Nikki is "Git-R-Done" - Page 17

nikkiluvslowcarb · 04-19-2012, 05:16 AM

Quote:

Originally Posted by Happy2be

Hello. Just saw you had a journal.

That lady was mean.

Hey girl!

Yeah she is mean, but I'm not gonna let her bring me down. While stewing on it a little, I thought you know what letting her upset me like that gives her power over me and I refuse to do that... So I'm letting it go.

nikkiluvslowcarb · 04-19-2012, 05:43 AM

I'm feeling a little better today. Still having some coughing spells but I can breath better. Today is my last day off work, I go back tomorrow and work all weekend and all week next week. So today is my last rest day. But I do have to get out to go do some grocery shopping this morning.

Jayce · 04-19-2012, 06:43 AM

Glad you're starting to feel better!

nikkiluvslowcarb · 04-19-2012, 08:57 AM

Thanks Jayce!

Menu for today

B- cheerios and skim milk
L- chicken lean pocket and carrots
Sn- popcorn
Supper- BBQ chicken breast and salad
Desert- WW ice cream

nikkiluvslowcarb · 04-19-2012, 12:49 PM

While I have been off work the last few days, I have been doing some thinking. I brought up to the people in the office at work the ideal of us having a weight loss contest this summer. They seemed to like the ideal and my boss even said he would come up with a cajun name for our group. I hope the others at work will join in.

Meg2039 · 04-19-2012, 06:35 PM

Hi Nikki,
Hope you are feeling better! That will be fun to have a contest at your work.
Let us knoe the Cajun Name he comes up with!!

nikkiluvslowcarb · 04-20-2012, 03:28 AM

Hey Meg, I'm feeling better this morning. I'm also headed back to work. I work the next 8 days.

I got on the scale this morning and I have gained 2 lbs, I suspect the steroids are causing me to gain.

Because I haven't gone off plan.

nikkiluvslowcarb · 04-20-2012, 03:17 PM

Some people at work are talking about the summer weight loss contest. Some seem to be looking forward to it. I think this will give me the extra push I need to lose the 40 lbs I would like to lose by the end of summer.

today menu

B- Special K cereal and 1 cup skim milk
L- chicken lean pocket and green beans
Sn- popcorn
Supper- grilled shrimp kabobs wrapped in bacon and corn on the cob
Desert- watermelon!!!

nikkiluvslowcarb · 04-23-2012, 03:08 PM

Over the weekend my mom had a mild heart attack. They put a stint in this morning and she is doing better. I got upset yesterday because I couldn't be there ( I live 10 hours away) and before I knew it I ate almost 3 100 cal packs. I had to stop myself and get a grip.

My menu for today

B- special K cereal and skim milk
Sn- banana
L- smart ones spaghetti
Sn- watermelon
Supper- baked chicken breast dipped in BBQ sauce and carrots
Desert- WW ice cream

Jayce · 04-23-2012, 08:02 PM

Oh Nikki, sorry to hear about your mom, but I'm glad she's ok! *hugs*

Meg2039 · 04-24-2012, 04:11 AM

Nikki!
Sorry to hear about your Mom. Glad they did the stent and I hope she will be good as new now! The best thing about the stent is the recovery from it is easier than a bypass...I was back to work in 2 weeks and I had 4! My prayers are with her and you.

Reva72 · 04-24-2012, 05:46 AM

Nikki I am sorry to hear this has happened to your Mom.

I know how you feel not being able to be there. I remember when I was pregnant with my 2 year old. My Mom had a heart attack and they flew her to a hospital just down the street from where I was and I couldn't be there. Keeping your Mom in prayers.

nikkiluvslowcarb · 04-24-2012, 02:21 PM

Thanks ladies! My mom got out of the hospital today. She is now at home resting.

My menu for today

B- special K cereal and skim milk
Sn- banana and strawberries
L- chicken lean pocket and baked cheetos
Supper- sloppy joe on one slice of wheat bread and carrots
Dessert- WW ice cream

Meg2039 · 04-24-2012, 04:26 PM

Quote:

My mom got out of the hospital today. She is now at home resting.

Great news!

Bejewelme · 04-25-2012, 03:17 AM

Oh hun I am sorry about your Mom, I am glad she is doing better, it sucks when you are so far away, but prayers work from anywhere, so I will be praying for your family!!! Hugs hun!!

nikkiluvslowcarb · 04-25-2012, 04:07 AM

Thanks ladies!

Seems like I'm wanting to snack all the time, even when I'm not really hungry. I guess it is still effect of the stress from what was going on with my mom. Anyway I'm trying to get that under control.

