Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-06-2013, 01:38 PM   #1051
Major LCF Poster!
 
Jayce's Avatar
 
Join Date: Jul 2010
Location: New Jersey
Posts: 2,510
Gallery: Jayce
Stats: 255/214.8/212 MG# 1
WOE: Calorie Tracking & Exercise
Woot woot! Proud of ya, Cle!
Jayce is offline   Reply With Quote

Sponsored Links
Old 12-07-2013, 03:48 AM   #1052
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Quote:
Originally Posted by Jayce View Post
Woot woot! Proud of ya, Cle!
Thanks my love!

On my way to class this morning. I'm rethinking the entire process of attending class. I miss taking classes strictly online. Going to reconsider my next semester schedule. Anyway, I plan to eat sooooo healthy and clean today. I'm boiling broccoli now to take with, I'm making eggs for breakfast and I have my water bottle and trail mix handy. 8 hours of class won't stop me!!!

Hope you have a great day!
Dedicated is offline   Reply With Quote
Old 12-07-2013, 07:47 AM   #1053
Blabbermouth!!!
 
DesertGurl's Avatar
 
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,337
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
I loved taking classes online! NO messing around with the "young'uns" and their stupidity! Great food prep for your day, you'll do great
DesertGurl is offline   Reply With Quote
Old 12-09-2013, 07:45 AM   #1054
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Quote:
Originally Posted by DesertGurl View Post
I loved taking classes online! NO messing around with the "young'uns" and their stupidity! Great food prep for your day, you'll do great
Thanks Dani! I was able to stay on plan, though it was tough and stressful.
Dedicated is offline   Reply With Quote
Old 12-09-2013, 07:54 AM   #1055
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Good Morning!

I woke up this morning and received an email about the new Simple Start program on Weight Watchers and instantly got excited and decided to get back to the program I love and lost 60 lbs on this year. I low carbed all last week and lost 4 lbs, which was great but I find myself unhappy and always worried/stressed about eating. It wasn't this way for me on ww even when counting points. I had a better relationship with food, had more options and steadily lost weight.

When I got sick, I fluctuated between the same 5-7 lbs. I need to refocus and get back to losing. I feel like a flip flopper but I need to do what's best for me and what I can stick to long term. I do recognize that I need to lower carbs in some fashion but maybe by doing one lc meal a day. I miss my fruits!!

Anyway, I had an omelet for breakfast and I'm not sure what's for lunch. We will see! Still going to eat clean and focus on this weight loss!

How are you today?
__________________
Cle
Phil 1:21 For me to live is Christ [His life in me], and to die is gain [the gain of the glory of eternity] Amplified

Fataholic on a Mission!
Dedicated is offline   Reply With Quote
Old 12-10-2013, 04:50 AM   #1056
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Woke up today with a lot on my mind. This week is a busy week as the semester ends and my students are heading home for winter break. Up a pound this morning but I know it will go back down. Having a chocolate banana shake for breakfast with raspberries and grapes on the side. I'm taking my staff out to lunch today so I will have to make wise choices. The Christmas season has begun, there are Christmas parties every day this week and up until I leave next week. Planning ahead will be key!

I've been reading and watching weightloss success stories and I'm motivated. Busy day ahead. Hope you're well!
Dedicated is offline   Reply With Quote
Old 12-30-2013, 12:55 PM   #1057
Way too much time on my hands!
 
s1mon3's Avatar
 
Join Date: Jan 2005
Location: Southern California
Posts: 14,821
Gallery: s1mon3
Stats: 220/168/145
WOE: Clean Eating/Cal & Carb Cycling
Start Date: July 2013
Cle! Where ya at?? lol Miss ya sunshyne!!
s1mon3 is offline   Reply With Quote
Old 12-30-2013, 01:36 PM   #1058
Tyl
Way too much time on my hands!
 
Tyl's Avatar
 
Join Date: Sep 2008
Location: TX
Posts: 15,338
Gallery: Tyl
Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
following Marl around!!!

Cle where are you!?!?
Tyl is offline   Reply With Quote
Old 12-31-2013, 02:54 AM   #1059
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
I'm here! About to get on my flight back home. Will check in later!
Dedicated is offline   Reply With Quote
Old 12-31-2013, 04:44 AM   #1060
Major LCF Poster!
 
