~~CeeCee Me Shrink2~~ - Page 22

ceecee08 · 05-22-2012, 02:04 PM

I want to make these too!!!!!!!!!! Like TODAY!!!!!!!! AAAAAHHHHH LOL

FUDGEY PEANUT BUTTER COCONUT SQUARES
These sweet fudge-like squares are very rich but quite low in carbs. They may be frozen or refrigerated. I prefer them frozen, but if using chocolate chips, they would be better refrigerated, as the chips would freeze too hard and one would not taste them so well.

1/3 cup granulated erythritol
1/4 cup whipping cream or evaporated milk
1 Splenda Quick Pack or equivalent to taste
(1 Splenda Quick Pack = 1 cup Splenda Granular)
1/2 cup butter
1/2 cup smooth peanut butter (sugar free, salted is fine)
1 1/2 cups unsweetened, medium dessicated coconut
1 cup vanilla whey protein powder
1/3 cup chopped walnuts or pecans
1/2 cup sugar free chocolate chips, OR 70% Lindt Bar, chopped (optional)

In double boiler or in heavy-bottomed saucepan, combine erythritol, cream, Splenda and butter. Over medium heat, stir mixture until very hot and erythritol has dissolved. Stir in peanut butter until incorporated. Then add coconut, vanilla whey protein powder, chopped nuts of choice and chocolate chips, if using. Stir well and turn out into an 8 x 8-inch square glass dish. Freeze and later when set, refrigerate, if desired.

Nutritional Analysis: 25 squares, 1 square: (analysis with Splenda Quick Pack - liquid Splenda would also work here)
131.5 calories; 4.0 g protein; 11.7 g fat; 1.7 g carbs

kittycitygirl · 05-22-2012, 03:04 PM

Oh! Must keep in back of my mind....not now...not now....not now....

nikkiluvslowcarb · 05-22-2012, 03:06 PM

Quote:

Originally Posted by ceecee08

I want to make these too!!!!!!!!!! Like TODAY!!!!!!!! AAAAAHHHHH LOL

FUDGEY PEANUT BUTTER COCONUT SQUARES
These sweet fudge-like squares are very rich but quite low in carbs. They may be frozen or refrigerated. I prefer them frozen, but if using chocolate chips, they would be better refrigerated, as the chips would freeze too hard and one would not taste them so well.

1/3 cup granulated erythritol
1/4 cup whipping cream or evaporated milk
1 Splenda Quick Pack or equivalent to taste
(1 Splenda Quick Pack = 1 cup Splenda Granular)
1/2 cup butter
1/2 cup smooth peanut butter (sugar free, salted is fine)
1 1/2 cups unsweetened, medium dessicated coconut
1 cup vanilla whey protein powder
1/3 cup chopped walnuts or pecans
1/2 cup sugar free chocolate chips, OR 70% Lindt Bar, chopped (optional)

In double boiler or in heavy-bottomed saucepan, combine erythritol, cream, Splenda and butter. Over medium heat, stir mixture until very hot and erythritol has dissolved. Stir in peanut butter until incorporated. Then add coconut, vanilla whey protein powder, chopped nuts of choice and chocolate chips, if using. Stir well and turn out into an 8 x 8-inch square glass dish. Freeze and later when set, refrigerate, if desired.

Nutritional Analysis: 25 squares, 1 square: (analysis with Splenda Quick Pack - liquid Splenda would also work here)
131.5 calories; 4.0 g protein; 11.7 g fat; 1.7 g carbs

Oh yum! I think you should make some for us.

janetsbreeze · 05-22-2012, 03:29 PM

Sounds yummy, please let us know if you make them!

Meg2039 · 05-23-2012, 04:59 AM

Oh Boy...those sound good! Let us know how they come out!
I myself need to stay away from even fake sweets until I get back under control.
Meat Eggs veggies and maybe some berries is all I can do right now!!
Have a great Wednesday CeeCee!
M

lexiann21 · 05-23-2012, 06:49 AM

that sounds amazing. i saved it to my desktop to use at a later date. for now im not doing any sweets other than some sugar free jello with reddi whip oh and diet pop!