I have lost 109 lbs in 11 months. 11 months ago when I gave WW PP a try I never dreamed I would be where I am today. I had done LC on and off for so many years and I believed it was the right way. I was mad at myself for not being strong enough to keep at it. So my mom talked me into giving WW a try. I'm so glad I did because it works for me! So I just want people to know that you can eat healthy carbs and still lose weight.

Reva72 · 04-25-2012, 05:47 AM

Nikki I was feeling a few weeks ago before I got into ww +. I was so afraid to try a new "diet" because if seemed like there was no way I could lose eating the good carbs. It truly does work. I am just getting into it but I have watched you transform into a very strong and amazing woman. You are an inspiration to so many. Keep your chin up and the snacking will go away. Stress is a killer for me on the snacking. That is how I gained so much wait back in such a short amount of time.

nikkiluvslowcarb · 04-25-2012, 03:49 PM

Thanks Reva! A year from now you will be so glad you gave WW a try. If I can do anything to help you then just let me know.

Todays menu

B- 1 cup of special K cereal and skim milk
sn- banana
L- chicken lean pocket and baked cheetos
Sn- watermelon

Supper- baked chicken, 1/2 cup of spanish rice (made with brown rice) and green beans
Dessert- WW ice cream

Tomorrows menu
B- 1 cup of special K cereal and skim milk
Lunch- pbj sandwich (made with low fat pb and on wheat bread) and a banana
Sn- strawberries
Supper- not sure yet

Bejewelme · 04-26-2012, 07:51 AM

Nikki- indeed I too agree that you can eat healthy carbs and lose weight, I dont like eliminating whole food groups, like seriousy an orange or apple here and there is not what made me 350 pounds. I might look into WW PP.. See where I could go wrong is the snacky stuff, like fiber one bars, cheetos, baked lays, crispy salty things is where I lack control!

If you look at your menu you are eating well below 2000 calories and as long as your fats and carbs are not both high the weight loss works.

You have done an amazing job with your weight and as Reva said I can see your new found confidence emerge, it is a great show to watch!!! Beating a weight problem has got to be the most rewarding thing we do for ourselves!

nikkiluvslowcarb · 04-27-2012, 04:17 AM

Thanks Amber!

You are a big inspiration to me!! I agree I have to be careful not to over do it on the baked chips. When I buy them, the first thing I do when I get home is break them down into the 100 cal snack size baggies. That way I don't eat more then I should.

My menu for today

B- 1 cup special K cereal and skim milk
Sn- banana
Lunch- small grilled chicken salad
Sn- watermelon
Supper- left over BBQ chicken breast from last night and some broccoli and cheese
Dessert- mini WW ice cream cone

Reva72 · 04-27-2012, 05:20 AM

Nikki your menu looks yummy. I have only bought the small bags of baked lays from Subway. There is no way I am ready to have a big bag laying around. I am afraid if I even broke them down that I would cave and dig into the other baggies too.

I am awful when it comes to portion control.

writermom · 04-27-2012, 07:34 AM

Nikki,
I'm a lurker in your journal most times but just wanted to say how great I think you are doing. So happy for you!

A weight loss contest at work is such a great idea. At our workplace we are doing a pedometer challenge and it's really motivating me to move alot more than I normally do. I work from home so it's more of a challenge for me than some people in the office but what I really like about it is that we are working in teams and getting to know each other better and supporting each other in our goals.

Have a great day!

nikkiluvslowcarb · 04-27-2012, 03:44 PM

Hi Laura! Thanks for posting

... The pedometer challenge sounds like a good idea. Do you have a set goal of steps for the day or week?

Reva, when my mom had her heart attack and I was very stressed I ate almost 3 100 cal bags.

I have been craving pizza so I'm making chicken pizza tonight. I'm putting chicken, mushrooms, tomatoes, red onions and 2% cheese. I'm drooling just thinking about it.

Reva72 · 04-27-2012, 04:20 PM

Sounds very tasty! What kind of crust are you using? Sadly I could probably sit down and eat a whole big bag of baked lays.

nikkiluvslowcarb · 04-27-2012, 04:38 PM

It's Mama Mary's Thin crust, points wise the crust cut into 6 each slice is 3 points. Once I added my toppings I figured it at 8 points for a slice. It was very yummy!!

nikkiluvslowcarb · 04-28-2012, 11:50 AM

Todays menu

B- 1 cup Special K cereal and skim milk 6 points
L- Taco Bells new dorito taco, I ate 1 and 1/2... Everyone has been talking about them so I had to try it. 9 points
Sn- cantaloupe 0 points
Supper- left over chicken pizza from last night 1 and half slices 12 points
Dessert- WW mini ice cream cone 2 points

nikkiluvslowcarb · 04-28-2012, 03:20 PM

I just finished my nephews birthday cake. He is into rock music and motorcycles and stuff.

