Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 05-13-2011, 04:29 AM   #31
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by ellgee View Post
Hey Deb! I followed your journal, oh, about two journals ago! I've come in to check to see what's going on but haven't posted. Just want to cheer you on with the Atkins. I wanted to post because I'm on day 10 of induction. I've done Atkins before and I start eating so many calories I gain weight. You are so right about calories counting. I also miss fudge bars!

Rah rah to ya!!

Laura
Hi Laura! Thanks for stopping by! Thank you for the support on Atkins.. so far this is day 3 and I have never been more satisfied! I think before I just ate wayyyyy too much and did not have a loss right away, which made me want to eat even more... this time!!! Best of luck to you too!

Quote:
Originally Posted by SkinnyGenesFit View Post
Happy Friday, Deb , enjoy the weekend!!
Thank you Meek! Today is cleaning/shopping/preparing/cooking day for my 2 graduates parties this weekend.. just pray I survive!....

Sticking to plan will be easy this weekend, we are BBQing lots of MEAT... so no problem being satisfied... I hope you all have a wonderful weekend and I will check in when I can...
__________________
Finding my way one day at a time.
Deb294evr is offline  

Sponsored Links
Old 05-13-2011, 08:06 AM   #32
Big Yapper!!!!
 
12yrslater's Avatar
 
Join Date: Jan 2006
Posts: 7,821
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
Have a wonderful weekend Deb Deb! Enjoy the parties

So are the graduations this weekend as well?
12yrslater is offline  
Old 05-13-2011, 09:30 AM   #33
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,230
Gallery: shari
Stats: 252/186.6/169-mini goal
WOE: very low carb
Ditto what Pati said!
BBQ meat..you can't go wrong. Have a wonderful time.
shari is online now  
Old 05-13-2011, 10:07 AM   #34
Major LCF Poster!
 
Firm Hottie's Avatar
 
Join Date: Mar 2008
Location: Atlanta, GA
Posts: 1,830
Gallery: Firm Hottie
Stats: Too big/-15/Just right
WOE: Lower carb & weight training
Hey Deb & Friends!

Deb - enjoy your weekend, and congrats again on your kid's graudations!
Firm Hottie is offline  
Old 05-13-2011, 10:43 AM   #35
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Thanks my friends. A quick checkin. One graduation is tomorrow and the other is next weekend. I'm off to the store so everyone have a great day and weekend.
Deb294evr is offline  
Old 05-13-2011, 03:23 PM   #36
Major LCF Poster!
 
nitenurse's Avatar
 
Join Date: Jan 2003
Location: Montana
Posts: 2,108
Gallery: nitenurse
Stats: 290-/(240-233)/160
WOE: Atkins/CAD
Start Date: 1972
Deb-are you still doing the drops or just straight Atkins?-Basically, that's what I have been doing this past week too.
nitenurse is offline  
Old 05-14-2011, 05:41 AM   #37
Blabbermouth!!!
 
Gilded Lily's Avatar
 
Join Date: Jun 2004
Location: Happy Candy Sweet House
Posts: 7,072
Gallery: Gilded Lily
Deb! I found you! I know you will rock Atkins!
Gilded Lily is offline  
Old 05-14-2011, 07:48 AM   #38
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
[quote=nitenurse;14645928]Deb-are you still doing the drops or just straight Atkins?-Basically, that's what I have been doing this past week too.[/QUOTE

Just a matter of minutes until my parents arrive, then many many others after that... oh joy!!! ... No drops just straight Atkins. I need a break from the HCG just mental is all.. and I am loving Atkins!!!

Quote:
Originally Posted by Gilded Lily View Post
Deb! I found you! I know you will rock Atkins!
Hi Brenda!! Good to see you! Thank you for the support, I sure hope I do! I feel 100% more energy since I started it this week! I was really down and out there for awhile.. I think my body just needed a break from everything.. now I am feeding it good protein and FAT.. love it!

Everyone enjoy your Saturday!!
Deb294evr is offline  
Old 05-14-2011, 07:51 AM   #39
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,230
Gallery: shari
Stats: 252/186.6/169-mini goal
WOE: very low carb
Deb and friends!

Enjoy today celebrating! Glad you're in a better place mentally and physically.
shari is online now  
Old 05-14-2011, 08:35 PM   #40
Very Gabby LCF Member!!!
 
