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Old 04-26-2011, 07:27 AM   #181
Way too much time on my hands!
 
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Well I just don't know what to think of Mother Nature lately. First a deer takes us out, ( we were spared ) then the St Louis airport gets destroyed which is a couple miles from my sisters house.. ( they were spared ) Then we go down to Conway Ark, for a visit, and right after we leave, the town a few miles down the road is destroyed by a tornado, very powerful one too! ( sister spared ) WOW..
Thank God everyone is okay. My word, it's just sad the devastation going on now. Amazing how you felt about the steering wheel. I'm so glad you all walked away unharmed.


Pati!
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Old 04-26-2011, 07:29 AM   #182
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Originally Posted by 12yrslater View Post


SCARY but Thank GOD you all were spared!!!
Thanks hon, yep, it is a miracle indeed..

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Originally Posted by 12yrslater View Post
Nope I didn't do a P4. I really don't plan on doing ANY P4s. I know me and it will just be a ticket to eat what I want. I guess it would help discipline me but I will just eat P3 for life with an occasional cheat meal if need be then back to p3 style eating.

everyone!!!!

So Deb what is your eating plan today?!?!? Talk to me lil' lady
Morning Pati!! how much damage did 3 days do?... Mine was 5 pounds, and so I am ok with that. I retain water so easily that I am bloated like a sponge right now. My plan for today is P2 with extra protein if I need it. Definately BORING EATING THOUGH!!! I want to forget about food for a while and just lose the chub...

What about you??
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Old 04-26-2011, 07:29 AM   #183
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How you doing??!??!??
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Old 04-26-2011, 07:32 AM   #184
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Originally Posted by Deb294evr View Post
Morning Pati!! how much damage did 3 days do?... Mine was 5 pounds, and so I am ok with that. I retain water so easily that I am bloated like a sponge right now. My plan for today is P2 with extra protein if I need it. Definately BORING EATING THOUGH!!! I want to forget about food for a while and just lose the chub...

What about you??
HA! I FINALLY BEAT YOU!!!! (at gaining! )
I gained 6 lbs after 3 full load day!

I am SO NOT prepared for this P2. I haven't bought a THING!! Thank goodness our cafeteria has food I can eat on p2. I will get a grilled chicken breast, some cucumbers with lemon and an apple. I need to shop tonight!!! I guess for dinner I will have chicken soup. GOSH I HATE p2 foods but love to lose the weight.
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Old 04-26-2011, 07:41 AM   #185
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HA! I FINALLY BEAT YOU!!!! (at gaining! )
I gained 6 lbs after 3 full load day!

I am SO NOT prepared for this P2. I haven't bought a THING!! Thank goodness our cafeteria has food I can eat on p2. I will get a grilled chicken breast, some cucumbers with lemon and an apple. I need to shop tonight!!! I guess for dinner I will have chicken soup. GOSH I HATE p2 foods but love to lose the weight.
ME TOO!!! I have nothing much except always chicken breasts, and I have some frozen asparagus that I am having for lunch. Then some strawberries somebody brought in, and they look tasty.. It's when I get home that I am concerned. I do have some frozen P2 chili so that will most likely be it for tonight.

Enjoy a losing day!!!
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Old 04-26-2011, 07:54 AM   #186
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Thank God everyone is okay. My word, it's just sad the devastation going on now. Amazing how you felt about the steering wheel. I'm so glad you all walked away unharmed.


Pati!
Thank you Shari, we still can't get ahold of my Arkansas sister, even the email is down, but I am sure she is safe, they did not mention her town. It really is nuts all that is going on now... 2012???
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Old 04-26-2011, 07:58 AM   #187
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Enjoy a losing day!!!
YOU TOO!!!!
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Old 04-26-2011, 08:38 AM   #188
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YOU TOO!!!!
IS IT BAD THAT I AM HUNGRY?...
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Old 04-26-2011, 09:08 AM   #189
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IS IT BAD THAT I AM HUNGRY?...
Depends on a few things...HOW hungry? (is it bearable) and if it's true hunger or a mental thing.

