Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register FAQ Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 12-28-2010, 04:39 PM   #2761
Blabbermouth!!!
 
Gilded Lily's Avatar
 
Join Date: Jun 2004
Location: Happy Candy Sweet House
Posts: 7,072
Gallery: Gilded Lily
Quote:
Originally Posted by Deb294evr View Post
I hear ya girl!.. numbers can be a shocker!.. feeling yucky, and tight clothes... uggg.. its just TIME... no, it is not EASY... but what worth having in life is easy?... WE CAN DO THIS!!!.. one step at a time... determined to succeed! thanks hon! I'll drag you with me at times and I'll grab onto you other times... but we are doing it!!!!!...
Quote:
Originally Posted by shari View Post
Yes, we are!!
Count me in on that! You all are getting me almost excited about p2.
Gilded Lily is offline  

Sponsored Links
Old 12-28-2010, 04:45 PM   #2762
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,580
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by principessa54 View Post
Way to go on resisting Deb! I say at the end of the day whatever is left over give it to the homeless. All the rest of the staff will think the other one ate it. lol.
I made it through!.. yeah.. No brownies for me!... When I was leaving I noticed the entire table had been cleaned off... NOTHING LEFT!... I don't know if they ate it all, or just put it out of sight. Either way, I AM GLAD ITS GONE!...

So I have had my last meal, and my hot tea, and I'm done for the day... whewwwwwwwwwwwww....

Quote:
Originally Posted by Gilded Lily View Post
Count me in on that! You all are getting me almost excited about p2.
Thanks Brenda! Of course you can join us!.. everyone is welcome to hang on for the ride!... THIS TRAIN IS MOVING!..... All on board!..
Deb294evr is offline  
Old 12-28-2010, 04:52 PM   #2763
Major LCF Poster!
 
Jenmay78's Avatar
 
Join Date: Sep 2010
Location: Austin, TX
Posts: 1,453
Gallery: Jenmay78
Stats: 284.6/244/199
WOE: Weight loss surgery/IE
Start Date: June 10, 2013
Hiya Deb! I am so glad that you are doing well. You are so very motivating. I just realized while writing in my journal that I am carb sensitive. I always "knew" that I was, but I really believe it now. I will be doing a clean P2 as soon as I go to the grocery store. Unfortunately, my protein shakes have too much carbohydrates in them so I will need to do an atkins induction type menu while keeping my cals under 800. I need some ideas for menu items since I am not a good cook and do not have a lot of time to prepare at home.
__________________
"One cannot think well, love well, sleep well, if one has not dined well." --Virginia Woolf

http://www.lowcarbfriends.com/bbs/we...g-journey.html
Jenmay78 is offline  
Old 12-28-2010, 04:53 PM   #2764
Major LCF Poster!
 
Jenmay78's Avatar
 
Join Date: Sep 2010
Location: Austin, TX
Posts: 1,453
Gallery: Jenmay78
Stats: 284.6/244/199
WOE: Weight loss surgery/IE
Start Date: June 10, 2013
Quote:
Originally Posted by 12yrslater View Post
Hi Pati! Hope you come back soon...
Jenmay78 is offline  
Old 12-28-2010, 05:25 PM   #2765
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,580
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by Jenmay78 View Post
Hiya Deb! I am so glad that you are doing well. You are so very motivating. I just realized while writing in my journal that I am carb sensitive. I always "knew" that I was, but I really believe it now. I will be doing a clean P2 as soon as I go to the grocery store. Unfortunately, my protein shakes have too much carbohydrates in them so I will need to do an atkins induction type menu while keeping my cals under 800. I need some ideas for menu items since I am not a good cook and do not have a lot of time to prepare at home.
Thanks Jen! I am no cook either... but I know there are some great low carb recipes out there that are not even hard. Linda Sue has some wonderful stuff on her site. I am TRYING to stay boring, so I won't think too much about food, but I also want it to taste good... delima....
Deb294evr is offline  
Old 12-28-2010, 05:31 PM   #2766
Major LCF Poster!
 
