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#271 |
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Major LCF Poster!
Join Date: Jul 2010
Location: Chesapeake, VA
Posts: 1,569
Gallery: Jayce
Stats: 255/229.8/225 2nd goal
WOE: Tracking & Exercise
Start Date: Orig 8/10; Restart 2/13
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I have a Leslie dvd w/ weighted gloves to wear while walking...haven't tried it yet, but should be good.
Last edited by Jayce; 10-04-2011 at 04:58 PM.. |
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#276 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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Good Morning Cle and friends
Have a great one ladies. |
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#281 |
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Major LCF Poster!
Join Date: Jul 2010
Location: Chesapeake, VA
Posts: 1,569
Gallery: Jayce
Stats: 255/229.8/225 2nd goal
WOE: Tracking & Exercise
Start Date: Orig 8/10; Restart 2/13
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I just read her thread & posted too...lol.
I'm good...bout to go to the gym soon. Happy that I got my mp3 player to charge last night (it had been acting crazy lately & not working). Missed my music!!! What's the weather like there? |
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#282 |
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Blabbermouth!!!
Join Date: Jun 2011
Location: ATL
Posts: 5,018
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
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Girl don't get me started again on that hefer!!!
Anywhoo, let's shake and bake ladies!!!! Ankle is feeling better so I am working in my yard today and cleaning up my house.... That's my workout for today! ![]() |
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#286 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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Good Morning Cle, keep up the good work and have a GREAT weekend!
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#289 |
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I'm his Princess
Join Date: Nov 2004
Location: Brooklyn
Posts: 16,864
Gallery: Dedicated
Stats: Goal is 180!
Start Date: Everyday!
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So after another great weekend where I failed to eat on plan.....here I am...
I'm starting the 17 DD today, a coworker gave me the book and I read through it. It reminds me of WW Core or South Beach...but I need to do something different! Soooo here I am day 1 again! |
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#290 | |
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Way too much time on my hands!
Join Date: Jan 2005
Posts: 11,682
Gallery: shari
Stats: 252-'04/197-'09/168.8/145
WOE: whatever works!
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Quote:
I'm on day um, something..LOL, but I'm starting fresh today. I ate poorly yesterday but the extra comes off pretty quickly when doing this plan. Has you coworker had great success? The boy's father has lost a lot of weight doing it...convinced me to try it! |
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#293 | |
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I'm his Princess
Join Date: Nov 2004
Location: Brooklyn
Posts: 16,864
Gallery: Dedicated
Stats: Goal is 180!
Start Date: Everyday!
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Quote:
Girl she has lost 170 lbs!!! She did lc first then 17dd...she talks about it every chance she gets. Sooo I figured I'm going to try it out and shut her up. She's awesome though...after all that she still has about 70 lbs to lose!!! I'm going to work it out. I just need some good recipes. Morning Cass!!!! I'm getting it today....on my second bottle of water!!!! |
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#294 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 18,889
Gallery: godsbeloved79
Stats: 247/240/160
WOE: Atkins
Start Date: 4/22/13
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Good Morning Cle, hope u had a great weekend and best wishes. One step at a time.
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#295 | |
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Way too much time on my hands!
Join Date: Jan 2005
Posts: 11,682
Gallery: shari
Stats: 252-'04/197-'09/168.8/145
WOE: whatever works!
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Quote:
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#296 | |
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I'm his Princess
Join Date: Nov 2004
Location: Brooklyn
Posts: 16,864
Gallery: Dedicated
Stats: Goal is 180!
Start Date: Everyday!
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Quote:
I know...she has a lot of excess skin...so I'm sure that's part of it..but she can't have surgery til she reaches goal. I didn't know the doctors support 17 DD. I'll go look! |
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#297 | |
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Blabbermouth!!!
Join Date: Jun 2011
Location: ATL
Posts: 5,018
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
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Quote:
Yea skin weighs a TON! |
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#299 | |
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I'm his Princess
Join Date: Nov 2004
Location: Brooklyn
Posts: 16,864
Gallery: Dedicated
Stats: Goal is 180!
Start Date: Everyday!
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Quote:
Oh ok...I'll go look! Thanks! |
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