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Old 01-18-2013, 06:50 AM   #1351
Way too much time on my hands!
 
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Happy Friday, Shari.

Have a great day and an even better weekend!
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Old 01-18-2013, 08:19 AM   #1352
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Hey Shari, dropping by to wish a happy healthy Friday and weekend!

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Old 01-18-2013, 11:10 AM   #1353
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It's almost the weekennnnnd! lol
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Old 01-19-2013, 04:43 AM   #1354
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Happy Saturday ladies!! And hopefully you all get a 3-day weekend as well and what an amazing and special weekend it is..President Obama's inauguration on Dr. King's (recognized) birthday!! Incredible!! I'm not going down to the mall..as much I would love to see it in person I just don't like crowds anymore. So I will have front row seating in front of my t.v.

I'm happy to report that the weight stuck and I'm down 0.2 to 168.2 I didn't weigh yesterday... I now weigh according to how I feel but I don't usually go over 2 days to keep on track. Still doing Atkins and it's great for now. My treadmill is dusty so gotta wipe it off and become one again.

Jayce~Cee thankfully answered the question..Walmart is the cheapest but CVS have it too. I couldn't find it at Rite Aid though (at least not here). I just bought more yesterday.
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Old 01-19-2013, 12:51 PM   #1355
Way too much time on my hands!
 
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Congrats on the weigh in Shari!!!.. I am with you on crowds! I just can't handle that anymore... TV the best place to watch!.. I may even walk on my treadmill while I watch...

Have a fantastic day!! I also get a nice 3 day weekend.. YAY!!!
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Old 01-20-2013, 08:09 AM   #1356
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Hey Deb, right?! When I was younger I could be in crowds and traffic all day and not blink an eye but now..no. I'm in traffic everyday going to and leaving work so anytime I can avoid it, it's done!

I was researching Zumba classes in this area and remember someone, I think Meek, mentioned doing exercises via youtube. So I looked on youtube and was so inspired by the music moves that I decided to workout along a few of them. I was sweating by the end but it was so much fun! I think I will try this for awhile and maybe add the treadmill in too. As long as I'm moving again, it's all good.

Cee~here we go again today...RAVENS baby!! Last year was not good when we played them before, especially at the end so here's hoping that we don't repeat that again.

Gracie~funny cause I know you hate both teams but remember you hate Bratty more so send us good vibes!!

Last edited by shari; 01-20-2013 at 08:10 AM..
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Old 01-20-2013, 10:26 AM   #1357
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YAY!!! Movement is movement!! I actually prefer dance type exercise, although I don't want anyone else in the room at the time!....

We are using one spare room right now as an exercise room, and have a TV in there. Also the treadmill and weights, room for doing some video's if we choose. The best part is I can close the door and nobody can watch...

I hope you have a wonderful day!! FOOTBALL!!!
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Old 01-21-2013, 08:18 AM   #1358
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WOOT WOOT!!! WTG Ravens!!! I am so happy for them. We going to the BOWL!!
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Old 01-21-2013, 10:12 AM   #1359
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Hope you are enjoying the day Shari!!..
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Old 01-21-2013, 05:28 PM   #1360
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Hey Shari! It was nice to watch from my couch.... I hate the cold and I can't take too many people at once.
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Old 01-22-2013, 03:26 AM   #1361
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Quote:
Originally Posted by Deb294evr View Post
YAY!!! Movement is movement!! I actually prefer dance type exercise, although I don't want anyone else in the room at the time!....

We are using one spare room right now as an exercise room, and have a TV in there. Also the treadmill and weights, room for doing some video's if we choose. The best part is I can close the door and nobody can watch...

I hope you have a wonderful day!! FOOTBALL!!!
right?! My sons were watching me do a dance called 'the wobble' zumba style in addition to another basic zumba video. My oldest said "this is weird" I told them next time they were going to be weird with me. Definitely going to make this a regular thing...I want to go to a live class so still searching. Hope you have a wonderful day!

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WOOT WOOT!!! WTG Ravens!!! I am so happy for them. We going to the BOWL!!
YES!!! I was jumping, dancing, singing, calling and texting everyone who are football fans. I'm sooo excited. I'm just glad that Ray get to finish with a championship win and hopefully a superbowl win as well.

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Hope you are enjoying the day Shari!!..
I did, I took part of the day to focus on being thankful for the blessings I have. It was truly a memorable day watching all the inauguration events.

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Hey Shari! It was nice to watch from my couch.... I hate the cold and I can't take too many people at once.
Me too! Had a warm, cozy view right here at home. What a day!
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Old 01-22-2013, 03:33 AM   #1362
Way too much time on my hands!
 
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Weighed this morning and I'm sitting at 168 even. Down 0.2 since last weigh in on Saturday....LOL, well at least it's going down. I'm eating well and still in ketosis. Scale may be slowing down but I'm definitely losing inches as my clothes are loose again. Plus G and I ordered from TGIFriday's for Sunday's game. He got Brownie Obsession which is one of my favorite dessert from there and I wasn't tempted in the least when he offered to share. I want to keep seeing the keto stix turning pink/purple..who knew that would help to keep me on track and focused

Gotta get the kiddies up so will visit other journals later.

