Shari's Spot~Part 3

[Gracie514]

TOM sucks, have I mentioned that before???? You're 100% correct, do not make any decisions while TOM is in the house. I'd bet anything it's just the sodium from the pizza toppings. Try to drink extra water today to flush it back out. Maybe don't weigh for a few days while TOM is approaching to save your sanity?

[shari]

Originally Posted by 12yrslater

Morning love Remember whatever you decide is best for YOU we will be here to support you 100%

Hope you have a wonderful day

Thanks Pati you too!

Originally Posted by @iamMeekness

Happy Hump Day. Definitely the sodium. Im sure you'll figure things out. Have a good day.

Thanks Meek, have a good one yourself!

Originally Posted by Gracie514

TOM sucks, have I mentioned that before???? You're 100% correct, do not make any decisions while TOM is in the house. I'd bet anything it's just the sodium from the pizza toppings. Try to drink extra water today to flush it back out. Maybe don't weigh for a few days while TOM is approaching to save your sanity?

Haha, no I thought the sucka was leaving He made a hell of a visit the day before so I thought I was getting rid of it ahead of time, nope TOM had other ideas. I feel less bloated/better today so hopefully no more linger around. I'm downing the water now with lunch

[Deb294evr]

oh Shari, I have also tried every plan out there, and you are right they do work! IT is all in the mind. My mind has just had it... I hope you are having a great day!

[12yrslater]

Originally Posted by Deb294evr

oh Shari, I have also tried every plan out there, and you are right they do work! IT is all in the mind. My mind has just had it... I hope you are having a great day!

[Deb294evr]

Originally Posted by 12yrslater

you always have the RIGHT THING!... where you getting all this? oh I will follow your link...

[12yrslater]

Originally Posted by Deb294evr

you always have the RIGHT THING!... where you getting all this? oh I will follow your link...

GOOGLE IS MY BESTEST FRIEND

[MagieDen]

Originally Posted by shari

Happy Hump Day! I got on the scale today and I'm up 0.6 from last weigh in to 170.4. I ate the toppings off a couple slices of pizza so I know it's the sodium. I tested and am still in ketosis so at least the fat is burning. For now, thinking some things through before I make any quick decisions. Plus TOM is still lingering a bit (tricked me) and I've learned to not make major decisions around this time..LOL.
The fact is I've tried almost every plan written and they all work...it's me.

BB later....

Hey lady you need to stop weighing yourself so much, the scale will drive you Phooey on TOM! Have a great Wednesday!

[shari]

Pati~love it!

Down a pound, 169.4. Still have some thoughts going on in my mind, haven't made a final decision yet about what I'm going to do. Right now, it's just easier to do low carb.

[Gilded Lily]

Originally Posted by Gracie514

TOM sucks, have I mentioned that before???? You're 100% correct, do not make any decisions while TOM is in the house. I'd bet anything it's just the sodium from the pizza toppings. Try to drink extra water today to flush it back out. Maybe don't weigh for a few days while TOM is approaching to save your sanity?

I second this! TOM is evil. Hope you have a great day, Shari!

[12yrslater]

Morning Shari!

You'll find what works best for you! At least you aren't making such quick decisions and are putting lots of thought into what you plan for you. Besides, you can't go wrong with low carb for the here and now

Have a great day love

[Meek75]

Hi Shari, just one more day to go and the weekend will be here... hold on and have a great day!!!

[shari]

Originally Posted by Gilded Lily

I second this! TOM is evil. Hope you have a great day, Shari!

You too Brenda!

Originally Posted by 12yrslater

Morning Shari!

You'll find what works best for you! At least you aren't making such quick decisions and are putting lots of thought into what you plan for you. Besides, you can't go wrong with low carb for the here and now

Have a great day love

so true...I know this like the back of my hand. I'm still thinking though of other moves

Originally Posted by @iamMeekness

Hi Shari, just one more day to go and the weekend will be here... hold on and have a great day!!!

Thanks Meek, you too. Enjoy this beautiful weather, it's suppose to rain over the weekend.

[Deb294evr]

I told you our Minds get CRAZY sometimes... Do whatever your body needs to get healthy and feel good.

