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Old 06-15-2010, 11:24 AM   #1621
Way too much time on my hands!
 
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i am glad you had a good workout!

So, when do you have to go back to work?
Next Tuesday..
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Old 06-15-2010, 11:28 AM   #1622
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Originally Posted by dusk View Post
Morning.
Good morning Pretty lady.. Got my GYM on this am.. Korbey went with me.. ..

I did everything you said to do.. BUT.. For the life of me couldn't get up 135 on the elliptical.... I tried... maybe with time? but everything else was good.. my legs are starting to hurt.... so we did something right last night.... I hope I am able to walk tonight when We meet up with our friends..lol.. I may be slow going..

well I am gonna get.. doing more laundry.. its never ending around here..

BBL
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Old 06-15-2010, 01:36 PM   #1623
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Originally Posted by monet0329 View Post
Good morning Pretty lady.. Got my GYM on this am.. Korbey went with me.. ..
Thanks Korbey.

Quote:
I did everything you said to do.. BUT.. For the life of me couldn't get up 135 on the elliptical.... I tried... maybe with time?
Good. I'm glad you couldn't get up to speed on that. It's something to aim for each and every time you go and do the elliptical. And yes, eventually you will get there! No worries.

Quote:
but everything else was good.. my legs are starting to hurt.... so we did something right last night.... I hope I am able to walk tonight when We meet up with our friends..lol.. I may be slow going..
Good! Glad to hear it!! Is it just your quads or the whole upper leg?
Quote:
well I am gonna get.. doing more laundry.. its never ending around here..
Have fun tonight, Lisa.
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Old 06-15-2010, 05:24 PM   #1624
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How do your legs feel?
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Old 06-15-2010, 07:05 PM   #1625
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How do your legs feel?
Hey, I need to know if you are still planning on coming over to my gym tomorrow at 4 pm . . . I won't have time to check my computer to see what you say after I get off work tomorrow, so please call me as soon as you see this tonight, no matter what time tonight! There's an issue of you not being able to key fob into my gym, so you'll have to bring your visitor card. I was told that I couldn't "visit" other gyms for 30 days after I signed up. Did Daniel tell you this?

Please call . . .
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Old 06-15-2010, 07:27 PM   #1626
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hey there.. .. about tomorrow.. Korbey wants to go with me.. so we'll go over here.. .. did we set anything up for Sat? If we are going to go , I will need to go early.. because we made plans to go to my friends at 4:00.. so anytime.. say before 1:00 would be good.. ..

if you don't answer this.. real soon.. I'll call ya.
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Old 06-15-2010, 07:32 PM   #1627
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ok.. now to answer questions.. YESSSS my legs hurt me.. and my booty as well.. lol..

NO Daniel did not tell me that..

I didn't do to bad tonight,, 2 very thin slices of pizza.. blotted the grease.. 1 baked potato with butter and sour cream.. and a nice salad.... 2 diet cokes.. NO dessert..
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Old 06-15-2010, 07:48 PM   #1628
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Originally Posted by monet0329 View Post
hey there.. .. about tomorrow.. Korbey wants to go with me.. so we'll go over here.. .. did we set anything up for Sat? If we are going to go , I will need to go early.. because we made plans to go to my friends at 4:00.. so anytime.. say before 1:00 would be good.. ..

if you don't answer this.. real soon.. I'll call ya.
It's a date . . . Saturday . . . 8 am . . .

I changed my mind about your workout . . . instead of you doing upper body tomorrow, I would prefer you do your cardio again. I really think I need to be there to guide you until you can get your form down. I don't want you to hurt yourself. We'll also do delts that day as well. Normally I would save them for cardio day, but we'll depart from the normal structure for just this week.

Thanks again Korbey . . . you're a peach.

Quote:
Originally Posted by monet0329 View Post
ok.. now to answer questions.. YESSSS my legs hurt me.. and my booty as well.. lol..
WHOOOOO HOOOO!

Quote:
NO Daniel did not tell me that..
I don't know if it applies to all gyms, but it applied to the one I signed with.

Quote:
I didn't do to bad tonight,, 2 very thin slices of pizza.. blotted the grease.. 1 baked potato with butter and sour cream.. and a nice salad.... 2 diet cokes.. NO dessert..
I'm soooooooooooo proud of you! You go girlfriend!
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Old 06-15-2010, 07:58 PM   #1629
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Yeah.. we were gonna go have dessert when they used up all their money cards.. but yay fate was on my side and they had already closed down the buffets.... their cinn. rolls are to die for.. just as good as cinnabuns from the mall.. anywho.. I am happy.. cause I would have ate it.. then the hubs stopped at Walgreen's on the way home and I was like.. I need to go get something sweet... and I said to myself.. NO Lisa.. just because you have a "free: day doesn't mean you have to go hog wild.. so.. I stayed in the blazer..

and as soon as my friends saw me.. bruse said.. Looks like you've lost some weight.. .. wo0o0o0o0ho0o0o0o0o... and Missi said.. your lookin good girl.. and I didn't even tell her before hand that I have been trying to lose.. so I was all excited about that!!!.. I haven't seen them since Korbeys grad party last year.. ..

she was telling me about a vitamin called.. Lean EFX.. its healing her out and shes lost weight as well.. so I am gonna check into it.. ..

