Shari's Spot~Part 3

[shari]

Originally Posted by Gilded Lily

Shari, I'm so happy that you stuck to plan. You've got to feel good about that! Most of p2 is mental. Just getting the mind where it is supposed to be and keeping it there. It is SO hard sometimes! Good for you! What helps me too is that I'm stubborn. The .4 will most likely be gone tomorrow and will take a few of its friends with it. I was up .6 yesterday and I'm down 1.4 today. It all works out! Have a great Wednesday!

Thanks Brenda, that's what I'm hoping. In the past a gain usually meant a nice whoosh the next day Good for you!!

Originally Posted by 12yrslater

WTG ON STAYING STRONG AND ON PLAN!!!!

Glad your battery was replaced w/o charge

Happy Hump Day!!!

Thanks Pati. That's what I told myself, it all worked out so why would I jeopardize my loss because my afternoon/evening was a little more stressful than expected. Didn't make sense..LOL. Happy Hump Day to you too!!

[Gracie514]

Originally Posted by shari

Good morning ladies! Happy Hump day, I'm glad it seems this week is going by pretty quickly. Yesterday I almost fell and cheated. I had a rough afternoon at work and then I walked out to leave and my car wouldn't start! Fortunately it boiled down to the fact that the battery was defective as it was under 2yrs old and it was replaced with no money taken out of my pocket. After all of that, I had this overwhelming urge to go to Chick-Fil-A to get a cookies-n-cream milkshake and chicken fingers. I thought about it and drove by without stopping..LOL. I'm glad I didn't as it would've set me back. However, I still had a slight gain of 0.4 so weight today is 165.6.

I have a list ready for what to pick up at the grocery store and that spritzer is definitely on the list.

The spritzer is really tasty! I need to check Wally World for the ranch one. You are doing great and not caving last nite is a huge accomplishment! After that kind of day I would've fallen into a gallon of Mint Chocolate Chip ice cream!!!

[shari]

Originally Posted by Gracie514

The spritzer is really tasty! I need to check Wally World for the ranch one. You are doing great and not caving last nite is a huge accomplishment! After that kind of day I would've fallen into a gallon of Mint Chocolate Chip ice cream!!!

that Cookies-n-Cream milkshake was possessing my mind like the devil!!

[Deb294evr]

Great Job Shari!!! The mind is a powerful thing you are right!!!!.. Just remember this thought, that shake will still be there in the future when the time is right for one. It is not going away. ( ok, maybe that part is for me.) ..

Also wonderful that you got the battery replaced for free!!! YAY! hey its the little things in life ..

[Meek75]

WTG for staying strong, Shari.

Chic-Fil-A is so good, but not worth the calories . Keep fighting, chica bella

[shari]

Originally Posted by Deb294evr

Great Job Shari!!! The mind is a powerful thing you are right!!!!.. Just remember this thought, that shake will still be there in the future when the time is right for one. It is not going away. ( ok, maybe that part is for me.) ..

Also wonderful that you got the battery replaced for free!!! YAY! hey its the little things in life ..

I use this thought too so you're not alone, especially if I decide to do JUDDD again. Ahh the freedom of JUDDD...

Originally Posted by @iamMeekness

WTG for staying strong, Shari.

Chic-Fil-A is so good, but not worth the calories . Keep fighting, chica bella

Thanks Meek. I always have a weak spot for their milkshake during the summer. It doesn't help that the boys are always chiming from the back seat to remind me.

[shari]

The gain somehow helped because I'm down 1.8lbs to 163.8!! I haven't seen the lower 160's in months, at least since August or maybe at the latest September. I was looking at my notes and I ranged between the high 170's -lower 160's...thanks Simeons and now Omaha plan. I feel really comfortable now and outside of the occasional head cravings, it's going good. If I ever make it into the 150's, I'll pass out! It's amazing the inch loss with hhcg, my pants are falling off of me. No joke, I had to put a pin in the back of my pants yesterday so it would stay on my waist. Droopy booty don't look good, but it feels good.

Happy Thursday, the weekend is almost here!!

[lorettahd]

Good Morning Shari, I am soooooooooooo happy for you Congratulations chick and KUTGW I have a ways to go before I get droopy booty but I am going to keep plugging away at it. I love the omaha plan. Just 4.8 more pounds and you will at least be at 159.........

[shari]

No doubt it's coming. Thanks Lo, I'm equally happy for you. You're working it! That's my goal for this round, to please make it into the 150's. I'd love to meet LDW of 157 so my window will still keep me there.

[Deb294evr]

WOW!! Way to go Shari!!!! This plan is really working well for you!!!! So everyone who says the only way this will work is with the original Protocol, needs to see what Shari and Loretta are doing!!

[Gilded Lily]

Great loss, Shari. And yay for droopy booty! I can just picture you pinning those pants in the back!

[MagieDen]

WTG Shari! "Pants on the ground, pants on the ground"

Omaha Plan, it does a body good!

[12yrslater]

Originally Posted by shari

The gain somehow helped because I'm down 1.8lbs to 163.8!! I haven't seen the lower 160's in months, at least since August or maybe at the latest September. I was looking at my notes and I ranged between the high 170's -lower 160's...thanks Simeons and now Omaha plan. I feel really comfortable now and outside of the occasional head cravings, it's going good. If I ever make it into the 150's, I'll pass out! It's amazing the inch loss with hhcg, my pants are falling off of me. No joke, I had to put a pin in the back of my pants yesterday so it would stay on my waist. Droopy booty don't look good, but it feels good.

