Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 07-25-2012, 05:24 AM   #1351
Very Gabby LCF Member!!!
 
MagieDen's Avatar
 
Join Date: Jul 2008
Location: The Great Lakes State!
Posts: 4,535
Gallery: MagieDen
Stats: Twoterville/Want To Be In Onederland!
WOE: Atkins 72
Start Date: 9/1/2014
You Did It Deb!!!! WTG!!!!!! Now on to some good fatty foods!!! You should be so proud of yourself.

Have a nice Wednesday!

MagieDen is offline  

Sponsored Links
Old 07-25-2012, 05:26 AM   #1352
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,631
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by MagieDen View Post
You Did It Deb!!!! WTG!!!!!! Now on to some good fatty foods!!! You should be so proud of yourself.

Have a nice Wednesday!

Thank you Maggie!! YOU inspired me!.. that is right, I am proud I made it through!.. wheeeeeeeeeeewwwwwwwwwwwwwwwwww....

You are right! I can't wait!!!

Have a wonderful day!!!...
Deb294evr is offline  
Old 07-25-2012, 05:51 AM   #1353
Senior LCF Member
 
ColleenMA66's Avatar
 
Join Date: Dec 2008
Location: MA
Posts: 501
Gallery: ColleenMA66
Stats: 227/???/147ish I think?
WOE: HCG/Hunger Scale WLA
Start Date: December 1 2008
I'm so happy for you Deb!
ColleenMA66 is offline  
Old 07-25-2012, 06:06 AM   #1354
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,631
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by ColleenMA66 View Post
I'm so happy for you Deb!
Thank you Colleen!!! You are next!!...
Deb294evr is offline  
Old 07-25-2012, 08:03 AM   #1355
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,837
Gallery: Meek75
WOE: Atkins
Hey Deb. Stopping by to wish you well on today. Again, I am so proud of you!!

Have a good one!
Meek75 is offline  
Old 07-25-2012, 08:07 AM   #1356
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,631
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by @iamMeekness View Post
Hey Deb. Stopping by to wish you well on today. Again, I am so proud of you!!

Have a good one!
Thanks Meek!! I appreciate your support!! Hope your Dukan day is going well also!..
Deb294evr is offline  
Old 07-25-2012, 08:10 AM   #1357
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,837
Gallery: Meek75
WOE: Atkins
Thank you. Yes, things are going very well. I am in a good place right now. I couldn't be any happier, I promise you, lol.
Meek75 is offline  
Old 07-25-2012, 08:20 AM   #1358
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,631
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by @iamMeekness View Post
Thank you. Yes, things are going very well. I am in a good place right now. I couldn't be any happier, I promise you, lol.
YAHOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!

Last edited by Deb294evr; 07-25-2012 at 08:44 AM..
Deb294evr is offline  
Old 07-25-2012, 08:34 AM   #1359
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,837
Gallery: Meek75
WOE: Atkins
- Thank you, lol
Meek75 is offline  
Old 07-25-2012, 09:17 AM   #1360
Big Yapper!!!!
 
julieboolie's Avatar
 
Join Date: Mar 2004
Location: Sunny AZ
Posts: 8,817
Gallery: julieboolie
Stats: 272/152.4/155 Size 26/8/4-6 :)
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
Quote:
Originally Posted by @iamMeekness View Post
Good morning Ladies. You both have done an amazing job! So proud!
Thanks! Glad you're in a happy place!

Deb! 19lbs on 800 cals, for 21 days? Woohoo! That's great losses!! I'm excited for you to really be in control and on top of all of this! You're strong, focused, motivated and doing great!!! Wishing you a fun and easy P3! I'm right behind you!
julieboolie is offline  
Old 07-25-2012, 09:52 AM   #1361
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,631
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by julieboolie View Post
Thanks! Glad you're in a happy place!

Deb! 19lbs on 800 cals, for 21 days? Woohoo! That's great losses!! I'm excited for you to really be in control and on top of all of this! You're strong, focused, motivated and doing great!!! Wishing you a fun and easy P3! I'm right behind you!
Thank you Julie!! GOOD LUCK GIRL!! I'll eat a steak for ya! ..
Deb294evr is offline  
Old 07-25-2012, 10:33 AM   #1362
Big Yapper!!!!
 
12yrslater's Avatar
 
Join Date: Jan 2006
Posts: 7,865
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
Did I read that right?!?! 19lbs in what 20some days?!?!?!!?



