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Old 12-16-2010, 05:43 AM   #481
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Old 12-16-2010, 07:46 PM   #482
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Hi guys! Hope you are all doing well.

Shari, I am almost through shopping. In fact, we were out shopping and got caught in that ice storm Deb mentioned. I have never been so scared. I could have kissed the ground when we finally made it home! Deb, I hope you guys weren't out in it.

I have been eating things I should stay away from. I am at LDW + .2 this morning but I really need to lay off the junk before it catches up with me.
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Old 12-17-2010, 06:19 AM   #483
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Your body has stabilized nicely. According to the protocol, you should be able to eat P4 items moderately and not gain a lot on the scale..you're doing that! We're all trying to get through the holidays without too much damage.
I'm glad you all got home safe..this weather is no joke!
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Old 12-18-2010, 06:52 AM   #484
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Originally Posted by shari View Post
Your body has stabilized nicely. According to the protocol, you should be able to eat P4 items moderately and not gain a lot on the scale..you're doing that! We're all trying to get through the holidays without too much damage.
I'm glad you all got home safe..this weather is no joke!
Shari, I know you are right, but it is so SURPRISING to be able to eat and not gain. The amount of food I'm now eating would have caused me to gain after any other diet. Each morning I dread weighing in but so far it's been wonderful. I'm am thinking, what the heck, why I am not blowing up like a balloon after eating that?!

I am LDW -.2 this morning. I had salad, garlic bread, lasagna, cheesecake and wassail for supper last night. I will take that.
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Old 12-18-2010, 07:15 AM   #485
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Shari, I know you are right, but it is so SURPRISING to be able to eat and not gain. The amount of food I'm now eating would have caused me to gain after any other diet. Each morning I dread weighing in but so far it's been wonderful. I'm am thinking, what the heck, why I am not blowing up like a balloon after eating that?!

I am LDW -.2 this morning. I had salad, garlic bread, lasagna, cheesecake and wassail for supper last night. I will take that.
what an awesome present to yourself!!! we are gettiing snow again this morning how about you??
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Old 12-18-2010, 07:22 AM   #486
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what an awesome present to yourself!!! we are gettiing snow again this morning how about you??
Thanks Deb! No snow here, unless it is a tiny flurry. I am jealous.
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Old 12-19-2010, 06:06 AM   #487
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Shari, I know you are right, but it is so SURPRISING to be able to eat and not gain. The amount of food I'm now eating would have caused me to gain after any other diet. Each morning I dread weighing in but so far it's been wonderful. I'm am thinking, what the heck, why I am not blowing up like a balloon after eating that?!

I am LDW -.2 this morning. I had salad, garlic bread, lasagna, cheesecake and wassail for supper last night. I will take that.
I bet!! Wonderful!! People who doubt the protocol need to read your journal. WTG!! Are you doing a new round soon? I'm considering right after the new year...
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Old 12-19-2010, 07:45 AM   #488
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Yummy food, and maintaining too yay you
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Old 12-19-2010, 03:12 PM   #489
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Brenda!!!!
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Old 12-20-2010, 05:23 AM   #490
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I bet!! Wonderful!! People who doubt the protocol need to read your journal. WTG!! Are you doing a new round soon? I'm considering right after the new year...
I am planning to start a new round on Jan. 3rd. My plan was to try and maintain my LDW until then but MY WORD, there is food everywhere right now! Yikes!

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Yummy food, and maintaining too yay you
Hey girl! I have such a love/hate relationship with food. I'm trying to not lose my head around all the holiday madness but it is getting crazy!

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Brenda!!!!
Hi Jan! How are you?

I was afraid to weigh in this morning. :blush: Yesterday was my 18th wedding anniversary and dh and I went out for Mexican last night and I had fried ice cream for dessert. I am seriously thinking of doing a CD today just so I won't be afraid to weigh in tomorrow.
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hhcg R1P2VLCD40 -26.0 hhcg R2P2VLCD42 -22.4 hcg R3P2VLCD60 -25.6 hhcg R4P2VCLD21 -08.6 Total: -82.6 hhcg R5P2VLCD21 -9.6
Total loss: 100+

My Weight Loss Journal: http://www.lowcarbfriends.com/bbs/we...lilys-pad.html
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Old 12-20-2010, 06:11 AM   #491
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Good morning Brenda, we will be starting a new round together..wonderful!
Happy Anniversary to you and hubby..wow, 18 years is marvelous!!
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Old 12-20-2010, 06:27 AM   #492
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Happy Anniversary yay hang in there your doing fab!!!
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Old 12-20-2010, 11:57 AM   #493
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I am planning to start a new round on Jan. 3rd. My plan was to try and maintain my LDW until then but MY WORD, there is food everywhere right now! Yikes!



