The REST of the Story, experiment to goal - Page 8

obraxton · 06-03-2011, 06:53 PM

Girl some co-workers having a bday party and I kindly invited myself! LOL, I don't even know these people I just wanted a cheap vaca!

Meek75 · 06-03-2011, 07:19 PM

Wow-enjoy!!!

Deb294evr · 06-03-2011, 07:25 PM

WOW Dessa Have a ball!!! You deserve it!!

Meek75 · 06-04-2011, 05:16 AM

Hey Deb! Have a great weekend!

shari · 06-04-2011, 06:26 AM

Good morning Deb, hope you have a great weekend!

Deb294evr · 06-05-2011, 07:45 AM

Quote:

Originally Posted by SkinnyGenesFit

Hey Deb! Have a great weekend!

Thanks Meek!! I have so far!...

Quote:

Originally Posted by shari

Good morning Deb, hope you have a great weekend!

Morning Shari, I guess I missed yesterday all together! Too much fun! Pool time!...

Deb294evr · 06-06-2011, 04:28 AM

Got very sunburned this weekend, it was sooo hot! I did have a nice loss of 4 pounds on Saturday. I am really in the mode of cutting my portions back. Forgetting about the word D I E T and just living for the summer.

I will not beat myself up about going off any plan... I will concentrate on just eating real foods and small portions. It's hot, I am not as hungry. Just time to relax after a year of feeling tied to a d i e t...

Hope everyone is having a wonderful day! Monday!... lovely...

lorettahd · 06-06-2011, 05:58 AM

Quote:

Originally Posted by Deb294evr

Got very sunburned this weekend, it was sooo hot! I did have a nice loss of 4 pounds on Saturday. I am really in the mode of cutting my portions back. Forgetting about the word D I E T and just living for the summer.

I will not beat myself up about going off any plan... I will concentrate on just eating real foods and small portions. It's hot, I am not as hungry. Just time to relax after a year of feeling tied to a d i e t...

Hope everyone is having a wonderful day! Monday!... lovely...

Morning Deb, good job on that 4 pound release chick

I agree with everything you have saide. I am so tired of dieting that I could scream, but I keep at it until I get it right. I was almost there and then sabotaged it

But I will get there again. You have a wonderful Monday as well

and KUTGW!

Meek75 · 06-06-2011, 06:37 AM

Quote:

Originally Posted by Deb294evr

Got very sunburned this weekend, it was sooo hot! I did have a nice loss of 4 pounds on Saturday. I am really in the mode of cutting my portions back. Forgetting about the word D I E T and just living for the summer.

I will not beat myself up about going off any plan... I will concentrate on just eating real foods and small portions. It's hot, I am not as hungry. Just time to relax after a year of feeling tied to a d i e t...

Hope everyone is having a wonderful day! Monday!... lovely...

Oh girl, how I can relate. I'm proud of you for retiring from dieting, and just living the lifestyle .... what a blessing! I hope to join you very soon. Keep up the good work, and congrats on the 4 pound loss. I bet it came from no where, right? Those are the kind of losses I love... the ones you don't have to work so hard for, lol.

Enjoy your day,

.

Deb294evr · 06-06-2011, 06:45 AM

Quote:

Originally Posted by lorettahd

Morning Deb, good job on that 4 pound release chick

I agree with everything you have saide. I am so tired of dieting that I could scream, but I keep at it until I get it right. I was almost there and then sabotaged it

But I will get there again. You have a wonderful Monday as well

and KUTGW!

Thank you Loretta! I SOOOOOOOOOO relate to every word you said!! I know you will get there, you are much closer than I am. I think that is why I am just going to relax a bit. NOT eat like a piggy.. just relax. I look forward to seeing you succeed!!!!

Quote:

Originally Posted by SkinnyGenesFit

Oh girl, how I can relate. I'm proud of you for retiring from dieting, and just living the lifestyle .... what a blessing! I hope to join you very soon. Keep up the good work, and congrats on the 4 pound loss. I bet it came from no where, right? Those are the kind of losses I love... the ones you don't have to work so hard for, lol.

Enjoy your day,

.

