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Old 06-06-2011, 04:55 AM   #331
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Shari,

I hear you about Atkins..............I did lose 15 lbs before my cruise this year. It was slow going but 17 days seems slow, too. But I am in my late 50's so any weight loss is slow.

Try to enjoy your day at work.
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Old 06-06-2011, 05:55 AM   #332
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Morning Shari, you're probably right about being up a little from the exercise. You will probably see a release on tomorrow. I totally understand about the summer events. Boy it looks like its something every weekend. But I've decided that I have to put myself on lock down for a couple of weeks just so I can stay focused. But as someone else said enjoy your summer and do the best you can, that's all any of us can do. Much love to you You've done really well with your weight this far.
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Old 06-06-2011, 06:34 AM   #333
Way too much time on my hands!
 
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Hi Shari. I hope you are having a wonderful day on plan. Today is suppose to be nice - but the rest of the week is going to be HOOOOOOOT!! Stay cool .
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Old 06-06-2011, 09:02 AM   #334
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Hi Shari! As long as you are eating well and exercising your body will love you! Don't forget when you exercise your muscles hold water to repair themselves - hence slight gains. In the end you are doing what is best for your body!!!!
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Old 06-06-2011, 10:13 AM   #335
Way too much time on my hands!
 
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Thanks everyone!! You all are right..my body is holding on to water but I feel mentally fantastic!! I'm just going to take it day by day and see how it goes.

My neighbor said I was getting skinny with all the weight I'm losing. I was like, huh? I've been the same weight for months now..up and down the 160's and she's seen me the whole time. I guess the exercise is paying off and I appear smaller..not complaining.

Last edited by shari; 06-06-2011 at 10:15 AM..
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Old 06-07-2011, 03:48 AM   #336
Way too much time on my hands!
 
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Quick post..gotta get ready for work. Down 1lb, thankful of that.
No time for exercise maybe later (?).
NSV-I walked by a mirror yesterday and instead of thinking Ugh, I need to lose more weight I was amazed the person staring back was me! I can see in a week the difference since starting and inches lost already.
Have a good day ladies, I will check back in when I get to work.
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Old 06-07-2011, 04:17 AM   #337
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Quote:
Originally Posted by shari View Post
Quick post..gotta get ready for work. Down 1lb, thankful of that.
No time for exercise maybe later (?).
NSV-I walked by a mirror yesterday and instead of thinking Ugh, I need to lose more weight I was amazed the person staring back was me! I can see in a week the difference since starting and inches lost already.
Have a good day ladies, I will check back in when I get to work.

Morning Shari!

Good for you with losing the inches and another lb lost!
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Old 06-07-2011, 05:05 AM   #338
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Great news, Shari! It's nice to love a mirror!!

Happy Tuesday.
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Old 06-07-2011, 05:18 AM   #339
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Awesome Shari KUTGW!
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Old 06-07-2011, 05:35 AM   #340
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EXCELLENT!! so happy to hear that Shari.. big big success!
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Old 06-07-2011, 05:40 AM   #341
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Hi Shari. Awesome NSV! Keep going!
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Old 06-07-2011, 06:25 AM   #342
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That's fantastic Shari!!! Exercise is so great for your body and MIND!!! I think you are convincing me to start up again. Walking outside is too hot but do have some DVDs I could do.
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Old 06-07-2011, 06:58 AM   #343
Way too much time on my hands!
 
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Morning Shari!

Good for you with losing the inches and another lb lost!
Thanks Starry!

Quote:
Originally Posted by sweetpea49 View Post
Great news, Shari! It's nice to love a mirror!!

Happy Tuesday.
Isn't it?! I almost never see the good when I look in the mirror..usually concentrating on the cellulite and fatty areas. It really shocked me when I truly saw myself yesterday and that's A LOT coming from me!

Quote:
Originally Posted by lorettahd View Post
Awesome Shari KUTGW!
Thanks Lo!

Quote:
Originally Posted by Deb294evr View Post
EXCELLENT!! so happy to hear that Shari.. big big success!
Thanks Deb!

Quote:
Originally Posted by SkinnyGenesFit View Post
Hi Shari. Awesome NSV! Keep going!
Thanks Meek! Couldn't do it without you all!!

