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Old 09-28-2010, 07:09 AM   #451
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Old 09-28-2010, 07:13 AM   #452
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Sometimes breaking the 'rules' is the way to find new avenues. I see nothing wrong with it! It is a personal decision. Some people do better with strict rules (especially with dieting) and some not so much. I tend to do my own thing.
This is me. I just do better with rules. It's not a choice I make, it's just how it is for me. At least for right now. If/when burnout comes for me, I'm so going to try what you guys are doing. I love reading what works for you guys! After all, that is the goal!!!
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Old 09-28-2010, 07:14 AM   #453
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lol...i wasn't until i read chantyl's journal i realized you guys had already found it.
yeah looks like she did one whole week of 500 cals then started the cycling. but that makes sense because week two your losses are slower..your body has to adjust to the huge release from week 1. so i guess the key is to 'trick' the body into thinking you're back on higher cals then keep it guessing..while your dropping weight. she said she averaged 1/2lb day..same as dr. s. plan.
Ok I have to chime in again .... what page am I on now? Oh geesh, I dunno ... ok the last week of my last P3 I GAINED FIVE POUNDS and I totally flipped out and got back on P2 and did two days of loading and gained ZERO POUNDS! I still can't explain either event.

That being said, this calorie cycling sounds GREAT and it did cross my mind especially after this weird 'thing' I went through. I'm now on Continuous Round 4 ... at least until Thanksgiving ... who knows what will happen or change by then after reading this stuff! HAHA.

I am loving this thread/journal ... what a crazy, funny, delightful bunch of rogues here! I am SO thrilled to be here! I SO needed this. Such a relief to see so many options available! Ok, I'm back to reading again.
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Don’t worry about anything; instead, pray about everything.
Tell God what you need, and thank Him for all he has done.
Then you will experience God’s peace, which exceeds all our understanding.
His peace will guard your hearts and minds as you live in Christ Jesus.
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Old 09-28-2010, 07:15 AM   #454
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Originally Posted by Gilded Lily View Post
This is me. I just do better with rules. It's not a choice I make, it's just how it is for me. At least for right now. If/when burnout comes for me, I'm so going to try what you guys are doing. I love reading what works for you guys! After all, that is the goal!!!
Your parents must have loved you best....

Hehe.. just jokin.. like I always say, whatever works for you is ok in my book!!!!
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Old 09-28-2010, 07:16 AM   #455
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Ok I have to chime in again .... what page am I on now? Oh geesh, I dunno ... ok the last week of my last P3 I GAINED FIVE POUNDS and I totally flipped out and got back on P2 and did two days of loading and gained ZERO POUNDS! I still can't explain either event.

That being said, this calorie cycling sounds GREAT and it did cross my mind especially after this weird 'thing' I went through. I'm now on Continuous Round 4 ... at least until Thanksgiving ... who knows what will happen or change by then after reading this stuff! HAHA.

I am loving this thread/journal ... what a crazy, funny, delightful bunch of rogues here! I am SO thrilled to be here! I SO needed this. Such a relief to see so many options available! Ok, I'm back to reading again.
WE are indeed CRAZY!!...so happy to have you here.
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Old 09-28-2010, 07:19 AM   #456
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Hey Deb!!! Hilarious read this morning!!!! Thanks for the chili advice it worked. Hopefully today will be just as good!
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Old 09-28-2010, 07:19 AM   #457
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Wow Marci...that's just plain unexplainable..oh wait, maybe it the hhcg! I lost when I first introduced hhcg to my system. Haven't been that successful since.
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Old 09-28-2010, 07:30 AM   #458
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My brand is thinkhcgdrops. That is the only thing I see on the label.. besides the ingredients which are HCG, adrenal, liver, thyroid and fat metabolizer in potencies, and colloidial mineral water.
OMGosh, that sounds like an excellent product! I am SO GLAD we can now discuss brands of homeopathic hcg cause while reading your journal/thread the past few days I was wondering what brand you used since I need to buy some soon!

Hey, we could call the new thread "HCG Shuffle"!! HAHA

Ok, back to reading .... on page 11 or something now ... I will catch up today I think! I can't stop reading it and I am SO EXCITED about being here I may hug my computer monitor!!!
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Old 09-28-2010, 07:37 AM   #459
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OMGosh, that sounds like an excellent product! I am SO GLAD we can now discuss brands of homeopathic hcg cause while reading your journal/thread the past few days I was wondering what brand you used since I need to buy some soon!

