Carving out my own thread - Posting odd experiences - Page 5

spirilis · 02-27-2011, 07:25 PM

Quote:

Originally Posted by ChristineCQ

Much better, thanks! Still bruised and cut, but no longer painful! I'm back to Zumba, thankfully.

Woohoo! Personally I can't wait for bicycling weather... it's coming!

spirilis · 02-28-2011, 03:08 AM

Morning weigh-in: 241.0

Continuing the free-fall!

spirilis · 03-01-2011, 12:27 AM

Morning weigh-in: 243.4

yep ate a lot more monday than I did over the weekend... had 2 atkins bars, a couple 0-cal sodas, a modest breakfast (think I had leftover rotisserie chicken w/ mustard), decent lunch and a large dinner. I just got my new bicycle last night so I should see the pounds start dropping a bit sooner once the weather cooperates...

spirilis · 03-03-2011, 03:05 AM

Morning weigh-in: 244.4

Hadn't weighed the past 2 days cause I was on a business trip, tried to eat low carb the whole time but snuck in some carbs here & there (and some wine, and a huge steak dinner... mmm)
Back on track this week, and with my new bicycle I can't wait to go riding when the weather warms up.

spirilis · 03-04-2011, 03:54 AM

Morning weigh-in: 243.4

Had a lot of food yesterday, impressed that I dropped... Guess my body's locked into the 241-244 range now.

spirilis · 03-05-2011, 04:31 AM

Morning weigh-in: 243.8

spirilis · 03-06-2011, 05:01 AM

Morning weigh-in: 241.4

Nice way to end the week! Yesterday I didn't eat too terribly much, except filling myself with BBQ in the evening but I also did car work in the morning and tested out my new bicycle for an hour or so... still sore from that!

ChristineCQ · 03-06-2011, 05:23 AM

Biking weather is nearly upon us! Keep up the great work!

spirilis · 03-07-2011, 03:22 AM

Morning weigh-in: 240.8

Yay! Starting the week out with a whole new all-time low.

ChristineCQ · 03-07-2011, 03:57 AM

Congratulations! You're on the brink of a new decade! That's 25 lbs down so far!! GREAT!

spirilis · 03-08-2011, 03:14 AM

Morning weigh-in: 242.4

spirilis · 03-09-2011, 03:26 AM

Morning weigh-in: 241.8

Amazing I'm actually down when I ate a lot of food yesterday! Course I did have a fair amount of caffeine, so that might've been just water weight.

spirilis · 03-10-2011, 03:06 AM

Morning weigh-in: 242.0

spirilis · 03-11-2011, 03:07 AM

Morning weigh-in: 241.4

spirilis · 03-12-2011, 04:39 AM

Morning weigh-in: 240.2

woohoo busting out a new all-time low! wouldn't mind seeing 239 next week...

ChristineCQ · 03-12-2011, 05:10 AM

You will!!! Awesome!

spirilis · 03-13-2011, 04:33 AM

Morning weigh-in: 239.8

HAAA!!! YEAH BABY YEAH

Last night we had a big dinner party with 7 other friends and 2 of them do Atkins, but to accommodate us everyone did Atkins-friendly sides and meals... it was great!

Got to eat an appetizer of mushroom stuffed with spinach and butter with spices, the main course was roasted chicken (I did it on the big green egg, it turned out fantastic--VERY tender and juicy while still fully done) with a broccoli/cheese/bacon salad with mayo and stevia, and the fellow Atkins dieters made a "potato salad" using cauliflower and bacon, then dessert we had some kind of low-carb cake (tasted like a soft brownie). Yum! And with all that I still ended up making a new all-time low...