[Meek75]

Rain?

[shari]

Happy Friday!

I can expect fluctuations but looking over my weight notes it appears I am stuck around 168-170. I don't want to do an egg day but I may need to in order to break this stall. TOM is gone and I'm still no lower than I was prior to it coming. I expect to be busy today but will try to come back when everyone is up or at work and posting.

[lorettahd]

Good Morning chick, and Happy Friday to you

[shari]

Loooo!!! So glad to see you posting again...miss ya hun.

[Gilded Lily]

Happy Friday! Hope you figure out a way to break your stall. Same thing happened to me and here I am in another p2. Joy.

[Deb294evr]

Dont work too hard Shari!!!... I am in the same boat though, so I have to take my own advice!!.. If you have to do an egg day, good luck!..

I am so tempted to do something different to make the scale move faster, then I slap myself back to continuing to work day by day on what is going to be the rest of my life. I will have to live through you girls losing faster!!..

[12yrslater]

TGIF!! TGIF!! TGIF!!

Morning Love Hope you have a fantastic day! Good luck with your egg day

And I agree with Deb...Don't work too hard!

[Gracie514]

Good morning Shari! Your weight seems pretty stable - that's half the battle! I've never done an egg day - I don't think I could stomach it Maybe make an omelet for breakfast, egg salad w/mayo for lunch, and faux pancakes w/sugar-free syrup for dinner? There's a recipe on here for the faux pancakes made with eggs/pork rinds and other low-carb ingredients. You can make either waffles or pancakes. Just an idea to keep it interesting! Have a fantastic Friday

[12yrslater]

Originally Posted by Gracie514

Good morning Shari! Your weight seems pretty stable - that's half the battle! I've never done an egg day - I don't think I could stomach it Maybe make an omelet for breakfast, egg salad w/mayo for lunch, and faux pancakes w/sugar-free syrup for dinner? There's a recipe on here for the faux pancakes made with eggs/pork rinds and other low-carb ingredients. You can make either waffles or pancakes. Just an idea to keep it interesting! Have a fantastic Friday

I was thinking the same. Meaning I don't know how you do an egg day but I see one has to be creative (which I am not ) Gracie's sample day sounds doable!

[Deb294evr]

Man this freedom is wonderful...............

ok reality, I can't eat whatever the heck I want, as much as I want and as often as I want and still lose, so do whatever you have to do to make your plan work for you!.. Gracie's plan isn't too bad!

I could definately live on omelets for a day...

[shari]

Hey ladies, work was hectic so I didn't have a chance to come back here. I didn't do an egg day...didn't have enough eggs. Today I'm heading out the door in a bit for a track meet so I'm not going to even attempt one today..LOL. I'm certainly in a stall..I'm back up 0.2 to 169.8. Like I said, I'll get to 168 then gain up, up, up to around 170 then go back down. I've got to do something....

Hope you all have a wonderful Saturday!

[Gilded Lily]

Happy Saturday, Shari! Have fun at the track meet. Too wet here to do much outside today. And it's going to get cold again. Boo.

[Deb294evr]

Morning Shari, sounds like a setpoint for you. Well whatever you choose to do, all the best to you my friend! Hope the track meet went well! It is so much fun watching our kids in sports! ...

[shari]

Good morning ladies, the meet went very well...it was a looong day but that's the norm for meets. What makes it nice is getting together with other families from the school and cheering all our kids along. My oldest is getting better and better.

[Deb294evr]

Wonderful Shari, I used to go to my son's meets also, and you are right, they last all day!! Congrats to your son!!!

[shari]

Thanks Deb. What makes it tolerable is being with other families and we all cheer each other kids like they're our own. Plus, we 'camp out' by bringing tents and lawn chairs. Right now, they want to start grilling..LOL.

[Deb294evr]

Originally Posted by shari

Thanks Deb. What makes it tolerable is being with other families and we all cheer each other kids like they're our own. Plus, we 'camp out' by bringing tents and lawn chairs. Right now, they want to start grilling..LOL.

Sounds like a good tailgate!! ..