Jayce's Avatar
 
Join Date: Jul 2010
Location: New Jersey
Posts: 2,510
Gallery: Jayce
Stats: 255/214.8/212 MG# 1
WOE: Calorie Tracking & Exercise
Quote:
Originally Posted by Tyl View Post
following Marl around!!!

Cle where are you!?!?
LOL...they're gonna put out an APB on you!

Quote:
Originally Posted by Dedicated View Post
I'm here! About to get on my flight back home. Will check in later!
Have a safe flight, Cle!
Jayce is offline   Reply With Quote
Old 12-31-2013, 01:36 PM   #1061
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
JG!! I totally forget to check in.

I'm here though. Focused!
Dedicated is offline   Reply With Quote
Old 12-31-2013, 08:57 PM   #1062
Tyl
Way too much time on my hands!
 
Tyl's Avatar
 
Join Date: Sep 2008
Location: TX
Posts: 15,338
Gallery: Tyl
Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
Tyl is offline   Reply With Quote
Old 01-02-2014, 08:43 AM   #1063
Atkineer For Life
 
godsbeloved79's Avatar
 
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 19,128
Gallery: godsbeloved79
Stats: 237/224/160
WOE: Atkins
Start Date: 6/9/2014
Heyyy Cle!
godsbeloved79 is offline   Reply With Quote
Old 01-02-2014, 10:07 AM   #1064
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Hey Ladies!!!

How is everyone?
Dedicated is offline   Reply With Quote
Old 01-03-2014, 08:39 AM   #1065
Atkineer For Life
 
godsbeloved79's Avatar
 
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 19,128
Gallery: godsbeloved79
Stats: 237/224/160
WOE: Atkins
Start Date: 6/9/2014
Quote:
Originally Posted by Dedicated View Post
Hey Ladies!!!

How is everyone?
It's going chica! How are things with u?
godsbeloved79 is offline   Reply With Quote
Old 01-05-2014, 04:27 PM   #1066
Way too much time on my hands!
 
s1mon3's Avatar
 
Join Date: Jan 2005
Location: Southern California
Posts: 14,821
Gallery: s1mon3
Stats: 220/168/145
WOE: Clean Eating/Cal & Carb Cycling
Start Date: July 2013
Hey you!! I hear you!! I'm focused man!! lol hope all is well!
s1mon3 is offline   Reply With Quote
Old 01-06-2014, 04:33 PM   #1067
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Quote:
Originally Posted by godsbeloved79 View Post
It's going chica! How are things with u?
I'm good! Back at work and it's crazy hectic already!

Quote:
Originally Posted by s1mon3 View Post
Hey you!! I hear you!! I'm focused man!! lol hope all is well!
I'm doing well! Sticking with this clean eating lifestyle!
Dedicated is offline   Reply With Quote
Old 01-17-2014, 06:02 AM   #1068
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Hello LCF!

These past two weeks have been insane
Tomorrow will be the first day off I've had in weeks. It's already Jan 17th. I've been working 12-16 hour days and I've just been exhausted. Heading home and going straight to sleep. I've managed to stay on plan and eat clean.

Weigh in at weight watchers is tomorrow morning. Looking forward to the meeting for some additional encouragement. I'm only eating veggies and fish. Watched a documentary on a cardiologist who put his patients on this plan and they were able to see their heart disease stop progressing. I'm really hoping for the same! I do feel better eating this way.

Hope you're doing well
Dedicated is offline   Reply With Quote
Old 01-18-2014, 08:14 PM   #1069
Tyl
Way too much time on my hands!
 
Tyl's Avatar
 
Join Date: Sep 2008
Location: TX
Posts: 15,338
Gallery: Tyl
Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
Quote:
Originally Posted by Dedicated View Post
Hello LCF!

These past two weeks have been insane
Tomorrow will be the first day off I've had in weeks. It's already Jan 17th. I've been working 12-16 hour days and I've just been exhausted. Heading home and going straight to sleep. I've managed to stay on plan and eat clean.

Weigh in at weight watchers is tomorrow morning. Looking forward to the meeting for some additional encouragement. I'm only eating veggies and fish. Watched a documentary on a cardiologist who put his patients on this plan and they were able to see their heart disease stop progressing. I'm really hoping for the same! I do feel better eating this way.