CONGRATS BABE!!!!
12yrslater is offline  
Old 07-25-2012, 10:47 AM   #1363
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,631
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by 12yrslater View Post
Did I read that right?!?! 19lbs in what 20some days?!?!?!!?



CONGRATS BABE!!!!
Thanks Pati!!!! Hope you are doing well my dear!! MISS YOU!!..
Deb294evr is offline  
Old 07-26-2012, 06:35 AM   #1364
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,837
Gallery: Meek75
WOE: Atkins
CONGRATULATIONS DEB!!!
Meek75 is offline  
Old 07-26-2012, 07:18 AM   #1365
Big Yapper!!!!
 
julieboolie's Avatar
 
Join Date: Mar 2004
Location: Sunny AZ
Posts: 8,817
Gallery: julieboolie
Stats: 272/152.4/155 Size 26/8/4-6 :)
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
Deb-you did great!! This weekend should be much more fun!

These non-dosing days seem harder. So.close.to.cream.in.my.coffee! I'm ending my round after all. I'm done, hungry and grouchy. So, I called yesterday LDW and get to do P3 fri night or Sat morning, depending on hoe you interpret the protocol.
julieboolie is offline  
Old 07-26-2012, 09:04 AM   #1366
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,837
Gallery: Meek75
WOE: Atkins
Julie, congrats on getting through this round.
Meek75 is offline  
Old 07-26-2012, 09:26 AM   #1367
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,631
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by julieboolie View Post
Deb-you did great!! This weekend should be much more fun!

These non-dosing days seem harder. So.close.to.cream.in.my.coffee! I'm ending my round after all. I'm done, hungry and grouchy. So, I called yesterday LDW and get to do P3 fri night or Sat morning, depending on hoe you interpret the protocol.
I added cream this morning, and I am not going to worry about it!!!... I was HUNGRY....... oh yes, hungry today. SOOOOOOOOO can't wait for my yummy meals soon!!..

Good luck Julie!!!! Your body is talking to you... and I am glad you are listening..
Deb294evr is offline  
Old 07-26-2012, 01:03 PM   #1368
Very Gabby LCF Member!!!
 
MagieDen's Avatar
 
Join Date: Jul 2008
Location: The Great Lakes State!
Posts: 4,535
Gallery: MagieDen
Stats: Twoterville/Want To Be In Onederland!
WOE: Atkins 72
Start Date: 9/1/2014
Ohhhhh cream, oh so yummy!

MagieDen is offline  
Old 07-26-2012, 01:45 PM   #1369
Big Yapper!!!!
 
julieboolie's Avatar
 
Join Date: Mar 2004
Location: Sunny AZ
Posts: 8,817
Gallery: julieboolie
Stats: 272/152.4/155 Size 26/8/4-6 :)
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
Quote:
Originally Posted by @iamMeekness View Post
Julie, congrats on getting through this round.
Thanks Meek! Whew! 1 more day!!

Deb-you rebel . I may add some tomorrow . I'm below LDW, but would lce to see 145.x tomorrow. Just to see it . Enjoy your cream!!
julieboolie is offline  
Old 07-27-2012, 06:16 AM   #1370
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,631
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by julieboolie View Post
Thanks Meek! Whew! 1 more day!!

Deb-you rebel . I may add some tomorrow . I'm below LDW, but would lce to see 145.x tomorrow. Just to see it . Enjoy your cream!!
Thanks Julie!! Yep, a rebel here....... I was the LEAST rogue I have ever been before, and had a nice round. today is the LAST DAY OF THIS OMAHA PLAN... whooo hooooooooooo Down another pound, so 181, If I can stay in the low 180's up to 185 these next few weeks, I am calling SUCCESS!!

THEN on to the next round! Hope you all have a wonderful Friday!!!
Deb294evr is offline  
Old 07-27-2012, 03:55 PM   #1371
Very Gabby LCF Member!!!
 
MagieDen's Avatar
 
Join Date: Jul 2008
Location: The Great Lakes State!
Posts: 4,535
Gallery: MagieDen
Stats: Twoterville/Want To Be In Onederland!
WOE: Atkins 72
Start Date: 9/1/2014
Have a good weekend Deb!
MagieDen is offline  
Old 07-28-2012, 09:55 AM   #1372
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,631
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Thank you Maggie! I hope you are having a great one too. It is finally not as hot this morning, but saying that, it is still 90 haha. Oh well, swimming today in my pool, which surprisingly is only 79 degrees! PERFECT!!!

