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Old 03-06-2012, 05:46 AM   #241
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Awesome Deb. Seems to me like you are totally getting control of your food! GOOD FOR YOU!!!!

Have a great day! (Is it an up or down day?)
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Old 03-06-2012, 05:49 AM   #242
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Thank you Shari! I am still really enjoying my WOE. I admit that I do NOT go down that low on my DD. I just naturally have started eating less food.

I don't even really count cals anymore... ooops.... But I know by heart what to eat, and I really enjoy myself on my Up Days. I guess I am not over doing it, because I feel GOOD, and I am losing weight. Cannot complain!!!

Hope every one of you is having a fantastic time with your WOE. If not, is it the right one for you??.....
This is awesome!! I hope to be there soon when I maintain
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Old 03-06-2012, 05:56 AM   #243
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Awesome Deb. Seems to me like you are totally getting control of your food! GOOD FOR YOU!!!!

Have a great day! (Is it an up or down day?)
Thanks Pati! Defiantely a downer day... I had quite a bit yesterday and I feel like eating hardly anything today. I did not OVER eat, but I had enough to keep me full today

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This is awesome!! I hope to be there soon when I maintain
Thank you Jackie!! girl you are a lot closer than I am!! GOOD LUCK!
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Old 03-06-2012, 06:01 AM   #244
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You know me and my "help me by showing me what you do" posts!

Can you tell me what you plan on eating today? (if you have it planned)...As you saw (or will see) in my journal, I am having a hard time figuring out what to do today!!
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Old 03-06-2012, 06:24 AM   #245
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You know me and my "help me by showing me what you do" posts!

Can you tell me what you plan on eating today? (if you have it planned)...As you saw (or will see) in my journal, I am having a hard time figuring out what to do today!!
haha.. you are so funny! Anyway, I brought some eggwhite salad.. because it really fills me up. I can take bites when I want something. The only difference I do to make it lower cal, is the FF mayo, and keeping the yolks out.

Then I brought some soup of course! My homeade chicken/tomato/cabbage. It is REALLY filling.

For dinner, I don't know but I am getting in the habit of not eating too late. So whatever I FEEL like, I will make lower cal. If I feel like Chocolate, I will drink my low cal hot choc. I also have some chicken tenders I can have If I want.
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Old 03-06-2012, 07:48 AM   #246
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Deb!!
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Old 03-06-2012, 09:44 AM   #247
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Deb!!
HI MEEK!!!
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Old 03-06-2012, 11:16 AM   #248
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Good for you Deb!! Love that you've found your groove!
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Old 03-06-2012, 11:59 AM   #249
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Good for you Deb!! Love that you've found your groove!
Thank you Shari, but me and my WOE is a work in progress every single day!! I just have given up on the worrying about it... I love LC, and that is the basis of my WOE. I am feeling like I want to get rid of some fat, so I alt days of cals. JUST LIKE I DID IN THE BEGINNING OF THIS JOURNEY!!.. Why oh WHY did I stray?..

Only thing different is that I am NOT gonna be stuck counting my cals.. I just rebel against that!!! At this point all of us know how many cals or carbs are in the foods we eat... why sweat it?...
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Old 03-06-2012, 02:31 PM   #250
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Hey Deb, good job on your woe
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Old 03-06-2012, 03:31 PM   #251
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Hey Deb, good job on your woe
Thank you Loretta!!! So GOOD to see you posting again! I know your vacay was FAB!!! Welcome back!
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Old 03-07-2012, 04:46 AM   #252
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Happy Wednesday, Deb!!!
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Old 03-07-2012, 05:09 AM   #253
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Happy Wednesday, Deb!!!
Same to you Meek!! Today is like a Friday to me at work, I am heading BACK to St Louis again tomorrow to help momma out. I WISH she lived closer to us! However, she is not even ready to start thinking about what she wants to do.

Anyway, will be helping her do some shopping and banking and such. For all of you who still have your parents... THANK THE LORD!!! Get closer than ever, and be grateful for every day you have them.

