The Big Reveal

Jayce · 09-19-2011, 10:39 PM

Having had a journal prior, I realized a few things along the way: there were times when I felt as though no one was reading/commenting on my journal's content, & I allowed this to discourage me. No matter the emotional walls I put up, the fact remains that I want people to like me & find me interesting/relevant (I am a Leo, after all, and we tend to bask in the light, lol). With that said, I've realized that this journey to better health & weight loss is NOT for anyone else...it's mine, and I need to own that fully & accept the power to change for the better. Sure, I love feedback & support, but I need to find strength on my own & get this show on the road.

I've titled my journal "The Big Reveal" bc I aspire to unveil new sides of myself along the way (and, yes, I love makeover shows

). I am also going to try to be "transparent" with my hopes, dreams, trial & errors, etc. Welcome to the ride.

healed01 · 09-19-2011, 11:02 PM

Here's to feedback. Great start and good luck!

Jayce · 09-19-2011, 11:26 PM

Thank you! Btw, is that avi Anne as the White Queen?

Jayce · 09-20-2011, 08:50 AM

Hola...woke up in a really good mood & very motivated. Read a lot last night about the power of positive thinking, so I'm looking to implement it every day now.

Jayce · 09-20-2011, 07:30 PM

Oh, forgot to mention that I registered for a 5K in May. It's called "Run Like A Girl" & proceeds go to ovarian cancer research/support. Never done a race before, so now I'm questioning my sanity. Lol. I need to go buy some running shoes & new sports headphones (I like the ones that clip over your ear). Anyone have any advice?

verbqueen · 09-20-2011, 07:38 PM

I like your journal title--very fun! Good luck to you!

Star73 · 09-20-2011, 07:38 PM

Hey Jayce! I love the title of your journal. I love makeover shows too! Good luck on your journey. How exciting is the 5k!

mama_2_3 · 09-20-2011, 07:54 PM

Hi Jayce! I wish I had the courage to sign up for a race. Do you run at all now?

Jayce · 09-20-2011, 08:15 PM

Quote:

Originally Posted by verbqueen

I like your journal title--very fun! Good luck to you!

Quote:

Originally Posted by Star73

Hey Jayce! I love the title of your journal. I love makeover shows too! Good luck on your journey. How exciting is the 5k!

Thx ladies...It's hard sometimes to title things.

And I appreciate the good luck wishes...every positive iota helps.

Quote:

Originally Posted by mama_2_3

Hi Jayce! I wish I ha d the courage to sign up for a race. Do you run at all now?

No, I do not. I used to run in between weightlifting sets when I tried a trainer for like 12 sessions bk in the Spring, but I haven't done any running since. I really, really want "runner's legs" b/c I love the look of healthy, strong thighs/calves.

Was going to download Couch to 5k podcasts...?

mama_2_3 · 09-20-2011, 08:22 PM

I highly recommend couch 2 5k, and it's free so you have nothing to lose! Good luck

healed01 · 09-20-2011, 08:32 PM

but of course

healed01 · 09-20-2011, 08:34 PM

I was going to suggest the same on couch to 5k. But even if you start with 9 min run, 1min walk for 20 min for one week, by 2nd week you'll be able to increase your time to 30min and then customize the runs as you go based on your ability. With weight lose running also becomes easier too.

Bejewelme · 09-21-2011, 06:47 AM

Hey Jayce, I know when you set out on a journal you think who is going to read it, but remember that people read and dont post,and people need support, so I am here too so you dont feel like you are talking at the walls, LOL

I think you have to post on the Halloween Challenge, I made us a fancy chart

Dedicated · 09-21-2011, 07:03 AM

JG!!!!!!!!!!! You didn't even tell me you had a journal!!!!! Secrets!?!?!?

ceecee08 · 09-21-2011, 08:26 AM

Wat's up Jayce!!!!!!!!!!!!!!!!!! I lurve your journal title!!! I am marking my spot!!!

DesertGurl · 09-21-2011, 09:05 AM

Hi Jayce, welcome to the wonderful world of support!

I'm just beginning again as well so I will be here to cheer you along the way. I am doing a half marathon(walk/jog) next July and have barely begun to walk this week. I'm going to start the c25k next week as a way to start training (thanks amber!). I am so excited! If you decide to do it, it will be great to have someone to compare notes with (and complain with

) and keep eachother going. Best of luck to you, you can do this!!!

