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Old 12-31-2010, 04:35 AM   #2791
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Originally Posted by tempted_by_food View Post
Deb...awww am so sorry about getting the tooth pulled, I really hope your not in pain today Have the best newyears eve, ever my friend
Thank you my friend!... I am in some pain, but I have something to take care of that... I'm good today. NEW YEARS EVE!! tomorrow is a new beginning.. and I am THRILLED!... I hope you have a wonderful NYE and don't get in so late this time....

I plan to have a couple glasses of champagne tonight, but not overdo.. Not sure how the alcohol would mix with my meds.. so I will be careful. I am definitely staying home though.

So I began using some of the mental exercises from the above video and I think this is going to really help me. I lost another 2.8 pounds from yesterday eating what my BODY wanted, instead of what my mind wanted. It was truly effortless. Now of course, this is not something that will be smooth as silk, nothing is, but I am going to honestly let my body get thin, it wants to!...

Another new low!.. 190.2!! When I put yesterdays food into ****** it was 1450!! holy cow.. and I lost that much? It must be my change of mind... I am still taking the HHCG too!.. can't hurt for sure!..
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Old 12-31-2010, 04:42 AM   #2792
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Morning Deb and congratulations on your release KUTGW and Happy New Year!
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Old 12-31-2010, 04:54 AM   #2793
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Holy Smokes you will be in the 180's tomorrow enjoy that champers I am having a few drinks too, just a few mind lol I think we are going to my sisters to bring in the new year I need to check that vid when I find some time, sounds interesting
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Old 12-31-2010, 04:58 AM   #2794
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Morning Deb and congratulations on your release KUTGW and Happy New Year!
Thank you Loretta!... Happy New Year to you too!!!
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Old 12-31-2010, 05:00 AM   #2795
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Holy Smokes you will be in the 180's tomorrow enjoy that champers I am having a few drinks too, just a few mind lol I think we are going to my sisters to bring in the new year I need to check that vid when I find some time, sounds interesting
Yeah, finding the time to watch or listen is the key... it's long but really interesting...

I WILL have a few tonight.. I'm not worried about the fat coming off anymore.. YES YES YES......

Well you have fun too at your Sis's house.. I'll be in and out here today, lots more to do...
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Old 12-31-2010, 05:36 AM   #2796
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Quote:
Originally Posted by Deb294evr View Post
Thank you my friend!... I am in some pain, but I have something to take care of that... I'm good today. NEW YEARS EVE!! tomorrow is a new beginning.. and I am THRILLED!... I hope you have a wonderful NYE and don't get in so late this time....

I plan to have a couple glasses of champagne tonight, but not overdo.. Not sure how the alcohol would mix with my meds.. so I will be careful. I am definitely staying home though.

So I began using some of the mental exercises from the above video and I think this is going to really help me. I lost another 2.8 pounds from yesterday eating what my BODY wanted, instead of what my mind wanted. It was truly effortless. Now of course, this is not something that will be smooth as silk, nothing is, but I am going to honestly let my body get thin, it wants to!...

Another new low!.. 190.2!! When I put yesterdays food into ****** it was 1450!! holy cow.. and I lost that much? It must be my change of mind... I am still taking the HHCG too!.. can't hurt for sure!..
Deb so excited for you that you have kept under the 200 lb. mark and going on down on that scale. You certainly are finding out what your body needs physically as well as emotionally. I have been watching some of the video by Gabriel and find it interesting and will continue to watch them and gain as much insight to myself as I can.
Have a wonderful New Year!
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Old 12-31-2010, 05:41 AM   #2797
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Deb so excited for you that you have kept under the 200 lb. mark and going on down on that scale. You certainly are finding out what your body needs physically as well as emotionally. I have been watching some of the video by Gabriel and find it interesting and will continue to watch them and gain as much insight to myself as I can.
Have a wonderful New Year!
Thanks Maggie! you are killing it too!... so happy for all of us!.. and yes, I BELIEVE... that it is just as important to figure out WHY we are keeping the fat suit on, as it is to find out How to get rid of it. This combo I have found is purely by luck.. OR it was meant to be shown to me now...