Happy Thursday, the weekend is almost here!!

WOOOHHHHOOOAAHHH!!! First off, Don't pass out! BUT IF YOU DO, do it like a "lady" No seriously, don't!

Now, LOOK AT YOU ALL SKINNY MINNY!!! CONGRATS!! You are doing WONDERFULLY!!!!!

Have a great day

[ceecee08]

GM Shari!!!

[Gracie514]

Hi Shari! I'm so excited for you!!! You'll be in the 150's next week at this rate Have you tried the foods we talked about? I loved my last round - wasn't feeling deprived in the least.

Now that it's hot out you can make those strawberry/lemon smoothies too I think it's just frozen strawberries, juice from a lemon, some ice and splenda. It would be perfect for these hot days!

[Meek75]

YOU GO GIRL!!! - You'll be in the 150's by this weekend for sure. Keep going. I am SOOOOOOOOOOOOO happy for you!!!!

[shari]

Thanks ladies, I really appreciate each of you!!

Pati, pass out like a lady well one thing's for sure...I will be at home so it won't matter. I weigh the same way I came in the earth...plus a few lady curves..

Cee!!! How are you?

[shari]

Quick posts as I need to head into work early...scale stayed the same, 163.8. I'm so glad it's Friday!! Going to be very warm today and tomorrow and guess what, the A/C in my car isn't working!! I guess I'll sweat some weight off this afternoon and tomorrow while sitting in my car...

Have a good day!!

[Deb294evr]

OH SHARI!! no AC in the car?... ACK!!..... Well you have a FABULOUS FRIDAY !!!! in any case.. you skinny thing you!!

[MagieDen]

Sorry the A/C isn't working in your car Shari. My car I use doesn't either but I use it just to get around town. Have a nice Friday even if you have to travel to work in a hot car. You can always stick your head out the window like a dog does(not that I am calling you a dog or anything)

Try to stay cool, and congrats on staying the same today!

Happy Friday!

[12yrslater]

Morning Love

TGIF

Sorry about the A/C Maybe you will sweat some weight off

Have a great day and weekend!

[ceecee08]

Good Morning Shari!!!!!!

I am good girl. Taking it one day at a time.

Oh sorry about the A/C. I would be a MESS!!!

Get it girl!!! Almost to the 150's!!!!

[lorettahd]

Morning Chick, oh lord no A/C........I feel your pain. I use to have a car where the air didn't work, I always kept a frozen bottle of water with me while driving home from work to help me get thru Have a good day! No loss but staying the same works to, I'm sure some inches were lost.

[Meek75]

Hey Shari - Happy Friday. You're almost there - keep fighting

Sorry about the AC. I pray you can get it fixed soon.

[Gilded Lily]

Hey lady! Hope you're having a great weekend!

[shari]

Good morning ladies, hopefully every one had a great weekend. I'm pooped. I took today off to recover and just relax, hoping my mind and body feels better. I think the all day long track meets are catching up with me, it's like working 6 days a week. I get up at 5:45 on Saturdays and don't return home until after 6pm. I actually love the meets, it's great for the kids and we camp out but I can't get anything done on Saturdays so I'm running around on Sundays then back to work on Monday. In my position, I have to be mentally present to give to my clients and I'm just not there today.

On the eating and weight front, I did poorly Saturday...gave in to temptation and ate all kinds of bad (yummy ) food and showed a gain of 2lbs. I did a steak correction day yesterday and loss 2.2lbs so I'm sitting at 163.6. I realized I'll be done next Tuesday so I have a little over a week to try my best to get into the 150's, so no more eating off plan.

[Gilded Lily]

You can hit the 150's in a week. Totally do-able. Just stay focused and you will be there before you know it. Then the glory that is p3.

[Deb294evr]

Shari your body needs a rest! So glad you took today off to recover. I agree that being busy all Saturday is exactly like a work day. No down time really.

You are doing great for all of this and still down a net loss over the weekend. Relax today, refocus this week and your round is done next Tuesday! You can do this!..

[MagieDen]

Goodness Shari you have been a very busy lady. I think your body does need that rest and I am sure that you WILL reach the 150's before the end of your round. Shari Oh how I know somwhat how you feel about being their emotionally for your clients. I am happy to hear that you took the day off to get the rest you need physically and emotionally. The protocol is hard enough and I take my hat off to you for doing it and having the taxing job that you have. I don't have a job but I feel like I have one because I spend most of my weekends listening to DH telling me how taxing it can be. I pray you have someone that is there for you to just give a listening ear? I WILL keep you accountable on staying on your plan and will check on you everyday until Tuesday when you come off the Hcg so you better just do it!!!! You know you soooooo want to be in the 150's, the 150's Shari doesn't it sound wonderful and just think about how you will feel.

Btw: on the 2.2 lb release!

Have a wonderful Monday Shari!

[lorettahd]

Good Morning my friend, and congratulations on such a good release I know without a doubt you will be in the 150's by the end of the week. Just stay focused and chug that water down. I'm glad you took the day off because we need that, relax today and enjoy KUTGW!