Martini72 · 05-23-2012, 07:14 AM

Hmmmm Choclate Almond milk? How mny carvs? I got caramel and chocolate SF suyrup from MArshall's last month.

ceecee08 · 05-23-2012, 10:24 AM

Afternoon Gals!!!!!!

I have been busy at work... Just checking in. Back to 270 today... going down but creeping. TOM is here.

Here is my menu
b: Sausage, 2 strips of bacon, 2 eggs w/ cheese (steak and shake); green tea
L: Roasted chicken (sandwhich meat from deli) w/ mayo and mustard; slice cheese
D: ? Picking up my BFF from the airport tonite. We might go out and get a bite. I will STAY on play.

ceecee08 · 05-23-2012, 10:28 AM

I will let yall know if I make the bars.... I kinda wanted to make some for my airplane trip!!!

Tini- Torani SF Caramel has 1 carb... Chocolate UNSWEETENED almond milk has 3 carbs and 1 g of fiber so 2 net carbs for a total of 3 carbs for Hot chocolate. YUMMMM

ceecee08 · 05-23-2012, 02:00 PM

So, this am I had a meeting with a recruiting agency. He is going to submit my resume to some more places !!!!!!!! YEA BABY!! He thinks he can at least get me 10k more in take home income and maybe even a signing bonus!!!

EXCITED!!!

Still have an interview on Friday with the Dept of Ed. Accountant position. Going over some interview questions on Thursday with my HR connect.

Also, I got a call from an insurance co here in GA about a position!!!!!!!! They are pouring in. Hopefully, I have so many I get to choose.

Happy2be · 05-23-2012, 02:11 PM

Glad to see the scale moving!!! TOM is here too. UGH!!!

Wow, those interviews sound promising!!! I would love 10,000 more and a signing bonus!!! WOO HOO!!

nikkiluvslowcarb · 05-23-2012, 03:11 PM

Awesome girl! Hope you get the best deal!

kittycitygirl · 05-23-2012, 04:29 PM

Yay! It's raining job ops! Hoping you find the right fit for you!

Meg2039 · 05-23-2012, 05:57 PM

Good for you CeeCee!!

mama_2_3 · 05-23-2012, 07:45 PM

Woohoo! Good luck! I bet you will have your choice

Meg2039 · 05-24-2012, 03:44 AM

Good Morning CeeCee!

Bejewelme · 05-24-2012, 04:15 AM

Good luck hun tomorrow with that interview you will be splendid!! I think having recruiters is a good thing for sure this looking sucks, ughg I hate it! Are you flying to New Orleans or driving? When do you leave? How long you going? Have a blast!!!!!!!

writermom · 05-24-2012, 10:53 AM

Popping in to say good luck on the interview tomorrow!!

janetsbreeze · 05-24-2012, 11:08 AM

Ceecee that's awesome!!

kittycitygirl · 05-24-2012, 07:54 PM

Good luck! We will all be with you in spirit (because if we were actually with you, they'd find out what kind of wackos you hang with in cyber world!

)

Do you think bacon bribes would work

Be confident! You got this! If not, they are idiots!

Meg2039 · 05-25-2012, 04:09 AM

Good Luck!!

pooticus · 05-25-2012, 07:46 AM

Yay CeeCee on the job potentials!!! Saying huge prayers for your interview. You will do Fabotastically! I just feel it in my bones, girl!!!!

MUAH!!!

ceecee08 · 05-25-2012, 07:51 AM

Good Morning Gals!!!

Ok... I think I did great on the interview!!!!!!! But it's for the state so it takes a while to hear back since the board has to review all jobs that come through. So the guy said like a MONTH!!!

I was like WTH!! (in my head of course)

Amber- We are flying. Leaving Sat morning from Nashville coming back Tuesday. CAN'T FREAKING WAIT!!! And Yes Recruiters are AWESOME!

Thanks everybody for the well wishes. Reasons that I LOVE YALL!!!