I'm not hungry at all just bored and ready to go eat but again, I am trying my best to listen to my body versus my dumb head!
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Old 04-26-2011, 09:11 AM   #190
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Depends on a few things...HOW hungry? (is it bearable) and if it's true hunger or a mental thing.

I'm not hungry at all just bored and ready to go eat but again, I am trying my best to listen to my body versus my dumb head!
I just drank a big glass of tea, and I can make it till lunch. It is real hunger though, growling and all that nonsense...
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Old 04-26-2011, 09:28 AM   #191
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My stomach is growling like mad. No. Wait. GURGLING is more like it! But that's not hunger. That's the regular milk I had with cereal yesterday for dessert!
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Old 04-26-2011, 10:20 AM   #192
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My stomach is growling like mad. No. Wait. GURGLING is more like it! But that's not hunger. That's the regular milk I had with cereal yesterday for dessert!
Oh Pati! ... well it is lunch time and I am EATING... not much, but still it is food. Maybe I SHOULD have loaded.. humm.... anyway, I will see how the day goes, but so far I am still alive...

It's not like I have no fat to sustain me....
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Old 04-26-2011, 03:34 PM   #193
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Hi all, well I ate enough yesterday on my JUDDD up day for everyone....

Did you know you can eat an entire vegetarian pizza from Dominoes for just 1360 cals !!!
That's 8 slices, man was I full, but it did not stop there....

After work last night, I got 2 cream filled donuts, and a bag of chocolate buttons.
Even though it was an up day, I really surpassed myself, went to bed feeling uck.

I know an up day is not meant to be a license to kill/eat anything and everything in sight.

Anyways, today is a down day, starting to look forward to down days, as there is no pressure now, just want to feel unbloated and able to breath properly - it's a relief.

You guys have had a rough time with the weather over there, Deb - what a nightmare you have been thru. That's enough to start a binge - right there !!

I have now brought some digital scales, just waiting for them to be delivered, so will be able to weigh first thing in the morning, and will get more accurate results, than having to weigh when I get to work in the afternoon, and have already eaten, so am not getting real numbers that way.

All the best to you all, Andrea.
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Old 04-26-2011, 08:52 PM   #194
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Hope you get a hold of your sister soon. Conway is really close to Russellville.. maybe 45 minutes..
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Old 04-27-2011, 05:21 AM   #195
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Have a good day Deb!
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Old 04-27-2011, 06:58 AM   #196
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Hi Deb. I hope you are doing well today. I feel FANTASTIC! No issues whatsoever. I am loving my new plan and the product! I feel like doing cartwheels right now! WHOOOOOOOOOOOOOOOOOOO HOOOOOOOOOOOOOOOOOOOOOO!!!!!
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Old 04-27-2011, 07:03 AM   #197
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Morning Deb Deb (AND FRIENDS!!!!!)

How's it going?!?! How did you do on VLCD1?!?!? DO TELL!!!! *waiting patiently at the edge of my chair*
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Old 04-27-2011, 08:11 AM   #198
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Good morning Deb!

Good morning everyone else!
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Old 04-27-2011, 10:10 AM   #199
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Afternoon all... I just had no time today to even check in! YIKES!! busy busy.. .

Pati, yes I did P2 yesterday, went ok, but I was HUNGRY.. no kidding.. starving... hated it. Today I am ok. Only took off 3 of the 5. Oh well.. tired of losing the same pounds.. aren't we ALL!!!!

So today I am not that hungry, but stressed. We just had a big ole meeting and everyone is expected to do so much crap before the end of the fiscal year which for us is June 30. So deadlines deadlines... forgive me for not being more social today... grrrrr.....

Oh and I found out my car will be in the shop for a minimum of 3 weeks.. not happy!... I have to drive my sons big ole TRUCK which sucks gas like it was water, and costs a fortune to fill up... whine whine whine... wine wine ... oh, I mean, it will all be ok...
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Old 04-27-2011, 10:46 AM   #200
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Hey Deb & friends!