Meg2039 · 04-28-2012, 03:49 PM

Love it!!

You are so talented!

nikkiluvslowcarb · 04-29-2012, 07:43 AM

Thanks Meg!

I have the scale blues... 208 this morning. Every since I started taking the meds the scale has been a booger. Tomorrow will make one week I have been off them and its my weigh in day.... So I guess we will see what happens.

nikkiluvslowcarb · 04-30-2012, 06:41 AM

208.2 this morning

. I'm up .5 of a lb this week. But up 2 lbs total in 2 weeks. I have been off the antibiotic and steroid for a week now, I was really hoping to see a lost this morning.

Todays menu
B- 1 cup cheerios, skim milk and a banana - 6 points
Sn- cantaloupe - 0 points
Lunch- chicken lean pocket and baked cheetos - 9 points
Sn- smart foods white cheddar popcorn 1 and half cup - 4 points
Supper- Turkey and mashed potato smart one and some carrots- 7 points
Dessert- WW ice cream - 4 points

Thats 30 points for the day so I still have 2 more to use if I need.

04-25-2012, 04:07 AM	#496
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Thanks ladies! Seems like I'm wanting to snack all the time, even when I'm not really hungry. I guess it is still effect of the stress from what was going on with my mom. Anyway I'm trying to get that under control. I have lost 109 lbs in 11 months. 11 months ago when I gave WW PP a try I never dreamed I would be where I am today. I had done LC on and off for so many years and I believed it was the right way. I was mad at myself for not being strong enough to keep at it. So my mom talked me into giving WW a try. I'm so glad I did because it works for me! So I just want people to know that you can eat healthy carbs and still lose weight. __________________ Nikki Member of the Honey Badger's squad My journal http://www.lowcarbfriends.com/bbs/we...it-r-done.html "Discipline must accompany desire to achieve results."

04-25-2012, 05:47 AM	#497
Reva72 Big Yapper!!!! Join Date: Feb 2004 Location: Missouri Posts: 9,007 Gallery: Reva72 Stats: 377 highest/321/199 WOE: Weight Watchers plus Start Date: 4/17/12	Nikki I was feeling a few weeks ago before I got into ww +. I was so afraid to try a new "diet" because if seemed like there was no way I could lose eating the good carbs. It truly does work. I am just getting into it but I have watched you transform into a very strong and amazing woman. You are an inspiration to so many. Keep your chin up and the snacking will go away. Stress is a killer for me on the snacking. That is how I gained so much wait back in such a short amount of time. __________________ ~Reva~ http://www.lowcarbfriends.com/bbs/we...s-journey.html November goal is to reach 320 ( Goal met on 11/29/10) December goal is to reach 305(goal met on 1/01/11) January goal is to reach 290(goal met on 1/25/11) February goal is to reach 277(goal met 2/24/11)

04-26-2012, 07:51 AM	#499
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,535 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	Nikki- indeed I too agree that you can eat healthy carbs and lose weight, I dont like eliminating whole food groups, like seriousy an orange or apple here and there is not what made me 350 pounds. I might look into WW PP.. See where I could go wrong is the snacky stuff, like fiber one bars, cheetos, baked lays, crispy salty things is where I lack control! If you look at your menu you are eating well below 2000 calories and as long as your fats and carbs are not both high the weight loss works. You have done an amazing job with your weight and as Reva said I can see your new found confidence emerge, it is a great show to watch!!! Beating a weight problem has got to be the most rewarding thing we do for ourselves! __________________

04-27-2012, 07:34 AM	#502
writermom Senior LCF Member Join Date: Nov 2010 Location: NJ Posts: 852 Gallery: writermom Stats: 196/187/145 5'5 WOE: WW PP Start Date: November 15, 2010	Nikki, I'm a lurker in your journal most times but just wanted to say how great I think you are doing. So happy for you! A weight loss contest at work is such a great idea. At our workplace we are doing a pedometer challenge and it's really motivating me to move alot more than I normally do. I work from home so it's more of a challenge for me than some people in the office but what I really like about it is that we are working in teams and getting to know each other better and supporting each other in our goals. Have a great day! __________________ --Laura >>>>>>>>>>>>>>>>> My Journal: http://www.lowcarbfriends.com/bbs/we...t-chapter.html

04-27-2012, 03:44 PM	#503
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Hi Laura! Thanks for posting ... The pedometer challenge sounds like a good idea. Do you have a set goal of steps for the day or week? Reva, when my mom had her heart attack and I was very stressed I ate almost 3 100 cal bags. I have been craving pizza so I'm making chicken pizza tonight. I'm putting chicken, mushrooms, tomatoes, red onions and 2% cheese. I'm drooling just thinking about it. Last edited by nikkiluvslowcarb; 04-27-2012 at 03:45 PM..

