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Old 07-10-2011, 08:06 AM   #481
Way too much time on my hands!
 
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Originally Posted by Deb294evr View Post
Thank you Shari!! Compared to a year ago, I am a different person in so many ways.. my motivation is at its highest!...

I think you will enjoy the muffin, it also helps with regularity if anyone has that problem...
Now that's true progress! Isn't that what we're suppose to do with time and experience? Get wiser and incorporate that knowledge into growth!
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Old 07-10-2011, 08:41 AM   #482
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Now that's true progress! Isn't that what we're suppose to do with time and experience? Get wiser and incorporate that knowledge into growth!
You betcha!!.. otherwise we are wasting our precious time!..
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Old 07-10-2011, 07:47 PM   #483
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wow Deb, that muffins sounds so good and easy to make. I think I'll try it this week! Thanks for sharing and I'm so happy for you!!
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Old 07-11-2011, 05:11 AM   #484
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wow Deb, that muffins sounds so good and easy to make. I think I'll try it this week! Thanks for sharing and I'm so happy for you!!
Yes, they are delish!! I have one every morning now with my coffee.. they really fill me up and taste so yummy! SO EASY!. I wish I had known of these before, because I had this ground flax and didn't know what to do with it...

I hope everyone has a wonderful week! I have yet another very busy week at work, so I will check back later...
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Old 07-11-2011, 05:36 AM   #485
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Good Morning Deb, so glad to see that you are doing well and everything is coming together for you! KUTGW
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Old 07-11-2011, 06:39 AM   #486
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Good Morning Deb, so glad to see that you are doing well and everything is coming together for you! KUTGW
Thank you Loretta! So good to see you posting again!.. hope all is well, I will check in things at lunch!
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Old 07-11-2011, 07:16 AM   #487
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Good morning Deb, hope you have a wonderful week as well!
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Old 07-11-2011, 08:27 AM   #488
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Hi Deb. I hope you have a good week!!
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Old 07-11-2011, 10:17 AM   #489
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Good morning Deb, hope you have a wonderful week as well!
Thank you Shari!! I hope your week is FANTASTIC TOO!!!!

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Hi Deb. I hope you have a good week!!
Thanks Meek, it's gonna be a busy one, but boy I have to make it a goody!..
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Old 07-11-2011, 11:23 AM   #490
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Hiya Deb!

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Old 07-11-2011, 11:27 AM   #491
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Hiya Deb!

PATI PATI PATI... HEY PATI!... Pati is here! YaY! PATI!.. whatcha doing?
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Old 07-11-2011, 12:30 PM   #492
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I am estatic that you are living life and enjoying it I am over the moon that you have your eating and diet in check and your loving it, have a great monday my friend!!!
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Old 07-11-2011, 12:35 PM   #493
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I am estatic that you are living life and enjoying it I am over the moon that you have your eating and diet in check and your loving it, have a great monday my friend!!!
SANS SANS SANS!!! My good buddy Sans!.. I miss you girls so much!.. I thank you for being so sweet... I finally just KNOW that I will reach my goal and be happy wherever that is.. I am SENDING YOU the same good vibes... oh and ALL THE REST of my wonderful LCF friends!!! Lets do this thing!!

Lets stop playing around and just get it done... oh yes indeed!!!...

Have a WONDERFUL fun filled fantastic week!...
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Old 07-12-2011, 10:07 AM   #494
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PATI PATI PATI... HEY PATI!... Pati is here! YaY! PATI!.. whatcha doing?
...WORKING

I have soooooo many leases I am working on right now! I don't know if I'm coming or going

How you be?!?!?!
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Old 07-12-2011, 10:34 AM   #495
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...WORKING

I have soooooo many leases I am working on right now! I don't know if I'm coming or going

How you be?!?!?!
I BE WORKING TOO!.... I swear this week just started and it will NEVER END, EVER.... well hang in there, its bound to get better right??...
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Old 07-12-2011, 10:54 AM   #496
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I BE WORKING TOO!.... I swear this week just started and it will NEVER END, EVER.... well hang in there, its bound to get better right??...
normally its mid-year through year end that we are busy! But I can not complain. I really do love being busy! Makes for faster work days!

