Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 08-08-2011, 06:49 AM   #631
Blabbermouth!!!
 
12yrslater's Avatar
 
Join Date: Jan 2006
Posts: 7,415
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
Quote:
Originally Posted by Deb294evr View Post

My hubby and I enjoyed a wonderful Sunday of peace and quiet... really nice..
This does sound heavenly
12yrslater is offline  

Sponsored Links
Old 08-08-2011, 07:25 AM   #632
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,211
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
Quote:
Originally Posted by shari View Post
Wow, you had a busy weekend. Your daughter will have some great adventures but she'll do well, especially with your son moving there. I'm going to buckle down too and do Atkins as well. It's the only thing that I can stick with long term so let's do this together!

Congrats Pati on the loss!!
I agree Shari!! we play around with so many things, hoping to have whatever we want and still lose weight...( well within reason ) when we honestly know our bodies love low carb best... ( or why would we be on a LOW CARB BOARD?)...

Wishing you ALL THE BEST!!!! I know you will do well.

I agree that my kids will be fine.. my DD called me this morning and told me how lucky she was to find this place and such wonderful girls to live with temporarily.. Apparently they are going to show her the town this week and invite her to meet people she needs to know in her profession... she is EXCITED!! Which of course makes ME excited...
Deb294evr is offline  
Old 08-08-2011, 07:30 AM   #633
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
Quote:
Originally Posted by Deb294evr View Post
Wow it has been a few days! I am doing well, my weekend was full of moving the kids out!

Ok, my oldest DD made it safely to NYC and is in her new apt. She said her room is the size of our laundry room, but hey, It's NY!!!! Good luck DD I am thinking of you!....She is on an adventure of a lifetime for her, so it will be all good!...

My 18 year old moved out with friends and all I have left is my 16 year old, but she has been over at the apt all weekend. PEACE AND QUIET AND A CLEAN HOUSE!!!! We even made my 18 year olds room into an exercise room on the main level so no more excuses about not getting to the gym...

So now, I am going to buckle down and get serious about Atkins way of eating, and getting to my goal. I will be 55 in Sept and WOW.. I can get the senior discount.. ACK!!!!!!

Time is NOW for this to happen....

So hope all of you are having a wonderful day so far, and had a great weekend yourselves!... back at lunch!
Happy Monday, Deb!!

Sounds like you had a great relaxing weekend. WOW - all the kids are almost gone, soon it will be just you and your sweet pie :blush:.

I hear ya on getting serious with Atkins and Exercise. You can do it and 55 is still young girl .

Enjoy your day, .
Meek75 is offline  
Old 08-08-2011, 07:43 AM   #634
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,211
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
Awe thanks Meek!!! thank you for being my cheerleader! Along with all my wonderful friends here!.. THANK YOU THANK YOU!..
Deb294evr is offline  
Old 08-09-2011, 07:10 AM   #635
Very Gabby LCF Member!!!
 
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,484
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
Wow what a busy few days for you! Welcome back!
obraxton is offline  
Old 08-09-2011, 07:12 AM   #636
Blabbermouth!!!
 
12yrslater's Avatar
 
Join Date: Jan 2006
Posts: 7,415
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
Mornin' Deb!

Deb's buds
12yrslater is offline  
Old 08-09-2011, 08:14 AM   #637
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
Happy Tuesday, Deb and Friends!!!
Meek75 is offline  
Old 08-09-2011, 10:13 AM   #638
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,211
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
Quote:
Originally Posted by obraxton View Post
Wow what a busy few days for you! Welcome back!
Quote:
Originally Posted by 12yrslater View Post
Mornin' Deb!

Deb's buds
Quote:
Originally Posted by SkinnyGenesFit View Post
Happy Tuesday, Deb and Friends!!!
Morning FRIENDS!!! Sorry I missed the morning, and it is actually afternoon here....Just trying to catch up at work from my sick days last week.

My eating has been wonderful!!.. yippee!! no appetite again, really missed that feeling. Hope you all are doing well also! I will try to be more chatty when I have some time...
Deb294evr is offline  
Old 08-09-2011, 11:17 AM   #639
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
Hi Deb. Thanks for checking in. Staying busy is good. Glad your appetite is under control again. You're doing great. Keep at it, Chica!
Meek75 is offline  
Old 08-09-2011, 12:59 PM   #640
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,211
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
thanks Meek, as we know, it is a work in progress!... always have to stay on top of it!! you are doing great too!! YES!!
Deb294evr is offline  
Old 08-10-2011, 05:05 AM   #641
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,096
Gallery: shari
Stats: 252/???/160-mini goal
WOE: Low carb
Happy Hump Day!!
shari is offline  
Old 08-10-2011, 06:12 AM   #642
Blabbermouth!!!
 