04-19-2012, 05:43 AM	#482
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	I'm feeling a little better today. Still having some coughing spells but I can breath better. Today is my last day off work, I go back tomorrow and work all weekend and all week next week. So today is my last rest day. But I do have to get out to go do some grocery shopping this morning.

04-19-2012, 06:43 AM	#483
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,571 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Glad you're starting to feel better!

04-19-2012, 08:57 AM	#484
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Thanks Jayce! Menu for today B- cheerios and skim milk L- chicken lean pocket and carrots Sn- popcorn Supper- BBQ chicken breast and salad Desert- WW ice cream

04-19-2012, 12:49 PM	#485
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	While I have been off work the last few days, I have been doing some thinking. I brought up to the people in the office at work the ideal of us having a weight loss contest this summer. They seemed to like the ideal and my boss even said he would come up with a cajun name for our group. I hope the others at work will join in.

04-19-2012, 06:35 PM	#486
Meg2039 Senior LCF Member Join Date: Oct 2011 Location: Western NY Posts: 946 Gallery: Meg2039 Stats: 218/213.2 /150 WOE: WW PP with a lower carb slant Start Date: 05/28/2012	Hi Nikki, Hope you are feeling better! That will be fun to have a contest at your work. Let us knoe the Cajun Name he comes up with!!

04-20-2012, 03:28 AM	#487
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Hey Meg, I'm feeling better this morning. I'm also headed back to work. I work the next 8 days. I got on the scale this morning and I have gained 2 lbs, I suspect the steroids are causing me to gain. Because I haven't gone off plan.

04-20-2012, 03:17 PM	#488
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Some people at work are talking about the summer weight loss contest. Some seem to be looking forward to it. I think this will give me the extra push I need to lose the 40 lbs I would like to lose by the end of summer. today menu B- Special K cereal and 1 cup skim milk L- chicken lean pocket and green beans Sn- popcorn Supper- grilled shrimp kabobs wrapped in bacon and corn on the cob Desert- watermelon!!!

04-23-2012, 03:08 PM	#489
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Over the weekend my mom had a mild heart attack. They put a stint in this morning and she is doing better. I got upset yesterday because I couldn't be there ( I live 10 hours away) and before I knew it I ate almost 3 100 cal packs. I had to stop myself and get a grip. My menu for today B- special K cereal and skim milk Sn- banana L- smart ones spaghetti Sn- watermelon Supper- baked chicken breast dipped in BBQ sauce and carrots Desert- WW ice cream

04-23-2012, 08:02 PM	#490
Jayce Major LCF Poster! Join Date: Jul 2010 Location: Chesapeake, VA Posts: 1,571 Gallery: Jayce Stats: 255/229.8/225 2nd goal WOE: Tracking & Exercise Start Date: Orig 8/10; Restart 2/13	Oh Nikki, sorry to hear about your mom, but I'm glad she's ok! hugs

04-24-2012, 04:11 AM	#491
Meg2039 Senior LCF Member Join Date: Oct 2011 Location: Western NY Posts: 946 Gallery: Meg2039 Stats: 218/213.2 /150 WOE: WW PP with a lower carb slant Start Date: 05/28/2012	Nikki! Sorry to hear about your Mom. Glad they did the stent and I hope she will be good as new now! The best thing about the stent is the recovery from it is easier than a bypass...I was back to work in 2 weeks and I had 4! My prayers are with her and you.

04-24-2012, 05:46 AM	#492
Reva72 Big Yapper!!!! Join Date: Feb 2004 Location: Missouri Posts: 9,007 Gallery: Reva72 Stats: 377 highest/321/199 WOE: Weight Watchers plus Start Date: 4/17/12	Nikki I am sorry to hear this has happened to your Mom. I know how you feel not being able to be there. I remember when I was pregnant with my 2 year old. My Mom had a heart attack and they flew her to a hospital just down the street from where I was and I couldn't be there. Keeping your Mom in prayers.

04-24-2012, 02:21 PM	#493
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Thanks ladies! My mom got out of the hospital today. She is now at home resting. My menu for today B- special K cereal and skim milk Sn- banana and strawberries L- chicken lean pocket and baked cheetos Supper- sloppy joe on one slice of wheat bread and carrots Dessert- WW ice cream

04-25-2012, 03:17 AM	#495
Bejewelme Way too much time on my hands! Join Date: Jan 2010 Location: Reading/PA Posts: 13,535 Gallery: Bejewelme Stats: 350+/221.4/198 (5'10) WOE: Atkins Start Date: restarted 9/27/2010	Oh hun I am sorry about your Mom, I am glad she is doing better, it sucks when you are so far away, but prayers work from anywhere, so I will be praying for your family!!! Hugs hun!!