ChristineCQ · 03-13-2011, 06:49 AM

CONGRATS!!!!!!!!!!

spirilis · 03-14-2011, 04:27 AM

Morning weigh-in: 240.8

Lol, same starting weight as last week! Had some carbs yesterday in the form of a crepe, at a creperie shop in Lancaster ... a "philly cheesesteak" styled one. Then dinner at an awesome italian place in Philadelphia (Ralph's) with all low-carb foods involved. Yum.

spirilis · 03-15-2011, 03:20 AM

Morning weigh-in: 241.6

spirilis · 03-16-2011, 04:09 AM

Morning weigh-in: 240.6

spirilis · 03-17-2011, 03:12 AM

Morning weigh-in: 241.0

Had a lot of carbs yesterday, some dark chocolate and later on blueberries+dark chocolate+heavy cream.

spirilis · 03-19-2011, 06:21 AM

Morning weigh-in: 240.8

Forgot to post yesterday morning's, which was 240.6

Haven't done yoga in 2 weeks, outta get to that sunday night... Might be an interesting sign as to whether the yoga is working!

spirilis · 03-20-2011, 05:29 AM

Morning weigh-in: 239.4

YEAH BABY YEAH! LOL I didn't eat much yesterday, had a nice omelette for breakfast and then spent all day working on my wife's car... drank 2 sodas, didn't have much water and then had steak in the evening (along with lots of water). Had carbs (berries & cream, some breyer's carbsmart ice cream) in the evening too lol.

ChristineCQ · 03-20-2011, 05:35 AM

Yoga tonight???

spirilis · 03-20-2011, 11:34 AM

Yep I should do yoga tonight--I slacked off last week and didn't do it at all.

spirilis · 03-21-2011, 03:13 AM

Morning weigh-in: 239.6

Didn't get to do yoga last night unfortunately. Maybe tonight.

spirilis · 03-22-2011, 06:04 AM

Morning weigh-in: 240.6

forgot to do yoga again, lol

spirilis · 03-23-2011, 01:42 AM

Morning weigh-in: 241.0

spirilis · 03-24-2011, 03:14 AM

Morning weigh-in: 241.2

lol I expected it to be higher than that, I had a LOT of food yesterday and still no yoga. But it was mostly low-carb so that's interesting. This week's been a little on the stressful side unfortunately.

03-13-2011, 04:33 AM	#137
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 239.8 HAAA!!! YEAH BABY YEAH Last night we had a big dinner party with 7 other friends and 2 of them do Atkins, but to accommodate us everyone did Atkins-friendly sides and meals... it was great! Got to eat an appetizer of mushroom stuffed with spinach and butter with spices, the main course was roasted chicken (I did it on the big green egg, it turned out fantastic--VERY tender and juicy while still fully done) with a broccoli/cheese/bacon salad with mayo and stevia, and the fellow Atkins dieters made a "potato salad" using cauliflower and bacon, then dessert we had some kind of low-carb cake (tasted like a soft brownie). Yum! And with all that I still ended up making a new all-time low... Last edited by spirilis; 03-13-2011 at 04:38 AM..

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02-28-2011, 03:08 AM	#122
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 241.0 Continuing the free-fall!

03-01-2011, 12:27 AM	#123
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 243.4 yep ate a lot more monday than I did over the weekend... had 2 atkins bars, a couple 0-cal sodas, a modest breakfast (think I had leftover rotisserie chicken w/ mustard), decent lunch and a large dinner. I just got my new bicycle last night so I should see the pounds start dropping a bit sooner once the weather cooperates...

03-03-2011, 03:05 AM	#124
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 244.4 Hadn't weighed the past 2 days cause I was on a business trip, tried to eat low carb the whole time but snuck in some carbs here & there (and some wine, and a huge steak dinner... mmm) Back on track this week, and with my new bicycle I can't wait to go riding when the weather warms up.

03-04-2011, 03:54 AM	#125
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 243.4 Had a lot of food yesterday, impressed that I dropped... Guess my body's locked into the 241-244 range now.

03-05-2011, 04:31 AM	#126
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 243.8

03-06-2011, 05:01 AM	#127
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 241.4 Nice way to end the week! Yesterday I didn't eat too terribly much, except filling myself with BBQ in the evening but I also did car work in the morning and tested out my new bicycle for an hour or so... still sore from that!

03-06-2011, 05:23 AM	#128
ChristineCQ Very Gabby LCF Member!!! Join Date: Aug 2010 Posts: 3,504 Gallery: ChristineCQ Stats: 234/192/159 (5'7") WOE: DANDR Start Date: 7/26/10 (re-start; original start 6/03)	Biking weather is nearly upon us! Keep up the great work!