I have also initiated a handful of friends and family to do a Biggest Loser type challenge. Everyone pays twenty-five bucks to enter. Winner gets to go shopping at the end of the challenge!

We are starting next week and will end October 31st. I'm actually excited to be looking forward to SOMETHING!!!

I am going to start incorporating new workouts (started buying all the equipment needed - interval timer, dip bar, sand bag, etc.).

I am actually looking forward to eating healthier. Sticking to lowcarb tho.

That's me in a nutshell for the time being!

How's your workouts and foods going? Still losing? (I haven't read all the posts :blush
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Old 07-12-2011, 11:01 AM   #497
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normally its mid-year through year end that we are busy! But I can not complain. I really do love being busy! Makes for faster work days!

I have also initiated a handful of friends and family to do a Biggest Loser type challenge. Everyone pays twenty-five bucks to enter. Winner gets to go shopping at the end of the challenge!

We are starting next week and will end October 31st. I'm actually excited to be looking forward to SOMETHING!!!

I am going to start incorporating new workouts (started buying all the equipment needed - interval timer, dip bar, sand bag, etc.).

I am actually looking forward to eating healthier. Sticking to lowcarb tho.

That's me in a nutshell for the time being!

How's your workouts and foods going? Still losing? (I haven't read all the posts :blush
Pati that sounds like a fantastic idea!!! so happy for you guys!.. What a great challenge! SHOPPING????? WOW... I can't wait to hear how it is going and how you do!..

EXERCISE!! YAY!!.. that will at least keep you happily moving along and getting stronger as you lose pounds! WHOO HOOO!!!

Me, I'm doing fine! Still working out 4 days a week officially on weight training and then about 3-4 days I do some cardio for fun!!.. Getting stronger every day.. don't know my weight, but I am wearing a size smaller than when I started.. so progress!!!.. I know I am a happier ME!!!!!!!

Food is low carb... NATURALLY!!! I do add some fruit in when I do weight training and some other carbs... they add up to around 50 or 60. If I want to lose faster, I am going to have to cut that back, but with summer fruit I just love where I am at in my eating... no DIETS.. just healthy foods... MOST of the time...

My motto. EAT HEALTHY 80% of the time, and goal is gonna be mine...

GOOD LUCK MY FRIEND!!! excited for you!.. and want to hear how you are doing, so POST!! ya hear?
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Old 07-12-2011, 11:32 AM   #498
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I can almost feel your sense of calm and happiness in finding what works for you!!

I am soooooo happy for you doll!!!! I bet you are (altho' I always thought you were) one hawt momma!!!!

I will most definitely keep you posted on my progress. I was actually talking about the challenge with my DS. He was asking if I was going to do hcg. I told him I wasn't sure. He said if I did, it wouldn't be fair to the others?!?! I asked him how's so? I mean, the challenge is to lose weight right? It doesn't matter how you do it? CORRECT?
I really have zero desire to do hcg diet tho (I still have one vial left)...I have zero desire to do ANY PARTICULAR diet to be honest with you (ESPECIALLY THAT! ) but if i can stick to anything lc is the way to go (for me) especially while training with weights. I'm babbling again.... :blush:
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Old 07-12-2011, 11:32 AM   #499
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BTW - I am sooooo coming to your lil' oasis (avatar pic) one day! (yep yep...I just invited thyself )
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Old 07-12-2011, 11:49 AM   #500
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I can almost feel your sense of calm and happiness in finding what works for you!!

I am soooooo happy for you doll!!!! I bet you are (altho' I always thought you were) one hawt momma!!!!

