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Old 11-15-2011, 12:48 PM   #1321
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What a change of events that now we look forward to DDs. I'm still kind of full too but I want to make sure I eat up or as close to limit because tomorrow I'm definitely going to stay at or right below 500...nice spread.
YES!! sounds perfect! I Just did a tally on what I ate today, and hit 1965. I will TRY to eat about 200 more later if I can. Maybe I'll just drink them in my coffee....

Tomorrow Is going to be 500ish cals.... I am feelin it!...
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Old 11-15-2011, 12:55 PM   #1322
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YES!! sounds perfect! I Just did a tally on what I ate today, and hit 1965. I will TRY to eat about 200 more later if I can. Maybe I'll just drink them in my coffee....

Tomorrow Is going to be 500ish cals.... I am feelin it!...
Ok Pati!
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Old 11-15-2011, 01:01 PM   #1323
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Ok Pati!
that's my girl!
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Old 11-15-2011, 01:17 PM   #1324
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I am (at least not yet) not counting cals on my up days....I only make absolutely sure to stay at 500 for my low days.

So far that's working?
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Old 11-15-2011, 01:18 PM   #1325
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HEY NOW!!! COFFEE AND H&H IS THE BEST THING EVER INVENTED ON THIS EARTH!!
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Old 11-15-2011, 02:02 PM   #1326
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I agree Pati dear!!.. Gonna have me some creamy coffee for dinner tonight!!.. STILL FULL!!!!

I don't count on my up days NORMALLY, but I wanted to see how much damage I did today. Not as bad as I thought! I counted as best as I could, trying to remember ALL OF IT...
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Old 11-15-2011, 02:10 PM   #1327
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I am (at least not yet) not counting cals on my up days....I only make absolutely sure to stay at 500 for my low days.

So far that's working?
You must be hitting that magic number and not even knowing it. You've encouraged me to do the same.

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HEY NOW!!! COFFEE AND H&H IS THE BEST THING EVER INVENTED ON THIS EARTH!!
Besides carrot cake cheesecake? Yup! Now I can eat it..if that's all I have for the day.

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I agree Pati dear!!.. Gonna have me some creamy coffee for dinner tonight!!.. STILL FULL!!!!

I don't count on my up days NORMALLY, but I wanted to see how much damage I did today. Not as bad as I thought! I counted as best as I could, trying to remember ALL OF IT...

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Old 11-16-2011, 04:08 AM   #1328
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Morning my friends!! I made it through last night with no hunger at all.. and had my creamy coffee!!! Even after all I ate, I did not gain an ounce! So happy!!...

This would never happen on low carb... and as much as I LOVE low carb, sometimes you just have to know that you can have a celebration meal without gaining a ton of weight...

I will be back later, getting ready for work! Have a great morning all!!
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Old 11-16-2011, 06:22 AM   #1329
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Way to Go, Deb .
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Old 11-16-2011, 06:24 AM   #1330
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Morning lovely ladies!!!!

Shari, carrot cake cheesecake?!?!? My mouth just got all watery!

WOW DEB! WTG ON NOT GAINING!!! That's awesome!!!

Up day for me and it worked well since I am going to Ringling Brothers tonight!
I had all these delicious foods planned for this morning and oddly enough, I'd rather skip them and have oatmeal?!?!?

So one down day and I managed to take off all that I had gained during the 3 days of full eating! I LOVE THIS!!! Back down to my lowest! WOOOOOHHOOOOO!!!

Ok, off to get some breaky and some water.

How did the rest of you do? What's your plan for the day?! DO TELL!
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Old 11-16-2011, 07:33 AM   #1331
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Good job, Pati. You are doing great on this and seem very happy. I love it.

Today is an UD for me too. I have planned all my meals. I haven't had breakfast yet, as I'm not hungry, but I need to eat. I'm going to use ALL my calories today. WHOOHOO!!!
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Old 11-16-2011, 07:52 AM   #1332
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Good job, Pati. You are doing great on this and seem very happy. I love it.

Today is an UD for me too. I have planned all my meals. I haven't had breakfast yet, as I'm not hungry, but I need to eat. I'm going to use ALL my calories today. WHOOHOO!!!
YOU BETTER USE ALL THOSE CALORIES!!!!
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Old 11-16-2011, 08:50 AM   #1333
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I will, trust . I am not hungry today . I had coffee and bacon. I know I should eat my eggs, but I don't want them. It's almost lunch... I may eat later than usually, but not too late. Just not hungry. Now, it this was a DD, I'll be starved!!
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Old 11-16-2011, 09:04 AM   #1334
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I will, trust . I am not hungry today . I had coffee and bacon. I know I should eat my eggs, but I don't want them. It's almost lunch... I may eat later than usually, but not too late. Just not hungry. Now, it this was a DD, I'll be starved!!
It's the same for me. The thought of food right now is not so fascinating! Of course now that I can eat, I don't want to!?!?!
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Old 11-16-2011, 10:44 AM   #1335
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HI LADIES!! sorry I was MIA!! Long meeting today, and I had to pee so bad!... So I just returned and am eating my SOUP lunch. I miss being on the same days as you guys, I may have to TWEAK..

Anyway, you are doing so GOOD!! Pati, I think this plan was tailor made for you!!!! keep up the great work, and it really is interesting that you prefer oatmeal... ENJOY YOUR FUN DAY!

Meek!! I agree with you that when you CAN eat, your not that hungry, and when you CANT.. .well there is the hunger!!! So not fair!!...

