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Old 01-14-2013, 08:30 AM   #1351
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Menu looks good -- I gotta figure out what I'm doing for lunch. I have really got to start packing lunch ahead of time the night before! I spend too much $$ eating out. Smh...
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Old 01-14-2013, 08:31 AM   #1352
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Have a great day Ceecee!
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Old 01-14-2013, 09:54 AM   #1353
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Quote:
Originally Posted by Jayce View Post
Menu looks good -- I gotta figure out what I'm doing for lunch. I have really got to start packing lunch ahead of time the night before! I spend too much $$ eating out. Smh...
ME TOO!! I ate my lunch for Bfast because I didn't have time to stop. SMH I blame it on the RAIN. LOL

Thanks janet!! you have a great day as well.
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Old 01-14-2013, 11:02 AM   #1354
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Lookin good Cassidy!

Hang in there, don't let that PITA that is TOM win! You can do this, mama!
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Old 01-14-2013, 03:00 PM   #1355
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Hey honey hope work is better now and you dont have to work such long hours!!!!
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Old 01-14-2013, 04:21 PM   #1356
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Work is MUCH better Amber!! I am greatful to get a full nights sleep.
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Old 01-14-2013, 06:42 PM   #1357
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Old 01-14-2013, 06:49 PM   #1358
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Hey Cle!! What's been up girl?
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Old 01-15-2013, 05:20 AM   #1359
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Good morning Cee, glad to hear work is better. Congrats on the loss!
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Old 01-15-2013, 05:29 AM   #1360
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Great morning friends!!!

287.7 today again... I am sure it is TOM.

Sooo, I was running late for work this am starving so I stopped at the Racetrac gas station to get a sausage egg cheese biscuit (taking the biscuit off of course). After I scuffud it down, I research carb count.... A reg sausage biscuit has 30 carbs.... So I assume 30 for just biscuit. Then I look at Sausage, egg, cheese biscuit.... 51 carbs!!!!! 21 for the egg and cheese OMG.... I hope this doesn't affect me because I had two. I thought that cheese was too good. Oh well, The rest of my day will be great.

Today is my loves Birthday!!!!! James is 26 today.... man we are getting close to 30 LOL

B: Damn Sausage, egg and cheese catastrophe (42 carbs )
L: ? Maybe egg salad from my local deli where I see her smash the eggs and add the mayo LOL
D: ?? Maybe wings or turkey burger guts

I will be chugging today... maybe I can flush the 42 carbs away!!!!!!!!
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Old 01-15-2013, 06:36 AM   #1361
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That seems like a lot of carbs for sausage, egg, and cheese That doesn't sound right to me. I wouldn't worry about it and just do your best for the rest of the day!!! And TOM is a real &!@#%$ I gain 3-7 pounds when TOM comes to visit. Maybe don't weigh for a few days until the TOM bloat is gone?
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Old 01-15-2013, 06:48 AM   #1362
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Yea... I think me and my scale are joined at the hip I feel like I have to weigh everyday to stay on plan. I feel like skipping the scale is cheating
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Old 01-15-2013, 07:02 AM   #1363
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That doesn't seem right, the carb count.

I think you ate less carbs than you think
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Old 01-15-2013, 07:05 AM   #1364
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Quote:
Originally Posted by ceecee08 View Post
Yea... I think me and my scale are joined at the hip I feel like I have to weigh everyday to stay on plan. I feel like skipping the scale is cheating
I weigh every day too. Even with TOM....
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Old 01-15-2013, 10:12 AM   #1365
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Carb count on that breakfast doesn't sound right. Carry on and just drink your water! I think you took in less carbs than that.

Daily weigher here. I have to do it to make myself accountable...through bad choices, TOM, everything. ...its too east for me to convince myself that everything is fine or that I'm ok at whatever weight because it's not true! Just as long as you can be ok with the fluctuations and understand them you're golden

Happy birthday to James! Wow, when I was 26 I had 2 kids and preggers with the third! !! And DH, well he was 22 with a wife and almost 3 kids.. yepp, I robbed the cradle....
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Old 01-15-2013, 12:01 PM   #1366
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Hey hey heyyyy... easy on the 'OMG we're almost 30'!!!!!!! LOL!!

I agree with the ladies, the carb count on your breakfast sounds nuts, don't worry about it. Carry on

I'm a daily weigher too, tells me what foods make me gain water weight- like LC wraps and such.
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Old 01-15-2013, 04:09 PM   #1367
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Cee- those fast food eggs and stuff are full of added crap that is why you gotta eat at home, get those Atkins breakfast bowls I want to say they are freaking good, and surprisingly these entrees don't have a lot of added crap like the bars do, check out Dunkin's menu, OMG there is like literally nothing safe to eat there except coffee, people ask me if I am tempted getting coffee there everyday? Heck no, their donuts are nasty and I think their low fat muffin has like 40 some fat grams compared to 80 in a regular muffin I mean the stuff is loaded with crap!!!That is why I hate eating out and when I do the blow fish here blows up! LOL Go to Wal Mart and get the sausage patties the great value in the freezer, they are good the maple are better but has carbs!
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Old 01-15-2013, 07:44 PM   #1368
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Ambers right. They add crap to them. Like IHOP adding pancake batter to omelettes, etc.
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Old 01-16-2013, 05:15 AM   #1369
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I never thought about the added crap - makes sense. I totally also recommend the atkin's breakfast bowls - SO good!
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Old 01-16-2013, 05:37 AM   #1370
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Originally Posted by ceecee08 View Post
Hey Cle!! What's been up girl?
I'm refocused! I don't everrrrr remember to post here...I'm always on fb...I want to cross post on both. I'm motivated!