Deb - Here's hoping that you have a better day today, hon. Being hungry sucks, but it's part of dieting - at least for most people. Ugh to your car being in the shop that long and having to use your son's gas-guzzler in the meantime.

Pati - girl, what'd you load up on?

Meek - Yay for feeling great!
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Old 04-27-2011, 10:57 AM   #201
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3 lbs?!?!?! DANG!!! WTG AND KUTGW!!!

Laura, I "loaded" for 3 full days! ON EVERYTHING!! :blush:
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Old 04-27-2011, 12:02 PM   #202
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hello everyone..
HI Ms. Shari, how are you doing?

Deb, you have to really take a pause when you think about how close you were to so many bad things and you werent touched. Have to say a small prayer of thanks or a big one actually! Wow! I know how it is to be without a vehicle. But on bright side at least you have one to borrow right!

How you doing Pati? you dont like P2 foods.. whodathunk it? really? Yes losing weight is pretty damn good!

So, I have been off the hcg for hmm I think almost a week. i fee like i am doing a real p3. Well I should say P4 cuz i have eaten everything including pasta and sugar. Lol. But I also have gotten the oil of oregano capsules, and the coconut oil which I am cooking with. When I got on the scale today i was 299.8 Which is great cuz I know i have been eating like atkins-ish, but my coffee still has sugar..lol! So to be under 300 at this point is amazing.. yeah me! I am gonna re start hcg on May 1st So I think its gonna be a much better journey at this point.

have a great day everyone!
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MY LDW 278.2 P3 day 1 = 279.6 day 2 = 281.0 day 3 = 280.4 day 4 = 280.0 day 5 = 281.6 day 6 = 282.2 day 7 = 281.6 down .4
P3 WEEK 2 new LDW 279.6
day 1 281.2 - CAL 1720 day 2 283.2 up +3.2 over LDW (cd) cal 1073 day 3 280.2 within window cal 1665 day 4 280.4 2nd day in window cal 1790 day 5 280.2 yeah! calories 1974 day 6 280.2 within window cal 1733 day 7 283.6 WTH ...over 4.0lbs cal 1833
week 3
day 1 280.0
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Old 04-27-2011, 12:57 PM   #203
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Deb, you could just get a hose and siphon some gas from your neighbor's tank...
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Old 04-27-2011, 01:06 PM   #204
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FYI...this lady posted a video on hhcg drops that test POSITIVE! . I couldn't believe my eyes!

OK...that's all I'll say about it!

.
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Old 04-27-2011, 02:00 PM   #205
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Deb, you could just get a hose and siphon some gas from your neighbor's tank...

I LIKE IT!.....

Quote:
Originally Posted by SkinnyGenesFit View Post
FYI...this lady posted a video on hhcg drops that test POSITIVE! . I couldn't believe my eyes!

OK...that's all I'll say about it!

.
WOW.. that is wierd.. hummm... I'll have to check it out.
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Old 04-28-2011, 05:22 AM   #206
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Hey Deb & friends!

Deb - Here's hoping that you have a better day today, hon. Being hungry sucks, but it's part of dieting - at least for most people. Ugh to your car being in the shop that long and having to use your son's gas-guzzler in the meantime.

Pati - girl, what'd you load up on?

Meek - Yay for feeling great!
I don't know why I did not see these posts yesterday, of course when I check from my tiny phone I don't see much at all!... Yes, being hungry SUCKS.. but I also enjoy the feeling of an empty stomach... so when I feel that I know something is working.

Quote:
Originally Posted by 12yrslater View Post
3 lbs?!?!?! DANG!!! WTG AND KUTGW!!!

Laura, I "loaded" for 3 full days! ON EVERYTHING!! :blush:


How did you do on day 1 Pati?? DO TELL...

Quote:
Originally Posted by quezsmom View Post
hello everyone..
HI Ms. Shari, how are you doing?

Deb, you have to really take a pause when you think about how close you were to so many bad things and you werent touched. Have to say a small prayer of thanks or a big one actually! Wow! I know how it is to be without a vehicle. But on bright side at least you have one to borrow right!

