~~CeeCee Me Shrink2~~ - Page 49

janetsbreeze · 01-24-2013, 05:47 AM

I hear you on the noassatall - too bad big bellies aren't considered sexy

Dedicated · 01-24-2013, 05:53 AM

Hey Boo! Good Morning!

ceecee08 · 01-24-2013, 07:04 AM

Quote:

Originally Posted by janetsbreeze

I hear you on the noassatall - too bad big bellies aren't considered sexy

IKR Janet. And that is where all my weight goes first.... straight to the gut!!! so fustrating.

ceecee08 · 01-24-2013, 07:04 AM

Quote:

Originally Posted by Dedicated

Hey Boo! Good Morning!

Hey Boo!! Great Morning!!

kittycitygirl · 01-24-2013, 05:50 PM

You mean muffin tops and belly rolls aren't sexy? Sadness.....they should be. It's so easy to get them!

shari · 01-25-2013, 04:46 AM

Hey CeeCee! Happy Friday, hope you have a great weekend.

Jayce · 01-25-2013, 05:03 AM

Good MORNING! *does the Friday dance*

ceecee08 · 01-25-2013, 05:40 AM

Quote:

Originally Posted by kittycitygirl

You mean muffin tops and belly rolls aren't sexy? Sadness.....they should be. It's so easy to get them!

IKR Kitty!!!

Quote:

Originally Posted by shari

Hey CeeCee! Happy Friday, hope you have a great weekend.

Happy Friday!!!

Have a great weekend Shari!

Quote:

Originally Posted by Jayce

Good MORNING! *does the Friday dance*

Great Morning JG!!!

Happy Friday Friends!!!

285.8

I think I am going to do a fat fast over the weekend. I was intending on bringing my HWC for my coffee this am but forgot.

I will start tomorrow for sure. That is all i get from Starbucks!!

Latte w/ HWC no whip add SF caramel

Usually my Breakfast. SUPER filling.

Working out today!!! Well this entire weekend. I will be back to report this weekend (for accountability).

Menu:
B: bacon and eggs w/ cheese; coffee w/ creamer and splenda (need more truvia)
L: egg salad (deli) I watch them make it. Only eggs and mayo

D: IF'ing. If I am NEED something after the gym (hopefully I don't. I usually can go without) I will pick something up.

Dedicated · 01-25-2013, 06:33 AM

Morning!!!! It's Fridayyyyyyyy!

janetsbreeze · 01-25-2013, 08:11 AM

TGIF!!!!!

godsbeloved79 · 01-25-2013, 01:10 PM

Have a great weekend ceecee!

kittycitygirl · 01-25-2013, 04:02 PM

Happy Friday girl!

Bejewelme · 01-26-2013, 04:10 AM

Cee- I am so addicte to that EZ sweetz stuff I am wondering if that is messing me up, although it says no carbs, no calories etc I bet all the chemical are somehow messing with me, you like Truvia in coffee? I tried it and thought it was sort of gross but I need to try something else!

ceecee08 · 01-26-2013, 06:02 AM

It's not the same as Splenda but it does the job. I use 3 packets. But what I love is swerve. That stuff is delish!! I got mine from whole foods. I need to see if it comes in packets. That would be easy for my coffee.

Great Saturday !!

284.9.... Going down

I made some fat bombs last night. They must be good. James ate half of them

had chicken wings last night.

I have found that weekends it's harder for me to fast. Oh and I also added a vitamin to my daily intake. L-carnitine. We will see how it works. Heard about it reading Maria Emmerich's book. I love her blog.

kittycitygirl · 01-26-2013, 07:14 AM

I'm addicted to EZ Sweetz too! I know I use too much. I think it does stall me when I use a lot. It might be sabotaging you Amber.

Yay on going down C! LOL on James and the fat bombs! I've never made them....I should.

janetsbreeze · 01-26-2013, 08:08 AM

Love me some fat bombs!

kittycitygirl · 01-26-2013, 10:39 AM

Need a good recipe!

ceecee08 · 01-26-2013, 01:19 PM

I use

4tbsp almond butter
3tbsp coconut oil
2 1/2 tbsp swerve
1/2 unsweetened bakers bar

equals YUMMY GOODNESS

kittycitygirl · 01-26-2013, 02:29 PM

Thanks Hun! Will try it!

mama_2_3 · 01-27-2013, 07:18 AM

Fat bombs, yummy! Keep it up Cass, you're doing great!

