The rest of the story Part Two! - Page 8

Deb294evr · 02-27-2012, 06:10 AM

Quote:

Originally Posted by lorettahd

morning Deb, I can tell that you are happy and content with your woe......kutgw....cheering you on chic

Thank you Loretta! Glad to see you back!..

Meek75 · 02-27-2012, 06:38 AM

Deb. Have a great weekend on plan.

Deb294evr · 02-27-2012, 06:41 AM

Quote:

Originally Posted by @iamMeekness

Deb. Have a great weekend on plan.

Thanks Meek!! the challenge is ON!!!! hope you have a great week yourself!

Deb294evr · 02-27-2012, 12:34 PM

Quiet around here today!! Well I am doing fine, drinking broth today, so I can have something yummy when I get home!

shari · 02-28-2012, 03:26 AM

Quote:

Originally Posted by Deb294evr

Quiet around here today!! Well I am doing fine, drinking broth today, so I can have something yummy when I get home!

Good for you!!

What did you have for dinner? Enjoy your UD today!!

Deb294evr · 02-28-2012, 05:09 AM

Quote:

Originally Posted by shari

Good for you!!

What did you have for dinner? Enjoy your UD today!!

Thanks Shari! I had bar b q wings, and they were extremely yummy because I was starving!.. also had a baked potato, which I don't normally have.

Today is an UP day and I am eating earlier than yesterday ,don't like being so hungry. Hope everyone had a great day yesterday and a better one today!

Meek75 · 02-28-2012, 07:06 AM

Hey Deb - have a great day on plan

Deb294evr · 02-28-2012, 07:09 AM

Quote:

Originally Posted by @iamMeekness

Hey Deb - have a great day on plan

Thank you Meek! I wish the same for you! Whatever your plan may be or NOT be... have a great day!

julieboolie · 02-28-2012, 07:27 AM

So, How long have you been JUDDDing now? What are your initial impressions? It seems like your DD's are getting a bit easier and your UD's aren't total insanity (this was my problem, almost like I was eating with a vengence on my UD's!!

). I hope things continue to go well for you and you enjoy the ride!!

Deb294evr · 02-28-2012, 09:38 AM

Quote:

Originally Posted by julieboolie

So, How long have you been JUDDDing now? What are your initial impressions? It seems like your DD's are getting a bit easier and your UD's aren't total insanity (this was my problem, almost like I was eating with a vengence on my UD's!!

). I hope things continue to go well for you and you enjoy the ride!!

Thanks Julie! I have been messing around with it for a long time, HOWEVER, got serious with it a week or so ago. DD =HARD, but getting better. UP day= finally using my IE principles and allowing anything, but I gravitate towards MEAT, cheese, eggs, etc. Naturally love Low Carb.

I am working kinda hard on the IE along with JUDDD so I don't overeat on my Up Days! TRIAL AND ERROR, but I really have enjoyed these past 4 days. I will be weighing once a week right now, so I don't get discouraged.

I think I love a challenge...

Meek75 · 02-28-2012, 01:33 PM

WOW, Deb, sounds like you have a pretty good plan in place. So happy for you! Keep up the excellent work!

Meek75 · 02-28-2012, 01:35 PM

Quote:

Originally Posted by Deb294evr

Thank you Meek! I wish the same for you! Whatever your plan may be or NOT be... have a great day!

Thank you!

I have been focusing on whole/natural foods. No sugars. I thought about ordering a pretty cake for my birthday, but I'm trying to get away from celebrating occassions with food! I'd rather lose 10 pounds,

.

I'm so proud of you! Enjoy your FREEDOM!

shari · 02-29-2012, 03:25 AM

Go Deb!!

You're doing so well...hope you have a great day!

Deb294evr · 02-29-2012, 04:20 AM

Quote:

Originally Posted by shari

Go Deb!!

You're doing so well...hope you have a great day!

Thank you Shari!! Another day done! I am making such better choices. I think what this challenge did for ME, was to make me slow down and really think about what I really WANT to eat, not good or bad foods. I am naturally drawn to good foods, but If I can afford a bit of a treat, I am having it with no guilt.

I know you can do your thing Shari! You are busy and stressed, so take a few moments just for YOU. Have a great day!!

julieboolie · 02-29-2012, 07:05 AM

Good for you!! One day at a time!! I tend to get overwhelmed if I look too far in advance.

I would like to move back to once a week weighing when I am more "stable"

. I wonder if I will ever be "stable" like other people? Having been so obese for so long, I think my body will always gain weight much easier than others. It makes maintenance more work, but also more rewarding!!

