Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 11-01-2010, 07:15 AM   #1
Major LCF Poster!
 
j4Christ's Avatar
 
Join Date: May 2006
Posts: 1,181
Gallery: j4Christ
Stats: 166/155/110 5'2" w/ shoes
J4Christ's journal

Just getting myself started. So far today my plan is WW low end points (18) and hHcg drops. This is my first journal and am not expecting any "followers" just trying to stay accountable and get my thoughts out.

B-coffee w/ 4 T. 1/2 & 1/2 (2 pts)
zuc. soup (0 pts)
L-HB egg (2 pts.)
carrots/celery
S-zuc. soup
coffee w/ 2 T. 1/2 & 1/2 (1pt.)
D-3 oz. chic. breast (3 pts.)
salad (0)
glass wine (2 pts.)

not sure what else but I may stay as low as I can go for today to make up for the weekend!
__________________
Luke 1:37-For nothing is impossible with God.
******************************
j4Christ is offline   Reply With Quote

Sponsored Links
Old 03-17-2013, 07:13 AM   #2
Major LCF Poster!
 
j4Christ's Avatar
 
Join Date: May 2006
Posts: 1,181
Gallery: j4Christ
Stats: 166/155/110 5'2" w/ shoes
Well, hi me!! That was a long time ago! I am starting the Kaiser 3 day plan tomorrow. Again, not looking for followers (because I'm sure not many people would agree with this plan), but just a place to check in with myself. Please feel free to comment positively or cheer me on. Please no negative comments
j4Christ is offline   Reply With Quote
Old 03-18-2013, 06:50 AM   #3
Major LCF Poster!
 
j4Christ's Avatar
 
Join Date: May 2006
Posts: 1,181
Gallery: j4Christ
Stats: 166/155/110 5'2" w/ shoes
Starting at 156. Today's menu

B-black coffee 2 slices Sara Lee light toast w/ 2 T. pb, 1/2 grapefruit

L-1/2 c. tuna (plain) on 2 slices Sara Lee light bread

D-3 oz. corned beef, 1 c. green beans, 1 c. beets, 1 sm. apple (eaten before dinner)
S-1 c. vanilla ice cream

Got an early morning meeting so trying to decide the timing of breakfast. Probably have grapefruit and 1 slice toast b4 the meeting then the other slice after. I really want to try to eat the entire meal in 1 sitting, but don't think that will work this morning.
j4Christ is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:51 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.