Hey girl! I have such a love/hate relationship with food. I'm trying to not lose my head around all the holiday madness but it is getting crazy!



Hi Jan! How are you?

I was afraid to weigh in this morning. :blush: Yesterday was my 18th wedding anniversary and dh and I went out for Mexican last night and I had fried ice cream for dessert. I am seriously thinking of doing a CD today just so I won't be afraid to weigh in tomorrow.
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Old 12-21-2010, 05:31 AM   #494
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Thanks ladies!

You know, I did a steak day yesterday but I really wish I hadn't without knowing what I weighed beforehand. Now I can't tell how much I lost. I don't know what I was thinking.

Anyway, after my steak day I am at LDW -.8 so that's nice anyway.
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Old 12-21-2010, 05:55 AM   #495
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Thanks ladies!

You know, I did a steak day yesterday but I really wish I hadn't without knowing what I weighed beforehand. Now I can't tell how much I lost. I don't know what I was thinking.

Anyway, after my steak day I am at LDW -.8 so that's nice anyway.
Wonderful Brenda!!... hilarious that your forgot to weigh beforehand though... you silly girl!!
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Old 12-22-2010, 06:50 AM   #496
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Thanks ladies!

You know, I did a steak day yesterday but I really wish I hadn't without knowing what I weighed beforehand. Now I can't tell how much I lost. I don't know what I was thinking.

Anyway, after my steak day I am at LDW -.8 so that's nice anyway.
Congrats Brenda..as I posted in another journal..any loss these days are golden..WTG!! Hope you have a wonderful day.
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Old 12-23-2010, 05:47 AM   #497
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Thanks ladies! I miss being able to post on a regular basis. Christmas has got me running around like a mad woman, but I am enjoying it! I hope you guys are too!

Yesterday I was LDW -1.2 and this morning I am LDW -.8. Now. Things are about to get shaken up. There is food everywhere. And most of it is at my house. I don't know why I feel the need to cook/bake so much but for some reason Christmas isn't the same without all the sugary stuff. Plus, people love to gift holiday treats and who I am to stop them? Lord, be with me.
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Old 12-23-2010, 12:51 PM   #498
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Brenda you are doing so well maintaining. Happy Holidays!!
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Old 12-23-2010, 01:40 PM   #499
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Old 12-24-2010, 06:30 AM   #500
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Merry Christmas Brenda!...
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Old 12-24-2010, 06:31 AM   #501
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Merry Xmas, happy holidays Brenda
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Old 12-24-2010, 11:30 AM   #502
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Holiday Hugs to ALL!
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Old 12-25-2010, 12:27 PM   #503
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Merry Christmas everyone! I hope you all have a wonderful, blessed day!
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Old 12-27-2010, 05:00 AM   #504
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Happy Holidays
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Old 12-27-2010, 05:07 AM   #505
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Morning Brenda! how are things?... Have a great day!.
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Old 12-27-2010, 06:37 AM   #506
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Brenda i have some sad news do you remember BJW/Jean that posted in the 300+ thread when you posted in there ? She passed away suddenly on the 17th i don't have anymore details but her daughter emailed me her phone # and i am trying to get the nerve up to call
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Old 12-27-2010, 07:24 AM   #507
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Hi ladies! Hope you are all well. I am at LDW +3.0 this morning so it's time to back off the holiday cheer. And I love the holiday cheer. :blush: Oh well. All good things must come to an end.

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Brenda i have some sad news do you remember BJW/Jean that posted in the 300+ thread when you posted in there ? She passed away suddenly on the 17th i don't have anymore details but her daughter emailed me her phone # and i am trying to get the nerve up to call
Deb, I am so sorry to hear that. I don't believe I knew her. I didn't post in that thread that I know of. God bless her family. Are you doing ok, my friend????
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Old 12-27-2010, 10:21 AM   #508
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Hi ladies! Hope you are all well. I am at LDW +3.0 this morning so it's time to back off the holiday cheer. And I love the holiday cheer. :blush: Oh well. All good things must come to an end.



Deb, I am so sorry to hear that. I don't believe I knew her. I didn't post in that thread that I know of. God bless her family. Are you doing ok, my friend????
Only 3lbs..LOL..trust me, that's good!! Strict P3 or LC will take that away. I need to let go of the holiday cheer too!!

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Brenda i have some sad news do you remember BJW/Jean that posted in the 300+ thread when you posted in there ? She passed away suddenly on the 17th i don't have anymore details but her daughter emailed me her phone # and i am trying to get the nerve up to call
I didn't know her either but sorry to hear this news.
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Old 12-28-2010, 04:39 AM   #509
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Hey Brenda, how's it going?
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Old 12-28-2010, 04:51 AM   #510
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Woah 3 lbs is nothing I gained 6lb in 2 days
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