Dedicated · 09-22-2011, 04:15 AM

Morning sunshyne!!!!

Jayce · 09-22-2011, 07:07 AM

Morning, love! Will post more later to address everyone's comments (prob. when I get to work, lol).

Jayce · 09-22-2011, 02:29 PM

Quote:

Originally Posted by healed01

I was going to suggest the same on couch to 5k. But even if you start with 9 min run, 1min walk for 20 min for one week, by 2nd week you'll be able to increase your time to 30min and then customize the runs as you go based on your ability. With weight lose running also becomes easier too.

Yea, my 1 knee can be a little tricky (it creaks a bit & is a lil' sore every now & then since I've been heavier), so I'm hoping that C25K will let me build up my tolerance for running. At least I have plenty of time to train before my first race (May 20, 2012).

Quote:

Originally Posted by Bejewelme

Hey Jayce, I know when you set out on a journal you think who is going to read it, but remember that people read and dont post,and people need support, so I am here too so you dont feel like you are talking at the walls, LOL

I think you have to post on the Halloween Challenge, I made us a fancy chart

lol, how did you know I talk to walls in my spare time???

Quote:

Originally Posted by Dedicated

JG!!!!!!!!!!! You didn't even tell me you had a journal!!!!! Secrets!?!?!?

I about peed my pants when I read this...lolol. How could I ever keep anything from you???

Quote:

Originally Posted by ceecee08

Wat's up Jayce!!!!!!!!!!!!!!!!!! I lurve your journal title!!! I am marking my spot!!!

Hey Cassidy! Thanks! I am going to go over to yours & read from the beginning.

Quote:

Originally Posted by DesertGurl

Hi Jayce, welcome to the wonderful world of support!

I'm just beginning again as well so I will be here to cheer you along the way. I am doing a half marathon(walk/jog) next July and have barely begun to walk this week. I'm going to start the c25k next week as a way to start training (thanks amber!). I am so excited! If you decide to do it, it will be great to have someone to compare notes with (and complain with ) and keep eachother going. Best of luck to you, you can do this!!!

Awesome...I'm definitely doing it since I already paid for it.

A half marathon, huh? Wow! Cle (Dedicated) & a few other ladies did one before...
I am definitely down for helping each other along the way.

So, I weighed 229.4 today...I would really love to get to 225 within the next few weeks. I haven't gotten below 224 since 2006, I believe. Sheesh.

I believe that I will do it this time though...at least I'm not 255 anymore, so that's a blessing.

Today's Menu (so far):

Breakfast: 2 XL eggs poached over 1 slice of Nature's Own 40 Calorie 9-Grain bread w/ butter (6 carbs a slice), 1 banana
Lunch: Deli turkey & 1 slice Kraft American cheese w/ mayo on 2 slices Nature's Own 40 Calorie 9-Grain bread (12 carbs for 2), string mozzarella cheese. 20 oz Pepsi Max.
Snack: 1 medium golden delicious apple w/ 2 Tbs. JIF Creamy PB.

Jayce · 09-22-2011, 04:49 PM

Ok, so I'm going to take a tour of a nearby gym after I leave work. I know he's going to try to talk me into joining, lol...hope it's within my price range.

Dedicated · 09-22-2011, 05:52 PM

where is the race? I'm def considering doing it with you......

Let me know...If it's doable...it's motivation to train (although I told Marl and Tyl I would never) LOL don't tell them LOL

Psmileyf · 09-22-2011, 05:53 PM

I always want to sign up for a race.
Maybe one day I will actually do it. I want runner's legs too!

Best of luck!

Jayce · 09-22-2011, 07:50 PM

Cle: It's in Richmond, Va, area at a state park. I may sign up for another one before it just bc I am going to start training within next month.

Paula: Thx for stopping by.

ceecee08 · 09-22-2011, 08:13 PM

I need to do a marathon or something!!!!

Dedicated · 09-23-2011, 04:30 AM

Quote:

Originally Posted by Jayce

Cle: It's in Richmond, Va, area at a state park. I may sign up for another one before it just bc I am going to start training within next month.

Paula: Thx for stopping by.

ok, we'll see

Quote:

Originally Posted by ceecee08

I need to do a marathon or something!!!!

