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Old 07-20-2012, 03:20 AM   #961
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Happy Friday CeeCee!
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Old 07-20-2012, 05:41 AM   #962
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Have a great day!
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Old 07-20-2012, 02:03 PM   #963
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Where is Billy Banks now? LOL GO CEE CEE!!!
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Old 07-22-2012, 11:58 AM   #964
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Oh me and dear Bill Blanks have spent many a long, hot, sweaty time together! That man makes me hot and sweaty, and I like it!
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Old 07-23-2012, 06:44 AM   #965
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Good Morning Ladies!!!!!!!!!

Have a great day!!! busy day ahead of me... preparing for interviews and working. On top of that tired as heck. Just got back from Memphis.

Check back in later.
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Old 07-23-2012, 07:06 AM   #966
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Good Morning Cassi, hope you have a great day also!

I'm pushing it today off little sleep, but I trust we will make it through.
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Old 07-23-2012, 08:41 AM   #967
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Good luck on the interview prep!
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Old 07-23-2012, 09:54 AM   #968
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Good luck Cassidy! Glad you had a great weekend!
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Old 07-24-2012, 09:25 AM   #969
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Good Afternoon Ladies!!!!!

Nice seeing you Lyn!! Hope all is well.

Janet- Thanks!

Dani- Thanks!

Interview went well.... They have more people to interview so by the end of this week/ early next week I should hear something.

TOM must be near because I ate 2 packages of Lorna Doones today So I have had a total of about 60 carbs so far. Eating extremely low for the rest of the day.

I didn't weigh this am... too busy reviewing interview questions. I also have another intervew tomorrow.

Menu So Far:
B: Low Carb Scrambler
S: Lorna Doones (2 packages from the vending machine)
L: I am thinking a salad with grilled chicken and ranch
D: NONE.... IF'ing.

I am going to attempt to go to Kickbox Cardio today at the gym. I must get back to the GYM!!!!!!!!!!!!!!
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20-Mar Down 30lbs -NYC TRIP
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Old 07-24-2012, 09:25 AM   #970
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Enjoy your kickbox cardio!!! Good luck with the interview, too!
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Old 07-24-2012, 09:35 AM   #971
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Thanks Christine!
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Old 07-24-2012, 09:42 AM   #972
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Hi Cassi . All is well, best wishes on the interview .
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Old 07-24-2012, 10:06 AM   #973
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Good luck - I'm sure it went great though
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Old 07-24-2012, 11:53 AM   #974
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I HOPE U GET THE JOB AND A BIG OLE RAISE!!!

I restarted the IFin yesterday. How many hours do u do? I did 15 no food. 9 to eat within.
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Old 07-24-2012, 04:50 PM   #975
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Cass you are doing soooo good hon!!! Love ya sweetie!!! What did you hear about the appraisal? Did I miss that?
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Old 07-25-2012, 05:36 AM   #976
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Good Morning Ladies!!!!!!

Forgot to weigh in today.... got to work early so I can leave early for my interview.

Tini- I usually try and do 19hrs. Yesterday I only did 16hrs. It takes time to build up to that amount. And I heard that the less carbs consumed right before your eating window ends, the less hungry you are.

Poot- The appraiser came yesterday. Happy about that even though he didn't call before coming like he said he would and also came a day early. House wasn't in the best shape but it was not horrible either.

Menu for today
B: 2 boiled eggs; 2 pieces of sausage
L: Lasagna ingredients without the noodles
D: IF'ing

Send a prayer for me at my interview today! I really need this job.

Have a great day everyone.
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Old 07-25-2012, 06:13 AM   #977
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Prayers for your interview!
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Old 07-25-2012, 07:17 AM   #978
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Good Morning Cassi,

Prayers going up for favor with the interview.
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Old 07-25-2012, 11:56 AM   #979
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DANG 19 hours??? I thought I was doing good..LOL Its working I think. Good luck on the interview!!! Remember to ask questions about the interviwer. Seem extrsa excited for a new opportunity! SMIIILLLEEE!!!! But not like a crazy person...lol
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Old 07-26-2012, 10:41 AM   #980
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Oh sweetie! Sayin' prayers that you will be perfect for this position and that you ace the interview!!!!

Sorry the appraiser did a surprise visit. Dagnabbit!!!

So I'm working with the mentorship of someone who must remain nameless...lol, and it's all about doing a Circadian Rhythm reset which is supposed to be anti-inflammatory, help T2 and blood sugar, help fight cancer, and help with insulin sensitivity and obesity/weight loss - leptin, ghrelin stuff!

