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Old 01-28-2013, 05:37 PM   #931
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Me too!

Hey Cle,

You are doing an awesome job, just checking in "Sunshine".
Thanks boo!!! JG and I should be planning a trip soon to visit you!
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Old 01-28-2013, 05:46 PM   #932
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I just tried greek yogurt for the first time and it's yummy!!!!!!
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Old 01-29-2013, 05:06 AM   #933
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Thanks boo!!! JG and I should be planning a trip soon to visit you!
Yes, I need to start looking at prices for stuff. I need to get away for a weekend. lol

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I just tried greek yogurt for the first time and it's yummy!!!!!!
Yes, some Greek yogurt is good -- I liked the Fage yogurt. Very creamy.

How are you this morning?

I bought some Pop Tarts from the vending machine, and I swear they're like years old -- they tasted horrible (almost like old Play-Doh)! I threw 'em in the trash. LOL. Guess that'll teach me to try to eat those.
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Old 01-29-2013, 11:24 AM   #934
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Yes, I need to start looking at prices for stuff. I need to get away for a weekend. lol



Yes, some Greek yogurt is good -- I liked the Fage yogurt. Very creamy.

How are you this morning?

I bought some Pop Tarts from the vending machine, and I swear they're like years old -- they tasted horrible (almost like old Play-Doh)! I threw 'em in the trash. LOL. Guess that'll teach me to try to eat those.
Yes!!! Plan plan plan!!! I'm good, busy day and as usual I'm trying to do a million things.
I never like pop tarts....they always tasted fake to me.
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Old 01-29-2013, 01:30 PM   #935
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I love me some pop tarts Stay way from dem thangs lol

YESSS on the plant based eating. I agree with it but lately I have just been shopping for meats ect at trader joes and whole foods. Trying to eat more organic. I don't eat pork (except chitterlings during the holidays ) or beef so I am trying to stick with that for the most part. But I soooo agree. We have been eating more clean lately. Shopping on the outides of the store if I don't order out. And its easy eating out in ATL because they have soooo many restaurants that focus on grass fed this and vegetarian fed chickens ect. I go to this place called farm burger and get turkey burgers... can you say YUMMO!!!
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Old 01-29-2013, 05:43 PM   #936
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I love me some pop tarts Stay way from dem thangs lol

YESSS on the plant based eating. I agree with it but lately I have just been shopping for meats ect at trader joes and whole foods. Trying to eat more organic. I don't eat pork (except chitterlings during the holidays ) or beef so I am trying to stick with that for the most part. But I soooo agree. We have been eating more clean lately. Shopping on the outides of the store if I don't order out. And its easy eating out in ATL because they have soooo many restaurants that focus on grass fed this and vegetarian fed chickens ect. I go to this place called farm burger and get turkey burgers... can you say YUMMO!!!
LOL!!! Options
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Old 01-29-2013, 06:51 PM   #937
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Thanks boo!!! JG and I should be planning a trip soon to visit you!
Ok. I'll be looking forward to seeing u ladies!
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Old 01-30-2013, 03:21 AM   #938
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It was tough the first couple of days, telling myself not to touch it. But after that first week I was in a routine and it became easy. Marl is on it too and she's thinking about becoming a vegan. I love my chicken but I don't plan to eat as much as I used to before.
Nice! Hope you have a good day
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Old 01-30-2013, 05:34 AM   #939
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LOL!!! Options
IKR. LOL

Great Morning Cle!! Have a great day!
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Old 01-30-2013, 08:32 AM   #940
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What upppp? (although I've been talking to you elsewhere already...lol)
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Old 01-30-2013, 09:43 AM   #941
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Cle. I was just chatting with a co-worker about Weight Watchers. After I lose most of my weight low carbing, I might head in that direction?

I just want to be healthier and get this weight OFF for good.
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Old 01-30-2013, 06:11 PM   #942
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Ok. I'll be looking forward to seeing u ladies!
JG better hurry up!

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Nice! Hope you have a good day
Thanks I had a very busy, but productive day.

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What upppp? (although I've been talking to you elsewhere already...lol)

LOL (((((( C H I F F O N )))))

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Cle. I was just chatting with a co-worker about Weight Watchers. After I lose most of my weight low carbing, I might head in that direction?