I hope everyone continues to have a great day!
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Old 11-16-2011, 12:05 PM   #1336
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Hey ladies, quick drive by..home with my youngest today.

Pati~wonderful!! Enjoy your UD!!

Deb~congrats on no gain! That is amazing to be able to eat food again without major gains. How's your DD going? Ugh, at home and I want to eat..so many good stuff here.

Meek~happy UD..eat up!
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Old 11-16-2011, 12:15 PM   #1337
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Hey ladies, quick drive by..home with my youngest today.

Pati~wonderful!! Enjoy your UD!!

Deb~congrats on no gain! That is amazing to be able to eat food again without major gains. How's your DD going? Ugh, at home and I want to eat..so many good stuff here.

Meek~happy UD..eat up!
Hi Shari!! Sorry you are home with temptations today... ugggg!!! Hang in there!!!!

So far my DD is fine, it is when I GET HOME that the bad stuff starts calling me... must be STRONG ... WE can eat tomorrow!! REMEMBER!!!
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Old 11-16-2011, 12:27 PM   #1338
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you're right...I'm thinking of the waffles I had Saturday...ugh! Pati and Meek can you eat a waffle for me?
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Old 11-16-2011, 12:35 PM   #1339
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you're right...I'm thinking of the waffles I had Saturday...ugh! Pati and Meek can you eat a waffle for me?
I would sooooooooooooooo be happy to eat that waffle if I could Seriously don't want to eat! Of all days! Lunch? Soup and a bread for dipping?!? MUST GET CALORIES IN OR I WILL REGRET IT TOMORROW!

Watch, come tomorrow morning, I'll be STARVED!!!

Shari, DD's are soooo hard when I at home! Hang in there...
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Old 11-16-2011, 12:37 PM   #1340
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LOL, that's so ironic that you don't want to eat when you need to. I agree, today I want waffles tomorrow I won't...
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Old 11-16-2011, 12:55 PM   #1341
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I would sooooooooooooooo be happy to eat that waffle if I could Seriously don't want to eat! Of all days! Lunch? Soup and a bread for dipping?!? MUST GET CALORIES IN OR I WILL REGRET IT TOMORROW!

Watch, come tomorrow morning, I'll be STARVED!!!

Shari, DD's are soooo hard when I at home! Hang in there...
WAFFLESSSSSS!!!!! girl you are not hungry today? WOW.. amazing... then drink your calories in COFFEE WITH CREAM...

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LOL, that's so ironic that you don't want to eat when you need to. I agree, today I want waffles tomorrow I won't...
It is not fair!! we should not want to eat on DD and be starving on UP days! WAAAAAAAAAAAAA........................
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Old 11-16-2011, 12:56 PM   #1342
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LMAO! I just may have to drink them. I'm glad you gave me the idea!

MARGARITAS ALL NITE!
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Old 11-16-2011, 01:01 PM   #1343
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LMAO! I just may have to drink them. I'm glad you gave me the idea!

MARGARITAS ALL NITE!
HEY!! that would sure take care of the calories!! but who would take care of you....( hiccuppppp )
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Old 11-16-2011, 01:14 PM   #1344
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HEY!! that would sure take care of the calories!! but who would take care of you....( hiccuppppp )
The ringling brother clowns?!?!?
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Old 11-16-2011, 01:21 PM   #1345
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The ringling brother clowns?!?!?
YOU SILLY GIRL
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Old 11-16-2011, 01:34 PM   #1346
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I just posted in my journal that I have all these calories left to eat, but I can't. Weird, right???!?!?!
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Old 11-16-2011, 01:43 PM   #1347
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I just posted in my journal that I have all these calories left to eat, but I can't. Weird, right???!?!?!
yes!! it is weird, but I found myself like that last night. Had to drink coffee with lots of cream.. just to hit my target.

Just try your best, and try to keep it healthy if possible... unlike someone else I know... Fill up on good fats, yummy meat... whatever you can do to make sure you won't be starving tomorrow!...
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Old 11-16-2011, 01:46 PM   #1348
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LOL, eat waffles!!!! Why am I fixated on this..the mind is so tricky. When you can eat, you don't want to. When you shouldn't you think of everything. I'm drinking Swiss Miss now to help. I fixed a bowl of oatmeal, had a couple of bites and don't want it. It's not hitting the spot...
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Old 11-16-2011, 02:23 PM   #1349
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LOL, eat waffles!!!! Why am I fixated on this..the mind is so tricky. When you can eat, you don't want to. When you shouldn't you think of everything. I'm drinking Swiss Miss now to help. I fixed a bowl of oatmeal, had a couple of bites and don't want it. It's not hitting the spot...
YES WAFFLES!!! that will do it...
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Old 11-17-2011, 04:19 AM   #1350
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Well, I also had a few too much last night.. what is in the water?... However, I did stop at 2 pcs of brownie that was left over from our Thanksgiving lunch and a few Special K crackers.. ( must have needed carbs? ) ANYWAY.. down 1.4 after my sorta DD..

I also don't want to call it a DD, probably a MD. Today is an UP DAY and I carry on. I think I am going to add the Carbs I will want to my Lunch to get them out of the way .. and HOPE I am ok to not snack too much tonight.

TRYING to stay lower carb overall.. to help with control... now I need some WILL power...

Big bunch of work on my desk since I am off most of next week, only working Monday. I'll check back as I can!!! Have a great day all my good budds!!!!
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