Thanks to you too Meek! I know you are struggling just like me with that darned D I E T word.. but you will get to where you want to be and probably alot sooner than I will. HOWEVER, this is not a race for me anymore.. I am getting old...

I just want to keep on cheering you ladies on, and in the meantime hope the pounds drop from NO WHERE!!! you are RIGHT!!! they went away when I stopped stressing.... oh lordy life is funny...

Firm Hottie · 06-06-2011, 10:16 AM

Hey Deb & friends!

I hope you all had a great weekend. I spent most of mine at our sundivision pool, hanging out with hubby, son, and friends. OMG, it was so hot - like 97 degrees!

Deb, that's so awesome that you're doing so well!

Still doing LC, right? Me too, and am sticking my landing like nobody's business.

The funny thing is that now that I can chow down, I'm not really hungry.

shari · 06-06-2011, 10:31 AM

Quote:

Originally Posted by Deb294evr

Got very sunburned this weekend, it was sooo hot! I did have a nice loss of 4 pounds on Saturday. I am really in the mode of cutting my portions back. Forgetting about the word D I E T and just living for the summer.

I will not beat myself up about going off any plan... I will concentrate on just eating real foods and small portions. It's hot, I am not as hungry. Just time to relax after a year of feeling tied to a d i e t...

Hope everyone is having a wonderful day! Monday!... lovely...

So glad you're at a place that you can just let the pressure go and enjoy yourself. I'm working on this daily..LOL. Congrats on the pounds lost...our bodies are weird that way, it holds on when we're trying to lose and let go when we say WTH..LOL.

Deb294evr · 06-06-2011, 10:34 AM

Quote:

Originally Posted by Firm Hottie

Hey Deb & friends!

I hope you all had a great weekend. I spent most of mine at our sundivision pool, hanging out with hubby, son, and friends. OMG, it was so hot - like 97 degrees!

Deb, that's so awesome that you're doing so well!

Still doing LC, right? Me too, and am sticking my landing like nobody's business.

The funny thing is that now that I can chow down, I'm not really hungry.

Hey Laura! ME TOO!! fun in the sun! good times... and you are right.. WAY TOO HOT!!... yes, I am still low carb, and most likely will be for life.. it is just what my body loves. I am enjoying some summer fruits also!!

Deb294evr · 06-06-2011, 10:52 AM

Quote:

Originally Posted by shari

So glad you're at a place that you can just let the pressure go and enjoy yourself. I'm working on this daily..LOL. Congrats on the pounds lost...our bodies are weird that way, it holds on when we're trying to lose and let go when we say WTH..LOL.

Hi Shari!! yes indeed!! I swear I don't know what is going on with mine from day to day.. for ME.. I just have to eat less food. PERIOD. ..

Seems to work! I know it is not easy, but actually simple... My body was thinking I was gonna starve it I think? Very confused for sure. I just need to stop dieting.. My body is allergic to that word..

Right now I am sorta counting the cals going in, and they are not too bad. I don't want to have to count every day but just wanted to get an idea.. Supposed to be able to eat around 2300 or so to maintain and I have been having around 1500 ish... so we shall see...

12yrslater · 06-06-2011, 11:42 AM

Deb294evr · 06-06-2011, 12:22 PM

Quote:

Originally Posted by 12yrslater

HI DARLIN!!!! miss ya!!

12yrslater · 06-06-2011, 12:36 PM

been soooo busy!

Work is horribly busy lately and well I'm also in the midst of helping mr. senior man with prom and graduation and planning a party and outings...I'm beat!!!!

yesterday i was at my sisters (we grill there alot) and by 7 pm i knocked out on my niece's bed! that's a first for me....

how are you?!?!??!

DESSA - YOU LOOK HAWT!!!!!!!!!!!!!!!!!!!!!!!!!

Deb294evr · 06-06-2011, 01:00 PM

Quote:

Originally Posted by 12yrslater

been soooo busy!

Work is horribly busy lately and well I'm also in the midst of helping mr. senior man with prom and graduation and planning a party and outings...I'm beat!!!!

yesterday i was at my sisters (we grill there alot) and by 7 pm i knocked out on my niece's bed! that's a first for me....

how are you?!?!??!