We can do it!! Choices, choices!! Happy Leap Day!!

Deb294evr · 02-29-2012, 07:13 AM

Quote:

Originally Posted by julieboolie

Good for you!! One day at a time!! I tend to get overwhelmed if I look too far in advance.

I would like to move back to once a week weighing when I am more "stable"

. I wonder if I will ever be "stable" like other people? Having been so obese for so long, I think my body will always gain weight much easier than others. It makes maintenance more work, but also more rewarding!!

We can do it!! Choices, choices!! Happy Leap Day!!

Thank you Julie!! Excellent post!! I totally agree, we can do this, one step at a time, and not FRET...

Happy Hump Day to you too!!

Deb294evr · 03-01-2012, 05:32 AM

Wow, did I say hump day? LOL yes it was hump day, but I meant LEAP day..

So where is EVERYONE THIS WEEK?... it's very quiet in journals.. hope everyone is ok!!... Doing fine here... day by day one step at a time!

shari · 03-02-2012, 04:10 AM

Hey Deb, glad you're doing well. It's been hectic, to say the least at work..I miss LCF. It'll settle down hopefully soon. I love your statement, day by day one step at a time..so true.

Deb294evr · 03-02-2012, 05:03 AM

Quote:

Originally Posted by shari

Hey Deb, glad you're doing well. It's been hectic, to say the least at work..I miss LCF. It'll settle down hopefully soon. I love your statement, day by day one step at a time..so true.

Thank you Shari!! I also hope things settle down for you soon! I am LIVING by the rules of step by step and day by day. If I think too far ahead, I am in for some trouble...

This is the end of my first week on the 2 week challenge! I am doing very well. I will weigh tomorrow. I don't really expect a great loss, but what I am learning is priceless to me.

I CAN do something if I put my mind to it!! AND take it day by day. With a 2 week challenge, that is not too long, and I can reevaluate things then. LOVE IT!!

MagieDen · 03-02-2012, 01:03 PM

You are doing GREAT Deb! Dropping by to say have a good weeknd!

shari · 03-03-2012, 08:08 AM

Wonderful Deb, you're doing sooo well!!

Deb294evr · 03-03-2012, 12:24 PM

Thank you Ladies!! Weigh in this morning was as expected. Down 3 for the week, and I am GOOD with that! Would love to have that as an average week!! Hope you all are doing well this weekend! Busy day for me! Back later..

DisneyPrincess · 03-05-2012, 03:10 AM

Hey Deb

Looks like your new plan is working! Nice job on the 3 pounds. Keep it up

Deb294evr · 03-05-2012, 05:23 AM

Quote:

Originally Posted by DisneyPrincess

Hey Deb

Looks like your new plan is working! Nice job on the 3 pounds. Keep it up

Thanks Jackie! Yes, I love it! It looks like you have gotten into a groove also! Congrats to you too!.. I hope your day goes quickly so you can SLEEP!..

Meek75 · 03-05-2012, 06:26 AM

Congrats on the 3 pounds Deb! Here to a great week!!

12yrslater · 03-05-2012, 07:16 AM

WOOOHOO!!! 3lbs?!?!?!? That's awesome Deb!!!

Missed ya

julieboolie · 03-05-2012, 07:34 AM

I agree!!

for those 3 lbs!! Looks like you've found your groove!! WTG!!

Deb294evr · 03-05-2012, 07:38 AM

Quote:

Originally Posted by @iamMeekness

Congrats on the 3 pounds Deb! Here to a great week!!

Thanks Meek!! Here is to ALL OF US! having a great one!

Quote:

Originally Posted by 12yrslater

WOOOHOO!!! 3lbs?!?!?!? That's awesome Deb!!!

Missed ya

MISSED YOU GIRL!!!

Thanks! Hope all is well with you!

Quote:

Originally Posted by julieboolie

I agree!!

for those 3 lbs!! Looks like you've found your groove!! WTG!!

Thank you Julie!! Sounds like YOU HAVE TOO!! congrats on new territory!!

shari · 03-06-2012, 03:28 AM

Congrats Deb!! That's wonderful!!

Hope you have a great day.

Deb294evr · 03-06-2012, 05:09 AM

Quote:

Originally Posted by shari

Congrats Deb!! That's wonderful!!

Hope you have a great day.

Thank you Shari! I am still really enjoying my WOE. I admit that I do NOT go down that low on my DD. I just naturally have started eating less food.

I don't even really count cals anymore... ooops.... But I know by heart what to eat, and I really enjoy myself on my Up Days. I guess I am not over doing it, because I feel GOOD, and I am losing weight. Cannot complain!!!

