The Big Reveal - Page 8

Jayce · 11-17-2011, 05:15 AM

218.8 this morning! I seriously am too psyched...haven't been here in 5 yrs.

ceecee08 · 11-17-2011, 06:11 AM

GO JG!!!!!!!!!!!!

Dedicated · 11-17-2011, 07:03 AM

Quote:

Originally Posted by Jayce

218.8 this morning! I seriously am too psyched...haven't been here in 5 yrs.

Seriously JG!!!!! go you!!!!

Jayce · 11-17-2011, 08:02 AM

Thanks, loves! It was a great start to my morning.

How you been, Cle? Missed seeing you around here.

DesertGurl · 11-17-2011, 08:09 AM

FANTASTIC news today!!!!!

So proud of you!

Jayce · 11-17-2011, 01:09 PM

So my morning started well, but now I'm bummed. I had my 1st doctor appt with my new physician (haven't had 1 in a long time due to lack of insurance) & I had to go back on blood pressure medicine.

Sucks.

Getting bloodwork done sometime this week, so they'll test my cholesterol & thyroid.

Question for those reading: what supplements (and in what dosages) do y'all take?

Bejewelme · 11-17-2011, 02:04 PM

You know what hun, keep exerising and I bet you lower your BP soon, that will really help, my resting heart rate dropped so much lower since losing the weight and the exercise and I am sure once I quit smoking it will drop further! It was like 128 and now is 63 or something the last time I had it checked.

Supplements OMG, take a good multi, take fish oil for your heart, vit c, d, e, a, calcium/magnesium, selenium for skin,zinc, potassium for leg cramps, amino acids, borage oil, and flax oil. I take a lot but I swear they work!

ceecee08 · 11-17-2011, 02:05 PM

Quote:

Originally Posted by Jayce

So my morning started well, but now I'm bummed. I had my 1st doctor appt with my new physician (haven't had 1 in a long time due to lack of insurance) & I had to go back on blood pressure medicine.

Sucks.

Getting bloodwork done sometime this week, so they'll test my cholesterol & thyroid.

Question for those reading: what supplements (and in what dosages) do y'all take?

AAAWWW Sorry to hear that JG.

I am sure once you move more weight you could probally come off of the meds.

ceecee08 · 11-17-2011, 02:07 PM

Quote:

Originally Posted by Bejewelme

You know what hun, keep exerising and I bet you lower your BP soon, that will really help, my resting heart rate dropped so much lower since losing the weight and the exercise and I am sure once I quit smoking it will drop further! It was like 128 and now is 63 or something the last time I had it checked.

Supplements OMG, take a good multi, take fish oil for your heart, vit c, d, e, a, calcium/magnesium, selenium for skin,zinc, potassium for leg cramps, amino acids, borage oil, and flax oil. I take a lot but I swear they work!

Dang WOman!!!! That is a lot!! I can't stomach fish oil... makes me

Bejewelme · 11-18-2011, 06:26 PM

I had the same problem with Fish oil the costco stuff seems to be fine though I am shocked I tried so many different brands you have to eat too, take the pills and then eat right away, sort of keeps them down I would take them and then eat at work, not good!!!

Jayce · 11-20-2011, 07:41 AM

Went to DC Friday night & just got back last night about 12:30 a.m. Had a good time...drove up to George Mason U to support sorors at a probate show, then yesterday I hit up the DC zoo, met up w/ a friend a had lunch/drinks, then met up with 1 of my sorors I know from GA. I ate off-plan yesterday, but walked a TON at the zoo (a lot of big hills) & in downtown DC. I was at 219 before I left, so I'm only up a lb this a.m. Not bad.

Jayce · 11-20-2011, 08:02 AM

Me yesterday...yea, I carry my weight in hips, thighs, & butt.

Bejewelme · 11-21-2011, 03:14 AM

Jayce your pic is not loading for me but sounds likes you had a super weekend!!!

Tyl · 11-21-2011, 05:29 AM

you look HAWT!

Dedicated · 11-21-2011, 06:39 AM

Quote:

Originally Posted by Tyl

you look HAWT!

Oh yes! Go JG!

ceecee08 · 11-21-2011, 08:05 AM

Girl give me some of them hims and bootay!!!! LOL.

What sorority are you a member of?? Did you tell me you were in a sorority?? I think I remember you saying that... anywhoo refresh my memory??

Jayce · 11-21-2011, 11:50 AM

Sigma Gamma Rho

Thanks,.ladies

ceecee08 · 11-21-2011, 12:10 PM

Quote:

Originally Posted by Jayce

Sigma Gamma Rho

Thanks,.ladies

Did you tell me that before JG?? I have few associates that are SGRho's that went to school with me. Anyway, Hello Divine 9!!! LOL

Jayce · 11-21-2011, 03:24 PM

I don't remember if I told you or not...lol. Yes, D9 Love.