I figured out I only had around 600 cals yesterday!! WHAT?..... I was not hungry, and am following the hunger scale for P3. I also lost 2 more pounds.. hummmmm.. oh well, don't care.

Today is my RIBEYE!!!! so I am sure those 2 pounds will find me again.. not going to sweat anything like that. Sure, I would love to continue to lose as long as I can stabilize. I am not a stickler for trying to be within that 2 pound limit either way. Nope, I am a rebel!

Hope everyone is doing well, Congrats to Julie!!! she made her goal!!! Go Julie!!..

Colleen Hang in there!!! I am past the whole TOM thing, so I am not of much help on the question of whether this will continue each month. I HOPE things calm down on the cravings!!!

Miss you folks who have been absent for awhile....... come BACKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK
__________________
Finding my way one day at a time.
Deb294evr is offline  
Old 07-28-2012, 11:06 AM   #1373
Big Yapper!!!!
 
julieboolie's Avatar
 
Join Date: Mar 2004
Location: Sunny AZ
Posts: 8,817
Gallery: julieboolie
Stats: 272/152.4/155 Size 26/8/4-6 :)
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
Nice! Woohoo on 2 more lbs! You're just about into the 170's, right? So exvited for you! I've got no problem continuing to lose either . I'd be plenty happy to keep losing. But truthfully, I'm so happy to be here, I'd be thrilled to stay!

Enjoy that ribeye! I'm hankering for a good burger w/ grilled onions and cheese! . Of course I'd also be happy for a steak! I love ribeye too . Have a fun weekend!
julieboolie is offline  
Old 07-28-2012, 11:23 AM   #1374
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,631
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by julieboolie View Post
Nice! Woohoo on 2 more lbs! You're just about into the 170's, right? So exvited for you! I've got no problem continuing to lose either . I'd be plenty happy to keep losing. But truthfully, I'm so happy to be here, I'd be thrilled to stay!

Enjoy that ribeye! I'm hankering for a good burger w/ grilled onions and cheese! . Of course I'd also be happy for a steak! I love ribeye too . Have a fun weekend!
Thanks Julie!! YEP hit 179 this morning, and the only reason I am not jumping for joy more loudly is because I DID sleep later, and am eating more today, so I don't want to get TOO EXCITED YET!...

My LDW is 182 so anything less than this is gravy... and it is gravy I am keeping...... ( if i can )
Deb294evr is offline  
Old 07-29-2012, 07:20 AM   #1375
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,837
Gallery: Meek75
WOE: Atkins
Nice work, Deb.... nice work!!!
Meek75 is offline  
Old 07-29-2012, 07:31 AM   #1376
Very Gabby LCF Member!!!
 
MagieDen's Avatar
 
Join Date: Jul 2008
Location: The Great Lakes State!
Posts: 4,535
Gallery: MagieDen
Stats: Twoterville/Want To Be In Onederland!
WOE: Atkins 72
Start Date: 9/1/2014
Ahhhhhhhhhh Deb I am so happeeee for you!!!!

Yea, I would eat the gravy. No worries over the scale just keep with your plans. Wow Missy hitting the 170's truly awesome!!! Yep I am a rebel when it comes to the 2 lb. LDW, most veteran Hhcger's have a hard time keeping it there but some have and that is good for them. We ALL have to do what is best for us and get healthy to boot.

Enjoy the weather and the pool. Hawaii is just waiting for you!!!! The Ribeye sounds delish, do you know I have only eaten 1 Ribeye steak in my life so far and I grilled it myself? Where have I been? Oh that's right eating chicken till it is coming out of my ears!

I am sooo excited and proud of you Deb, you Rock!(Adam Lambert style of course)
__________________
Maggie Remember If hunger is not the question, then food is not the answer!
Atkins'72 Induction for the month of September
MagieDen is offline  
Old 07-29-2012, 08:36 AM   #1377
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,631
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by @iamMeekness View Post
Nice work, Deb.... nice work!!!
Thanks Meek!!! I hope you are doing well also!!!

Quote:
Originally Posted by MagieDen View Post
Ahhhhhhhhhh Deb I am so happeeee for you!!!!

Yea, I would eat the gravy. No worries over the scale just keep with your plans. Wow Missy hitting the 170's truly awesome!!! Yep I am a rebel when it comes to the 2 lb. LDW, most veteran Hhcger's have a hard time keeping it there but some have and that is good for them. We ALL have to do what is best for us and get healthy to boot.