In any case.. I have this to say... WHAT TOOK YA SO LONG UNIVERSE?...

WE are gonna get this done, no doubts anymore...
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Old 12-31-2010, 05:47 AM   #2798
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Originally Posted by Deb294evr View Post
Thanks Maggie! you are killing it too!... so happy for all of us!.. and yes, I BELIEVE... that it is just as important to figure out WHY we are keeping the fat suit on, as it is to find out How to get rid of it. This combo I have found is purely by luck.. OR it was meant to be shown to me now...

In any case.. I have this to say... WHAT TOOK YA SO LONG UNIVERSE?...

WE are gonna get this done, no doubts anymore...
I think it was waiting for us to get it!
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Old 12-31-2010, 05:58 AM   #2799
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CONGRATS Deb!!! You are going to be in a new decade tomorrow...how exciting!! I'm going to dedicate some time to watch the video today, thanks for posting it here. Hopefully you will have minimal pain today and have a wonderful, safe New Year!!
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Old 12-31-2010, 06:01 AM   #2800
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Thanks Maggie! you are killing it too!... so happy for all of us!.. and yes, I BELIEVE... that it is just as important to figure out WHY we are keeping the fat suit on, as it is to find out How to get rid of it. This combo I have found is purely by luck.. OR it was meant to be shown to me now...

In any case.. I have this to say... WHAT TOOK YA SO LONG UNIVERSE?...

WE are gonna get this done, no doubts anymore...
so true....
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Old 12-31-2010, 06:25 AM   #2801
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Thank you Shari!.. you are such a sweety and wonderful cheerleader!
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Old 12-31-2010, 06:27 AM   #2802
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You are too, Deb. Thx
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Old 12-31-2010, 08:42 AM   #2803
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Aww Deb. I hope you feel better soon.

Thanks for posting that youtube. I watched the whole thing. Very informative. I have never heard of this guy before.
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Old 12-31-2010, 09:11 AM   #2804
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Aww Deb. I hope you feel better soon.

Thanks for posting that youtube. I watched the whole thing. Very informative. I have never heard of this guy before.
Thanks Angela! I am feeling better already today.. Glad you enjoyed the video, I never heard of him either, until Marci posted it. A few of us ordered his book, but you really don't even have to, to put these ideas to practice.

He has a website and a forum too.. but of course I can't post it. If you google his name there is lots out there.

Have a wonderful day hon!
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Old 12-31-2010, 09:23 AM   #2805
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This is the video that Marci posted for us, but I wanted to bring it here too.. It is such a great thing to think about..

YouTube - Jon Gabriel - The Gabriel Method

Just finished watching this...GREAT video. Really hit home....
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Old 12-31-2010, 10:19 AM   #2806
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Just finished watching this...GREAT video. Really hit home....
I agree Shari.. I am sitting here trying to remember what happened the year I got fat.. I know I was 10... so that may be a chore... I would like to forgive whatever it was and hug my 10 year old self though,.. it sure was NOT her fault!...

So many things to think about, forgive, forget move on.. .etc... then, and I believe NOW.. I can shed this fat suit... Also the MOST IMPORTANT PART! KEEPING IT OFF FOR GOOD!!!!
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Old 12-31-2010, 10:27 AM   #2807
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Exactly! I know my 'why'....it started when I was really young. Then blew fully outta control around 13/14. I had a well-developed figure at 14 and all the attention from men just made me so uncomfortable...gained MORE weight. Been struggling since....over 20 years later.

I HAVE to figure how to let the past go and take away the guard.

Yes, maintenance is harder than the actual weight loss....
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Old 12-31-2010, 10:35 AM   #2808
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Exactly! I know my 'why'....it started when I was really young. Then blew fully outta control around 13/14. I had a well-developed figure at 14 and all the attention from men just made me so uncomfortable...gained MORE weight. Been struggling since....over 20 years later.

I HAVE to figure how to let the past go and take away the guard.

Yes, maintenance is harder than the actual weight loss....
This is the very common reason for females... I KNOW for sure that I used my fat to keep men away as a married lady... and most likely this was my reason even way back as a young pre teen....