I will most definitely keep you posted on my progress. I was actually talking about the challenge with my DS. He was asking if I was going to do hcg. I told him I wasn't sure. He said if I did, it wouldn't be fair to the others?!?! I asked him how's so? I mean, the challenge is to lose weight right? It doesn't matter how you do it? CORRECT?
I really have zero desire to do hcg diet tho (I still have one vial left)...I have zero desire to do ANY PARTICULAR diet to be honest with you (ESPECIALLY THAT! ) but if i can stick to anything lc is the way to go (for me) especially while training with weights. I'm babbling again.... :blush:
Thanks hon!!!... Yep peace and serenity!.. ITS THE OASIS!! thats it!... I do feel at peace with my decision and I hope you do too when you decide what you really want to do.. .I am SOOOOOOOOO with you on not wanting to go back to the Low low low cals of the HCG diet.. I did love losing fast.. but man, I was a mess at one point...

I think I got FATTER as I was losing scale weight.. mostly because I did not do any exercise AT ALL.. and was just eating barely enough protein and fat. Not good for ME. I don't fault anyone else who wants to do it though, just be careful and don't become food obsessed.. I KNOW I WAS!


Quote:
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BTW - I am sooooo coming to your lil' oasis (avatar pic) one day! (yep yep...I just invited thyself )
YOU ARE WELCOME ANYTIME!!! bring those awesome kids too!... whoo hoo!!... Grandbabies finally!!! ...
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Old 07-12-2011, 01:02 PM   #501
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YOU ARE WELCOME ANYTIME!!! bring those awesome kids too!... whoo hoo!!... Grandbabies finally!!! ...
You'll send us packing in no time if i bring my DD! She is sumfin else! Girl keeps me on my toes!!!!
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Old 07-13-2011, 05:33 AM   #502
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You'll send us packing in no time if i bring my DD! She is sumfin else! Girl keeps me on my toes!!!!
THAT SWEET LITTLE ANGLE FACE?.... no way!....
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Old 07-13-2011, 09:35 AM   #503
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Hey Deb!! Hope you're having a great day..not too busy.

friends of Deb!
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Old 07-13-2011, 09:45 AM   #504
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Hey Deb!! Hope you're having a great day..not too busy.

friends of Deb!
HI SHARI!!.. yep, so busy i had to take a break.. my mind is not functioning correctly... I hope YOU are having a great one too.. and NOT working so hard like me.. but knowing YOU.. you are...

How's plan going?
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Old 07-13-2011, 09:47 AM   #505
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HI SHARI!!.. yep, so busy i had to take a break.. my mind is not functioning correctly... I hope YOU are having a great one too.. and NOT working so hard like me.. but knowing YOU.. you are...

How's plan going?
I am...an early appt. this morning threw me for a loop and now I'm playing catchup, or I should but I'm still in here...LOL. The plan is going good! You just can't go wrong with LC.
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Old 07-13-2011, 09:49 AM   #506
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I am...an early appt. this morning threw me for a loop and now I'm playing catchup, or I should but I'm still in here...LOL. The plan is going good! You just can't go wrong with LC.
YES MA'AM! LC is the only way to go to keep in CONTROL.. as far as I am concerned anyway.... my opinion OF COURSE!!... have a great rest of the day...
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Old 07-13-2011, 12:02 PM   #507
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Deb. Did I say HI to you today? If not,
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Old 07-13-2011, 12:09 PM   #508
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Deb. Did I say HI to you today? If not,
Welll noooooooooooo but I am glad you did!!... HOW YOU DOIN! ...
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Old 07-13-2011, 01:05 PM   #509
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Welll noooooooooooo but I am glad you did!!... HOW YOU DOIN! ...
- sorry girl. I've been just too busy here today. I'm doing good! How are you?!
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Old 07-13-2011, 01:18 PM   #510
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- sorry girl. I've been just too busy here today. I'm doing good! How are you?!
READY TO PULL OUT MY HAIR!!!!!..
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