03-07-2011, 03:22 AM	#129
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 240.8 Yay! Starting the week out with a whole new all-time low.

03-07-2011, 03:57 AM	#130
ChristineCQ Very Gabby LCF Member!!! Join Date: Aug 2010 Posts: 3,504 Gallery: ChristineCQ Stats: 234/192/159 (5'7") WOE: DANDR Start Date: 7/26/10 (re-start; original start 6/03)	Congratulations! You're on the brink of a new decade! That's 25 lbs down so far!! GREAT!

03-08-2011, 03:14 AM	#131
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 242.4

03-09-2011, 03:26 AM	#132
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 241.8 Amazing I'm actually down when I ate a lot of food yesterday! Course I did have a fair amount of caffeine, so that might've been just water weight.

03-10-2011, 03:06 AM	#133
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 242.0

03-11-2011, 03:07 AM	#134
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 241.4

03-12-2011, 04:39 AM	#135
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 240.2 woohoo busting out a new all-time low! wouldn't mind seeing 239 next week...

03-12-2011, 05:10 AM	#136
ChristineCQ Very Gabby LCF Member!!! Join Date: Aug 2010 Posts: 3,504 Gallery: ChristineCQ Stats: 234/192/159 (5'7") WOE: DANDR Start Date: 7/26/10 (re-start; original start 6/03)	You will!!! Awesome!

03-13-2011, 06:49 AM	#138
ChristineCQ Very Gabby LCF Member!!! Join Date: Aug 2010 Posts: 3,504 Gallery: ChristineCQ Stats: 234/192/159 (5'7") WOE: DANDR Start Date: 7/26/10 (re-start; original start 6/03)	CONGRATS!!!!!!!!!!

03-14-2011, 04:27 AM	#139
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 240.8 Lol, same starting weight as last week! Had some carbs yesterday in the form of a crepe, at a creperie shop in Lancaster ... a "philly cheesesteak" styled one. Then dinner at an awesome italian place in Philadelphia (Ralph's) with all low-carb foods involved. Yum.

03-15-2011, 03:20 AM	#140
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 241.6

03-16-2011, 04:09 AM	#141
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 240.6

03-17-2011, 03:12 AM	#142
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 241.0 Had a lot of carbs yesterday, some dark chocolate and later on blueberries+dark chocolate+heavy cream.

03-19-2011, 06:21 AM	#143
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 240.8 Forgot to post yesterday morning's, which was 240.6 Haven't done yoga in 2 weeks, outta get to that sunday night... Might be an interesting sign as to whether the yoga is working!

03-20-2011, 05:29 AM	#144
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 239.4 YEAH BABY YEAH! LOL I didn't eat much yesterday, had a nice omelette for breakfast and then spent all day working on my wife's car... drank 2 sodas, didn't have much water and then had steak in the evening (along with lots of water). Had carbs (berries & cream, some breyer's carbsmart ice cream) in the evening too lol.

03-20-2011, 05:35 AM	#145
ChristineCQ Very Gabby LCF Member!!! Join Date: Aug 2010 Posts: 3,504 Gallery: ChristineCQ Stats: 234/192/159 (5'7") WOE: DANDR Start Date: 7/26/10 (re-start; original start 6/03)	Yoga tonight???

03-20-2011, 11:34 AM	#146
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Yep I should do yoga tonight--I slacked off last week and didn't do it at all.

03-21-2011, 03:13 AM	#147
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 239.6 Didn't get to do yoga last night unfortunately. Maybe tonight.

03-22-2011, 06:04 AM	#148
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 240.6 forgot to do yoga again, lol

03-23-2011, 01:42 AM	#149
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 241.0

03-24-2011, 03:14 AM	#150
spirilis Senior LCF Member Join Date: Jan 2011 Location: New Market, MD Posts: 945 Gallery: spirilis Stats: 265/230/200; 5'11" WOE: N.Ketosis Start Date: Dec 2010	Morning weigh-in: 241.2 lol I expected it to be higher than that, I had a LOT of food yesterday and still no yoga. But it was mostly low-carb so that's interesting. This week's been a little on the stressful side unfortunately.