Bejewelme · 01-28-2013, 03:08 AM

Cee- Happy Monday lovey!!!!! Have a good week!!!

Dedicated · 01-28-2013, 05:03 AM

Morning Cass!

ceecee08 · 01-28-2013, 05:37 AM

Great Morning Ladies!!!

I didn't weigh this am... I barely made it to work. I am soooo sleepy. I stayed up last night doing homework. So I am exhausted. On a happy note... I GRADUATE IN MAY!!!! I am so excited. I will have my MBA in Accounting then on to study for the CPA.

Still sticking to the fat fast however, I forgot my hwc AGAIN today

I think I am just going to target or publix on my break and buying some for work. The only way it will make it here. LOL

Have a great day friends.

Menu:
B: Sausage w/ cheese; coffee w/ creamer and truvia
L:

May go get me some tuna and add lots of mayo for my fat fast.
D: IF'ing

shari · 01-28-2013, 05:53 AM

Wow, where did the weekend go? Monday already

Congrats on the upcoming graduation...that's wonderful!!

You're doing so well on eating well and exercising...KUTGW!!

janetsbreeze · 01-28-2013, 06:10 AM

You are doing so great - and so close to graduating!

Jayce · 01-28-2013, 06:55 AM

Woot Woot for graduation being close!

Girl, I did not want to wake up this morning -- I was in the middle of DEEP sleep. LOL

Gracie514 · 01-28-2013, 09:06 AM

Morning CeeCee! Those fat bombs sound yummy. Congrats on graduating in May, what a great accomplishment!

DesertGurl · 01-28-2013, 09:23 AM

Proud of ya girly!

Graduation here you come!

kittycitygirl · 01-28-2013, 12:29 PM

So close to graduating!

Did you get your hwc? I found I need to have a stock at work of everything

I have taken over a shelf in break room with stuff! Have to remember to take some butter for coffee!

should be safe, others are still in fear of fats!

godsbeloved79 · 01-28-2013, 01:37 PM

Keep up the good work Cee, May is right around the corner!

Best wishes with the fat fast, I remember I did it years ago and it gave me a great head start.

01-26-2013, 06:02 AM	#1454
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	It's not the same as Splenda but it does the job. I use 3 packets. But what I love is swerve. That stuff is delish!! I got mine from whole foods. I need to see if it comes in packets. That would be easy for my coffee. Great Saturday !! 284.9.... Going down I made some fat bombs last night. They must be good. James ate half of them had chicken wings last night. I have found that weekends it's harder for me to fast. Oh and I also added a vitamin to my daily intake. L-carnitine. We will see how it works. Heard about it reading Maria Emmerich's book. I love her blog. Last edited by ceecee08; 01-26-2013 at 06:04 AM..

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01-24-2013, 05:47 AM	#1441
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	I hear you on the noassatall - too bad big bellies aren't considered sexy

01-24-2013, 05:53 AM	#1442
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	Hey Boo! Good Morning!

01-24-2013, 05:50 PM	#1445
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,546 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	You mean muffin tops and belly rolls aren't sexy? Sadness.....they should be. It's so easy to get them!

01-25-2013, 04:46 AM	#1446
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,715 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Hey CeeCee! Happy Friday, hope you have a great weekend.

01-25-2013, 05:03 AM	#1447
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,654 Gallery: Jayce Stats: 255/228/219 by July 24 WOE: Moderate LC & Exercise Start Date: Orig 8/10; Restart 2/13	Good MORNING! does the Friday dance

01-25-2013, 06:33 AM	#1449
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	Morning!!!! It's Fridayyyyyyyy!

01-25-2013, 08:11 AM	#1450
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	TGIF!!!!!

01-25-2013, 01:10 PM	#1451
godsbeloved79 Atkineer For Life Join Date: Sep 2004 Location: Pompano Bch, FL Posts: 18,889 Gallery: godsbeloved79 Stats: 247/240/160 WOE: Atkins Start Date: 4/22/13	Have a great weekend ceecee!

01-25-2013, 04:02 PM	#1452
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,546 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	Happy Friday girl!