DESSA - YOU LOOK HAWT!!!!!!!!!!!!!!!!!!!!!!!!!

OH YEAH!! CONGRATS TO YOUR BABY BOY! Hope he is ready for a good time, how bout Momma?...

Take care hon, you have several more years till the little cutie pie goes through the same thing!...

All is well here, just burnt to a crisp from Saturday's pool fiasco... hey I didn't know the sun was THAT strong...

Meek75 · 06-06-2011, 01:13 PM

Pati, you have been missed. Glad to hear from you. Be easy,

.

obraxton · 06-06-2011, 01:41 PM

Quote:

Originally Posted by 12yrslater

been soooo busy!

Work is horribly busy lately and well I'm also in the midst of helping mr. senior man with prom and graduation and planning a party and outings...I'm beat!!!!

yesterday i was at my sisters (we grill there alot) and by 7 pm i knocked out on my niece's bed! that's a first for me....

how are you?!?!??!

DESSA - YOU LOOK HAWT!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks its an old pic, but I look almost look like that again!

obraxton · 06-06-2011, 01:41 PM

Hi, Deb!!!!

Deb294evr · 06-06-2011, 02:21 PM

Quote:

Originally Posted by obraxton

Hi, Deb!!!!

HI DESSA!!! having a great day??? hope so!

obraxton · 06-06-2011, 02:48 PM

It's going! LOL! Could be better but it's still a good one!

lorettahd · 06-07-2011, 05:24 AM

Morning ladybug, how's it going

Deb294evr · 06-07-2011, 05:29 AM

Quote:

Originally Posted by lorettahd

Morning ladybug, how's it going

Morning Gorgeous!.. how goes it today? You are doing FANTASTIC!!..

Meek75 · 06-07-2011, 05:43 AM

Deb and Friends!

Deb, I know you're doing well.... so keep up the good work!

Hugs to you all. Have a good day!

Deb294evr · 06-07-2011, 05:56 AM

Quote:

Originally Posted by SkinnyGenesFit

Deb and Friends!

Deb, I know you're doing well.... so keep up the good work!

Hugs to you all. Have a good day!

Thanks Meek! I am feeling pretty good about my eating right now.. I am low carb with some fruit... happy with that.. and staying off the scales till Saturday.. freedom!..

Meek75 · 06-07-2011, 06:12 AM

Quote:

Originally Posted by Deb294evr

Thanks Meek! I am feeling pretty good about my eating right now.. I am low carb with some fruit... happy with that.. and staying off the scales till Saturday.. freedom!..

Oh, that's great, girl! What kind of fruits are you eating? low glycemic fruits? freedom from the scale is a good deal

. So happy you are at peace girl. I can feel it through your post!

Deb294evr · 06-07-2011, 06:29 AM

Quote:

Originally Posted by SkinnyGenesFit

Oh, that's great, girl! What kind of fruits are you eating? low glycemic fruits? freedom from the scale is a good deal

. So happy you are at peace girl. I can feel it through your post!

I am really into blackberries right now.. and of course WATERMELON.. so not as low glycemic as I should.. but they are in season and I love them, and I am losing weight... so I will NOT complain...

Thank you for the support Meek, yes I am at peace.. it is like a weight lifted off my shoulders when I ditched the d i e t. FOR ME.. it works.

OH and I am back on the drops!! that is helping me to eat less I am sure!

shari · 06-07-2011, 06:54 AM

Good morning Deb, have a great day!! I second loving your attitude now!!

06-06-2011, 04:28 AM	#217
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,098 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	Got very sunburned this weekend, it was sooo hot! I did have a nice loss of 4 pounds on Saturday. I am really in the mode of cutting my portions back. Forgetting about the word D I E T and just living for the summer. I will not beat myself up about going off any plan... I will concentrate on just eating real foods and small portions. It's hot, I am not as hungry. Just time to relax after a year of feeling tied to a d i e t... Hope everyone is having a wonderful day! Monday!... lovely... __________________ New journal : http://www.lowcarbfriends.com/bbs/we...new-start.html January 19, 2012 RIP Dad

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06-03-2011, 06:53 PM	#211
obraxton Very Gabby LCF Member!!! Join Date: Oct 2007 Location: South Carolina gal livin in South Jersey Posts: 3,485 Gallery: obraxton Stats: 260/189/142 WOE: bariatric sleeve/high protein-low sugar Start Date: WLS/Sleeve/5-9-11	Girl some co-workers having a bday party and I kindly invited myself! LOL, I don't even know these people I just wanted a cheap vaca!

