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Old 12-17-2011, 04:13 AM   #1
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Join Date: Mar 2008
Posts: 911
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Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
My weight log and journal

Since the blogs are gone and I lost my eariler progress log I will start again here with logging my HCG success !!

Now hoping to maintain with JUDDD

11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
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Old 12-18-2011, 03:48 AM   #2
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
Had a hugh meal out last night with friends and lunch out too so I was expecting a gain today. It is not bad so I know having a DD today will correct it

11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
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Old 12-18-2011, 03:50 AM   #3
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
Wanted to log my HCG stats here for later reference. I am so happy that hcg FINALLY got me to my goal !!

HCG 10/14 start date - HCG Pellets
Start weight 131.2
Load weight 133.2 (+2lbs)
Goal Weight 120 (maybe 118/ultimate goal 115)
LDW on 11/30 R1D44 120 lbs
-11.2 lbs lost from start weight
- 13.2 lbs lost from load weight
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Old 12-19-2011, 05:18 AM   #4
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
12/19 120.8 today so same as yesterday. Not a great DD yesterday so to stay on rotation I am doing a UD today but doing a HCG correction FFF day

11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8
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Old 12-20-2011, 04:25 AM   #5
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
Up today, I am sure it if from the UD and the fact I did not watch my carbs. Hoping for a lower # tomorrow since today is a DD and I ran 3 miles this morning

11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8
12/20 121.4
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Old 12-21-2011, 04:52 AM   #6
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
Down today after yesterday's DD

11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8 (started JUDDD)
12/20 121.4
12/21 120.4
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Old 12-22-2011, 04:15 AM   #7
Senior LCF Member
 
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8 (started JUDDD) UD
12/20 121.4 DD
12/21 120.4 UD
12/22 122.4 DD
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Old 12-23-2011, 05:02 AM   #8
Senior LCF Member
 
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8 (started JUDDD) UD
12/20 121.4 DD
12/21 120.4 UD
12/22 122.4 DD
12/23 120 UD
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Old 12-24-2011, 05:53 AM   #9
Senior LCF Member
 
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8 (started JUDDD) UD
12/20 121.4 DD
12/21 120.4 UD
12/22 122.4 DD
12/23 120 UD
12/24 118.4 DD
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Old 12-26-2011, 04:55 AM   #10
Senior LCF Member
 
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8 (started JUDDD) UD
12/20 121.4 DD
12/21 120.4 UD
12/22 122.4 DD
12/23 120 UD
12/24 118.4 DD
12/25 118.4 UD
12/26 122 DD
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Old 12-28-2011, 06:23 AM   #11
Senior LCF Member
 
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8 (started JUDDD) UD
12/20 121.4 DD
12/21 120.4 UD
12/22 122.4 DD
12/23 120 UD
12/24 118.4 DD
12/25 118.4 UD
12/26 122 DD
12/27 121.4 UD
12/28 119.8 DD
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Old 12-29-2011, 05:31 PM   #12
Senior LCF Member
 
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8 (started JUDDD) UD
12/20 121.4 DD
12/21 120.4 UD
12/22 122.4 DD
12/23 120 UD
12/24 118.4 DD
12/25 118.4 UD
12/26 122 DD
12/27 121.4 UD
12/28 119.8 DD
12/29 119.4 UD
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Old 12-30-2011, 07:09 AM   #13
Senior LCF Member
 
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8 (started JUDDD) UD
12/20 121.4 DD
12/21 120.4 UD
12/22 122.4 DD
12/23 120 UD
12/24 118.4 DD
12/25 118.4 UD
12/26 122 DD
12/27 121.4 UD
12/28 119.8 DD
12/29 119.4 UD
12/30 121 DD
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Old 01-01-2012, 11:54 AM   #14
Senior LCF Member
 
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8 (started JUDDD) UD
12/20 121.4 DD
12/21 120.4 UD
12/22 122.4 DD
12/23 120 UD
12/24 118.4 DD
12/25 118.4 UD
12/26 122 DD
12/27 121.4 UD
12/28 119.8 DD
12/29 119.4 UD
12/30 121 DD
12/31 121.4 UD
1/1 121.4 MD
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Old 01-02-2012, 05:41 AM   #15
Senior LCF Member
 
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8 (started JUDDD) UD
12/20 121.4 DD
12/21 120.4 UD
12/22 122.4 DD
12/23 120 UD
12/24 118.4 DD
12/25 118.4 UD
12/26 122 DD
12/27 121.4 UD
12/28 119.8 DD
12/29 119.4 UD
12/30 121 DD
12/31 121.4 UD
1/1 121.4 MD
1/2 122
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Old 01-07-2012, 05:40 AM   #16
Senior LCF Member
 
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
11/30 R1D44 120 (no hcg)
12/1 118.6 (no hcg)
12/2 117.4 (P3 starts)
12/3 117.4
12/4 119.4
12/9 120.4
12/10 121.4
12/11 120.2
12/12 121.2
12/13 121
12/14 120
12/15 119.2
12/16 119.2
12/17 119.2
12/18 120.8
12/19 120.8 (started JUDDD) UD
12/20 121.4 DD
12/21 120.4 UD
12/22 122.4 DD
12/23 120 UD
12/24 118.4 DD
12/25 118.4 UD
12/26 122 DD
12/27 121.4 UD
12/28 119.8 DD
12/29 119.4 UD
12/30 121 DD
12/31 121.4 UD

January

121.4 -1/1 Sun - FD
122 - 1/2 Mon - MD
123 - 1/3 Tue - DD
121 - 1/4 Wed - FD
121 - 1/5 Thur - DD
120 - 1/6 Fri - FD
121.2 - 1/7 Sat - DD
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