01-26-2013, 04:10 AM	#1453
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,636 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	Cee- I am so addicte to that EZ sweetz stuff I am wondering if that is messing me up, although it says no carbs, no calories etc I bet all the chemical are somehow messing with me, you like Truvia in coffee? I tried it and thought it was sort of gross but I need to try something else!

01-26-2013, 07:14 AM	#1455
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,546 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	I'm addicted to EZ Sweetz too! I know I use too much. I think it does stall me when I use a lot. It might be sabotaging you Amber. Yay on going down C! LOL on James and the fat bombs! I've never made them....I should.

01-26-2013, 08:08 AM	#1456
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Love me some fat bombs!

01-26-2013, 10:39 AM	#1457
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,546 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	Need a good recipe!

01-26-2013, 01:19 PM	#1458
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	I use 4tbsp almond butter 3tbsp coconut oil 2 1/2 tbsp swerve 1/2 unsweetened bakers bar equals YUMMY GOODNESS

01-26-2013, 02:29 PM	#1459
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,546 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	Thanks Hun! Will try it!

01-27-2013, 07:18 AM	#1460
mama_2_3 Major LCF Poster! Join Date: Mar 2011 Location: Canada Posts: 1,403 Gallery: mama_2_3 WOE: Atkins	Fat bombs, yummy! Keep it up Cass, you're doing great!

01-28-2013, 03:08 AM	#1461
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,636 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	Cee- Happy Monday lovey!!!!! Have a good week!!!

01-28-2013, 05:03 AM	#1462
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	Morning Cass!

01-28-2013, 05:37 AM	#1463
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	Great Morning Ladies!!! I didn't weigh this am... I barely made it to work. I am soooo sleepy. I stayed up last night doing homework. So I am exhausted. On a happy note... I GRADUATE IN MAY!!!! I am so excited. I will have my MBA in Accounting then on to study for the CPA. Still sticking to the fat fast however, I forgot my hwc AGAIN today I think I am just going to target or publix on my break and buying some for work. The only way it will make it here. LOL Have a great day friends. Menu: B: Sausage w/ cheese; coffee w/ creamer and truvia L: May go get me some tuna and add lots of mayo for my fat fast. D: IF'ing

01-28-2013, 05:53 AM	#1464
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,715 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Wow, where did the weekend go? Monday already Congrats on the upcoming graduation...that's wonderful!! You're doing so well on eating well and exercising...KUTGW!!

01-28-2013, 06:10 AM	#1465
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	You are doing so great - and so close to graduating!

01-28-2013, 06:55 AM	#1466
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,654 Gallery: Jayce Stats: 255/228/219 by July 24 WOE: Moderate LC & Exercise Start Date: Orig 8/10; Restart 2/13	Woot Woot for graduation being close! Girl, I did not want to wake up this morning -- I was in the middle of DEEP sleep. LOL

01-28-2013, 09:06 AM	#1467
Gracie514 Way too much time on my hands! Join Date: May 2007 Location: Pittsburgh, PA Posts: 10,223 Gallery: Gracie514 Stats: 203.2/190/160 WOE: HCG- highest wt 250 lbs!!! Start Date: 1/4/2013 JUDD	Morning CeeCee! Those fat bombs sound yummy. Congrats on graduating in May, what a great accomplishment!

01-28-2013, 09:23 AM	#1468
DesertGurl Blabbermouth!!! Join Date: Aug 2010 Location: Scottsdale, AZ Posts: 5,037 Gallery: DesertGurl Stats: 257.4/240.0/135	Proud of ya girly! Graduation here you come!

01-28-2013, 12:29 PM	#1469
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,546 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	So close to graduating! Did you get your hwc? I found I need to have a stock at work of everything I have taken over a shelf in break room with stuff! Have to remember to take some butter for coffee! should be safe, others are still in fear of fats!

01-28-2013, 01:37 PM	#1470
godsbeloved79 Atkineer For Life Join Date: Sep 2004 Location: Pompano Bch, FL Posts: 18,889 Gallery: godsbeloved79 Stats: 247/240/160 WOE: Atkins Start Date: 4/22/13	Keep up the good work Cee, May is right around the corner! Best wishes with the fat fast, I remember I did it years ago and it gave me a great head start.