I'm gonna be up all night.. geeesh.. I need to go take my magnesium....
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Old 06-16-2010, 02:13 AM   #1630
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I hope you were able to sleep, last night, Lisa.
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Old 06-16-2010, 05:44 AM   #1631
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I hope you were able to sleep, last night, Lisa.
I did,., once I fell asleep.. .. got up around 6:30 to pee.. but thats it

think I'll mak some blue berry muffins today ..

bbl
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Old 06-16-2010, 07:06 AM   #1632
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.. I need some prayers ladies.. my mom just called.. she is back in the hospital.. she went in because she had a reaction to some meds.. well they found water on her heart.... so they kept her in there to do a EKG today.. please say a few prayers for her.. thanks..
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Old 06-16-2010, 07:39 AM   #1633
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Will do, Lisa! How scary... I hope all turns out well.
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Old 06-16-2010, 12:58 PM   #1634
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Lisa, have you heard anything else about your mom? Did you go and workout?
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Old 06-16-2010, 02:50 PM   #1635
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Lisa, have you heard anything else about your mom? Did you go and workout?
No , I was told to call later this evening to see if they sent her home.. or see what they found out on the EKG.. so here in a bit I will call..

NO I did not go work out.. my legs and booty where hurting worse today.. so I am taking a rest day.. .. Tomorrow I will go do what you said to do ..
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Old 06-16-2010, 03:27 PM   #1636
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Man, I hope everything is okay with your mom.

Listen, if you're that sore, wait until Saturday. You'll still get in 3 days of working out in. You need to rest your sore muscles . . . let them repair themselves. Okay?
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Old 06-16-2010, 03:35 PM   #1637
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I'll see how they feel tomorrow..

Just got off the phone.. they had to put a stint in one vain.. and they ballooned 2 others.. and they wanna keep her till the weekend.. just to keep an eye on her.. said she feels better but tired because she was up all night .. they didn't get her to St Francis till 4:30 am.. .. but they wanted her there because that's where she was before..they are VERY good there..

bbl..
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Old 06-16-2010, 06:08 PM   #1638
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How are you handling all of this?
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Old 06-16-2010, 08:22 PM   #1639
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I am glad she is doing ok.. I will keep thinking of her

I think you deserve a rest day! You are doing great!
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Old 06-17-2010, 04:43 AM   #1640
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I just KNEW in my heart that I needed to check in today...and now I see why!! God wanted me to pray for your MOM and you dear Lisa

Lots of prayers and hugs for you all.

Peace
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Old 06-17-2010, 06:18 AM   #1641
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Thanks ladies..

I am doing ok D.. she really sounded good and she said she sent everyone home.. I know if her hubby went home.. she is ok.. .. I'll call her here in a little while.. she needs her rest and you KNOW how hospitals are..waking you up at all hours checking this and that.. sooo.. I'll let her rest a lil while longer.. ..
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Old 06-17-2010, 02:09 PM   #1642
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Thanks for letting me know how everything is going. I was seriously concerned.
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Old 06-17-2010, 02:52 PM   #1643
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I've tried to call her all day and the phone just rang.. so finally I decided to call her cell.. she answered..lol.. they moved her from that room.. but Roy ( her HUbs) had her cell phone all day till he brought it to her.. she is doing really well.. that's the reason she moved rooms..shes in a reg. room now.. ..

its all good .. thanks for ll the prayers..

Having Fish tonight and a baked potato.. yyumm..
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Old 06-17-2010, 08:29 PM   #1644
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How'd ya make your fish?

I am glad for your mommy!
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Old 06-18-2010, 06:40 AM   #1645
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How'd ya make your fish?

I am glad for your mommy!
Thanks Cookie

well.. I use this coating called Andy's.. not good for the low carber.. but great for the low calorie eaters.... then I fry them in a pan with evoo.. makes them nice a crunchy on the outside and flaky on the inside..

this am for brekki is egg in a basket... I used 2 pieces of low calorie bread.. 35 each.. used a small cup to make a circle in the middle.. sprayed I can't believe its not butter on one side of each then cracked an egg in the middle.. then you also put the circle pieces in.. with ICBINB on them as well.. spray the side that's up.. and flip when the egg is done.... then I put sf pancake syrup on it all..

I used to make these for the kiddos when they were little.. very good ..
they had theirs with reg wheat bread..

I need to find something to do today... hmmmm..

I need to find something for my daddy.. I'll be spending the day with him on Sunday.. it doesn't rain till later in the evening.. so we can cook out ..they have smoked sausages they wanna make.. I'll be bringing my lf hot dogs..

Sat. night we are going to some friends house for a cook out.. they are making burgers.. I'll be bringing Arnold's to have with mine .. fun times.. might even sing some KarOKE.. WE'LL SEE.. oops

well I am gonna get.. for now...

BBL.. everyone have a great TGIF...............hey.. this vacation is going way to fast
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Old 06-18-2010, 05:49 PM   #1646
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Breakfast sounds yummy!! Have fun w/ your dad on Sunday. Mine lives in Tennessee so I won't be able to see him. Karaokee sound funs.. I love it!
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Old 06-18-2010, 07:25 PM   #1647
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I made it home, Lisa, but the electricity went off in my building when i touched the door knob. It's on now, though and wanted to let you know I'm okay. Are you okay?
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Old 06-18-2010, 08:33 PM   #1648
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I made it home, Lisa, but the electricity went off in my building when i touched the door knob. It's on now, though and wanted to let you know I'm okay. Are you okay?
yip.. all is well here.. That storm blew over.. but I am starting to hear thunder again.. ugh....

gonna hit the hay.. sweet dreams all..
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Old 06-19-2010, 04:01 AM   #1649
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Woke up several times last night due to wave after wave of storm systems going by. Not a very restful night, huh?
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Old 06-19-2010, 04:20 AM   #1650
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Quote:
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Woke up several times last night due to wave after wave of storm systems going by. Not a very restful night, huh?
same here .. I am so0o0o tired.. .. but I'll be there.. eating some eggs now in hopes to wake up..
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