12yrslater's Avatar
 
Join Date: Jan 2006
Posts: 7,415
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
Mornin' all
12yrslater is offline  
Old 08-10-2011, 06:26 AM   #643
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
Ya'll
Meek75 is offline  
Old 08-10-2011, 08:42 AM   #644
Very Gabby LCF Member!!!
 
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,484
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
Good morning!
obraxton is offline  
Old 08-10-2011, 06:34 PM   #645
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,211
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
Evening LADIES!!! Sorry I was MIA today, just so very busy. I promise to be more accountable tomorrow. Everything is good, working out, eating ok, but being busy is keeping me from eating REAL WHOLE FOODS that I actually cook

I have been doing too much convenience stuff. That has to stop for ME, it just isn't real healthy and that is what I am going for right now.

Anyhooo.... Take care everyone and have a wonderful night!
Deb294evr is offline  
Old 08-11-2011, 05:48 AM   #646
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,211
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
Ok, had a major workout this morning.. felt wonderful! I have been tracking my BP since it used to be so high.. and now it is 103/68 where before it was 140/95 most of the time, with some times even higher.. I was threatened with BP meds, and I don't want to take any meds. So far so good!

Yesterday I ate such a small amt, but was perfectly satisfied... This morning I decided to weigh.. 179!!!!!! FINALLY OUT OF THE 80s!!!!!!! so excited!!

So my love/hate thing with the scale really is not healthy... I will try to avoid it for a few days and go about my business. See if I can do it...

Hope all of you are having a wonderful day!!!...
Deb294evr is offline  
Old 08-11-2011, 06:06 AM   #647
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
Quote:
Originally Posted by Deb294evr View Post
Ok, had a major workout this morning.. felt wonderful! I have been tracking my BP since it used to be so high.. and now it is 103/68 where before it was 140/95 most of the time, with some times even higher.. I was threatened with BP meds, and I don't want to take any meds. So far so good!

Yesterday I ate such a small amt, but was perfectly satisfied... This morning I decided to weigh.. 179!!!!!! FINALLY OUT OF THE 80s!!!!!!! so excited!!

So my love/hate thing with the scale really is not healthy... I will try to avoid it for a few days and go about my business. See if I can do it...

Hope all of you are having a wonderful day!!!...
Morning Deb. Wonderful news about your pressure. You have great numbers. Whatever you're doing, keep it up. Congrats on breaking out of the 180s. So proud of you!! Keep up the good work.

You have a wonderful day as well.
Meek75 is offline  
Old 08-11-2011, 07:01 AM   #648
Blabbermouth!!!
 
12yrslater's Avatar
 
Join Date: Jan 2006
Posts: 7,415
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
AWESOME AWESOME AWESOME DEB!!!!!!!!!!!!!!!!!!!
12yrslater is offline  
Old 08-11-2011, 07:46 AM   #649
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,211
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
Quote:
Originally Posted by SkinnyGenesFit View Post
Morning Deb. Wonderful news about your pressure. You have great numbers. Whatever you're doing, keep it up. Congrats on breaking out of the 180s. So proud of you!! Keep up the good work.

You have a wonderful day as well.
Thank you Meek!! I am just thrilled today, and don't want to eat much.. for fear of seeing 80 again. Just kidding, I dont take it that far but honestly I just FEEL BETTER today. Something about progress that makes me feel like I can really do this.

Quote:
Originally Posted by 12yrslater View Post
AWESOME AWESOME AWESOME DEB!!!!!!!!!!!!!!!!!!!
AWEE thank you dear DIL!!! It has been a really long year for me.. ups downs and most of all a LONG STAND STILL!!!! Maybe I can break through now, HOPING!!!

How are you doing?????
Deb294evr is offline  
Old 08-11-2011, 08:08 AM   #650
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,096
Gallery: shari
Stats: 252/???/160-mini goal
WOE: Low carb
Quote:
Originally Posted by Deb294evr View Post
Ok, had a major workout this morning.. felt wonderful! I have been tracking my BP since it used to be so high.. and now it is 103/68 where before it was 140/95 most of the time, with some times even higher.. I was threatened with BP meds, and I don't want to take any meds. So far so good!

