Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 07-01-2011, 09:33 AM   #451
Major LCF Poster!
 
Firm Hottie's Avatar
 
Join Date: Mar 2008
Location: Atlanta, GA
Posts: 1,830
Gallery: Firm Hottie
Stats: Too big/-15/Just right
WOE: Lower carb & weight training
Hey Deb & friends!

Quote:
Originally Posted by Deb294evr View Post
YES!! thank you Laura! I agree, I am really done with numbers, they are not telling me what I SEE... and for my friend.. thank GOD! She was so scared, and now she is relieved... oh yes and on pain meds big time... but happy..

OMG, Deb, that is HUGE, and I'm so very happy that you've gotten to this point! The numbers don't matter at all - they're just arbitrary numbers. How you look and feel is the important thing!

I hope everyone has a
Firm Hottie is offline  

Sponsored Links
Old 07-01-2011, 03:27 PM   #452
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,621
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by tempted_by_food View Post
Sending your friend healing vibes and what a brave woman!!!

Deb you are doing fantastic with the exercise so proud of you have a fab weekend!!!
Thank you Sans!! so good to see you.. I read where your appetite has increased on the patch... girl .get that checked out!!!... its horrible to feel hungry all the time!... sending YOU good vibes my friend!..

Quote:
Originally Posted by SkinnyGenesFit View Post
Good morning Deb!! Stopping by to wish you well on today. Have a great extended weekend!!
Hi Meek! I didn't have to go into work today all systems are down, so I enjoyed a nice day getting things done! .. Enjoying life also.. I hope you enjoyed your extra 2 hours off today! Have a blast at the beach tomorrow!
Quote:
Originally Posted by Firm Hottie View Post
Hey Deb & friends!




OMG, Deb, that is HUGE, and I'm so very happy that you've gotten to this point! The numbers don't matter at all - they're just arbitrary numbers. How you look and feel is the important thing!

I hope everyone has a
Thank you Laura!! .. I am also so happy to be in this place... life is good!!.. Have a great weekend yourself !!!..
__________________
Finding my way one day at a time.
Deb294evr is offline  
Old 07-02-2011, 08:02 AM   #453
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,621
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Busy Busy weekend for me, so I will just say HAVE A WONDERFUL HOLIDAY ALL!!!
Deb294evr is offline  
Old 07-03-2011, 12:33 PM   #454
Big Yapper!!!!
 
tempted_by_food's Avatar
 
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,700
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
Have fun
tempted_by_food is offline  
Old 07-04-2011, 04:51 AM   #455
Big Yapper!!!!
 
tempted_by_food's Avatar
 
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,700
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
Have a great 4th of july!!!!
tempted_by_food is offline  
Old 07-04-2011, 04:52 AM   #456
Big Yapper!!!!
 
tempted_by_food's Avatar
 
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,700
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
america.gif
tempted_by_food is offline  
Old 07-04-2011, 07:30 AM   #457
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,837
Gallery: Meek75
WOE: Atkins
Have a Happy and Safe Fourth of July!!
Meek75 is offline  
Old 07-04-2011, 08:09 AM   #458
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,621
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by tempted_by_food View Post
Have a great 4th of july!!!!
Quote:
Originally Posted by tempted_by_food View Post
Quote:
Originally Posted by SkinnyGenesFit View Post
Have a Happy and Safe Fourth of July!!
Thank you Sans and Meek!! Happy Fourth to you too!!.. Ok so Sans is in Ireland, but STILL! Have a happy DAY TODAY!..

I am getting ready to head out back and clean up the storm leaves from the pool then enjoy a nice day... MEAT on the grill later!.. Hope you all are doing well!...
Deb294evr is offline  
Old 07-05-2011, 05:24 AM   #459
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,621
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Good Morning to all my friends... back to work for ME!.. grrr....

Well my long weekend went wonderfully. I ate well, I exercised and I came out smaller... YIPPEE!!... I measured today for the first time in a while, and I am down down down, inches... Still don't know the weight, but it does not matter!...

We have MUCH to do today after 4 days off, so I will TRY to get by everyone's journals as soon as I can... hope all is well with everyone!..
Deb294evr is offline  
Old 07-05-2011, 09:31 AM   #460
Very Gabby LCF Member!!!
 
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,484
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
Great about the inches off Deb!! WHoo hoo!
obraxton is offline  
Old 07-05-2011, 09:45 AM   #461
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,621
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by obraxton View Post
Great about the inches off Deb!! WHoo hoo!
Thank you Dessa.. how are you doing? I have been watching alot of WLS videos out of curiosity wow... what a big thing you had to go through.. hope all is well!
Deb294evr is offline  
Old 07-05-2011, 09:51 AM   #462
Very Gabby LCF Member!!!
 