Hope you're doing well
Miss you babe!!! You are earning that paycheck miss thing!!!! I hope the diet does what you need it to!
Tyl is offline   Reply With Quote
Old 01-20-2014, 07:04 AM   #1070
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Quote:
Originally Posted by Tyl View Post
Miss you babe!!! You are earning that paycheck miss thing!!!! I hope the diet does what you need it to!
I hope so too!!! I'm looking to make this long term change. Although I was craving some wings the other day, but I didn't cave. I hope my next follow up appt. my Dr will see the results!!!

I've had a restful weekend, Praise God! I'm down 6.2!!

Off to the grocery store so I can prep my food for the week! Excited about making curry for the first time. Hope it tastes good!

Hope you're well!
Dedicated is offline   Reply With Quote
Old 01-22-2014, 06:49 AM   #1071
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
I've been enjoying this meat free month. Eating more whole foods and overall making good decisions. I'm hoping to try a new recipe this weekend also. The Thai Red Curry was amazing!!! Literally licked my bowl clean! And it was weight watchers approved!!! Will have to keep this recipe on hand!

I made baked oatmeal with bananas and blueberries. It's a very welcomed changed for breakfast. I just grab it and heat it in the office with some sugar free syrup!

I'm down 9 lbs this month and hoping to end the month down 15! That would be great. If it doesn't happen, I will keep plugging away as every pound counts. Hope all is well
Dedicated is offline   Reply With Quote
Old 01-22-2014, 06:59 AM   #1072
Blabbermouth!!!
 
DesertGurl's Avatar
 
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,337
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
You are kicking butt, girl!

Baked oatmeal you say??? How do you make this.. while I'm not thrilled about oatmeal it may be something I might be able to handle if it's not too much mush factor

Keep up the great work, Cle. You're awesome!
DesertGurl is offline   Reply With Quote
Old 01-22-2014, 04:43 PM   #1073
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Quote:
Originally Posted by DesertGurl View Post
You are kicking butt, girl!

Baked oatmeal you say??? How do you make this.. while I'm not thrilled about oatmeal it may be something I might be able to handle if it's not too much mush factor

Keep up the great work, Cle. You're awesome!
Baked Oatmeal

This is the recipe I followed. It's good!
Dedicated is offline   Reply With Quote
Old 01-25-2014, 09:50 PM   #1074
Tyl
Way too much time on my hands!
 
Tyl's Avatar
 
Join Date: Sep 2008
Location: TX
Posts: 15,338
Gallery: Tyl
Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
You've had a great month! We both had curry making success! And look at u dropping those lbs! I need to hear about whatever recipes u are trying. I am craving plantain bad and I need to try some new recipes.
Tyl is offline   Reply With Quote
Old 01-25-2014, 09:52 PM   #1075
Tyl
Way too much time on my hands!
 
Tyl's Avatar
 
Join Date: Sep 2008
Location: TX
Posts: 15,338
Gallery: Tyl
Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
I'm gonna make that oatmeal! I don't have any fruit but I will pick up some berries or something
Tyl is offline   Reply With Quote
Old 01-27-2014, 05:33 AM   #1076
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Cool! I get the recipes from youtube's show me the curry. Those women are awesome. I had to talk myself out of making curry again this week.
Dedicated is offline   Reply With Quote
Old 01-27-2014, 07:08 AM   #1077
Blabbermouth!!!
 
DesertGurl's Avatar
 
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,337
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
Thanks for the recipe, Cle! How was the weekend?
DesertGurl is offline   Reply With Quote
Old 01-27-2014, 01:43 PM   #1078
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,055
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Weekend was restful, so I was glad!

Hope you had a great one.
Dedicated is offline   Reply With Quote
Old 01-27-2014, 08:37 PM   #1079
Tyl
Way too much time on my hands!
 
Tyl's Avatar
 
Join Date: Sep 2008
Location: TX
Posts: 15,338
Gallery: Tyl
Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
<3
Tyl is offline   Reply With Quote
Old 01-28-2014, 07:24 AM   #1080
Major LCF Poster!
 
Jayce's Avatar
 
Join Date: Jul 2010
Location: New Jersey
Posts: 2,510
Gallery: Jayce
Stats: 255/214.8/212 MG# 1
WOE: Calorie Tracking & Exercise
Morning, boo face! Lol.
Jayce is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:26 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.