Oh, And I had a cookie yesterday

Martini72 · 05-25-2012, 10:55 AM

I SO HOPE U GET THAT JOB!!! One cookie??? LMAOOO I had a huge salad and half a scoop regular ice cream half carbsmart. SUE ME! But Tuesday, I'm gonna dig deeeeep. The wedding is tomorrow...Kinda feel like I wasnt asked to be in it cause all the other girls are tiny curvy things. Sorry...lost the focus...BACK TO U...HAVE A GREAT TRIP!!!!

DesertGurl · 05-25-2012, 12:53 PM

So glad you had a great interview lady! Crossing my fingers that all goes well!

Cookie schmookie.....onward and upward!

nikkiluvslowcarb · 05-25-2012, 02:16 PM

Hey CeeCee, have a great weekend!

kittycitygirl · 05-26-2012, 12:02 PM

Have a great weekend!

Tini

If I get married again...

....I want you in my bridal party!

glamazon · 05-26-2012, 08:30 PM

Hi CeeCee! Hope you are having a nice weekend! Awesome job with the interview-- good luck!

Bejewelme · 05-27-2012, 06:55 AM

Cee- hope you are having a freaking blast!!!!!

janetsbreeze · 05-27-2012, 09:48 AM

Ceecee have a great day!

05-22-2012, 02:04 PM	#631
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	I want to make these too!!!!!!!!!! Like TODAY!!!!!!!! AAAAAHHHHH LOL FUDGEY PEANUT BUTTER COCONUT SQUARES These sweet fudge-like squares are very rich but quite low in carbs. They may be frozen or refrigerated. I prefer them frozen, but if using chocolate chips, they would be better refrigerated, as the chips would freeze too hard and one would not taste them so well. 1/3 cup granulated erythritol 1/4 cup whipping cream or evaporated milk 1 Splenda Quick Pack or equivalent to taste (1 Splenda Quick Pack = 1 cup Splenda Granular) 1/2 cup butter 1/2 cup smooth peanut butter (sugar free, salted is fine) 1 1/2 cups unsweetened, medium dessicated coconut 1 cup vanilla whey protein powder 1/3 cup chopped walnuts or pecans 1/2 cup sugar free chocolate chips, OR 70% Lindt Bar, chopped (optional) In double boiler or in heavy-bottomed saucepan, combine erythritol, cream, Splenda and butter. Over medium heat, stir mixture until very hot and erythritol has dissolved. Stir in peanut butter until incorporated. Then add coconut, vanilla whey protein powder, chopped nuts of choice and chocolate chips, if using. Stir well and turn out into an 8 x 8-inch square glass dish. Freeze and later when set, refrigerate, if desired. Nutritional Analysis: 25 squares, 1 square: (analysis with Splenda Quick Pack - liquid Splenda would also work here) 131.5 calories; 4.0 g protein; 11.7 g fat; 1.7 g carbs __________________ Cassidy My Journal Goals 1-Mar Down 20 lbs 20-Mar Down 30lbs -NYC TRIP 3-Apr Down 40lbs!!! 17-Apr Down 50lbs!

05-24-2012, 07:54 PM	#650
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,531 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	Good luck! We will all be with you in spirit (because if we were actually with you, they'd find out what kind of wackos you hang with in cyber world!) Do you think bacon bribes would work Be confident! You got this! If not, they are idiots!

05-26-2012, 12:02 PM	#657
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,531 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	Have a great weekend! Tini If I get married again.......I want you in my bridal party!

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05-22-2012, 03:04 PM	#632
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,531 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	Oh! Must keep in back of my mind....not now...not now....not now....

05-22-2012, 03:29 PM	#634
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Sounds yummy, please let us know if you make them!