I have to realize I don't need that anymore.. I am safe as I am... strong, independent, and I can make the right decisions.. I don't need this fat to protect me anymore.. such great stuff... WE CAN do this Shari.. I know we can...
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Old 01-01-2011, 04:07 AM   #2809
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Making my rounds. Good morning Deb and Happy New Year & Happy New You!!!!

Last edited by MagieDen; 01-01-2011 at 04:30 AM..
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Old 01-01-2011, 04:13 AM   #2810
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Deb,
What did you eat during your 6 loading days?
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Old 01-01-2011, 06:04 AM   #2811
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Happy New Year Deb!
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Old 01-01-2011, 07:41 AM   #2812
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Making my rounds. Good morning Deb and Happy New Year & Happy New You!!!!
Good Morning Maggie, Happy New Year to you too!!!.. Goal this year!!

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Deb,
What did you eat during your 6 loading days?
Hi GIRL!... I ate whatever I wanted during that time. I am trying to be mindful of when I am full though, so I didn't gain near as much as last year! I did not watch what I ate though.

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Happy New Year Deb!
Happy New Year Shari!!! you ready?... oh yes! ...
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Old 01-01-2011, 08:53 AM   #2813
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Woohoo 2011 is OUR year I am so positive it feels great to be starting a fresh in a brand newyear have a wonderful day
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Old 01-01-2011, 09:01 AM   #2814
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Happy New Year, my friend! I'm looking forward to us both getting to goal this year!
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Old 01-01-2011, 09:19 AM   #2815
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Woohoo 2011 is OUR year I am so positive it feels great to be starting a fresh in a brand newyear have a wonderful day
I agree Sans! NEW YEAR = NEW START!! fresh and clean... oh yes my dear, goal is ours for the taking!...

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Happy New Year, my friend! I'm looking forward to us both getting to goal this year!
You bet we will Brenda! I have no more doubts on this...
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Old 01-01-2011, 09:52 AM   #2816
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Oh yes we are ready! This is going to be our year for sure.

Deb, I agree that the fat was a protection from the attention I was getting. Now I am strong independent woman and don't need fat to protect me. I will just use my words if it is negative attention and a say a big THANK YOU to the people who notice how fantastic I look.
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Old 01-01-2011, 10:01 AM   #2817
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Oh yes we are ready! This is going to be our year for sure.

Deb, I agree that the fat was a protection from the attention I was getting. Now I am strong independent woman and don't need fat to protect me. I will just use my words if it is negative attention and a say a big THANK YOU to the people who notice how fantastic I look.
Love that attitude Angela!! I will do the same thing..... even old men have to look at something....
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Old 01-01-2011, 01:44 PM   #2818
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I wanted to say hi Deb - your story is very inspirational and I have enjoyed reading your journal over this past week. My experience with HCG has been similar to yours but I didn't feel the pressure to be so exact as you did... maybe because I wasn't interacting with others who had done it. I'm glad to have discovered this website and the forums here! Thanks for journaling!
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Old 01-01-2011, 01:51 PM   #2819
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Hmmm, that sounds weird... I mean I didn't know there was a community out there that thinks the protocol needs to be followed to a ''T", so therefore, I didn't feel worried when I kind of made up my own thing. I think I'm lucky yours is the first journal I took a look at or I might have been completely deterred from becoming a member Thanks again.
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Old 01-01-2011, 02:52 PM   #2820
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Hmmm, that sounds weird... I mean I didn't know there was a community out there that thinks the protocol needs to be followed to a ''T", so therefore, I didn't feel worried when I kind of made up my own thing. I think I'm lucky yours is the first journal I took a look at or I might have been completely deterred from becoming a member Thanks again.
Hi there!! Welcome!! So glad you never had to deal with the pressure... Trust me, it is strong and tough out there in some forums.. not so bad here now.. everyone is pretty supportive. At first though, you really could not talk about doing anything different without being told that it was NOT on Protocol.

Thank goodness for CHANGE though!!! Glad you stopped by, as you can see there are many supportive folks in my journal, but also in the HCG Alternative thread. Please come by and post anytime!!..

http://www.lowcarbfriends.com/bbs/hc...27-2010-a.html
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