Hope every one of you is having a fantastic time with your WOE. If not, is it the right one for you??.....

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02-27-2012, 06:38 AM	#212
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Deb. Have a great weekend on plan.

02-27-2012, 12:34 PM	#214
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,098 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Quiet around here today!! Well I am doing fine, drinking broth today, so I can have something yummy when I get home!

02-28-2012, 07:06 AM	#217
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Hey Deb - have a great day on plan

02-28-2012, 07:27 AM	#219
julieboolie Blabbermouth!!! Join Date: Mar 2004 Location: Sunny AZ Posts: 7,114 Gallery: julieboolie Stats: 272/147.6/140something Size 24/4-6-8/4-6 :) WOE: one day at a time!! LC! Start Date: July 14, 2003 - every day!!	So, How long have you been JUDDDing now? What are your initial impressions? It seems like your DD's are getting a bit easier and your UD's aren't total insanity (this was my problem, almost like I was eating with a vengence on my UD's!! ). I hope things continue to go well for you and you enjoy the ride!!

02-28-2012, 01:33 PM	#221
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	WOW, Deb, sounds like you have a pretty good plan in place. So happy for you! Keep up the excellent work!

02-29-2012, 03:25 AM	#223
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,682 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Go Deb!! You're doing so well...hope you have a great day!

02-29-2012, 07:05 AM	#225
julieboolie Blabbermouth!!! Join Date: Mar 2004 Location: Sunny AZ Posts: 7,114 Gallery: julieboolie Stats: 272/147.6/140something Size 24/4-6-8/4-6 :) WOE: one day at a time!! LC! Start Date: July 14, 2003 - every day!!	Good for you!! One day at a time!! I tend to get overwhelmed if I look too far in advance. I would like to move back to once a week weighing when I am more "stable" . I wonder if I will ever be "stable" like other people? Having been so obese for so long, I think my body will always gain weight much easier than others. It makes maintenance more work, but also more rewarding!! We can do it!! Choices, choices!! Happy Leap Day!!

03-01-2012, 05:32 AM	#227
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,098 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Wow, did I say hump day? LOL yes it was hump day, but I meant LEAP day.. So where is EVERYONE THIS WEEK?... it's very quiet in journals.. hope everyone is ok!!... Doing fine here... day by day one step at a time!

03-02-2012, 04:10 AM	#228
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,682 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Hey Deb, glad you're doing well. It's been hectic, to say the least at work..I miss LCF. It'll settle down hopefully soon. I love your statement, day by day one step at a time..so true.

03-02-2012, 01:03 PM	#230
MagieDen Very Gabby LCF Member!!! Join Date: Jul 2008 Posts: 4,453 Gallery: MagieDen	You are doing GREAT Deb! Dropping by to say have a good weeknd!

03-03-2012, 08:08 AM	#231
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,682 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Wonderful Deb, you're doing sooo well!!

03-03-2012, 12:24 PM	#232
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,098 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Thank you Ladies!! Weigh in this morning was as expected. Down 3 for the week, and I am GOOD with that! Would love to have that as an average week!! Hope you all are doing well this weekend! Busy day for me! Back later..

03-05-2012, 03:10 AM	#233
DisneyPrincess Way too much time on my hands! Join Date: Apr 2005 Location: Camp Lejeune, N.C. Posts: 34,527 Gallery: DisneyPrincess WOE: Lower Carb Weight Watchers Start Date: 3/1/13	Hey Deb Looks like your new plan is working! Nice job on the 3 pounds. Keep it up

03-05-2012, 06:26 AM	#235
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Congrats on the 3 pounds Deb! Here to a great week!!

03-05-2012, 07:16 AM	#236
12yrslater Blabbermouth!!! Join Date: Jan 2006 Posts: 7,371 Gallery: 12yrslater Stats: UGH WOE: Atkins Start Date: Induction: 10/20/08	WOOOHOO!!! 3lbs?!?!?!? That's awesome Deb!!! Missed ya

03-05-2012, 07:34 AM	#237
julieboolie Blabbermouth!!! Join Date: Mar 2004 Location: Sunny AZ Posts: 7,114 Gallery: julieboolie Stats: 272/147.6/140something Size 24/4-6-8/4-6 :) WOE: one day at a time!! LC! Start Date: July 14, 2003 - every day!!	I agree!! for those 3 lbs!! Looks like you've found your groove!! WTG!!

03-06-2012, 03:28 AM	#239
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,682 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Congrats Deb!! That's wonderful!! Hope you have a great day.