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,484
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
Yes, I'm well! I didn't really go through alot. I think I was blessed to have returned back to normal in no time without side effects, pain, dumping, etc. But the loss for me is still kinda slow which sucks b/c I bought the whole she-bang and expected at least have the initial weight loss success. But that's that, so I suck it up and keep truckin!
obraxton is offline  
Old 07-05-2011, 09:56 AM   #463
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,621
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by obraxton View Post
Yes, I'm well! I didn't really go through alot. I think I was blessed to have returned back to normal in no time without side effects, pain, dumping, etc. But the loss for me is still kinda slow which sucks b/c I bought the whole she-bang and expected at least have the initial weight loss success. But that's that, so I suck it up and keep truckin!
I would say you are very lucky not to have any of the side effects.. thank the lord!.. some of these videos are scary... I am so happy you did not!!

As for the fast weight loss, I guess all you can do is take what your body wants to give up... in the end, it will all work out.. I am sure. That is right.. keep on truckin!!..
Deb294evr is offline  
Old 07-07-2011, 02:58 AM   #464
Big Yapper!!!!
 
tempted_by_food's Avatar
 
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,700
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
yay on the inch loss that has to be the best thing ever, it a hunderd times better than seeing the scale go down sounds like a great weekend was had!!
tempted_by_food is offline  
Old 07-07-2011, 03:41 AM   #465
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,259
Gallery: shari
Stats: 252/186/179-mini goal
WOE: hcg 2.0
Good morning Deb, just realized I missed your journal yesterday. Congrats on the inches lost...that's wonderful!! KUTGW!
shari is offline  
Old 07-07-2011, 05:25 AM   #466
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,621
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by tempted_by_food View Post
yay on the inch loss that has to be the best thing ever, it a hunderd times better than seeing the scale go down sounds like a great weekend was had!!
Thanks Sans!! Yes it really IS!! I am wearing new clothes now.. YEAH!!! Hope all is well with you too my dear!..

Quote:
Originally Posted by shari View Post
Good morning Deb, just realized I missed your journal yesterday. Congrats on the inches lost...that's wonderful!! KUTGW!
Morning Shari! thank you too!..I am thrilled! I didn't think I would notice so quickly but i am!.. Thank you DON!!! I am glad he is taking his time with me and is so encouraging.. my BRO IN LAW is the best!..

I have ZERO time today, I have to get started at work. We are under a MAJOR time crunch with a million things to do.. .so I will check back at lunch.. LOVE YA ALL!...
Deb294evr is offline  
Old 07-07-2011, 07:21 AM   #467
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,837
Gallery: Meek75
WOE: Atkins
Quote:
Originally Posted by Deb294evr View Post
Good Morning to all my friends... back to work for ME!.. grrr....

Well my long weekend went wonderfully. I ate well, I exercised and I came out smaller... YIPPEE!!... I measured today for the first time in a while, and I am down down down, inches... Still don't know the weight, but it does not matter!...

We have MUCH to do today after 4 days off, so I will TRY to get by everyone's journals as soon as I can... hope all is well with everyone!..
- YOU GO GIRL!
Meek75 is offline  
Old 07-07-2011, 08:10 AM   #468
Very Gabby LCF Member!!!
 
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,484
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
Hey Deb!! Joining in on the glee!! Glad you're feeling great with the smaller size!!!
obraxton is offline  
Old 07-07-2011, 09:39 AM   #469
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,621
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by SkinnyGenesFit View Post
- YOU GO GIRL!
Thank you Meek! I am really smiling today for some unknown reason..

Quote:
Originally Posted by obraxton View Post
Hey Deb!! Joining in on the glee!! Glad you're feeling great with the smaller size!!!
Thanks Dessa!! I can't wait to get to where I can fit into some decent jeans again... I haven't worn any in YEARS... I think my body is reshaping itself FINALLY... YAY!
Deb294evr is offline  
Old 07-07-2011, 12:22 PM   #470
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,837
Gallery: Meek75
WOE: Atkins
Cause you are pretty and feeling fabulous!
Meek75 is offline  
Old 07-07-2011, 12:37 PM   #471
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,621
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by SkinnyGenesFit View Post
Cause you are pretty and feeling fabulous!
Aint you just the SWEEETEESSTTTT!!!!.... thanks hon!
Deb294evr is offline  
Old 07-07-2011, 01:54 PM   #472
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,837
Gallery: Meek75
WOE: Atkins
Quote:
Originally Posted by Deb294evr View Post
Aint you just the SWEEETEESSTTTT!!!!.... thanks hon!
Meek75 is offline  
Old 07-08-2011, 07:18 AM   #473
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,259
Gallery: shari
Stats: 252/186/179-mini goal
WOE: hcg 2.0
Good morning Deb, hope you have a wonderful Friday and weekend!
shari is offline  
Old 07-08-2011, 07:52 AM   #474
Junior LCF Member
 
Join Date: Apr 2007
Posts: 3
Gallery: melmcc
Hi Deb!
I have been following your experiments and you have done great! Can you tell me what brand of HCG drops you used?