Have a great day all!...
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Old 03-07-2012, 05:32 AM   #254
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Good morning Deb! Happy Hump Day

Safe travels on your way to your momma! Hug her extremely tight when you see her

Enjoy your time with her and have a fantastic on plan day
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Old 03-07-2012, 05:39 AM   #255
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Good morning Deb! Happy Hump Day

Safe travels on your way to your momma! Hug her extremely tight when you see her

Enjoy your time with her and have a fantastic on plan day
Thanks Pati!! I will do that!. hope your day is going well
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Old 03-07-2012, 05:45 AM   #256
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Safe travels and enjoy time with momma.
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Old 03-07-2012, 05:53 AM   #257
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Safe travels and enjoy time with momma.
Thanks Meek! looking forward to it!
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Old 03-07-2012, 06:10 AM   #258
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Have a nice Wednesday Deb and enjoy your time with your mother.

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Old 03-07-2012, 06:31 AM   #259
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Morning Deb, enjoy your time with mom
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Old 03-07-2012, 06:56 AM   #260
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Safe travels Deb..your post is so true. Hope you have a good day.
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Old 03-07-2012, 07:13 AM   #261
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Have a nice Wednesday Deb and enjoy your time with your mother.

Quote:
Originally Posted by lorettahd View Post
Morning Deb, enjoy your time with mom
Quote:
Originally Posted by shari View Post
Safe travels Deb..your post is so true. Hope you have a good day.
Thank you Maggie, Loretta and Shari! I sometimes start feeling sorry for myself that I am having to do so much out of my way, THEN I SMACK MYSELF UP SIDE OF MY HEAD!!! and get real.
This is a gift I was given. It is something for me to learn from, and if I don't learn a good lesson by helping others... then I need to be smacked!!

Besides, I love my Momma! .. and would do anything for her. .
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Old 03-07-2012, 07:22 AM   #262
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Thanks for posting this this morning. My mom's in a nursing home right now (about 30 min from me) doing PT to get her strength back up so she can go home. I am the only sibling who is able to visit her, and I need to go daily, or every other day at least. I am paying her bills, feeding her cat, washing her clothes, buying her nightgowns etc. and generally running around like a crazy woman. I tend to do it grudgingly sometimes. My mother and I are pretty close, but she's always treated me like her servant and I have some mixed feelings toward her.

I am inspired by your post and will change the way I'm looking at this situation. I am thankful to still have her, and even if she doesn't appreciate what I do, God does. I am to do all things as unto Him. So, I will!!

Have a safe trip and enjoy your time!!
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Old 03-07-2012, 07:36 AM   #263
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Thanks for posting this this morning. My mom's in a nursing home right now (about 30 min from me) doing PT to get her strength back up so she can go home. I am the only sibling who is able to visit her, and I need to go daily, or every other day at least. I am paying her bills, feeding her cat, washing her clothes, buying her nightgowns etc. and generally running around like a crazy woman. I tend to do it grudgingly sometimes. My mother and I are pretty close, but she's always treated me like her servant and I have some mixed feelings toward her.

I am inspired by your post and will change the way I'm looking at this situation. I am thankful to still have her, and even if she doesn't appreciate what I do, God does. I am to do all things as unto Him. So, I will!!

Have a safe trip and enjoy your time!!
THIS IS IT!!! We are doing this for a reason.. and although we may not always enjoy it in this moment, GOD DOES!!! ...

Thank you Julie!! You have a wonderful day yourself!
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Old 03-08-2012, 05:26 AM   #264
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Morning Deb! Hope you're enjoying the time with your momma!

Have a great day!
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Old 03-08-2012, 06:09 AM   #265
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Morning Deb, have a good visit with mom.
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Old 03-08-2012, 09:02 AM   #266
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Hope your mom is doing well. Have a good one!
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Old 03-09-2012, 06:07 AM   #267
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It's Friday Deb, hope you have a good weekend with friends and family!

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Old 03-09-2012, 06:08 AM   #268
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Happy Friday Deb
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Old 03-09-2012, 07:05 AM   #269
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Hiya Deb! Happy Friday. Enjoy the weekend.
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Old 03-09-2012, 02:25 PM   #270
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Thank you dear friends! Having a great time with Mom. By baby boy is here too. We have had a marvelous day!! The only bad thing is mother shows her love through food!!! She loves cooking for us. Sooo I must be careful
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