06-03-2011, 07:19 PM	#212
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Wow-enjoy!!!

06-03-2011, 07:25 PM	#213
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,098 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	WOW Dessa Have a ball!!! You deserve it!!

06-04-2011, 05:16 AM	#214
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Hey Deb! Have a great weekend!

06-04-2011, 06:26 AM	#215
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,682 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Good morning Deb, hope you have a great weekend!

06-06-2011, 10:16 AM	#221
Firm Hottie Major LCF Poster! Join Date: Mar 2008 Location: Atlanta, GA Posts: 1,831 Gallery: Firm Hottie Stats: Too big/-15/Just right WOE: Lower carb & weight training	Hey Deb & friends! I hope you all had a great weekend. I spent most of mine at our sundivision pool, hanging out with hubby, son, and friends. OMG, it was so hot - like 97 degrees! Deb, that's so awesome that you're doing so well! Still doing LC, right? Me too, and am sticking my landing like nobody's business. The funny thing is that now that I can chow down, I'm not really hungry.

06-06-2011, 11:42 AM	#225
12yrslater Blabbermouth!!! Join Date: Jan 2006 Posts: 7,371 Gallery: 12yrslater Stats: UGH WOE: Atkins Start Date: Induction: 10/20/08

06-06-2011, 12:36 PM	#227
12yrslater Blabbermouth!!! Join Date: Jan 2006 Posts: 7,371 Gallery: 12yrslater Stats: UGH WOE: Atkins Start Date: Induction: 10/20/08	been soooo busy! Work is horribly busy lately and well I'm also in the midst of helping mr. senior man with prom and graduation and planning a party and outings...I'm beat!!!! yesterday i was at my sisters (we grill there alot) and by 7 pm i knocked out on my niece's bed! that's a first for me.... how are you?!?!??! DESSA - YOU LOOK HAWT!!!!!!!!!!!!!!!!!!!!!!!!!

06-06-2011, 01:13 PM	#229
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Pati, you have been missed. Glad to hear from you. Be easy, .

06-06-2011, 01:41 PM	#231
obraxton Very Gabby LCF Member!!! Join Date: Oct 2007 Location: South Carolina gal livin in South Jersey Posts: 3,485 Gallery: obraxton Stats: 260/189/142 WOE: bariatric sleeve/high protein-low sugar Start Date: WLS/Sleeve/5-9-11	Hi, Deb!!!!

06-06-2011, 02:48 PM	#233
obraxton Very Gabby LCF Member!!! Join Date: Oct 2007 Location: South Carolina gal livin in South Jersey Posts: 3,485 Gallery: obraxton Stats: 260/189/142 WOE: bariatric sleeve/high protein-low sugar Start Date: WLS/Sleeve/5-9-11	It's going! LOL! Could be better but it's still a good one!

06-07-2011, 05:24 AM	#234
lorettahd Blabbermouth!!! Join Date: May 2005 Location: Richmond, VA Posts: 6,999 Gallery: lorettahd Stats: 218/176/145 WOE: HCG Start Date: September 25, 2008 HCG 11/28/2009 P2R1 -17	Morning ladybug, how's it going

06-07-2011, 05:43 AM	#236
Meek75 Way too much time on my hands! Join Date: Mar 2004 Posts: 22,776 Gallery: Meek75 Stats: 228/4.6/30 WOE: Atkins	Deb and Friends! Deb, I know you're doing well.... so keep up the good work! Hugs to you all. Have a good day!

06-07-2011, 06:54 AM	#240
shari Way too much time on my hands! Join Date: Jan 2005 Posts: 11,682 Gallery: shari Stats: 252-'04/197-'09/168.8/145 WOE: whatever works!	Good morning Deb, have a great day!! I second loving your attitude now!!