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Old 01-30-2012, 09:14 AM   #2041
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Morning Deb, way to go on that 4 pounds gone KUTGW!
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Old 01-30-2012, 09:18 AM   #2042
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Originally Posted by lorettahd View Post
Morning Deb, way to go on that 4 pounds gone KUTGW!
Thank you Loretta! I was kind of surprised myself. I have been eating like a queen also!.. probably a bit like a KING.. All nice low carb stuff though.. very happy!
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Old 01-30-2012, 01:11 PM   #2043
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Hi Deb. Hope ur having a great day. Cheers!
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Old 01-30-2012, 01:27 PM   #2044
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Forgot to congratulate you on the loss!! Enjoy eating like a KING!!
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Old 01-30-2012, 01:42 PM   #2045
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Hi Deb. Hope ur having a great day. Cheers!
Thanks Meek, I am having a productive day, in many many ways!!!

Quote:
Originally Posted by shari View Post
Forgot to congratulate you on the loss!! Enjoy eating like a KING!!
Thanks Shari!! I ate like a prince today... have to alternate royalty...
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Old 01-30-2012, 05:28 PM   #2046
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Way to go Deb on the 4 lb. weight loss!
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Old 01-30-2012, 05:29 PM   #2047
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Way to go Deb on the 4 lb. weight loss!
Thank you Maggie! How are YOU doing? Still keeping up your journal? I need to check things out more...
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Old 01-31-2012, 05:49 AM   #2048
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Deb!
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Old 01-31-2012, 05:50 AM   #2049
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Hiya Deb!!
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Old 01-31-2012, 06:06 AM   #2050
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Morning honey!
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Old 01-31-2012, 06:23 AM   #2051
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Good morning Deb, hope you have a good one!
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Old 01-31-2012, 06:46 AM   #2052
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Deb!
Quote:
Originally Posted by @iamMeekness View Post
Hiya Deb!!
Quote:
Originally Posted by Tyl View Post
Morning honey!
Quote:
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Good morning Deb, hope you have a good one!
Look at all you early birds!! LOVE IT!! thank you all for the well wishes, today is a GOOD DAY!!! I am also going to eat less today. Yesterday turned into a KING day.. and today I will eat like a dainty princess....
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Old 01-31-2012, 06:47 AM   #2053
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ok Princess Deb..enjoy either way....
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Old 01-31-2012, 06:48 AM   #2054
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ok Princess Deb..enjoy either way....
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Old 01-31-2012, 07:06 AM   #2055
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Good morning Deb!
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Old 01-31-2012, 07:17 AM   #2056
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Good morning Deb!
Morning Sunshine! Always with a smile..
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Old 02-01-2012, 05:43 AM   #2057
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Good morning Deb!
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Old 02-01-2012, 05:44 AM   #2058
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NEW MONTH!! thank god January is over for me.. what a completely draining month it was. Time for a new start, fresh, and heading into spring!!

Eating is still going well. I got a hankering for something like a dorito last night, so I made some low carb ones... not the same, but dog gonnit, I am gonna get healthy and stay that way!!!!...

If I want to have ONE of something I can always do that of course, with no ill effects, but only ONE? That will take me some learnin time!!!...

Hope all of you are fine today!!! I'll check in and around as I get some free moments...
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Old 02-01-2012, 06:01 AM   #2059
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Good morning Deb!
GOOD MORNING SHARI!!! you skinny thing you!!
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Old 02-01-2012, 06:53 AM   #2060
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Good morning Deb! I've heard of a recipe where take shredded cheese and bake it then break it up - it makes something like cheez-its. You could add some spices to it to make it like Doritos. Great job on sticking with it!!
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Old 02-01-2012, 06:56 AM   #2061
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Good morning Deb! I've heard of a recipe where take shredded cheese and bake it then break it up - it makes something like cheez-its. You could add some spices to it to make it like Doritos. Great job on sticking with it!!
Yep! That is what I did, only I did not get the spices quite right.. it definately was HOT SPICY, but maybe a bit too hot. . STILL.. it did the job for the time being.. I will look for the correct spices on the actual recipe when I get some time.

