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Old 08-16-2011, 11:06 AM   #661
Way too much time on my hands!
 
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Quote:
Originally Posted by SkinnyGenesFit View Post
Hey Deb. Glad you had a relaxing weekend. I see your stats, Ms. Skinny Minnie .
HAHA... you are too funny Meek! I WISH I WAS.. skinny minnie...but unfortunately my bones must be really small because the rest of me is still big...

I always thought I was big boned, but now I see my bones truely are tiny.. my wrists are starting to show wrist bones..and my hip bones are under all this mess and I can see how close together they really are!.. My Spine Surgeon wasn't kidding me.. he told me to get the weight off because my bones were TINY... wow..

SOOOOOOOOOO I think my goal weight is going to be revised as I get closer. I always thought I would be a good weight at 150, but now it looks like to shrink to match my bone structure, i will need another 10 pounds off... OR build enough muscle that the number will not matter... At my age though, probably not too realisitic to build much muscle.

ANYWAY... hope you all are having a GREAT DAY!!... I am working on mine..
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Old 08-17-2011, 05:16 AM   #662
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Quickie this morning.. still 179. Oh well... I am a bit bummed out since I have been trying to cut back on food intake. I guess I will just accept what IS.. and keep on working out.. it is what it is...

Hope everyone has a wondeful day... I am still so darn busy I can't enjoy getting online... work pays the bills though!..
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Old 08-17-2011, 05:20 AM   #663
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Good morning Deb, don't you hate when work get in the way of your fun time during the day?! Hope you have a good one and really, you are a true inspiration on losing over 100lbs! Look, you're so small now you can see your bones! I'm like you, I really don't know how much more I want/need to lose...I'm just going to keep going until I'm comfortable in my clothes and skin. Definitely the exercise helps...good for you with continuing!
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Old 08-17-2011, 06:34 AM   #664
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Thank you Shari! you always brighten my day!!!... Now back to the salt mines...
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Old 08-17-2011, 06:44 AM   #665
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Good morning Deb. I see your still plugging along... don't worry about the scale, trust in how you feel . Have a great day.
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Old 08-17-2011, 09:08 AM   #666
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Good morning Deb. I see your still plugging along... don't worry about the scale, trust in how you feel . Have a great day.
Another of my ANGELS!!! thanks hon, I was really happier when I was not weighing.. why do we do this?
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Old 08-17-2011, 09:38 AM   #667
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Another of my ANGELS!!! thanks hon, I was really happier when I was not weighing.. why do we do this?
, I know right!
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Old 08-18-2011, 06:50 AM   #668
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Morning Deb!
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Old 08-18-2011, 07:29 AM   #669
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Morning Shari! Hope your day is wonderful!.. I am buried in a pile of papers, and electronic mess so I'll check back later...
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Old 08-18-2011, 08:10 AM   #670
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Morning Deb!!

I hope you dig your way out of all that paper and mess. LOL. Have a good day, friend.
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Old 08-18-2011, 08:18 AM   #671
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Quote:
Originally Posted by Deb294evr View Post
Quickie this morning.. still 179. Oh well... I am a bit bummed out since I have been trying to cut back on food intake. I guess I will just accept what IS.. and keep on working out.. it is what it is...

Hope everyone has a wondeful day... I am still so darn busy I can't enjoy getting online... work pays the bills though!..
It's only a temporary stall, young lady!
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Old 08-18-2011, 08:38 AM   #672
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Morning Deb!!

I hope you dig your way out of all that paper and mess. LOL. Have a good day, friend.
Thanks Meek! They said they were cutting back on paper use, but WOW.. couldn't tell it here!... I'm gonna have to scan all of this and work from the computer... such fun!..

Quote:
Originally Posted by obraxton View Post
It's only a temporary stall, young lady!
Thank you my dear!!... you are such a darlin... I know it is.. but gosh darn it!!.. I am the around the same weight I have been since CHRISTMAS!!!!!... Time to cut back portions and see how it goes.. I just love food so much.. but it doesn't love me..

So happy you are seeing results Dessa!
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Old 08-18-2011, 11:15 AM   #673
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where oh WHERE IS PATI!!!! oh PATI!!! come check in!....
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Old 08-18-2011, 12:19 PM   #674
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Aww just a little bit of sacrifice will be all worth it though But i TOTALLY get the difficulty in pushing back!
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Old 08-19-2011, 03:54 AM   #675
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Happy Friday, Deb. I hope you have a very relaxing weekend.
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Old 08-19-2011, 05:10 AM   #676
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Aww just a little bit of sacrifice will be all worth it though But i TOTALLY get the difficulty in pushing back!
This is so true Dessa. I just need to cut my portions back maybe by 1/4 or 1/3 and I know I will see some results. I have to get over this mentality that I DESERVE IT. I don't. I deserve to be healthy. That will take some sacrifice for a bit, but well worth the effort I believe. Thanks for the support

Quote:
Originally Posted by SkinnyGenesFit View Post
Happy Friday, Deb. I hope you have a very relaxing weekend.
Thank you my friend!.. I wish the same for you!!! This weekend I think is going to be relaxing. Our pool time is growing closer to an end, and that kind of bums me out... I will however, use this time wisely and enjoy!!!!

I hope you have a nice weekend with your family!!...
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Old 08-20-2011, 07:23 AM   #677
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Ahh, pool time...sounds lovely. Enjoy!
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Old 08-22-2011, 05:15 AM   #678
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Thank you Shari, hope you had a wonderful weekend yourself!. I am gonna really buckle down this week and try to knock some poundage off...

