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#211 | |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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Quote:
THE NERVE OF THEM GIVING YOU WORK ![]() |
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#212 |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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I was having so much fun this morning with my girls, I forgot to mention what I had yesterday. Well, I totalled up my ****** and ended up with 1680 calories.
Not really low carb either, and I do enjoy low carb food the best. I think I will try to stick to that tomorrow. I had mostly P2 foods, plus some extra fruit, because someone at work brought in a GIANT bowl of fresh cut up melons of all varieties and I had to have 2 bowls. ![]() I also had a big bowl of my chili stuff, and chicken tenders unbreaded of course. I had shrimp and spinach for dinner. 1% cottage cheese and cucumbers, 85% chocolate- 3 squares. ( this stuff is growing on me, I hated it before ) Some mixed nuts, and an apple with cin at bedtime. So really that's alot of carbs.. fruit mostly but like I said before, summer will soon be gone and so will my fruit love. Fall/Winter is when I really get into my big juicy steaks.. yummm..... Today I am in at about 900 cals including dinner which will be boring, so I won't tell ya... ![]() Lets see what this calorie mixing up does tomorrow!
__________________
New journal : http://www.lowcarbfriends.com/bbs/we...new-start.html January 19, 2012 RIP Dad |
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#213 |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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Uhm excuse me? Big juicy steaks are perfect all year
(just sayin' ) ....I want to hear about your boring meals so post ![]() |
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#215 |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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ok ok tonight's fabulous dinner will be
Tilapia and spinach... Strawberries and tea Off to bed... Now wasn't that exciting?... it's my low cal day, so nothing awesome like Chantyl has.. that will be tomorrow! ![]() |
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#216 |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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Bed? BED?!?!?
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#219 | |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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Quote:
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#222 |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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No internet this morning so just now checking in. The .4 from yesterday stuck, so I'll keep it. I knew that 3 pounds at one time would mean a stand still for a few days.. oh well. It's all good.
If I can eat like a queen and still lose or maintain, then I am a happy camper. When I am ready to knock off a big chunk at once, I know the plan. This is why I love HHCG so much. It is the answer. It really is. ![]() Now that I am at work, I guess I'll actually try to work some.. darn it! ![]() |
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#225 |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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DebMaintaining is great (especially eating how you are eating ) .....(still jealous ) Don't work! Who will I talk to MEH....I guess I'll get something done today as well but I am not ready to commit to that just yet. Maybe in an hour or two! ![]() |
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#226 | |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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Quote:
Girl maintaining eating what I actually ate last night is wonderful. trust me on this.... ![]() So you have already lost 14 pounds as of yesterday , I forgot to do a WHOOP for you, so WHOOP WHOOP and congratulations you no journal having silly girl!! ![]() |
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#227 |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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I'll send your boss a memo
:blush: thanks! Actually 14.5 as of this morning Between you and Chantyl peer pressuring me, I will probably start a journal soon....I never did well with peer pressure I am just no fun to follow believe me! ![]() |
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#228 | |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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Quote:
![]() ![]() |
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#229 |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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ok so I am feeling skinnier today for some weird reason.
![]() I know I have not lost much this week really ( not complaining cuz it really is alot in comparison to before ) but I am honestly feeling like my pants are gonna fall off.. and this is with a nice shelf butt... ![]() SO, I get out the tape measure here in my cubicle.. looking around to make sure that I am not being spied on, and I measure. A whole inch gone from my ample rear end and 1 1/2 inches from my waist so far this week. REALLY SCRATCHING my head on this, especially after my actual food intake last night. ![]() So pounds and inches is correct folks. ![]() |
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#230 |
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Way too much time on my hands!
Join Date: Sep 2008
Location: TX
Posts: 15,001
Gallery: Tyl
Stats: FAT AGAIN--working on it!
WOE: LC
Start Date: Sept 2008/Again Sept 2011
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woo hoo! 14.5 is awesome!
and yes, i will follow your journal, twitter, facebook! i shall e-stalk you Pati! lol |
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#231 | |
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Way too much time on my hands!
Join Date: Sep 2008
Location: TX
Posts: 15,001
Gallery: Tyl
Stats: FAT AGAIN--working on it!
WOE: LC
Start Date: Sept 2008/Again Sept 2011
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Quote:
what'd you have last night? |
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#232 | |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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Quote:
![]() Last edited by 12yrslater; 09-24-2010 at 08:01 AM.. Reason: can't spell! lol |
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#233 |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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Well remember that 85% chocolate we talked about with the sunflower butter?... YUMMM by the way!!
I made a big ole sandwhich out of it, I am talking 2 chocolate bars as the "bread" and the butter in the middle... So I got my calories in!!!![]() |
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#235 | |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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Quote:
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#236 |
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Way too much time on my hands!
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Morning Miss Deb!
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#237 | |
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Way too much time on my hands!
Join Date: Sep 2008
Location: TX
Posts: 15,001
Gallery: Tyl
Stats: FAT AGAIN--working on it!
WOE: LC
Start Date: Sept 2008/Again Sept 2011
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Quote:
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#240 |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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