Jenmay78's Avatar
 
Join Date: Sep 2010
Location: Austin, TX
Posts: 1,453
Gallery: Jenmay78
Stats: 284.6/244/199
WOE: Weight loss surgery/IE
Start Date: June 10, 2013
I know what you mean. I'll probably stick with boring foods also. I do better when I know what I am eating and it is a routine. When I was eating strict protocol...i didn't want to eat because i was tired of the same dry chicken breast...grrrrr....
Jenmay78 is offline  
Old 12-28-2010, 06:41 PM   #2767
Blabbermouth!!!
 
Indigo-65's Avatar
 
Join Date: Jan 2006
Location: The Magnolia State
Posts: 5,359
Gallery: Indigo-65
Stats: SW212 CW212 GW145
WOE: JUDDD
Start Date: Everyday!
Hi Deb...sorry I haven't checked in lately but have been lurking and not posting.....just been busy.
Have a great night!
Indigo-65 is offline  
Old 12-28-2010, 09:06 PM   #2768
Big Yapper!!!!
 
12yrslater's Avatar
 
Join Date: Jan 2006
Posts: 7,821
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
Quote:
Originally Posted by Jenmay78 View Post
Hi Pati! Hope you come back soon...
I will....I will! I promise

Deb, you do sooooo well. No wonder I look to you for inspiration!
12yrslater is offline  
Old 12-28-2010, 09:06 PM   #2769
Big Yapper!!!!
 
12yrslater's Avatar
 
Join Date: Jan 2006
Posts: 7,821
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
Quote:
Originally Posted by Jenmay78 View Post
I know what you mean. I'll probably stick with boring foods also. I do better when I know what I am eating and it is a routine. When I was eating strict protocol...i didn't want to eat because i was tired of the same dry chicken breast...grrrrr....
This is my thinking...BORING = WEIGHT LOSS!!!
12yrslater is offline  
Old 12-29-2010, 04:26 AM   #2770
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,580
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Hi Jan and Pati!!! and Jen!!! So good to see my friends back in my journal...

Pati, its not that I do so well really, it is that I have FINALLY found the answer for ME... HHCG and calorie cycling. That is the key to maintaining for ME... and I will NEVER go back to where I was before... I KNOW THIS NOW!...

Thank all of you for helping me along the way... trust me you inspire me as much as I try to do for you!...

BOTTOM LINE??? WE ARE DOING THIS THING!!! you young ones need to get this done NOW.. while you can still enjoy bikini bods....

That is my message for today... JUST DO IT!!!... I have to work, so I'll check back later.... hugs to all of you!!...

oh yeah... new low... 194.2 !!!!!!!!!!!!!!!!!!!!
__________________
Finding my way one day at a time.
Deb294evr is offline  
Old 12-29-2010, 04:45 AM   #2771
Blabbermouth!!!
 
lorettahd's Avatar
 
Join Date: May 2005
Location: Richmond, VA
Posts: 7,017
Gallery: lorettahd
Stats: 218/176/145
WOE: HCG
Start Date: September 25, 2008 HCG 11/28/2009 P2R1 -17
Quote:
Originally Posted by Deb294evr View Post
Hi Jan and Pati!!! and Jen!!! So good to see my friends back in my journal...

Pati, its not that I do so well really, it is that I have FINALLY found the answer for ME... HHCG and calorie cycling. That is the key to maintaining for ME... and I will NEVER go back to where I was before... I KNOW THIS NOW!...

Thank all of you for helping me along the way... trust me you inspire me as much as I try to do for you!...

BOTTOM LINE??? WE ARE DOING THIS THING!!! you young ones need to get this done NOW.. while you can still enjoy bikini bods....

That is my message for today... JUST DO IT!!!... I have to work, so I'll check back later.... hugs to all of you!!...

oh yeah... new low... 194.2 !!!!!!!!!!!!!!!!!!!!
Morning Deb, and congratulations on your new low
lorettahd is offline  
Old 12-29-2010, 05:02 AM   #2772
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,580
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by lorettahd View Post
Morning Deb, and congratulations on your new low
Thank you Loretta!.. this is the first time in a long long time, that I KNOW I am going to make it..... and.. if all goes as planned... stay there...
Deb294evr is offline  
Old 12-29-2010, 05:33 AM   #2773
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,232
Gallery: shari
Stats: 252/188.8/179-mini goal
WOE: hcg 2.0
Quote:
Originally Posted by Deb294evr View Post
Hi Jan and Pati!!! and Jen!!! So good to see my friends back in my journal...