Thanks!!! I am sticking to this longer than I have in a while!
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Old 02-01-2012, 07:29 AM   #2062
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Thank you Maggie! How are YOU doing? Still keeping up your journal? I need to check things out more...
Deb, no I haven't returnned to my journal for over a year. IDK I guess I think I am boring or something. You actually just reminded me of it, not sure I can go back to my original one anyway?

I just visit everyone else's journals and gain insight and support and laughs. I am in such a better place these days.

I don't know if you remember but I did a round of Hcg and I had a real bad reaction with yeast. I have been really mindful of my eating eliminating some things that are not good to eat when dealing with it. It is a work to not eat things like mushrooms, dairy, etc when dealing with Candida but I can honestly say that LCing is excellent for it along with keeping my BS in a good place.

I think this journey to getting healthy is just that a journey and it is something that we have to put in front of us daily. I am so grateful to be able to come on here and read about others and how they are dealing with their goals of becoming healthy.

I use the treadmill and that has now become an almost daily routine so I have to make sure that it is always working because it is great for my BS levels. Last night I walked 4 miles while watching Biggest Loser so this morning I didn't walk but I will tonight.

Well Deb, keep doing what you are doing because obviously it is working!

Have a wonderful Wednesday!

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Old 02-01-2012, 07:31 AM   #2063
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Morning Love!!!

Have a great day
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Old 02-01-2012, 08:13 AM   #2064
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Deb, no I haven't returnned to my journal for over a year. IDK I guess I think I am boring or something. You actually just reminded me of it, not sure I can go back to my original one anyway?

I just visit everyone else's journals and gain insight and support and laughs. I am in such a better place these days.

I don't know if you remember but I did a round of Hcg and I had a real bad reaction with yeast. I have been really mindful of my eating eliminating some things that are not good to eat when dealing with it. It is a work to not eat things like mushrooms, dairy, etc when dealing with Candida but I can honestly say that LCing is excellent for it along with keeping my BS in a good place.

I think this journey to getting healthy is just that a journey and it is something that we have to put in front of us daily. I am so grateful to be able to come on here and read about others and how they are dealing with their goals of becoming healthy.

I use the treadmill and that has now become an almost daily routine so I have to make sure that it is always working because it is great for my BS levels. Last night I walked 4 miles while watching Biggest Loser so this morning I didn't walk but I will tonight.

Well Deb, keep doing what you are doing because obviously it is working!

Have a wonderful Wednesday!

AWE!!! well I am so very happy you let me know how you are doing, and it is very similar to me. HEALTH being number ONE!!! These youngsters.. ( Pati ) can afford more carbs than I can...

I am glad you discovered the problem with the candida and are watching the triggers.. keep up the good work Maggie, and if you don't want to keep your own journal you are certainly welcome here anytime!!!! I also love reading how everyone is doing. Don't always have time to say much, but I do read!!

Quote:
Originally Posted by 12yrslater View Post
Morning Love!!!

Have a great day
MORNING Pati!!! good to see your lovely face.. oh yeah, no face to see... Well I know what you look like so there!! Have a great JUDDD day my friend!.
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Old 02-01-2012, 08:16 AM   #2065
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Actually Deb. From time to time I catch myself thinking about carbs/health and all I learned from Atkins. When I start to think about it, I want to give them up

I want to transition (eventually in due time) to HEALTHY carbs only versus what I have been eating. But I can't do it all at once. One step at at time is what I keep telling myself.
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Old 02-01-2012, 08:20 AM   #2066
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Actually Deb. From time to time I catch myself thinking about carbs/health and all I learned from Atkins. When I start to think about it, I want to give them up

I want to transition (eventually in due time) to HEALTHY carbs only versus what I have been eating. But I can't do it all at once. One step at at time is what I keep telling myself.
What a smart smart lady you are!!!!
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Old 02-01-2012, 01:29 PM   #2067
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Deb..
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Old 02-01-2012, 01:32 PM   #2068
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Deb..
HI DEB!!!! YAY you are back too!!!.. I feel so much better with everyone around... thanks! Hope today is going well for you!!
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Old 02-01-2012, 01:48 PM   #2069
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Deb!
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Old 02-01-2012, 01:49 PM   #2070
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Deb!
Hi Loretta!! how is your JUDDD day going?
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