05-23-2012, 04:59 AM	#635
Meg2039 Senior LCF Member Join Date: Oct 2011 Location: Western NY Posts: 946 Gallery: Meg2039 Stats: 218/213.2 /150 WOE: WW PP with a lower carb slant Start Date: 05/28/2012	Oh Boy...those sound good! Let us know how they come out! I myself need to stay away from even fake sweets until I get back under control. Meat Eggs veggies and maybe some berries is all I can do right now!! Have a great Wednesday CeeCee! M

05-23-2012, 06:49 AM	#636
lexiann21 Senior LCF Member Join Date: Nov 2008 Location: Lincoln, Nebraska Posts: 834 Gallery: lexiann21 Stats: 256/222.6/175 WOE: Weight Watchers/5:2 diet/exercise Start Date: March 2013	that sounds amazing. i saved it to my desktop to use at a later date. for now im not doing any sweets other than some sugar free jello with reddi whip oh and diet pop!

05-23-2012, 07:14 AM	#637
Martini72 Major LCF Poster! Join Date: Sep 2010 Location: Carbville, MD Posts: 2,498 Gallery: Martini72 Stats: ut ohh/aww shucks/wow WOE: low carbs Start Date: September 201o	Hmmmm Choclate Almond milk? How mny carvs? I got caramel and chocolate SF suyrup from MArshall's last month.

05-23-2012, 10:24 AM	#638
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	Afternoon Gals!!!!!! I have been busy at work... Just checking in. Back to 270 today... going down but creeping. TOM is here. Here is my menu b: Sausage, 2 strips of bacon, 2 eggs w/ cheese (steak and shake); green tea L: Roasted chicken (sandwhich meat from deli) w/ mayo and mustard; slice cheese D: ? Picking up my BFF from the airport tonite. We might go out and get a bite. I will STAY on play.

05-23-2012, 10:28 AM	#639
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	I will let yall know if I make the bars.... I kinda wanted to make some for my airplane trip!!! Tini- Torani SF Caramel has 1 carb... Chocolate UNSWEETENED almond milk has 3 carbs and 1 g of fiber so 2 net carbs for a total of 3 carbs for Hot chocolate. YUMMMM

05-23-2012, 02:00 PM	#640
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	So, this am I had a meeting with a recruiting agency. He is going to submit my resume to some more places !!!!!!!! YEA BABY!! He thinks he can at least get me 10k more in take home income and maybe even a signing bonus!!! EXCITED!!! Still have an interview on Friday with the Dept of Ed. Accountant position. Going over some interview questions on Thursday with my HR connect. Also, I got a call from an insurance co here in GA about a position!!!!!!!! They are pouring in. Hopefully, I have so many I get to choose.

05-23-2012, 02:11 PM	#641
Happy2be Major LCF Poster! Join Date: Apr 2003 Location: Ohio Posts: 1,942 Gallery: Happy2be Stats: 261 (220.8 re)/205.2/150 WOE: Atkins Start Date: March 2, 2009 Restart: 1-3-12	Glad to see the scale moving!!! TOM is here too. UGH!!! Wow, those interviews sound promising!!! I would love 10,000 more and a signing bonus!!! WOO HOO!!

05-23-2012, 03:11 PM	#642
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Awesome girl! Hope you get the best deal!

05-23-2012, 04:29 PM	#643
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,531 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	Yay! It's raining job ops! Hoping you find the right fit for you!

05-23-2012, 05:57 PM	#644
Meg2039 Senior LCF Member Join Date: Oct 2011 Location: Western NY Posts: 946 Gallery: Meg2039 Stats: 218/213.2 /150 WOE: WW PP with a lower carb slant Start Date: 05/28/2012	Good for you CeeCee!!

05-23-2012, 07:45 PM	#645
mama_2_3 Major LCF Poster! Join Date: Mar 2011 Location: Canada Posts: 1,385 Gallery: mama_2_3 WOE: Atkins	Woohoo! Good luck! I bet you will have your choice

05-24-2012, 03:44 AM	#646
Meg2039 Senior LCF Member Join Date: Oct 2011 Location: Western NY Posts: 946 Gallery: Meg2039 Stats: 218/213.2 /150 WOE: WW PP with a lower carb slant Start Date: 05/28/2012	Good Morning CeeCee!