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,484
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
Hi, Deb & Company!!!! Have a great weekend!
obraxton is offline  
Old 05-15-2011, 12:46 PM   #41
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME


FOR PATI..... Yes, Pati, I am purple and I have stars flashing because I have lost around 100 pounds... .
Deb294evr is offline  
Old 05-15-2011, 12:48 PM   #42
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by obraxton View Post
Hi, Deb & Company!!!! Have a great weekend!
Hi Dessa, hope you are feeling well!!!
Deb294evr is offline  
Old 05-15-2011, 12:53 PM   #43
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Here is my college grad daughter

Deb294evr is offline  
Old 05-15-2011, 12:57 PM   #44
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Yes, I made it alive, next weekend is my middle daughters graduation, but no party.. yeah!!

Last edited by Deb294evr; 05-15-2011 at 01:55 PM.. Reason: pic too small
Deb294evr is offline  
Old 05-15-2011, 01:47 PM   #45
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by shari View Post
Deb and friends!

Enjoy today celebrating! Glad you're in a better place mentally and physically.
Thank you Shari! I am in a much better place, no doubt about it!
Deb294evr is offline  
Old 05-15-2011, 02:42 PM   #46
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,834
Gallery: Meek75
WOE: Atkins Inductions for 14 Days
Start Date: 6/10/2014
Quote:
Originally Posted by Deb294evr View Post
Here is my college grad daughter

Congratulations to your baby girl .
Meek75 is offline  
Old 05-15-2011, 02:43 PM   #47
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,834
Gallery: Meek75
WOE: Atkins Inductions for 14 Days
Start Date: 6/10/2014
Quote:
Originally Posted by Deb294evr View Post


FOR PATI..... Yes, Pati, I am purple and I have stars flashing because I have lost around 100 pounds... .
Deb, you look FANTASTIC!
Meek75 is offline  
Old 05-15-2011, 03:10 PM   #48
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Thanks Meek, that was just a silly little thing my son put together for me..

I am soooo tired! Bed early tonight, then full speed ahead on my plan tomorrow... ( I ate very well, grilled meat, lots of veges, but I did nibble on some crackers.. oh well...) Not bad at all and I am in ketosis real strong...

Feeling ready to have a great week! Hope you are too...
Deb294evr is offline  
Old 05-15-2011, 05:13 PM   #49
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,834
Gallery: Meek75
WOE: Atkins Inductions for 14 Days
Start Date: 6/10/2014
Deb, I love your new avatar. Very pretty.
Meek75 is offline  
Old 05-15-2011, 05:14 PM   #50
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by SkinnyGenesFit View Post
Deb, I love your new avatar. Very pretty.
Thank you hon, I so very rarely get dressed up...
Deb294evr is offline  
Old 05-15-2011, 07:41 PM   #51
Very Gabby LCF Member!!!
 
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,484
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
Yes, that's a very nice pic!!
obraxton is offline  
Old 05-16-2011, 03:53 AM   #52
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by obraxton View Post
Yes, that's a very nice pic!!
Thank you Dessa, I am ok with the top half of me, it is the lower half that I have to hide all the time!... THAT is where I carry my extra 40 pounds now... EXERCISE is going to change that for me, I just know it!
Deb294evr is offline  
Old 05-16-2011, 05:10 AM   #53
Blabbermouth!!!
 
Gilded Lily's Avatar
 
Join Date: Jun 2004
Location: Happy Candy Sweet House
Posts: 7,072
Gallery: Gilded Lily
Deb, congrats to your beautiful daughter!

I love the purple pic! What an accomplishment! You have done an awesome job!

I carry my weight in the bottom half too. I keep hearing about this p3 reshaping but the weight somehow ends up right back in my thighs anyway.
Gilded Lily is offline  
Old 05-16-2011, 05:17 AM   #54
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by Gilded Lily View Post
Deb, congrats to your beautiful daughter!

I love the purple pic! What an accomplishment! You have done an awesome job!

I carry my weight in the bottom half too. I keep hearing about this p3 reshaping but the weight somehow ends up right back in my thighs anyway.
Thank you Brenda.. very sweet. I am such a pear... no reshaping took place YET for me... maybe when I get to a good weight, and the fat will move to my chest... in my dreams..
Deb294evr is offline  
Old 05-16-2011, 06:31 AM   #55
Very Gabby LCF Member!!!
 