It was easy to keep the weight off while training

mama_2_3 · 09-23-2011, 08:10 AM

Good morning Jayce! How did you like the gym?

Dedicated · 09-23-2011, 11:54 AM

Morning JG!!!

Jayce · 09-23-2011, 03:12 PM

Quote:

Originally Posted by mama_2_3

Good morning Jayce! How did you like the gym?

I liked it a lot...I ended up joining. Prices are comparable to the Y & it's way bigger, has more equipment & group classes I like, and it stays open 2 hours later. Won't be going today since I came to work at 7:30 and am stuck here till closing since the night person didn't show up.

I am excited about the gym though!

Quote:

Originally Posted by Dedicated

Morning JG!!!

Hey, Cle! How are you today?

Dedicated · 09-23-2011, 04:47 PM

Quote:

Originally Posted by Jayce

I liked it a lot...I ended up joining. Prices are comparable to the Y & it's way bigger, has more equipment & group classes I like, and it stays open 2 hours later. Won't be going today since I came to work at 7:30 and am stuck here till closing since the night person didn't show up.

I am excited about the gym though!

Hey, Cle! How are you today?

I'm ok, bad acid reflux with a queasy stomach....pray for me

ceecee08 · 09-23-2011, 04:57 PM

Quote:

Originally Posted by Dedicated

I'm ok, bad acid reflux with a queasy stomach....pray for me

Poor tink tink!!! Hope your okay!

Glad you liked the gym Jayce!

09-19-2011, 10:39 PM	#1
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,558 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	The Big Reveal Having had a journal prior, I realized a few things along the way: there were times when I felt as though no one was reading/commenting on my journal's content, & I allowed this to discourage me. No matter the emotional walls I put up, the fact remains that I want people to like me & find me interesting/relevant (I am a Leo, after all, and we tend to bask in the light, lol). With that said, I've realized that this journey to better health & weight loss is NOT for anyone else...it's mine, and I need to own that fully & accept the power to change for the better. Sure, I love feedback & support, but I need to find strength on my own & get this show on the road. I've titled my journal "The Big Reveal" bc I aspire to unveil new sides of myself along the way (and, yes, I love makeover shows ). I am also going to try to be "transparent" with my hopes, dreams, trial & errors, etc. Welcome to the ride. __________________ JG's Journal The thing that is really hard & really amazing is giving up on being perfect & beginning the work of becoming yourself. -- Anna Quindlen Wake up with determination; Go to bed with satisfaction. 30 miles in May 9.24/30

09-21-2011, 09:05 AM	#16
DesertGurl Very Gabby LCF Member!!! Join Date: Aug 2010 Location: Scottsdale, AZ Posts: 4,839 Gallery: DesertGurl Stats: 257.4/229.4/140 WOE: JUDDD: 243.5; Atkins: 233.2 Start Date: JUDDD:10/28/12; Atkins:3/18/13	Hi Jayce, welcome to the wonderful world of support! I'm just beginning again as well so I will be here to cheer you along the way. I am doing a half marathon(walk/jog) next July and have barely begun to walk this week. I'm going to start the c25k next week as a way to start training (thanks amber!). I am so excited! If you decide to do it, it will be great to have someone to compare notes with (and complain with ) and keep eachother going. Best of luck to you, you can do this!!! __________________ Danielle My Journal: ♥...Living The Low Carb Life...♥ Slimmer By Summer 231.2/230.4/216.2

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09-19-2011, 11:02 PM	#2
healed01 Senior LCF Member Join Date: May 2008 Location: Canada Posts: 415 Gallery: healed01 Stats: 183/142/135 WOE: Atkins/low carb Start Date: May 23 2008	Here's to feedback. Great start and good luck!

09-19-2011, 11:26 PM	#3
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,558 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Thank you! Btw, is that avi Anne as the White Queen?

09-20-2011, 08:50 AM	#4
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,558 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Hola...woke up in a really good mood & very motivated. Read a lot last night about the power of positive thinking, so I'm looking to implement it every day now.

09-20-2011, 07:30 PM	#5
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,558 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Oh, forgot to mention that I registered for a 5K in May. It's called "Run Like A Girl" & proceeds go to ovarian cancer research/support. Never done a race before, so now I'm questioning my sanity. Lol. I need to go buy some running shoes & new sports headphones (I like the ones that clip over your ear). Anyone have any advice?