04-25-2012, 03:49 PM	#498
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Thanks Reva! A year from now you will be so glad you gave WW a try. If I can do anything to help you then just let me know. Todays menu B- 1 cup of special K cereal and skim milk sn- banana L- chicken lean pocket and baked cheetos Sn- watermelon Supper- baked chicken, 1/2 cup of spanish rice (made with brown rice) and green beans Dessert- WW ice cream Tomorrows menu B- 1 cup of special K cereal and skim milk Lunch- pbj sandwich (made with low fat pb and on wheat bread) and a banana Sn- strawberries Supper- not sure yet

04-27-2012, 04:17 AM	#500
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Thanks Amber! You are a big inspiration to me!! I agree I have to be careful not to over do it on the baked chips. When I buy them, the first thing I do when I get home is break them down into the 100 cal snack size baggies. That way I don't eat more then I should. My menu for today B- 1 cup special K cereal and skim milk Sn- banana Lunch- small grilled chicken salad Sn- watermelon Supper- left over BBQ chicken breast from last night and some broccoli and cheese Dessert- mini WW ice cream cone

04-27-2012, 05:20 AM	#501
Reva72 Big Yapper!!!! Join Date: Feb 2004 Location: Missouri Posts: 9,007 Gallery: Reva72 Stats: 377 highest/321/199 WOE: Weight Watchers plus Start Date: 4/17/12	Nikki your menu looks yummy. I have only bought the small bags of baked lays from Subway. There is no way I am ready to have a big bag laying around. I am afraid if I even broke them down that I would cave and dig into the other baggies too. I am awful when it comes to portion control.

04-27-2012, 04:20 PM	#504
Reva72 Big Yapper!!!! Join Date: Feb 2004 Location: Missouri Posts: 9,007 Gallery: Reva72 Stats: 377 highest/321/199 WOE: Weight Watchers plus Start Date: 4/17/12	Sounds very tasty! What kind of crust are you using? Sadly I could probably sit down and eat a whole big bag of baked lays.

04-27-2012, 04:38 PM	#505
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	It's Mama Mary's Thin crust, points wise the crust cut into 6 each slice is 3 points. Once I added my toppings I figured it at 8 points for a slice. It was very yummy!!

04-28-2012, 11:50 AM	#506
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Todays menu B- 1 cup Special K cereal and skim milk 6 points L- Taco Bells new dorito taco, I ate 1 and 1/2... Everyone has been talking about them so I had to try it. 9 points Sn- cantaloupe 0 points Supper- left over chicken pizza from last night 1 and half slices 12 points Dessert- WW mini ice cream cone 2 points

04-28-2012, 03:20 PM	#507
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	I just finished my nephews birthday cake. He is into rock music and motorcycles and stuff.

04-28-2012, 03:49 PM	#508
Meg2039 Senior LCF Member Join Date: Oct 2011 Location: Western NY Posts: 946 Gallery: Meg2039 Stats: 218/213.2 /150 WOE: WW PP with a lower carb slant Start Date: 05/28/2012	Love it!! You are so talented!

04-29-2012, 07:43 AM	#509
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	Thanks Meg! I have the scale blues... 208 this morning. Every since I started taking the meds the scale has been a booger. Tomorrow will make one week I have been off them and its my weigh in day.... So I guess we will see what happens.

04-30-2012, 06:41 AM	#510
nikkiluvslowcarb Very Gabby LCF Member!!! Join Date: Apr 2008 Location: Oklahoma girl living in Louisiana Posts: 3,144 Gallery: nikkiluvslowcarb Stats: 315 /164.4/ 155 WOE: WW Points Plus Start Date: June 7th 2011	208.2 this morning . I'm up .5 of a lb this week. But up 2 lbs total in 2 weeks. I have been off the antibiotic and steroid for a week now, I was really hoping to see a lost this morning. Todays menu B- 1 cup cheerios, skim milk and a banana - 6 points Sn- cantaloupe - 0 points Lunch- chicken lean pocket and baked cheetos - 9 points Sn- smart foods white cheddar popcorn 1 and half cup - 4 points Supper- Turkey and mashed potato smart one and some carrots- 7 points Dessert- WW ice cream - 4 points Thats 30 points for the day so I still have 2 more to use if I need.

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