Pati, its not that I do so well really, it is that I have FINALLY found the answer for ME... HHCG and calorie cycling. That is the key to maintaining for ME... and I will NEVER go back to where I was before... I KNOW THIS NOW!...

Thank all of you for helping me along the way... trust me you inspire me as much as I try to do for you!...

BOTTOM LINE??? WE ARE DOING THIS THING!!! you young ones need to get this done NOW.. while you can still enjoy bikini bods....

That is my message for today... JUST DO IT!!!... I have to work, so I'll check back later.... hugs to all of you!!...

oh yeah... new low... 194.2 !!!!!!!!!!!!!!!!!!!!
Whooo-Hooo!! Congrats Deb, you're having wonderful releases!! Love your motto..JUST DO IT!! Gotcha!!
shari is offline  
Old 12-29-2010, 06:43 AM   #2774
Major LCF Poster!
 
principessa54's Avatar
 
Join Date: Nov 2006
Location: Vancouver
Posts: 1,491
Gallery: principessa54
Stats: R1D3; 213/202/180
WOE: hhcg my way
Start Date: August 2010
Fantastic on the new low. Can you even imagine that after Christmas you would be at an all time low??? Avoiding those brownies paid off for sure.
principessa54 is offline  
Old 12-29-2010, 07:04 AM   #2775
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,580
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by principessa54 View Post
Fantastic on the new low. Can you even imagine that after Christmas you would be at an all time low??? Avoiding those brownies paid off for sure.
Thank you Angela!.. yes it did pay off not to eat those darn brownies!... I would have had a gain for sure.. I ended up eating alot of MEAT .. just to calm down my cravings.. today seems to be ok!..
Deb294evr is offline  
Old 12-29-2010, 08:48 AM   #2776
Blabbermouth!!!
 
Indigo-65's Avatar
 
Join Date: Jan 2006
Location: The Magnolia State
Posts: 5,359
Gallery: Indigo-65
Stats: SW212 CW212 GW145
WOE: JUDDD
Start Date: Everyday!
Hi Deb!!!!!!
Indigo-65 is offline  
Old 12-29-2010, 08:51 AM   #2777
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,580
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by jgw View Post
Hi Deb!!!!!!
howdy Jan!!!.. glad you are back!..
Deb294evr is offline  
Old 12-29-2010, 09:02 AM   #2778
Very Gabby LCF Member!!!
 
MagieDen's Avatar
 
Join Date: Jul 2008
Location: The Great Lakes State!
Posts: 4,434
Gallery: MagieDen
Stats: Goal Wt-135 lbs!
WOE: Stillman's - 21 days!
Start Date: 7/28/14 - 8/17/14
[QUOTE=Deb294evr;1420939 I am TRYING to stay boring, so I won't think too much about food, but I also want it to taste good... delima....[/QUOTE]

Boring & not cooking is working for me. Congratulations on the releases.
MagieDen is offline  
Old 12-29-2010, 09:06 AM   #2779
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,580
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Thanks Maggie!!...
Deb294evr is offline  
Old 12-30-2010, 03:57 AM   #2780
Big Yapper!!!!
 
tempted_by_food's Avatar
 
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,700
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
Yay congrats on your new low, your going down, down, down!!!
tempted_by_food is offline  
Old 12-30-2010, 04:19 AM   #2781
Blabbermouth!!!
 
lorettahd's Avatar
 
Join Date: May 2005
Location: Richmond, VA
Posts: 7,017
Gallery: lorettahd
Stats: 218/176/145
WOE: HCG
Start Date: September 25, 2008 HCG 11/28/2009 P2R1 -17
Morning Deb, hope the scales are good to you today
lorettahd is offline  
Old 12-30-2010, 05:43 AM   #2782
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,580
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Quote:
Originally Posted by tempted_by_food View Post
Yay congrats on your new low, your going down, down, down!!!
MORNING SANS!!.... I read your journal, glad you had fun!... thanks for the congrats!..