05-24-2012, 04:15 AM	#647
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,535 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	Good luck hun tomorrow with that interview you will be splendid!! I think having recruiters is a good thing for sure this looking sucks, ughg I hate it! Are you flying to New Orleans or driving? When do you leave? How long you going? Have a blast!!!!!!!

05-24-2012, 10:53 AM	#648
writermom Senior LCF Member Join Date: Nov 2010 Location: NJ Posts: 850 Gallery: writermom Stats: 196/187/145 5'5 WOE: WW PP Start Date: November 15, 2010	Popping in to say good luck on the interview tomorrow!!

05-24-2012, 11:08 AM	#649
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Ceecee that's awesome!!

05-25-2012, 04:09 AM	#651
Meg2039 Senior LCF Member Join Date: Oct 2011 Location: Western NY Posts: 946 Gallery: Meg2039 Stats: 218/213.2 /150 WOE: WW PP with a lower carb slant Start Date: 05/28/2012	Good Luck!!

05-25-2012, 07:46 AM	#652
pooticus Way too much time on my hands! Join Date: May 2004 Location: somewhere over the rainbow Posts: 21,049 Gallery: pooticus Stats: 314/220.4/150 WOE: PersonalPlan Start Date: Nov.20, 2007 (restart)	Yay CeeCee on the job potentials!!! Saying huge prayers for your interview. You will do Fabotastically! I just feel it in my bones, girl!!!! MUAH!!!

05-25-2012, 07:51 AM	#653
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	Good Morning Gals!!! Ok... I think I did great on the interview!!!!!!! But it's for the state so it takes a while to hear back since the board has to review all jobs that come through. So the guy said like a MONTH!!! I was like WTH!! (in my head of course) Amber- We are flying. Leaving Sat morning from Nashville coming back Tuesday. CAN'T FREAKING WAIT!!! And Yes Recruiters are AWESOME! Thanks everybody for the well wishes. Reasons that I LOVE YALL!!! Oh, And I had a cookie yesterday

05-25-2012, 10:55 AM	#654
Martini72 Major LCF Poster! Join Date: Sep 2010 Location: Carbville, MD Posts: 2,498 Gallery: Martini72 Stats: ut ohh/aww shucks/wow WOE: low carbs Start Date: September 201o	I SO HOPE U GET THAT JOB!!! One cookie??? LMAOOO I had a huge salad and half a scoop regular ice cream half carbsmart. SUE ME! But Tuesday, I'm gonna dig deeeeep. The wedding is tomorrow...Kinda feel like I wasnt asked to be in it cause all the other girls are tiny curvy things. Sorry...lost the focus...BACK TO U...HAVE A GREAT TRIP!!!!

05-25-2012, 12:53 PM	#655
DesertGurl Very Gabby LCF Member!!! Join Date: Aug 2010 Location: Scottsdale, AZ Posts: 4,839 Gallery: DesertGurl Stats: 257.4/229.4/140 WOE: JUDDD: 243.5; Atkins: 233.2 Start Date: JUDDD:10/28/12; Atkins:3/18/13	So glad you had a great interview lady! Crossing my fingers that all goes well! Cookie schmookie.....onward and upward!

05-25-2012, 02:16 PM	#656
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Hey CeeCee, have a great weekend!

05-26-2012, 08:30 PM	#658
glamazon Very Gabby LCF Member!!! Join Date: May 2004 Location: Beautiful Oregon Posts: 4,925 Gallery: glamazon Stats: 283/276.6/180 ** 6'2 WOE: Ketogenic Start Date: 9/4/2012	Hi CeeCee! Hope you are having a nice weekend! Awesome job with the interview-- good luck!

05-27-2012, 06:55 AM	#659
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,535 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	Cee- hope you are having a freaking blast!!!!!

05-27-2012, 09:48 AM	#660
janetsbreeze Very Gabby LCF Member!!! Join Date: Jan 2011 Location: Midwest Posts: 4,575 Gallery: janetsbreeze Stats: 197/186.6/130; 5'2" WOE: Atkins Start Date: January 19, 2011	Ceecee have a great day!