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Old 01-24-2013, 05:47 AM   #1441
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I hear you on the noassatall - too bad big bellies aren't considered sexy
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Old 01-24-2013, 05:53 AM   #1442
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Hey Boo! Good Morning!
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Old 01-24-2013, 07:04 AM   #1443
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Quote:
Originally Posted by janetsbreeze View Post
I hear you on the noassatall - too bad big bellies aren't considered sexy
IKR Janet. And that is where all my weight goes first.... straight to the gut!!! so fustrating.
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Old 01-24-2013, 07:04 AM   #1444
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Hey Boo! Good Morning!
Hey Boo!! Great Morning!!
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Old 01-24-2013, 05:50 PM   #1445
Way too much time on my hands!
 
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You mean muffin tops and belly rolls aren't sexy? Sadness.....they should be. It's so easy to get them!
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Old 01-25-2013, 04:46 AM   #1446
Way too much time on my hands!
 
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Hey CeeCee! Happy Friday, hope you have a great weekend.
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Old 01-25-2013, 05:03 AM   #1447
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Good MORNING! *does the Friday dance*
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Old 01-25-2013, 05:40 AM   #1448
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Quote:
Originally Posted by kittycitygirl View Post
You mean muffin tops and belly rolls aren't sexy? Sadness.....they should be. It's so easy to get them!
IKR Kitty!!!

Quote:
Originally Posted by shari View Post
Hey CeeCee! Happy Friday, hope you have a great weekend.
Happy Friday!!! Have a great weekend Shari!


Quote:
Originally Posted by Jayce View Post
Good MORNING! *does the Friday dance*
Great Morning JG!!!

Happy Friday Friends!!!

285.8 I think I am going to do a fat fast over the weekend. I was intending on bringing my HWC for my coffee this am but forgot. I will start tomorrow for sure. That is all i get from Starbucks!! Latte w/ HWC no whip add SF caramel Usually my Breakfast. SUPER filling.

Working out today!!! Well this entire weekend. I will be back to report this weekend (for accountability).

Menu:
B: bacon and eggs w/ cheese; coffee w/ creamer and splenda (need more truvia)
L: egg salad (deli) I watch them make it. Only eggs and mayo
D: IF'ing. If I am NEED something after the gym (hopefully I don't. I usually can go without) I will pick something up.
__________________
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My Journal

Goals
1-Mar Down 20 lbs
20-Mar Down 30lbs -NYC TRIP
3-Apr Down 40lbs!!!
17-Apr Down 50lbs!
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Old 01-25-2013, 06:33 AM   #1449
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Morning!!!! It's Fridayyyyyyyy!
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Old 01-25-2013, 08:11 AM   #1450
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TGIF!!!!!
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Old 01-25-2013, 01:10 PM   #1451
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Have a great weekend ceecee!
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Old 01-25-2013, 04:02 PM   #1452
Way too much time on my hands!
 
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Happy Friday girl!
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Old 01-26-2013, 04:10 AM   #1453
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Cee- I am so addicte to that EZ sweetz stuff I am wondering if that is messing me up, although it says no carbs, no calories etc I bet all the chemical are somehow messing with me, you like Truvia in coffee? I tried it and thought it was sort of gross but I need to try something else!
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Old 01-26-2013, 06:02 AM   #1454
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It's not the same as Splenda but it does the job. I use 3 packets. But what I love is swerve. That stuff is delish!! I got mine from whole foods. I need to see if it comes in packets. That would be easy for my coffee.

Great Saturday !!

284.9.... Going down

I made some fat bombs last night. They must be good. James ate half of them had chicken wings last night. I have found that weekends it's harder for me to fast. Oh and I also added a vitamin to my daily intake. L-carnitine. We will see how it works. Heard about it reading Maria Emmerich's book. I love her blog.

Last edited by ceecee08; 01-26-2013 at 06:04 AM..
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Old 01-26-2013, 07:14 AM   #1455
Way too much time on my hands!
 
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I'm addicted to EZ Sweetz too! I know I use too much. I think it does stall me when I use a lot. It might be sabotaging you Amber.

Yay on going down C! LOL on James and the fat bombs! I've never made them....I should.
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Old 01-26-2013, 08:08 AM   #1456
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Love me some fat bombs!
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Old 01-26-2013, 10:39 AM   #1457
Way too much time on my hands!
 
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Need a good recipe!
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Old 01-26-2013, 01:19 PM   #1458
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I use

4tbsp almond butter
3tbsp coconut oil
2 1/2 tbsp swerve
1/2 unsweetened bakers bar

equals YUMMY GOODNESS
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Old 01-26-2013, 02:29 PM   #1459
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Thanks Hun! Will try it!
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Old 01-27-2013, 07:18 AM   #1460
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Fat bombs, yummy! Keep it up Cass, you're doing great!
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Old 01-28-2013, 03:08 AM   #1461
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Cee- Happy Monday lovey!!!!! Have a good week!!!
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Old 01-28-2013, 05:03 AM   #1462
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Morning Cass!
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Old 01-28-2013, 05:37 AM   #1463
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Great Morning Ladies!!!

I didn't weigh this am... I barely made it to work. I am soooo sleepy. I stayed up last night doing homework. So I am exhausted. On a happy note... I GRADUATE IN MAY!!!! I am so excited. I will have my MBA in Accounting then on to study for the CPA.

Still sticking to the fat fast however, I forgot my hwc AGAIN today I think I am just going to target or publix on my break and buying some for work. The only way it will make it here. LOL

Have a great day friends.

Menu:
B: Sausage w/ cheese; coffee w/ creamer and truvia
L: May go get me some tuna and add lots of mayo for my fat fast.
D: IF'ing
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Old 01-28-2013, 05:53 AM   #1464
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Wow, where did the weekend go? Monday already Congrats on the upcoming graduation...that's wonderful!! You're doing so well on eating well and exercising...KUTGW!!
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Old 01-28-2013, 06:10 AM   #1465
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You are doing so great - and so close to graduating!
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Old 01-28-2013, 06:55 AM   #1466
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Woot Woot for graduation being close!

Girl, I did not want to wake up this morning -- I was in the middle of DEEP sleep. LOL
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Old 01-28-2013, 09:06 AM   #1467
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Morning CeeCee! Those fat bombs sound yummy. Congrats on graduating in May, what a great accomplishment!
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Old 01-28-2013, 09:23 AM   #1468
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Proud of ya girly! Graduation here you come!
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Old 01-28-2013, 12:29 PM   #1469
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So close to graduating!

Did you get your hwc? I found I need to have a stock at work of everything I have taken over a shelf in break room with stuff! Have to remember to take some butter for coffee! should be safe, others are still in fear of fats!
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Old 01-28-2013, 01:37 PM   #1470
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Keep up the good work Cee, May is right around the corner!

Best wishes with the fat fast, I remember I did it years ago and it gave me a great head start.
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