Thanks!
melmcc is offline  
Old 07-08-2011, 08:16 AM   #475
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,621
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by shari View Post
Good morning Deb, hope you have a wonderful Friday and weekend!
Thank you Shari and you do the same!!! I am super duper busy so I will check in from home later today...


Quote:
Originally Posted by melmcc View Post
Hi Deb!
I have been following your experiments and you have done great! Can you tell me what brand of HCG drops you used?

Thanks!
Hi!! I used thinkhcgdrops (thats the brand) for most of my loss. I also used the pellets and other drops. I believe they all pretty much work the same. I only stuck with thinkhcgdrops because they were the first one I bought and was afraid that something else might not work. They did though.

All the best to you!!...
Deb294evr is offline  
Old 07-08-2011, 02:01 PM   #476
Very Gabby LCF Member!!!
 
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,484
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
I used thinkhcgdrops too!
I want to try the pellets whenever I go back on a real round. (for reshaping after I get to 200lbs!
obraxton is offline  
Old 07-09-2011, 06:40 AM   #477
Way too much time on my hands!
 
Meek75's Avatar
 
Join Date: Mar 2004
Posts: 22,837
Gallery: Meek75
WOE: Atkins
Hey Deb. Have a good weekend!!
Meek75 is offline  
Old 07-10-2011, 07:46 AM   #478
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,621
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by obraxton View Post
I used thinkhcgdrops too!
I want to try the pellets whenever I go back on a real round. (for reshaping after I get to 200lbs!
You will be there before you know it!.. yeah, things are slow but you will get there... !! Hope all is well with you this weekend

Quote:
Originally Posted by SkinnyGenesFit View Post
Hey Deb. Have a good weekend!!
Thanks Meek, I am having such a good weekend, that I haven't checked in!.. WOW.. I am actually living life.... Yesterday was a pool day and it was HOT.. today is going to be hotter!.. so I plan to be in the pool today also... I am loving summer A L O T!..

As for my training.. I am down to 3 days a week officially with my BIL.. then I do a 4th day on my own, which I know the routines by heart now... and he adds things in for me to do.. He is just busy and this is my last month with him at my side...

HOWEVER... he has given me a plan and I will do it... I have a buddy that is going with me now, so we will push each other...

As for my eating... I am finding myself eating Steak, chicken, flax muffins TO DIE FOR EASY TO MAKE> LOVE THEM Some fruit, cof/cream. Some veges, P2 chili, because I love it!..

Things that are basically low carb, although not 20 g. but low enough for me to be losing and feeling good.

I find my belly is full feeling most of the time. I don't have a desire to eat when I am not hungry. Must be ketosis, but I don't know for sure. I know I am probably eating more like 50 carbs/ day. However, since it is GOOD carbs and not crap, I believe I am in ketosis... love it!

Hope all of you are doing well... my friends who are not posting much, I hope you are just enjoying the summer and life!

Now here is the flax muffin/ bread, whatever it is recipe that I found here in the Atkins section. Forgive me for not remembering who it was, but it is NOT my recipe.

3 T. ground Flax
1 oz. cream cheese softened
1 egg
1/2 tsp baking powder
splenda to taste I just shake some in the bowl about a tsp or so?
Cinnamon

Mix it all together in a bowl and microwave for 2 minutes. Makes a BIG muffin type thinggee.. sprinkle some more cinnamon on it, and some butter... OMG!!! so good with my morning coffee!!!.. It comes out to about 250 cals, ( its BIG ) and only 2 net carbs... YUMMMMMOOOOO!!!!
Deb294evr is offline  
Old 07-10-2011, 08:00 AM   #479
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,259
Gallery: shari
Stats: 252/186/179-mini goal
WOE: hcg 2.0
That muffin sounds good...I'll have to try it. Your attitude is wonderful!! Glad to hear that you're in a happy place, mentally and physically. Such an inspiration!!
shari is offline  
Old 07-10-2011, 08:03 AM   #480
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,621
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by shari View Post
That muffin sounds good...I'll have to try it. Your attitude is wonderful!! Glad to hear that you're in a happy place, mentally and physically. Such an inspiration!!
Thank you Shari!! Compared to a year ago, I am a different person in so many ways.. my motivation is at its highest!...

I think you will enjoy the muffin, it also helps with regularity if anyone has that problem...
Deb294evr is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:57 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.