Quote:
Originally Posted by lorettahd View Post
Morning Deb, hope the scales are good to you today
Morning Loretta!.. Down 1.2 to make it 193 another new low!... thanks hon!..

Don't have much time today, off to the dreaded dentist again to get my permanent crown, then shopping and stuff. I took the day off work, so now I have to keep busy... Hope you all have a FANTASTIC DAY!... I'll check back later...
Deb294evr is offline  
Old 12-30-2010, 05:45 AM   #2783
Blabbermouth!!!
 
lorettahd's Avatar
 
Join Date: May 2005
Location: Richmond, VA
Posts: 7,017
Gallery: lorettahd
Stats: 218/176/145
WOE: HCG
Start Date: September 25, 2008 HCG 11/28/2009 P2R1 -17
Quote:
Originally Posted by Deb294evr View Post
MORNING SANS!!.... I read your journal, glad you had fun!... thanks for the congrats!..



Morning Loretta!.. Down 1.2 to make it 193 another new low!... thanks hon!..

Don't have much time today, off to the dreaded dentist again to get my permanent crown, then shopping and stuff. I took the day off work, so now I have to keep busy... Hope you all have a FANTASTIC DAY!... I'll check back later...

AWESOME
lorettahd is offline  
Old 12-30-2010, 06:00 AM   #2784
Way too much time on my hands!
 
shari's Avatar
 
Join Date: Jan 2005
Posts: 12,232
Gallery: shari
Stats: 252/188.8/179-mini goal
WOE: hcg 2.0
Wow, congrats Deb!!! You're rocking it!!
shari is offline  
Old 12-30-2010, 06:40 AM   #2785
Major LCF Poster!
 
principessa54's Avatar
 
Join Date: Nov 2006
Location: Vancouver
Posts: 1,491
Gallery: principessa54
Stats: R1D3; 213/202/180
WOE: hhcg my way
Start Date: August 2010
to you Deb on going to the dentist. Ouch. Glad to hear you are dropping weight again like crazy. I gotta get busy and catch up to you.
principessa54 is offline  
Old 12-30-2010, 06:49 AM   #2786
Very Gabby LCF Member!!!
 
MagieDen's Avatar
 
Join Date: Jul 2008
Location: The Great Lakes State!
Posts: 4,434
Gallery: MagieDen
Stats: Goal Wt-135 lbs!
WOE: Stillman's - 21 days!
Start Date: 7/28/14 - 8/17/14
Doing great Deb!
MagieDen is offline  
Old 12-30-2010, 07:12 AM   #2787
Very Gabby LCF Member!!!
 
ouizoid's Avatar
 
Join Date: Nov 2007
Posts: 3,528
Gallery: ouizoid
Stats: 225/165/145
WOE: JUDDD
Wow Deb! It is so cool to have been reading your journal long enough to see you thru a maintainence phase in P3 and back to losing in P2 (roguestyle)! It gives newbies like me (since Nov 15) such a great context for how this all works! Great job.
ouizoid is offline  
Old 12-30-2010, 02:54 PM   #2788
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,580
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
Thank you Ladies!.. I made it through the dentist and shopping and now I am in pain...grrrrrrrrr.. they ended up also pulling one of my wisdom teeth... NOOOO... She said I was already numb so why not?... now it hurts and I want to eat, but can't. Maybe a nice loss tomorrow though?...
Deb294evr is offline  
Old 12-30-2010, 03:34 PM   #2789
Way too much time on my hands!
 
Deb294evr's Avatar
 
Join Date: Jan 2004
Location: Missouri
Posts: 10,580
Gallery: Deb294evr
Stats: 282/ working on it /140?
WOE: seaching for the right plan for ME
This is the video that Marci posted for us, but I wanted to bring it here too.. It is such a great thing to think about..

Deb294evr is offline  
Old 12-31-2010, 03:44 AM   #2790
Big Yapper!!!!
 
tempted_by_food's Avatar
 
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,700
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
Deb...awww am so sorry about getting the tooth pulled, I really hope your not in pain today Have the best newyears eve, ever my friend
tempted_by_food is offline  
Closed Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:41 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.