Hey, we could call the new thread "HCG Shuffle"!! HAHA

Ok, back to reading .... on page 11 or something now ... I will catch up today I think! I can't stop reading it and I am SO EXCITED about being here I may hug my computer monitor!!!
AWEEE that is awesome Marci! Trust me we are glad you are here too!!
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Old 09-28-2010, 07:40 AM   #460
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Hey Deb - stopping by to show some luv. I have a ton of catching up to do in your journal, whew. Off to read... BBL
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Old 09-28-2010, 07:45 AM   #461
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Deb, i can't keep up. i'm a little scared to join the new thread. So if i say anything that might get me in trouble (even if it doesn't seem all that bad), please let me know ASAP.
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Old 09-28-2010, 07:51 AM   #462
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Haven't read all the posts since last night so I hope everyone is having a super losery day! I lost 1.6... Woot Woot!!
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Old 09-28-2010, 07:53 AM   #463
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Haven't read all the posts since last night so I hope everyone is having a super losery day! I lost 1.6... Woot Woot!!
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Old 09-28-2010, 07:57 AM   #464
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Haven't read all the posts since last night so I hope everyone is having a super losery day! I lost 1.6... Woot Woot!!
Congrats!! Nice!
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Old 09-28-2010, 07:57 AM   #465
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Finally got through it and caught up for now. AND already marked a spot on the new thread!

I am SO ready for this!!!!!!!!!!
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Old 09-28-2010, 08:00 AM   #466
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Haven't read all the posts since last night so I hope everyone is having a super losery day! I lost 1.6... Woot Woot!!
Go Kandi Go!!
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Old 09-28-2010, 08:01 AM   #467
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Hey Deb - stopping by to show some luv. I have a ton of catching up to do in your journal, whew. Off to read... BBL
This place is going crazy, I LOVE IT!!! thank you for stopping in.. please continue!

Chantyl- I can't imagine what you might say that will get you in trouble, but I got your back!!

Kandi- HOLY CRAP, that is awesome! are you still taking the drops?

Marci- yeah, jump right on in!!!!
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Old 09-28-2010, 08:02 AM   #468
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Haven't read all the posts since last night so I hope everyone is having a super losery day! I lost 1.6... Woot Woot!!
SWEET!!!
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Old 09-28-2010, 08:05 AM   #469
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Quote:
Originally Posted by Deb294evr View Post
This place is going crazy, I LOVE IT!!! thank you for stopping in.. please continue!

Chantyl- I can't imagine what you might say that will get you in trouble, but I got your back!!

Kandi- HOLY CRAP, that is awesome! are you still taking the drops?

Marci- yeah, jump right on in!!!!
thanks! as long as i don't have any stalker situations this time around, i should be fine!
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Old 09-28-2010, 08:08 AM   #470
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thanks! as long as i don't have any stalker situations this time around, i should be fine!
oh no!! we won't allow of that nonsense!! you say the word and we take them out!.......
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Old 09-28-2010, 08:10 AM   #471
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thanks! as long as i don't have any stalker situations this time around, i should be fine!
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File Type: jpg hear-no-evil.jpg (30.1 KB, 5 views)
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Old 09-28-2010, 08:10 AM   #472
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oh no!! we won't allow of that nonsense!! you say the word and we take them out!.......
They're not that type...silent
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Old 09-28-2010, 08:10 AM   #473
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Oh Deb!
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Old 09-28-2010, 08:11 AM   #474
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lol Cle, i know you understand. you need to be my edit button so things stay on the up and up lol
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Old 09-28-2010, 08:13 AM   #475
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lol Cle, i know you understand. you need to be my edit button so things stay on the up and up lol
I'm scared i'm going to log on and you'll have no pic....bad memories
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Old 09-28-2010, 08:20 AM   #476
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I'm scared i'm going to log on and you'll have no pic....bad memories
yea def bad memories!
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Old 09-28-2010, 08:20 AM   #477
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ok you ladies are giving me a scare here.. DO I EVEN WANT TO KNOW??....
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Old 09-28-2010, 08:22 AM   #478
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No you don't! LOL....bad bad memories! lol

back to the cookie discussion. we usually eat lc cookies at our house. we just found another local bakery with low carb goodies, cakes cookies and specialty items. gotta write a trip there into my budget! lol
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Old 09-28-2010, 08:24 AM   #479
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Originally Posted by Deb294evr View Post
ok you ladies are giving me a scare here.. DO I EVEN WANT TO KNOW??....
you dont!
Quote:
Originally Posted by chantyl03 View Post
No you don't! LOL....bad bad memories! lol

back to the cookie discussion. we usually eat lc cookies at our house. we just found another local bakery with low carb goodies, cakes cookies and specialty items. gotta write a trip there into my budget! lol
Sooooooooooo jelly!
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Old 09-28-2010, 08:27 AM   #480
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you dont!


Sooooooooooo jelly!
well don't be cuz jason and i eat way too many treats! it will be nice having lc cakes for birthdays/holidays. then i won't feel guilty. this yr he bought me a chocolate cake from cheesecake factory and it was amazingly sinful. i had a piece everyday and gained a ton! lol. next yr i should be able to eat guilt free cake daily. lol
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