Quote:
Originally Posted by Gracie514 View Post
That's fantastic Shari!!! Exercise is so great for your body and MIND!!! I think you are convincing me to start up again. Walking outside is too hot but do have some DVDs I could do.
Yes, I love exercising again. Mentally, it's better than any other drug and it keeps my spirit going when the scale doesn't play nice.
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Old 06-08-2011, 04:25 AM   #344
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Morning Shari, how's it going today my friend
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Old 06-08-2011, 04:40 AM   #345
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Morning Shari!

I had the other white meat last night. Nice juicy pork chop.
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Old 06-08-2011, 05:13 AM   #346
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Quote:
Originally Posted by Starrynite View Post
Morning Shari!

I had the other white meat last night. Nice juicy pork chop.
LOVE IT!!
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Old 06-08-2011, 05:13 AM   #347
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Happy Hump Day!!
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Old 06-08-2011, 06:05 AM   #348
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Good morning Shari! Hope you have a great day
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Old 06-08-2011, 06:13 AM   #349
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Morning Shari! hope your day is wonderful!
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Old 06-08-2011, 07:18 AM   #350
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Hey Ladybug!

I hope you're having a good day. It's going to be HOT today, so stay cool! .
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Old 06-08-2011, 08:44 AM   #351
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Good morning lovely lady. Exercise really does help in reshaping your overall physique. Many often think I weigh less than I do because even though I'm 217, I'm very toned. No jiggle anywhere and my tummy pretty flat still even though there's layers of fat on top of the muscle. I've done circuit training since my early 20's and I was genetically blessed by my father with great muscle. My brothers came out of the womb muscular, seriously. They both looked like they lift and they don't. That just sucks! Men!!! I miss lifting. It's addicting, especially when you begin to see results. I've had men tell me that my traps look better than theirs. LOL
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Old 06-08-2011, 09:25 AM   #352
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Shirl, I remember when you use to lift, do circuit training, etc. You were a mean lifting machine .
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Old 06-08-2011, 09:31 AM   #353
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Good morning, oh afternoon ladies! It's been a very busy day so just popping in while I have a few minutes to say hi! I'm just eating breakfast, orange and cinnamon roll flavored yogurt..YUM! Scale was kind, down another pound so I'm happy about that.

Starryn~I'm going to try it too...I'm tired of chicken and turkey...when I started I was fine but now I'm getting bored. Only so many ways to cook the same meat.

Shirl~how LUCKY you are!! I totally agree about exercising transforming your body. I missed it yesterday and today and I can tell a difference. If I can, I will try to get some minutes in tonight. If not, definitely back on tomorrow.
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Old 06-09-2011, 03:51 AM   #354
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Whoosh fairy was very good to me, down 2.4! I was shocked...got on the scale a few times to make sure it was correct. Closer and closer to mini goal, I feel great! I haven't exercised in two days so I'm going to do a 20-min session and get ready for work. Will check other journals when I get to work.

Sweetpea~is that you in avi? Cute!

Last edited by shari; 06-09-2011 at 03:54 AM..
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Old 06-09-2011, 04:22 AM   #355
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Whoosh fairy was very good to me, down 2.4! I was shocked...got on the scale a few times to make sure it was correct. Closer and closer to mini goal, I feel great! I haven't exercised in two days so I'm going to do a 20-min session and get ready for work. Will check other journals when I get to work.

Sweetpea~is that you in avi? Cute!
Yay Shari!! I also was down a lb today. Changed my ticker.
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Old 06-09-2011, 05:19 AM   #356
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WTG Shari! and Starry too!!! You ladies are rockin' it. June has been good to us so far. Let's keep up the momentum.

Have a great day.

Jane

Yup--that's me!
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Old 06-09-2011, 05:36 AM   #357
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Quote:
Originally Posted by shari View Post
Whoosh fairy was very good to me, down 2.4! I was shocked...got on the scale a few times to make sure it was correct. Closer and closer to mini goal, I feel great! I haven't exercised in two days so I'm going to do a 20-min session and get ready for work. Will check other journals when I get to work.

Sweetpea~is that you in avi? Cute!
-what a nice release! Keep up the good work and enjoy your cardio session this morning. Have a great day!!
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Old 06-09-2011, 05:51 AM   #358
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Morning Shari, congratulations on your release you are really doing very well I am so happy for you
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Old 06-09-2011, 06:31 AM   #359
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Nice release!!! That's fantastic
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Old 06-09-2011, 07:48 AM   #360
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Wow Shari!! that is awesome! you are right, nice WOOSH!!!!! hope your day is going well!..
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