09-20-2011, 07:38 PM	#6
verbqueen Very Gabby LCF Member!!! Join Date: Aug 2004 Location: Orange County, CA Posts: 4,658 Gallery: verbqueen Stats: 224/163 WOE: hhcg, VLCD12	I like your journal title--very fun! Good luck to you!

09-20-2011, 07:38 PM	#7
Star73 Blabbermouth!!! Join Date: Jan 2010 Location: Arkansas (Hypothyroidism, Gluten-free) Posts: 6,696 Gallery: Star73 Stats: 238/220/140 WOE: LC Start Date: 10/01/2012	Hey Jayce! I love the title of your journal. I love makeover shows too! Good luck on your journey. How exciting is the 5k!

09-20-2011, 07:54 PM	#8
mama_2_3 Major LCF Poster! Join Date: Mar 2011 Location: Canada Posts: 1,387 Gallery: mama_2_3 WOE: Atkins	Hi Jayce! I wish I had the courage to sign up for a race. Do you run at all now?

09-20-2011, 08:22 PM	#10
mama_2_3 Major LCF Poster! Join Date: Mar 2011 Location: Canada Posts: 1,387 Gallery: mama_2_3 WOE: Atkins	I highly recommend couch 2 5k, and it's free so you have nothing to lose! Good luck

09-20-2011, 08:32 PM	#11
healed01 Senior LCF Member Join Date: May 2008 Location: Canada Posts: 415 Gallery: healed01 Stats: 183/142/135 WOE: Atkins/low carb Start Date: May 23 2008	but of course

09-20-2011, 08:34 PM	#12
healed01 Senior LCF Member Join Date: May 2008 Location: Canada Posts: 415 Gallery: healed01 Stats: 183/142/135 WOE: Atkins/low carb Start Date: May 23 2008	I was going to suggest the same on couch to 5k. But even if you start with 9 min run, 1min walk for 20 min for one week, by 2nd week you'll be able to increase your time to 30min and then customize the runs as you go based on your ability. With weight lose running also becomes easier too.

09-22-2011, 04:15 AM	#17
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	Morning sunshyne!!!!

09-21-2011, 06:47 AM	#13
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,535 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	Hey Jayce, I know when you set out on a journal you think who is going to read it, but remember that people read and dont post,and people need support, so I am here too so you dont feel like you are talking at the walls, LOL I think you have to post on the Halloween Challenge, I made us a fancy chart

09-21-2011, 07:03 AM	#14
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	JG!!!!!!!!!!! You didn't even tell me you had a journal!!!!! Secrets!?!?!?

09-21-2011, 08:26 AM	#15
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	Wat's up Jayce!!!!!!!!!!!!!!!!!! I lurve your journal title!!! I am marking my spot!!!

09-22-2011, 07:07 AM	#18
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,558 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Morning, love! Will post more later to address everyone's comments (prob. when I get to work, lol).

09-22-2011, 04:49 PM	#20
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,558 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Ok, so I'm going to take a tour of a nearby gym after I leave work. I know he's going to try to talk me into joining, lol...hope it's within my price range.

09-22-2011, 05:52 PM	#21
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	where is the race? I'm def considering doing it with you...... Let me know...If it's doable...it's motivation to train (although I told Marl and Tyl I would never) LOL don't tell them LOL

09-22-2011, 05:53 PM	#22
Psmileyf Very Gabby LCF Member!!! Join Date: Aug 2011 Location: Philly Burbs Posts: 3,662 Gallery: Psmileyf Stats: 215/193 on WW/167since LC Aug 1st/166 WOE: Atkins Start Date: 8/1/2011	I always want to sign up for a race. Maybe one day I will actually do it. I want runner's legs too! Best of luck!

09-22-2011, 07:50 PM	#23
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,558 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Cle: It's in Richmond, Va, area at a state park. I may sign up for another one before it just bc I am going to start training within next month. Paula: Thx for stopping by.

09-22-2011, 08:13 PM	#24
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	I need to do a marathon or something!!!!

09-23-2011, 08:10 AM	#26
mama_2_3 Major LCF Poster! Join Date: Mar 2011 Location: Canada Posts: 1,387 Gallery: mama_2_3 WOE: Atkins	Good morning Jayce! How did you like the gym?

09-23-2011, 11:54 AM	#27
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	Morning JG!!!