EAT LESS, yep, that is what I am gonna do...
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Old 08-22-2011, 05:45 AM   #679
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Hi Deb. I hope you had a great weekend! High 5 to knocking some poundage off this week! I'm so with you there girlfriend. WE CAN DO IT! Have a great day!!
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Old 08-22-2011, 05:49 AM   #680
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Hi Deb. I hope you had a great weekend! High 5 to knocking some poundage off this week! I'm so with you there girlfriend. WE CAN DO IT! Have a great day!!
Thanks Meek!!! you betcha! We are gonna do this thing!!.. I really feel 5 pounds melting off this week.... Visualize!!!!.... and make it SO!..
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Old 08-22-2011, 05:50 AM   #681
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Thanks Meek!!! you betcha! We are gonna do this thing!!.. I really feel 5 pounds melting off this week.... Visualize!!!!.... and make it SO!..
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Old 08-23-2011, 05:12 AM   #682
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Kept track of my cals yesterday just to see how they were... 800.. humm... well I lost 2.8 so that is a good start...

I was hungry though, so I am gonna up them today.. hate being hungry.

Busy day today, doing some OT for Payroll so I will check in when I can.. hope you all have a wonderful day!
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Old 08-23-2011, 05:47 AM   #683
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Kept track of my cals yesterday just to see how they were... 800.. humm... well I lost 2.8 so that is a good start...

I was hungry though, so I am gonna up them today.. hate being hungry.

Busy day today, doing some OT for Payroll so I will check in when I can.. hope you all have a wonderful day!
Congrats on the 2.8 . What did you eat on yesterday? I've been taking CO to help UP my cals and CUT HUNGER!!

Have fun working on payroll... cut me a check while your at it!

Have a good day.
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Old 08-23-2011, 05:51 AM   #684
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Congrats on the 2.8 . What did you eat on yesterday? I've been taking CO to help UP my cals and CUT HUNGER!!

Have fun working on payroll... cut me a check while your at it!

Have a good day.
Hey no problem!.. the check is in the mail... Seriously, I am looking at some people's pay here and wish I had not, GRRRRR.. angry...

Anyway, I ate kinda basic P2 stuff that always works for me, but without the HCG...so I am hungry. I need fat to survive... I am gonna repeat it today, but add some good fats to keep me from starving... ( YEAH RIGHT..)

I had cucumbers, chili with lean burger... ( need some fat in that) chicken, some fruit, asparagus... and shrimp.. I LOVE taking off the pounds, but I need to be able to function... Will make an adjustment today..
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Old 08-23-2011, 06:01 AM   #685
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Hey no problem!.. the check is in the mail... Seriously, I am looking at some people's pay here and wish I had not, GRRRRR.. angry...
- thannks girl. Whoot!


Quote:
Anyway, I ate kinda basic P2 stuff that always works for me, but without the HCG...so I am hungry. I need fat to survive... I am gonna repeat it today, but add some good fats to keep me from starving... ( YEAH RIGHT..)
I feel you...FAT is where it's at! LOL.


Quote:
I had cucumbers, chili with lean burger... ( need some fat in that) chicken, some fruit, asparagus... and shrimp.. I LOVE taking off the pounds, but I need to be able to function... Will make an adjustment today..
I TOTALLY understand... and good idea on making an adjustment!
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Old 08-23-2011, 04:57 PM   #686
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Thanks Meek!!! Adjustment made today and I feel so much better. Not nearly as hungry or tired. I probably won't weigh in the morning, because I want to not rely on the daily weigh in, so I shall wait a few days...

Have a great evening!!
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Old 08-24-2011, 06:10 AM   #687
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Hi Deb. How was your evening? Did you feel the quake in Missouri?
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Old 08-24-2011, 06:15 AM   #688
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Hi Deb. How was your evening? Did you feel the quake in Missouri?
Hiya Meek! My evening was great, went to bed without over eating!..

No, we didn't but my daughter in NYC did!! She was so excited... I see you ran down the stairs huh? WOW.. must have been closer to you.. glad nobody was hurt for sure!.. Was it exciting?
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Old 08-24-2011, 06:27 AM   #689
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Hiya Meek! My evening was great, went to bed without over eating!..

No, we didn't but my daughter in NYC did!! She was so excited... I see you ran down the stairs huh? WOW.. must have been closer to you.. glad nobody was hurt for sure!.. Was it exciting?
at your baby girl.

I was very afraid, as the only thing I could think at the time was: a plane just hit our building floors beneath ours and how the HELL and I gonna get out of this building??!!! When I finally reached the first floor, I almost barfed all over the place. Earthquake NEVER crossed my mind until one of my coworkers said it was a 5.9 quake!! I couldn't believe it... earthquake in DC? Are you serious???!!

There was this little old lady running down the stairs beside me. She was gasping for breath, but I ran right pass her only thinking of myself at the time. One of the guys in my office said he stayed with her because he thought she was going to have a heart attack . I feel so bad after hearing that! My coworker said he had been trapped underground in mines so the quake was nothing for him to experience. WOW!!

Anyways, sorry for the long explanation. But to answer your question, it was exciting AFTER the fact and I wanted another one to occur while I was on ground, NOT in that building..... , I am crazy!!!
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Old 08-24-2011, 06:34 AM   #690
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O M G!!! of course that would be what would cross my mind too!! I would think PLANE!!!!! I am SOOOOOOO glad it was not.. thank the lord!.. I can just see the picture you have painted in my head now... running for your life.. DO NOT BLAME YOU ONE BIT!!!!! I would do the same.

It looks like everyone pretty much thought the same thing too from reading about it. I was really surprised how it shook everything in DC!!!! WOW.. amazing... who would have thought huh?

Well, I am glad an earthquake was all it was, and that everyone is ok... still crazy to think about though!
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