How you doing Pati? you dont like P2 foods.. whodathunk it? really? Yes losing weight is pretty damn good!

So, I have been off the hcg for hmm I think almost a week. i fee like i am doing a real p3. Well I should say P4 cuz i have eaten everything including pasta and sugar. Lol. But I also have gotten the oil of oregano capsules, and the coconut oil which I am cooking with. When I got on the scale today i was 299.8 Which is great cuz I know i have been eating like atkins-ish, but my coffee still has sugar..lol! So to be under 300 at this point is amazing.. yeah me! I am gonna re start hcg on May 1st So I think its gonna be a much better journey at this point.

have a great day everyone!
Marva, yes I am very very thankful and grateful that we avoided much worse.. .that is why I am trying not to whine too much.. just frustration.

You go girl on your plan, sounds like it is working for you!!!!
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Old 04-28-2011, 05:25 AM   #207
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Originally Posted by NAVARA2011 View Post
Hi all, well I ate enough yesterday on my JUDDD up day for everyone....

Did you know you can eat an entire vegetarian pizza from Dominoes for just 1360 cals !!!
That's 8 slices, man was I full, but it did not stop there....

After work last night, I got 2 cream filled donuts, and a bag of chocolate buttons.
Even though it was an up day, I really surpassed myself, went to bed feeling uck.

I know an up day is not meant to be a license to kill/eat anything and everything in sight.

Anyways, today is a down day, starting to look forward to down days, as there is no pressure now, just want to feel unbloated and able to breath properly - it's a relief.

You guys have had a rough time with the weather over there, Deb - what a nightmare you have been thru. That's enough to start a binge - right there !!

I have now brought some digital scales, just waiting for them to be delivered, so will be able to weigh first thing in the morning, and will get more accurate results, than having to weigh when I get to work in the afternoon, and have already eaten, so am not getting real numbers that way.

All the best to you all, Andrea.
Yeah for you Andrea sticking with the JUDDD eating! I also love feeling empty, or at least not full... that sucks.. Keep up the great work!

Quote:
Originally Posted by cookie34 View Post
Hope you get a hold of your sister soon. Conway is really close to Russellville.. maybe 45 minutes..
We finally got ahold of her, but the cell tower is down, and they don't have internet either... all is well though, they missed the tornadoes!

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Have a good day Deb!
Morning Maggie!!!


Meek, so happy you are loving your new plan!!! Hope you keep loving it!!!
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Old 04-28-2011, 05:27 AM   #208
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Not much to report today, I was not as hungry yesterday, but still not really as UN HUNGRY as before.. I will see how today goes.. I stuck pretty well to P2 yesterday. Lost the gain I had and am back to where I was before...

Onward and downward I hope!!

I will be back at lunch. Have a wonderful day all!!...
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Old 04-28-2011, 06:55 AM   #209
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Deb, you could just get a hose and siphon some gas from your neighbor's tank...
You are giving Deb naughty advise
How are you doing Kandi?!?!? Are you in P3? (LET ME LIVE VICARIOUSLY THROUGH YOU!!!! )

Quote:
Originally Posted by Deb294evr View Post
How did you do on day 1 Pati?? DO TELL...
1.5 on VLCD1
1.5 on VLCD2

So half of my load weight gone 3 more to go

Quote:
Originally Posted by Deb294evr View Post
Not much to report today, I was not as hungry yesterday, but still not really as UN HUNGRY as before.. I will see how today goes.. I stuck pretty well to P2 yesterday. Lost the gain I had and am back to where I was before...

Onward and downward I hope!!

I will be back at lunch. Have a wonderful day all!!...
So 3 lbs day 1
and 2 day 2?

SWEET!!!!!!
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Old 04-28-2011, 07:07 AM   #210
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Hi Deb (and Friends!). Just thought I'd stop by and wish everyone much success on their plan today.

I'm doing well... very comfortable, relaxed, and NO hunger. #fantastic

Have a great day everyone!
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