Enjoy the weather and the pool. Hawaii is just waiting for you!!!! The Ribeye sounds delish, do you know I have only eaten 1 Ribeye steak in my life so far and I grilled it myself? Where have I been? Oh that's right eating chicken till it is coming out of my ears!

I am sooo excited and proud of you Deb, you Rock!(Adam Lambert style of course)
Thank you sooo much Maggie!!!!! HAHA.. yep, has to be Adam style!..

I enjoyed the pool and will again today, hope you are having a blast with your choice of exercise this weekend!! I am pretty happy with my results and the fact that I could STICK WITH IT!.. that is MAJOR for me..

Today I woke up and found those 2 pounds... Oh well, like Julie said in her journal, the intestines fill back up and so it goes!! I know it is not FAT, so why would I worry? I ENJOYED@!!!!!!! my steak, and it took all day to eat it... also had a couple of salads with some cheese, and some melon.

I didn't count the calories because I have no idea how many calories are in a big ole steak, I am sure alot! DONT CARE though! ..

Wow Maggie, only 1 Ribeye in your life? WHAT?????????? I love a good grilled Ribeye more than any other cut. HOWEVER, there really is not a cut of steak that I don't like!

Everyone have a fantastic Sunday and week ahead! I am going out for the rest of the day so check back later..
Deb294evr is offline  
Old 07-29-2012, 06:25 PM   #1378
Big Yapper!!!!
 
julieboolie's Avatar
 
Join Date: Mar 2004
Location: Sunny AZ
Posts: 8,817
Gallery: julieboolie
Stats: 272/152.4/155 Size 26/8/4-6 :)
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
Maggie-you're missing out! I love a good porterhouse too-ribeye + filet mignon all in one!

Deb-ah yes, hte depressing refilling! got me today too . But, it all evens out. I'm so excited for you in the 170's! WTG!!! I'm happy to be under LDW! I'm going to try and stay there, but not going to stress unless I'm +2. enjoy the rest of your Sunday!
julieboolie is offline  
Old 07-30-2012, 05:16 AM   #1379
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,631
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Morning All, back to 179 again! haha.. Hey 3 pounds below LDW and I am ok with that!...

I am not counting cals, and I don't care how much I eat. I AM eating Low Carb mostly, no starch and no sugar, just like Simeons said. Other than those 2 rules, I am going to have what I want to hunger.

I do notice I am just not hungry the last 2 days. AND I am eating fruit, so I know I am not in Ketosis. Whatever it is, it IS.. I feel so FREE this time! I hope it keeps up!

Thank you Julie for stopping by also, I know you are WAY smaller, so you probably have to watch things more, but I hope you can eat a decent amount of food and not gain! DAY BY DAY!!!..

Maggie, are you gearing up for your round? I know I am going to do another one after P3, but not sure of the timing exactly.
In the meantime, I am enjoying my life and P3!!!!

Meek, hope you are enjoying your WOE.. I know it works for sure, but it can be hard at times, so good luck hon!!

Miss the rest of you ladies!!! Come by for a shout out and let me know how you are doing.
Deb294evr is offline  
Old 07-30-2012, 05:25 AM   #1380
Very Gabby LCF Member!!!
 
MagieDen's Avatar
 
Join Date: Jul 2008
Location: The Great Lakes State!
Posts: 4,535
Gallery: MagieDen
Stats: Twoterville/Want To Be In Onederland!
WOE: Atkins 72
Start Date: 9/1/2014
Good Monday Morning Deb, I'm here!

Sounds again like you are in a good place, can't say it enough but I am so happy for you. There I said it again. I loaded this weekend and today starts my Low Calories along with the Hhcg of course. I decided to go ahead and start because TOM is slighted to start on the 10th of August and I didn't want to start right before it because I wouldn't probably see any good losses. Weird thing though is that I only gainned 2 lbs this time and I ate alot. I gainned close to 4 pounds the 1st round so I hope me hunger isn't too bad. I loaded up on alot of fat, but I was eating more fattier foods to start so we shall see. I will be weighing again only 1 x a week publicly and posting the pounds lost or gainned(no gainning aloud). No cheats allowed as well!

179 is a good number and I hope you are happy about it. Well on to my low calorie day, keep me in your prayers.

Have a good one!


Last edited by MagieDen; 07-30-2012 at 05:27 AM..
MagieDen is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:48 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.