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Old 09-06-2010, 07:23 AM   #1
Senior LCF Member
 
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Join Date: Sep 2005
Location: Atlanta
Posts: 65
Gallery: missC
Stats: 282.5/238cw/130gw
WOE: hCG/PSMF
Start Date: restart 09/01/2010 @ 261.4lbs
missC: A New Begining...My Journey to a Smaller Me!

Today, is the start of a new journey for me....I start the 43 day round 1, phase 2 of the Simeion's Protocol. I am very excited about trying the HCG. Although,
I was very hesitant about the injections for the most part because I HATE needles but to my surprise the needles were honestly very painless. The shot really didn't hurt at all. I have made a vow to myself that I will log my weight daily no matter if I lose, gain, or stall...that will help keep me accountable and hopefully make me stick to plan and reach my goal. Speaking of goals my goal for this round is to lose 30lbs.

Start Weight: 261.4
Goal Weight: 230
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missC

Start: 09/06/2010 R1P2 HCG (Injections)

Pre Load: 261.4lbs
Post Load: 277.8
R1P2 LDW: 237.4
Current Weight: 238

Last edited by missC; 09-06-2010 at 07:27 AM..
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Old 09-13-2010, 07:11 AM   #2
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Join Date: Sep 2005
Location: Atlanta
Posts: 65
Gallery: missC
Stats: 282.5/238cw/130gw
WOE: hCG/PSMF
Start Date: restart 09/01/2010 @ 261.4lbs
Update!

I didn't load properly the 1st tow days of injections, therefore, I loaded a 3rd day. My weight after loading was 277.8. Today is VLCD5 and I'm down 2.2lbs this morning weighing in at 257.4 down 20.4lbs post loading days and 4lbs pre-loading.
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Old 09-14-2010, 05:58 AM   #3
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Join Date: Sep 2005
Location: Atlanta
Posts: 65
Gallery: missC
Stats: 282.5/238cw/130gw
WOE: hCG/PSMF
Start Date: restart 09/01/2010 @ 261.4lbs
I'm down 1.8lbs this morning. I had 5oz chicken breast, 3 eggs, and a can of tuna in water with a 1.5 tsp of mayonnaise. I drank 4.4liters of water yesterday.
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Old 09-15-2010, 11:52 AM   #4
Way too much time on my hands!
 
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Join Date: Jan 2004
Location: Missouri
Posts: 10,535
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Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
I just want to say I am so darn PROUD OF YOU!!! you go girl!!! You stand your ground and you do what is working and best for YOU!!!! YES!

Don't let anyone bully you, I saw what was written and I am just here to cheer you on! You are doing fantastic!!
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Old 09-16-2010, 07:09 AM   #5
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Join Date: Sep 2005
Location: Atlanta
Posts: 65
Gallery: missC
Stats: 282.5/238cw/130gw
WOE: hCG/PSMF
Start Date: restart 09/01/2010 @ 261.4lbs
Oh, thanks! I have read and reread Dr. Simeon's protocol, and his main concern is people eating things that will cause them to gain or stall. The things I"ve eaten have cause me to lose weight...and that's good for me! BTW, I lost 2.4 this morning! Whoot! Whoot!

Last edited by missC; 09-16-2010 at 07:10 AM..
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Old 09-16-2010, 07:17 AM   #6
Way too much time on my hands!
 
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Join Date: Jan 2004
Location: Missouri
Posts: 10,535
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
EXCELLENT!!! congrats to you! Keep on doin what you are doing! So happy for you.
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Old 09-17-2010, 07:40 AM   #7
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Join Date: Sep 2005
Location: Atlanta
Posts: 65
Gallery: missC
Stats: 282.5/238cw/130gw
WOE: hCG/PSMF
Start Date: restart 09/01/2010 @ 261.4lbs
Well, it's VLCD9 today, I hit the 240's...weighed in at 249.2lbs; so, I lost another 2.2lbs for a total of 12.2lbs preload and 28.6lbs postload. I know my postload weight was inflated due to severe bloating and water weight, so I really don't consider it but have to since that's what the scale says I weighed those 2 days.
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Old 09-17-2010, 07:45 AM   #8
Way too much time on my hands!
 
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Join Date: Jan 2004
Location: Missouri
Posts: 10,535
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Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by missC View Post
Well, it's VLCD9 today, I hit the 240's...weighed in at 249.2lbs; so, I lost another 2.2lbs for a total of 12.2lbs preload and 28.6lbs postload. I know my postload weight was inflated due to severe bloating and water weight, so I really don't consider it but have to since that's what the scale says I weighed those 2 days.
GIRL YOU ARE ON FIRE!!!!

Fantastic, keep it up, so happy for you!!!
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Old 09-23-2010, 10:56 AM   #9
Way too much time on my hands!
 
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Join Date: Jan 2004
Location: Missouri
Posts: 10,535
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
you are neglecting your journal MissC.. how are you doing? good, bad, don't know?...
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