I got along w/ the Deltas at our school (went to West Georgia).

Bejewelme · 11-21-2011, 04:59 PM

Yeah give me some of that booty, I need booty!!!! LOL Now I can see your pic, not sure why it didnt load this morning you are very thin on top!!!

Jayce · 11-21-2011, 05:25 PM

Yea, I usually lose up top first...my "childbearing hips" don't really go anywhere. Lol

ceecee08 · 11-21-2011, 06:20 PM

I want me some hips and bootay... can we switch bods!!! LOL

I am sure you got along with everybody JG!!! Ya cool like that girl!

Dedicated · 11-22-2011, 05:00 PM

Hey JG!!!!!

Jayce · 11-22-2011, 06:23 PM

Hey Cle! You ready for Thanksgiving?

Jayce · 11-22-2011, 07:37 PM

I'm gonna be honest: today I didn't eat breakfast or lunch while at work, so I grabbed 20 chicken nuggets from McD's on my way home & ate all of them. I also ate 2 small bags of Bugles & a lot of a Lindt chocolate bar I'd bought before I started LCing. I slept off & on from around 5 p.m. till 9 p.m. I've had zero energy.

Going to gym in the morning to do something.

ceecee08 · 11-23-2011, 04:26 AM

JG... yea winter months can be tough. It's cuddle season!!!

What vitamins do you take?

Dedicated · 11-23-2011, 07:39 AM

Quote:

Originally Posted by Jayce

Hey Cle! You ready for Thanksgiving?

I'm so ready! I'm home and snuggling with my new nephew..life is good!

You're ready?

Jayce · 11-23-2011, 08:38 AM

Cass: I don't have anyone to cuddle though...lol.

I take PB8 probiotics, potassium, chromium, ALA, B12, & I picked up some D3. I use extra virgin coconut oil in coffee. Take magnesium at night. I need to find a good multi & become diligent about taking fish oil. I'm contemplating buying SAM-e to help with mood regulation.

Did 30 mins on treadmill (10.5 mins of that running) & 10 mins on elliptical. Was dripping sweat! Watching Biggest Loser I DVR'ed before I head to work.

Bejewelme · 11-23-2011, 02:13 PM

Happy T-day Jayce, maybe next year you will be snuggling someone special

Jayce · 11-23-2011, 03:05 PM

Quote:

Originally Posted by Dedicated

I'm so ready! I'm home and snuggling with my new nephew..life is good!

You're ready?

Ok, ok...enjoy your time in NY! Is it cold up that way? How are you liking being an auntie?

My nieces are a trip...they keep me smiling.

Quote:

Originally Posted by Bejewelme

Happy T-day Jayce, maybe next year you will be snuggling someone special

Thank you, Amber! Happy Thanksgiving to you as well, lady!
Yea, I hope I do have someone to snuggle next year...LOL! In the meantime, I'll just keep doing my thing & working on myself.

11-17-2011, 01:09 PM	#216
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,567 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	So my morning started well, but now I'm bummed. I had my 1st doctor appt with my new physician (haven't had 1 in a long time due to lack of insurance) & I had to go back on blood pressure medicine. Sucks. Getting bloodwork done sometime this week, so they'll test my cholesterol & thyroid. Question for those reading: what supplements (and in what dosages) do y'all take? Last edited by Jayce; 11-17-2011 at 01:40 PM..

11-17-2011, 02:04 PM	#217
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,535 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	You know what hun, keep exerising and I bet you lower your BP soon, that will really help, my resting heart rate dropped so much lower since losing the weight and the exercise and I am sure once I quit smoking it will drop further! It was like 128 and now is 63 or something the last time I had it checked. Supplements OMG, take a good multi, take fish oil for your heart, vit c, d, e, a, calcium/magnesium, selenium for skin,zinc, potassium for leg cramps, amino acids, borage oil, and flax oil. I take a lot but I swear they work! __________________

11-20-2011, 07:41 AM	#221
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,567 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Went to DC Friday night & just got back last night about 12:30 a.m. Had a good time...drove up to George Mason U to support sorors at a probate show, then yesterday I hit up the DC zoo, met up w/ a friend a had lunch/drinks, then met up with 1 of my sorors I know from GA. I ate off-plan yesterday, but walked a TON at the zoo (a lot of big hills) & in downtown DC. I was at 219 before I left, so I'm only up a lb this a.m. Not bad. __________________ JG's Journal The thing that is really hard & really amazing is giving up on being perfect & beginning the work of becoming yourself. -- Anna Quindlen Wake up with determination; Go to bed with satisfaction. 30 miles in May 9.24/30