He's having me for the next 3 weeks, not do any JUDDD rotations and simply eat to my appetite. I have an 8hour feeding window and a 16 hour fasting window. I have a set in stone bedtime and wake time. Here's how it works:

6am - Wake-up (EVERY DAY - same time! Very importante!)

11am - Feeding Window Opens

7pm - Feeding Window Closes

11pm - Lights Out - Sleeping

I can have non-caloric liquids during the non-feeding hours and eat at will for the next 3 weeks.

After that time, I will start back on JUDDD while maintaining that restricted feeding schedule. For the 1st 2 weeks, I will do a 20% Food Day or 500cals, followed by my Up Day ad lib eating.

He said I should see appetite suppression return and should feel a surge of energy and a reduction in pain levels and should see sleep pattern improvements. Oh and there should be weight loss too.

Wow! I can say I feel different. My tummy is flat again. The asthma symptoms are very much improved and after 3 days of this, I am just about sleeping through 5 hours! That is amazing considering I generally wake every couple of hours due to pain and have horrific time falling asleep too! No wonder I haven't been losing!

Do you find yourself feeling better with your feeding windows CeeCee??
__________________

10/20/07-314; 11/26/07-275 Surgery - Tot.Hyst.; 08/5/10-275.0; 09/1-271.8-(Started JUDDD); 10/2-260.4; 3/1/12-231.0lbs 5/25/12-227.2lbs; 8/19/12-222.8lbs
I can do all things through Christ who strengthens me. ~ Philippians 4:13
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Old 07-26-2012, 01:41 PM   #981
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GOOD AFTERNOON LADIES!!!!!!!!!!!!!!!!!!!

I GOT OFFERED THE JOB!!!!!!!!!!!!!!!!!!!!!!

I AM ESTATIC!!!!!!!!!!!! Thanks for your prayers and lovely thoughts for my interview.

And guess what, Another respectable company called me today for an interview tomorrow!!!!!!!!!!!!!!!!!!!!!!!!!!!! I AM SOOOOOO EXCITED. Finally, getting paid REAL money and what I am worth.

Tini- You are doing great. I increased it after staying at 16hrs for a few weeks. It gets easier, especially on LC.

Poot!- That is GREAT!! Yes I have much more energy and my digestion was better because I gave my food time to digest. I like this way of eating honestly. I am glad it is working for you.

Haven't heard back from the appraiser yet.... Hopefully tomorrow. Say a prayer ladies that I do well on the next interview as well as receive a good appraisal.

Oh...weighed in at 274.2 this am.... BLAH BLAH BLAH!!!!!!! LOL
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Old 07-26-2012, 02:18 PM   #982
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Oh yay! Oh yay!!! Oh yay!!!

The weight will come off hon. It's coming off!!! Ok, now to pray for the next interview success story!!
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Old 07-27-2012, 11:12 AM   #983
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So fantastic!!!!! You so deserve this!
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Old 07-29-2012, 08:55 PM   #984
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Yay!!!:jumpjo y:
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Old 07-30-2012, 05:38 AM   #985
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Thanks Ladies!!!!! I am so excited. I also went on another job interview Friday for Assurant. Hoping to hear something back from that. Maybe they will offer more money!

I didn't weigh this am.... weighed yesterday at 273. TOM is still here.

Eating on plan. Eating some carbs in the am and low carb in the afternoon. Still IF'ing. Trying to do a 6 hr eating window today.
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Old 07-30-2012, 01:28 PM   #986
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LOOK AT YOU!!!! NEW JOB OFFERS!!! The key to making more money is not spending it all. You have to start saving now. I knowwwwww u wanna go out and shop til u drop but u must dooooo the right thing. Enjoy the first check then make a plan! New house will be more. You're going to need closing money, and all that. Keep doing the AVON!!! YOU DESERVE TO GET MORE!!! So proud of you lil Buckeroo!!!
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Old 07-30-2012, 09:52 PM   #987
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Congrats!!! You totally deserve it!
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Old 07-31-2012, 07:03 AM   #988
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Can I order Avon from you and have it shipped somehow? lol
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Old 07-31-2012, 07:32 AM   #989
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Yea how can we get some dang Avon!!! LOL
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Old 07-31-2012, 12:36 PM   #990
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LOL. Ladies I actually let the AVON flop. I wasn't felling it anymore and I am NOT a seller.

Thanks Tini. Yes I am saving money from my profit on my house for closing and paying off my debt!!!!

Couldn't weigh in today. Scale either broke or needs a battery. Need to investigate.

Still waiting on the freaking appraisal
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