 02-02-2013 at 04:52 AM..

02-05-2013, 03:40 AM	#1421
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,683 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	GM LCF family! The scale is not being kind to me..I'm up although I've been eating on plan. It's gotta be the exercise so I'll just keep checking every couple days or so and know it'll go down eventually. Also I bought a new scale and it seems to always be "the new scale initiation"...always weigh more than previous scale. Deb~LOL..yeah I better be in shape after this because I feel so out of shape now. Towards the end, I can barely complete a minute run. Cee~YES hun, they did it!!! They are having a parade for them today. Can't make it but hopefully I can catch some it via live stream on computer. Cle~Hey lady! I will come back later and visit other journals, running late. Happy Tuesday! Last edited by shari; 02-05-2013 at 03:42 AM..

02-05-2013, 04:04 AM	#1422
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,098 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Happy Tuesday to you too! I gained 5 pounds now since I started exercising, but my inches have gone down alot!!! So don't sweat it.... I have come to the conclusion that exercise is more important than what the scale says IF YOU ARE EATING ON PLAN!!! So keep on doing what you are doing, and I know without a doubt that the scale will go down, but especially the inches, and your health will benefit!! ] Look at those Biggest Loser folks! Last night one of the guys who worked his rear off all week, only lost 1 pound! So yeah, it happens. __________________ New journal : http://www.lowcarbfriends.com/bbs/we...new-start.html January 19, 2012 RIP Dad

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02-01-2013, 11:16 AM	#1412
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,572 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	I want to do a pole dancing class so badly...lol. I think I need to lose about 20 lbs first.

02-03-2013, 08:40 PM	#1415
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Congrats Shari, ur team won!!!!

02-04-2013, 03:02 AM	#1416
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,098 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	WOW... did you survive?... Congrats Shari!

02-04-2013, 04:47 AM	#1417
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,683 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	LOL, yes I survived..my goodness, what a nail biter!!! I told G after that light outage and SF came back that I couldn't take it, turn it off or to another channel. But we did it!!! Still ecstatic but so so tired. Started c25k yesterday. I'm so outta shape but looking forward to when I can run 20 minutes straight again.

02-04-2013, 05:05 AM	#1418
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,098 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	I remember the feeling of my team winning it all recently!!.. WHOOOO HOOOO So awesome!!! Good luck with the C25K!! You are braver than I!!.. It sure will whip you into shape though!

02-04-2013, 11:52 AM	#1419
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	Congrats Shari!!! They did that!!! LOL

02-04-2013, 01:09 PM	#1420
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	Hey Shari!!!

02-05-2013, 06:10 AM	#1423
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Happy Tuesday, Shari. Yes, its probably the exercise so don't be discouraged. Keep doing what is right and the scale will catch up. I gotta start working out...hard to find the time, but I gotta!! My body needs more movement. Have a great day, .

02-05-2013, 06:51 AM	#1424
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	Happy Tuesday Shari!!

02-05-2013, 07:33 AM	#1425
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,572 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Morning, Shari! Congrats on your team winning.

02-05-2013, 12:16 PM	#1426
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,683 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Thanks ladies!

02-05-2013, 04:33 PM	#1427
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	Hey Shari! Hope you had a good day!

02-06-2013, 05:41 AM	#1428
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Hi Shari. I hope your commute isn't too bad this morning. Have a great day on plan!

02-06-2013, 06:43 AM	#1429
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,683 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Good morning! Scale down 2+lbs not complaining...hope it sticks! We're going out to eat for annual team luncheon at a lebanese restaurant so I'm going to check the menu out beforehand so I'll be well prepared. Then after that at team meeting, we're celebrating February bdays with cake. I've been able to say no, although I feel very awkward because they pass the slices out individually around the table. I was thinking of taking it and saying I'll eat it later in my office then throw it away but it's wasting food unnecessarily. I'll figure something out though because I don't want to get out of deep ketosis again. Dare I say exercise is getting a bit easier LOL...I'm enjoying the relaxed feeling that comes when finished again.

02-06-2013, 09:02 AM	#1430
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,683 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	I opted to skip the luncheon. Just not feeling it.... I have a lot of paperwork to do in the meantime so I'll check back later.

02-06-2013, 09:14 AM	#1431
Gracie514 Way too much time on my hands! Join Date: May 2007 Location: Pittsburgh, PA Posts: 10,204 Gallery: Gracie514 Stats: 203.2/190/160 WOE: HCG- highest wt 250 lbs!!! Start Date: 1/4/2013 JUDD	Hi Shari! I would've skipped it too because of the CAKE ... I cannot control myself around sweets anymore. I think it's because I quit smoking and it seems to ease my cravings.

02-06-2013, 10:53 AM	#1432
Kocobear Major LCF Poster! Join Date: Feb 2006 Location: Washington, DC Posts: 2,978 Gallery: Kocobear Stats: 296.4/273.4/210 WOE: Protocol Atkins Start Date: January 12, 2013	HEY SHARI!! It's been a long time and I'm happy to see that you're hanging in there!! And Yes, I would've skipped the meeting too. Cake is my kryptonite!!

02-06-2013, 11:24 AM	#1433
MagieDen Very Gabby LCF Member!!! Join Date: Jul 2008 Posts: 4,453 Gallery: MagieDen	Glad you found your way out of the luncheon and that cake! Way to go on the 2 pounds down Shari! Have a nice Wednesday!

02-06-2013, 04:32 PM	#1434
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,098 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Great job Shari! Passing on the luncheon, and CAKE, wise lady.. Hope the 2 pounds stay gone too!.. In any case, you are on the right track!!

02-07-2013, 05:03 AM	#1435
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,683 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	LOL wouldn't you know they changed from celebrating Feb birthdays yesterday to next week?! So cake will now be next week but I'll work that out. The loss from yesterday stuck plus took a few more ounces today so finally the scale is moving again.

02-07-2013, 05:09 AM	#1437
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,098 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	HAHA.. not funny on the cake.. YAY on the pounds sticking OFF of you plus more!.. go Shari!..

02-07-2013, 05:29 AM	#1438
MagieDen Very Gabby LCF Member!!! Join Date: Jul 2008 Posts: 4,453 Gallery: MagieDen	I don't say I lost such and such pounds anymore because with me they can be found.

02-07-2013, 10:05 AM	#1439
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	Go Shari!! OMG... I duck and dodge during our monthly birthday cake. UUUGGGHHH. They come and find me

02-07-2013, 10:35 AM	#1440
Gracie514 Way too much time on my hands! Join Date: May 2007 Location: Pittsburgh, PA Posts: 10,204 Gallery: Gracie514 Stats: 203.2/190/160 WOE: HCG- highest wt 250 lbs!!! Start Date: 1/4/2013 JUDD	Hi Shari! Figures they moved the cake celebration to next week Just tell them you are trying to eat better and get healthy, that should shut them up!