Last edited by shari; 01-22-2013 at 03:35 AM..
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Old 01-22-2013, 05:09 AM   #1363
Way too much time on my hands!
 
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Shari that is fantastic!!!! Keep on doing what you are doing, and you will get there! One day at a time.
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Old 01-22-2013, 05:15 AM   #1364
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Good morning Shari. So happy to hear that you are enjoying your exercise and congratulations on the downward momentum of the scale.

KUTGW!

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Old 01-22-2013, 06:33 AM   #1365
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Good morning! Great weigh in I watched the AFC Championship game under protest Brady was totally off!!! He didn't even seem to care for some reason Congrats to the Ravens
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Old 01-22-2013, 06:55 AM   #1366
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You passed up a brownie obsession!!

You are doing great Shari!! KUTGW
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Old 01-22-2013, 07:09 PM   #1367
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Hey Shari!
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Old 01-23-2013, 03:40 AM   #1368
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Early good morning ladies! Yesterday was super busy at work so didn't get a chance to visit other journals as I'd expected/hoped. Yesterday afternoon I did a home visit to meet with a client and she and her significant other were so appreciative and happy with the support given that they offered me dessert he made the day before called Flan, a Spanish custard (I've seen it offered at restaurants but have never tried it). I really didn't want to eat it with sugar but I just couldn't say no since it was their way of thanking me, which is rare in my position, so I very much appreciated them doing so. It knocked me out of ketosis but hopefully I'll get back in today since it has taken my cravings and binge eating totally away.
I really need to map out time to add exercise back in again in the mornings because I was reminded of how good it feels to do this!!

I'll visit other journals when I get to work...have a great day!
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Old 01-23-2013, 04:02 AM   #1369
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You can do it Shari!!!! I know the feeling of being in a situation that you really can't refuse politely. You did fine, and will continue on plan today... here is an extra prayer though!...
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Old 01-23-2013, 07:43 AM   #1370
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Happy Wednesday Shari!

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Old 01-23-2013, 08:05 AM   #1371
Way too much time on my hands!
 
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No worries! You should be able to get right back into ketosis
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Old 01-23-2013, 02:09 PM   #1372
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Flan is goooooooooood! LOL I hope you get back in it soon
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Old 01-24-2013, 05:55 AM   #1373
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Hey ladies, well I get to my journal and I have to run..LOL. I've been thinking the past coulple days I would have time to come here during the day but work has been hectic so I figure I better post now. There is a delay due to some snow but my goodness, it's cold in these parts! No weigh in today but I will weigh tomorrow. Stix showed a trace last night so not too much damage. Happy Friday eve!!
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Old 01-24-2013, 08:16 AM   #1374
Way too much time on my hands!
 
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Hey ladies, well I get to my journal and I have to run..LOL. I've been thinking the past coulple days I would have time to come here during the day but work has been hectic so I figure I better post now. There is a delay due to some snow but my goodness, it's cold in these parts! No weigh in today but I will weigh tomorrow. Stix showed a trace last night so not too much damage. Happy Friday eve!!
Congrats Shari!! Great job on not doing damage... Don't work too hard!!! I love this being Friday eve!..
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Old 01-24-2013, 11:25 AM   #1375
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Yesss...thank goodness for Friday Eve! lol
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Old 01-24-2013, 11:26 AM   #1376
Way too much time on my hands!
 
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Hey ladies, well I get to my journal and I have to run..LOL. I've been thinking the past coulple days I would have time to come here during the day but work has been hectic so I figure I better post now. There is a delay due to some snow but my goodness, it's cold in these parts! No weigh in today but I will weigh tomorrow. Stix showed a trace last night so not too much damage. Happy Friday eve!!
Hi Shari!!! It's cold here too - BRRRRR!!! Are you getting ready for a big superbowl party???? Go 49'ers!!!! You know I love ya!!!
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Old 01-24-2013, 01:14 PM   #1377
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Gracie play too much LOLOL
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Old 01-24-2013, 01:22 PM   #1378
Way too much time on my hands!
 
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Gracie play too much LOLOL
I'm born and raised in Pittsburgh!!! We the Ravens!!!
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Old 01-25-2013, 04:58 AM   #1379
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Yes, it's Friday and I'm so ready for this day to be over. Gotta go to court with a client today and I'm not looking forward to sitting there all.freaking.day. It's suppose to snow here too, not much but just in time for the evening commute home so it's going to be a nightmare. I'm going to try to leave early but with court and scheduled to see another client afterward, I don't know.

Scale is stalled or maybe it's coming down from the Flan...168.4. I checked and it's exactly what it was a week ago. My body loves to stall in this area so I may need to do something to shake it up..oh yeah, maybe exercise? My next mini goal is to get to 165.

Oh Gracie... I forgot to comment on your previous post where you said 'congrats to the Ravens' then had When I read that I said to myself I know it's only because of close friendship on here that you were able to even type that!! I haven't made any special plans yet...I'm already on pins and needles! I think it's even more a nail bitter because it's brother against brother. How exciting!!
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Old 01-25-2013, 05:09 AM   #1380
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Girl, I was just talking about if it snows here around 3 PM like it's supposed to, then I am dreading my commute!
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