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,484
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
I carry horribly around the middle. Even when I was skin and bones, my tummy was soft and if I gained I gained it there. I don't think there ever was a time in my adult life that I didn't look pregnant.
obraxton is offline  
Old 05-16-2011, 06:40 AM   #56
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,834
Gallery: Meek75
WOE: Atkins Inductions for 14 Days
Start Date: 6/10/2014
Hi Deb and Friends!

Dessa, LOL, you and I are shape the same way.
Meek75 is offline  
Old 05-16-2011, 06:50 AM   #57
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,230
Gallery: shari
Stats: 252/186.6/169-mini goal
WOE: very low carb
WOW Deb, what an accomplishment!! You look GREAT!!! Your daughter is pretty...just like her mama!!
shari is online now  
Old 05-16-2011, 07:02 AM   #58
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by obraxton View Post
I carry horribly around the middle. Even when I was skin and bones, my tummy was soft and if I gained I gained it there. I don't think there ever was a time in my adult life that I didn't look pregnant.
It is so funny how unique we all are huh? YET, we can have the same trouble areas... I was never skinny, but even when I was my thinnest, my thighs and behind were never in alignment with the rest of me... Oh well, this is how we were made...

Quote:
Originally Posted by SkinnyGenesFit View Post
Hi Deb and Friends!

Dessa, LOL, you and I are shape the same way.
Morning Meek! You girls are too funny...

Quote:
Originally Posted by shari View Post
WOW Deb, what an accomplishment!! You look GREAT!!! Your daughter is pretty...just like her mama!!
Thanks Shari, but you have done the same! Transformed yourself! Thank you on my baby girl... 23 now!.. and headed for NYC! Thank goodness she will be living with people she knows though, including a protective big bad cousin... Ok, he is a theatre major, but he is BIG, and Tall ...
Deb294evr is offline  
Old 05-16-2011, 07:43 AM   #59
Major LCF Poster!
 
Firm Hottie's Avatar
 
Join Date: Mar 2008
Location: Atlanta, GA
Posts: 1,830
Gallery: Firm Hottie
Stats: Too big/-15/Just right
WOE: Lower carb & weight training
Hey Deb & friends!

Quote:
Originally Posted by Deb294evr View Post
Thanks Meek, that was just a silly little thing my son put together for me..

I am soooo tired! Bed early tonight, then full speed ahead on my plan tomorrow... ( I ate very well, grilled meat, lots of veges, but I did nibble on some crackers.. oh well...) Not bad at all and I am in ketosis real strong...

Feeling ready to have a great week! Hope you are too...
Not really my idea of a progress pic, Deb, but I guess it'll work.

Sounds like you did really well with your eating, hon - good job!

Quote:
Originally Posted by SkinnyGenesFit View Post
Deb, I love your new avatar. Very pretty.
Yep, I totally agree with Meek.

Quote:
Originally Posted by Deb294evr View Post
Thank you Dessa, I am ok with the top half of me, it is the lower half that I have to hide all the time!... THAT is where I carry my extra 40 pounds now... EXERCISE is going to change that for me, I just know it!
Yep, eating clean and exercise will definitely help you reshape your body. Just make sure that you're using weights and not just doing endless cardio, okay?
Firm Hottie is offline  
Old 05-16-2011, 08:05 AM   #60
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,578
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by Firm Hottie View Post
Hey Deb & friends!



Not really my idea of a progress pic, Deb, but I guess it'll work.

Sounds like you did really well with your eating, hon - good job!



Yep, I totally agree with Meek.



Yep, eating clean and exercise will definitely help you reshape your body. Just make sure that you're using weights and not just doing endless cardio, okay?

Yeah, it's not pretty, but kind of a joke pic... you get the jest of it.. my darn jeans are too big... Now, when I get to where I THINK I LOOK GOOD, that is when I will post.. right now I just feel like such a work in progress. ugggg.. not happy yet.. Flabby.

That avi sitting down is as close as I want to post right now... But would LOVE TO SEE YOU!!!! and PATI!! and everyone else!!...

Yes I am lifting weights.. I definately know the benefit of muscle ... cardio I do for fun.. and to help my heart..
Deb294evr is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:09 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.