I just want to be healthier and get this weight OFF for good.
I hear ya! So do I!!! WW has been good to me. I just have to be patient and focused.
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Old 01-31-2013, 08:55 AM   #943
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Good Morning Cle, just gracing your journal with some motivation! XOXO
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Old 01-31-2013, 09:02 AM   #944
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Great Afternoon Cle!! Have a great day.
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Old 01-31-2013, 10:50 AM   #945
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Good Morning Cle, just gracing your journal with some motivation! XOXO
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Great Afternoon Cle!! Have a great day.
Hey sunshynes!!! Thanks for the loves!
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Old 01-31-2013, 11:03 AM   #946
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What's up? Just had a yummy salad from Farm Fresh salad bar. I'm super full!
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Old 02-01-2013, 04:15 AM   #947
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Morning Cle!
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Old 02-01-2013, 05:17 AM   #948
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What's up? Just had a yummy salad from Farm Fresh salad bar. I'm super full!
Good Stuff! I sqaushed my wing cravings last night but I woke up wanting some lol...

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Morning Cle!
Morning Shari! Hope your Friday goes by fast!
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Old 02-01-2013, 06:55 AM   #949
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Great Morning Cle!!

I love me some wings.
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Old 02-01-2013, 07:48 AM   #950
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I love me some wings.
So do I. I was suppose to have some for dinner last night. This weekend, I must treat myself to some lemon pepper.
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Old 02-01-2013, 07:49 AM   #951
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Good Morning Sunshine!
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Old 02-01-2013, 08:01 AM   #952
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Great Morning Cle!!

I love me some wings.
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Originally Posted by godsbeloved79 View Post
So do I. I was suppose to have some for dinner last night. This weekend, I must treat myself to some lemon pepper.
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Good Morning Sunshine!
Morning peeps! Ya'll making me craveeeeeeeee!!! There's really no healthy alternative to wings...that will be less pts and satisfy my craving.
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Old 02-04-2013, 01:38 PM   #953
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Hi Cle, my boss's wife just started Weight Watchers and lost 10 lbs her first week.

I want to lose most of my weight before I switch over. I love low carbing, but I think WW helps to keep things in perspective.
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Old 02-04-2013, 01:53 PM   #954
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Hi Cle, my boss's wife just started Weight Watchers and lost 10 lbs her first week.

I want to lose most of my weight before I switch over. I love low carbing, but I think WW helps to keep things in perspective.
That's awesome! I hear ya! I'm having fun with it and making good choices and it's working!
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Old 02-04-2013, 01:56 PM   #955
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What do you normally eat in a day, chica?
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Old 02-04-2013, 02:08 PM   #956
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What do you normally eat in a day, chica?
Breakfasts- rotate between egg white omelets with mushrooms, onions & peppers on an Arnold Whole wheat thin and/or Hood calorie countdown milk chocolate or plain with bananas and strawberries or frozen fruit.

Lunch- Soups, mostly veggie choices, salads, and stir frys. I usually eat at the cafeteria or out. But I still try and make good decisions.

Dinner- I do my best to eat at home. The same choices at lunch, tonight I made those stuff peppers with chicken and veggies. Each meal I try and keep less than 400 cals.

Snacks- fruit, fruit & fruit....snack wells has these 130 cal chocolate drizzled popcorn that tastes amazing but I try not to eat it every day.

I'm working out 6 days a week, some times twice a day. This week it will be 5 times a week because my left knee was feeling weird. Took two days off to rest.

Hope this helps!
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Old 02-04-2013, 02:39 PM   #957
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Forgot to add greek yogurt!!!!!!
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Old 02-05-2013, 07:02 AM   #958
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WTG Cle. You are on a roll!!! KUTGW
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Old 02-05-2013, 07:32 AM   #959
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Thanks for posting your menu...'preciate it, folk! lol
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Old 02-05-2013, 09:40 AM   #960
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WTG Cle. You are on a roll!!! KUTGW
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Thanks for posting your menu...'preciate it, folk! lol
Thanks just trying to get it right and get it tight!
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