Quote:
Originally Posted by ceecee08 View Post
Great morning friends!!!

287.7 today again... I am sure it is TOM.

Sooo, I was running late for work this am starving so I stopped at the Racetrac gas station to get a sausage egg cheese biscuit (taking the biscuit off of course). After I scuffud it down, I research carb count.... A reg sausage biscuit has 30 carbs.... So I assume 30 for just biscuit. Then I look at Sausage, egg, cheese biscuit.... 51 carbs!!!!! 21 for the egg and cheese OMG.... I hope this doesn't affect me because I had two. I thought that cheese was too good. Oh well, The rest of my day will be great.

Today is my loves Birthday!!!!! James is 26 today.... man we are getting close to 30 LOL

B: Damn Sausage, egg and cheese catastrophe (42 carbs )
L: ? Maybe egg salad from my local deli where I see her smash the eggs and add the mayo LOL
D: ?? Maybe wings or turkey burger guts

I will be chugging today... maybe I can flush the 42 carbs away!!!!!!!!
James!!! That suscks on the breakfast....but it's added stuff so hopefully you flushed it out.

Quote:
Originally Posted by ceecee08 View Post
Yea... I think me and my scale are joined at the hip I feel like I have to weigh everyday to stay on plan. I feel like skipping the scale is cheating
LOL I don't want the scale to control me BUT it does let me know if I went over board on something and reminds me to cut back. It sure enough doesn't tell me about inches lost...and I try not to throw it out the window when it's on the same number for 3-5 days in a row. I'm trying not be a scale *****!
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Old 01-16-2013, 05:37 AM   #1371
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Yes ladies!! I think the carb count in that breakfast was right. Gained almost a lb. 288.4. I will stay away. A lot of added crap like Amber and Kitty said. Went shopping last night, got some goodies. I see bacon wrapped chicken breast in my future. Yea... I had an atkins shake in the fridge but didn't want it. So Blah!!!! guess next time I will just drink that until my break. I try and keep those in the fridge at work... But I am so spoiled. I feel like I need hot breakfast every morning. LOL

Breakfast
B: Eggs w/ cheese and bacon ; coffee
L: ? I may go to walmart
D: ? If I am hungry, I will get some wings. It's $.50 Wednesday! Trying to IF again

Last edited by ceecee08; 01-16-2013 at 05:43 AM..
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Old 01-16-2013, 05:39 AM   #1372
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Originally Posted by ceecee08 View Post
Yes ladies!! I think the carb count in that breakfast was right. Gained almost a lb. 288.4. I will stay away. Went shopping last night, got some goodies. I see bacon wrapped chicken breast in my future. Yea... I had an atkins shake in the fridge but didn't want it. So Blah!!!! guess next time I will just drink that until my break.

Breakfast
B: Eggs w/ cheese and bacon ; coffee
L: ? I may go to walmart
D: ? If I am hungry, I will get some wings. It's $50 Wednesday!
Where are you getting wings from?
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Old 01-16-2013, 05:42 AM   #1373
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Mawnin Cle!! Yea I am trying to stay more accountable so I am back posting here where I get a lot of motivation to do this once and for all....

Oh yea ladies.... I am CHUGGING TODAY!! Goal 120 oz!!!! which is 5 of my 24 oz cup on my desk. I can do this!!!
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Old 01-16-2013, 05:43 AM   #1374
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Where are you getting wings from?
I meant $.50 LOL But from wing stop!!! My fave place!!! I ate them all the time the first go round and the weight fell off.
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Old 01-16-2013, 06:25 AM   #1375
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Mawnin Cle!! Yea I am trying to stay more accountable so I am back posting here where I get a lot of motivation to do this once and for all....

Oh yea ladies.... I am CHUGGING TODAY!! Goal 120 oz!!!! which is 5 of my 24 oz cup on my desk. I can do this!!!
Chug! Chug!!!

Quote:
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I meant $.50 LOL But from wing stop!!! My fave place!!! I ate them all the time the first go round and the weight fell off.
I hear ya! I like them too!
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Old 01-16-2013, 06:58 AM   #1376
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Have a great day Cass!
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Old 01-16-2013, 08:59 AM   #1377
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Happy Hump Day, Cass!

I could use some boneless wings in my life...lol.
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Old 01-16-2013, 11:11 AM   #1378
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LOL I don't want the scale to control me BUT it does let me know if I went over board on something and reminds me to cut back. It sure enough doesn't tell me about inches lost...and I try not to throw it out the window when it's on the same number for 3-5 days in a row. I'm trying not be a scale *****!
I HAVE to remember to measure!! I forget alllll the time! Thanks for the reminder, it's been over 2 weeks I should prolly see if I've lost inches....



Mmmmmy I love Wing Stop! We used to get them when we lived in Cali...sadly we don't have one of those here

Well, live & learn right? Now ya know you HAVE to plan ahead and keep up with meal prep so you don't have another snafu..it's all good! chug chug chug.... pretty soon you'll be floating!
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Old 01-16-2013, 11:20 AM   #1379
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Happy Hump Day, Cass!

I could use some boneless wings in my life...lol.
I like the bone!!!! Give me a bone anyday!
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Old 01-16-2013, 12:33 PM   #1380
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I like the bone!!!! Give me a bone anyday!
No comment.

*exits the thread* lol
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