11-22-2011, 07:37 PM	#235
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,567 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	I'm gonna be honest: today I didn't eat breakfast or lunch while at work, so I grabbed 20 chicken nuggets from McD's on my way home & ate all of them. I also ate 2 small bags of Bugles & a lot of a Lindt chocolate bar I'd bought before I started LCing. I slept off & on from around 5 p.m. till 9 p.m. I've had zero energy. Going to gym in the morning to do something. Last edited by Jayce; 11-22-2011 at 07:39 PM..

11-23-2011, 08:38 AM	#238
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,567 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Cass: I don't have anyone to cuddle though...lol. I take PB8 probiotics, potassium, chromium, ALA, B12, & I picked up some D3. I use extra virgin coconut oil in coffee. Take magnesium at night. I need to find a good multi & become diligent about taking fish oil. I'm contemplating buying SAM-e to help with mood regulation. Did 30 mins on treadmill (10.5 mins of that running) & 10 mins on elliptical. Was dripping sweat! Watching Biggest Loser I DVR'ed before I head to work. Last edited by Jayce; 11-23-2011 at 08:44 AM..

11-17-2011, 05:15 AM	#211
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,567 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	218.8 this morning! I seriously am too psyched...haven't been here in 5 yrs.

11-17-2011, 06:11 AM	#212
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	GO JG!!!!!!!!!!!!

11-17-2011, 08:02 AM	#214
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,567 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Thanks, loves! It was a great start to my morning. How you been, Cle? Missed seeing you around here.

11-17-2011, 08:09 AM	#215
DesertGurl Very Gabby LCF Member!!! Join Date: Aug 2010 Location: Scottsdale, AZ Posts: 4,848 Gallery: DesertGurl Stats: 257.4/229.4/140 WOE: JUDDD: 243.5; Atkins: 233.2 Start Date: JUDDD:10/28/12; Atkins:3/18/13	FANTASTIC news today!!!!! So proud of you!

11-18-2011, 06:26 PM	#220
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,535 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	I had the same problem with Fish oil the costco stuff seems to be fine though I am shocked I tried so many different brands you have to eat too, take the pills and then eat right away, sort of keeps them down I would take them and then eat at work, not good!!!

11-20-2011, 08:02 AM	#222
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,567 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Me yesterday...yea, I carry my weight in hips, thighs, & butt.

11-21-2011, 03:14 AM	#223
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,535 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	Jayce your pic is not loading for me but sounds likes you had a super weekend!!!

11-21-2011, 05:29 AM	#224
Tyl Way too much time on my hands! Join Date: Sep 2008 Location: TX Posts: 15,001 Gallery: Tyl Stats: FAT AGAIN--working on it! WOE: LC Start Date: Sept 2008/Again Sept 2011	you look HAWT!

11-21-2011, 08:05 AM	#226
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	Girl give me some of them hims and bootay!!!! LOL. What sorority are you a member of?? Did you tell me you were in a sorority?? I think I remember you saying that... anywhoo refresh my memory??

11-21-2011, 11:50 AM	#227
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,567 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Sigma Gamma Rho Thanks,.ladies

11-22-2011, 05:00 PM	#233
Dedicated I'm his Princess Join Date: Nov 2004 Location: Brooklyn Posts: 16,864 Gallery: Dedicated Stats: Goal is 180! Start Date: Everyday!	Hey JG!!!!!

11-21-2011, 03:24 PM	#229
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,567 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	I don't remember if I told you or not...lol. Yes, D9 Love. I got along w/ the Deltas at our school (went to West Georgia).

11-21-2011, 04:59 PM	#230
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,535 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	Yeah give me some of that booty, I need booty!!!! LOL Now I can see your pic, not sure why it didnt load this morning you are very thin on top!!!

11-21-2011, 05:25 PM	#231
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,567 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Yea, I usually lose up top first...my "childbearing hips" don't really go anywhere. Lol

11-21-2011, 06:20 PM	#232
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	I want me some hips and bootay... can we switch bods!!! LOL I am sure you got along with everybody JG!!! Ya cool like that girl!

11-22-2011, 06:23 PM	#234
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,567 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Hey Cle! You ready for Thanksgiving?

11-23-2011, 04:26 AM	#236
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	JG... yea winter months can be tough. It's cuddle season!!! What vitamins do you take?

11-23-2011, 02:13 PM	#239
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,535 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	Happy T-day Jayce, maybe next year you will be snuggling someone special

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