Yesterday I ate such a small amt, but was perfectly satisfied... This morning I decided to weigh.. 179!!!!!! FINALLY OUT OF THE 80s!!!!!!! so excited!!

So my love/hate thing with the scale really is not healthy... I will try to avoid it for a few days and go about my business. See if I can do it...

Hope all of you are having a wonderful day!!!...
WOW!!! Congrats Deb..what an accomplishment..the wonderful B/P and to now enter a new decade?!! Incredible!!! KUTGW with working out and eating right...it does pay off.
shari is offline  
Old 08-11-2011, 08:24 AM   #651
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
Quote:
Thank you Meek!! I am just thrilled today, and don't want to eat much.. for fear of seeing 80 again. Just kidding, I dont take it that far but honestly I just FEEL BETTER today. Something about progress that makes me feel like I can really do this.
Good for you. YOU CAN DO THIS!
Meek75 is offline  
Old 08-11-2011, 09:45 AM   #652
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,211
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
Quote:
Originally Posted by shari View Post
WOW!!! Congrats Deb..what an accomplishment..the wonderful B/P and to now enter a new decade?!! Incredible!!! KUTGW with working out and eating right...it does pay off.
Thank you Shari! I was SHOCKED to see 179, esp since last time I weighed it was 185. So happy!

Quote:
Originally Posted by SkinnyGenesFit View Post
Good for you. YOU CAN DO THIS!
Thanks Meek, SO CAN YOU! we all CAN!.. we just have to be true to ourselves.. AM I REALLY HUNGRY? AM I JUST CRAVING THAT?.. well these are things I am learning each day.
Deb294evr is offline  
Old 08-11-2011, 01:42 PM   #653
Very Gabby LCF Member!!!
 
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,484
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
Go DEB!!!!! Whoo hoooooo!
obraxton is offline  
Old 08-11-2011, 02:59 PM   #654
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,211
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
Quote:
Originally Posted by obraxton View Post
Go DEB!!!!! Whoo hoooooo!
Thank you Dessa!!! .. I'm only about 30 pounds to goal, or what I think is goal.. we shall see! How are things going for you? I need to get out to the journals and find out for myself!...
Deb294evr is offline  
Old 08-12-2011, 06:44 AM   #655
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,096
Gallery: shari
Stats: 252/???/160-mini goal
WOE: Low carb
Good morning Deb!

And friends...
shari is offline  
Old 08-12-2011, 07:15 AM   #656
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
Hey Deb. I hope you have a great day.
Meek75 is offline  
Old 08-12-2011, 11:24 AM   #657
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,211
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
Good Afternoon Shari and Meek and all my friends who read... Today is such a busy Friday, TGIF!!!! I will be back later to update, just wanted to say I am alive and doing fine!.. hope all of you are having a much much better day... than I ...
Deb294evr is offline  
Old 08-15-2011, 04:02 AM   #658
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,096
Gallery: shari
Stats: 252/???/160-mini goal
WOE: Low carb
Morning Deb, hope you had a relaxing weekend especially after Friday.
shari is offline  
Old 08-15-2011, 05:12 AM   #659
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,211
Gallery: Deb294evr
Stats: 282/work in progress/140?
WOE: LC/HCG
Good Morning Shari! Yep back to the old grind, I did pretty much nothing over the weekend. It felt wonderful! I did have some tequila on Sat Night, was afraid to weigh in yesterday, and didn't remember today, so no idea what the scale says.

I have kept up my workouts though, it feels wonderful to do that at least. Well the kiddos have been out for a week, and I do miss them. MY OWN, kids that is, not the extras that were always there..

It feels good to leave for work and know when I get home my house will look the same... YEAH!!... The kids have been over to the house every day since they left though, so it is not like I don't see them.

My NYC daughter has called me every day and is keeping me up on her life.. so it is like she has not left yet. So far so good, she is looking for a job this week. School starts for her the first week of Sept.

SOOOOOOOOO .. that is the update! Hope all of you are doing well!... I will get around to the journals as soon as I can! HAVE A GREAT DAY!
Deb294evr is offline  
Old 08-16-2011, 11:01 AM   #660
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,814
Gallery: Meek75
WOE: Whole Foods. No Sugar
Hey Deb. Glad you had a relaxing weekend. I see your stats, Ms. Skinny Minnie .
Meek75 is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:17 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.