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Old 06-11-2010, 08:37 PM   #1591
Way too much time on my hands!
 
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well folks.. I am gonna hit the hay.. 5:30 come early for this old lady.... gotta leave by 7:00 am..

I will try to pop on tomorrow night..
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Old 06-11-2010, 08:45 PM   #1592
Way too much time on my hands!
 
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Quote:
Originally Posted by monet0329 View Post
how about .. the nights we go to the gym.. higher cals..?? and on the off days.. lower.. but not past 1200?
Okay , let's reason on this . . . you need energy to workout at the gym, so higher calories would be good. But you actually need MORE calories as you're repairing the damage you did to your body, not less. If you want, do what dave suggested . . . do 3 days at around 1400, do 3 days around 1500, then 3 days around 1600. I wouldn't go below that or above that. Eventually, if you start really hitting the weights, you will be increasing your caloric intake to 1700 . . .

Quote:
Have I told you how much I love going to the gym?
Ummm . . . let me think . . . yeah, I think you have a time or two.
Quote:
Originally Posted by monet0329 View Post
well folks.. I am gonna hit the hay.. 5:30 come early for this old lady.... gotta leave by 7:00 am..

I will try to pop on tomorrow night..
Sleep tight, Ms. Lisa. Talk to you soon. Have a great time!
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Old 06-12-2010, 10:26 AM   #1593
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hope you're having a good time, Lisa.
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Old 06-12-2010, 10:37 AM   #1594
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Have a fun vacation... I am jealous!
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Old 06-12-2010, 05:30 PM   #1595
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Lisa, I'm glad you and the family aren't home. They just issued a tornado WARNING for your town.
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Old 06-12-2010, 05:59 PM   #1596
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I don't miss those............
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Old 06-12-2010, 06:05 PM   #1597
Way too much time on my hands!
 
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They scare me to death, that's for sure.

There are no touchdown's yet, Lisa, but the warning is until 9:45pm. I'll keep you posted.

edited: They just canceled the warning. Whew . . .

Last edited by dusk; 06-12-2010 at 06:13 PM..
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Old 06-12-2010, 06:48 PM   #1598
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good to hear
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Old 06-13-2010, 07:37 AM   #1599
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Welcome home Ms. Lisa! I hope you had a fabulous time. I know Alina was just glowing, wasn't she.
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Old 06-13-2010, 09:40 AM   #1600
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You gonna be back today?? How was the trip?
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Old 06-13-2010, 03:19 PM   #1601
Way too much time on my hands!
 
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Fab-Tab_U-lous..

The party was good.. we made it fun by playing balloons and bubbles.... we were the only table playing and people came to our table to play with us..

The Hotel was wonderful.. I stayed back and helped clean up the building with Alinas mom while Chris , Donna and Alina went to get the hotel..well Chris surprised me with a room of our own.. had a living room.. huge bath.. bedroom with a king sized bed.. 2 tv's and a HUGE hot tub.. .. I was in that thing for 2 hours I tell ya.. watching TV.... I said.. we need one of these in our room,, I would get NOTHING done..

oh and it had a lil kitchenette in there as well.... so Donna stayed in the other room with the kiddos..

The Zoo was very fun.. I am downloading pictures as I type..302 of them.. went through 3 sets of batteries.. ugh... then I started using our phones..

then we went to eat.. yes.. you guessed it.. Chinese.. before we took Alina back home then headed here.. made it home all safe and sound.. ..

I didn't know about the tornado warnings here.. geesh.. glad we have a home to come home TO.. It was storming up there as well.. the kids couldn;t stay in the pool long.. I wouldn't let them while it was lightening.. even though it was inside.. .. but they got to swim a little.. me.. no.. Chris and I went to wally world to get snacks for the night.. The hot tub was big enough to swim in.. OK.. not so much swimming per say.. but it was NICE..

eating............................................ ................................. It WAS free days.. but still..

well.. gonna get for now and get these pictures all down loaded,, I'll bbl..

good to be home.. OH I didn;t get on line.. because Chris didn;t take him and the kids where in the other room..
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Old 06-13-2010, 03:22 PM   #1602
Way too much time on my hands!
 
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It sounds like you had a very nice and relaxing vacation, Lisa. I'm so glad. Did you play with those bubble things you bought at walmart the other day? Too cool!

How did alina like her present?
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Old 06-13-2010, 04:03 PM   #1603
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Quote:
Originally Posted by dusk View Post
It sounds like you had a very nice and relaxing vacation, Lisa. I'm so glad. Did you play with those bubble things you bought at walmart the other day? Too cool!

How did alina like her present?
no those bubble things where for kayden and Grace.. these where lil bottles of bubbles..

and yES she loved her Lap top
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Old 06-13-2010, 04:05 PM   #1604
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Oh good! I'm glad to hear it.

Hey, what time tomorrow are we meeting at the gym?
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Old 06-13-2010, 04:56 PM   #1605
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Oh good! I'm glad to hear it.

Hey, what time tomorrow are we meeting at the gym?
well you work.. whats good for you.. remember last week was busy around 4,,,
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Old 06-13-2010, 05:07 PM   #1606
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Do you want to keep to a consistant 7:30pm?
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Old 06-13-2010, 05:11 PM   #1607
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Do you want to keep to a consistant 7:30pm?
Sure.. if thats good for you
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Old 06-13-2010, 05:16 PM   #1608
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Yeah, I think it will be. We'll be doing legs tomorrow . . . well, YOU"LL be doing legs tomorrow. I'll just be watching.
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Old 06-13-2010, 07:29 PM   #1609
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Glad you had fun! Hot Tub sounds delightful!!!
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Old 06-13-2010, 08:30 PM   #1610
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Wish I could go to the gym... it would be fun with you two!
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Old 06-14-2010, 06:32 AM   #1611
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Start Date: Feb 28 2013.. (lc) down 61.5 pounds :)
I miss the hot tub Cookie.. .. lol.. I didn't wanna get out of it.. but it makes me tired.. and surprisingly I slept pretty good.. I usually don't sleep well out of my bed.. I did wake up a few times.. but fell right back to sleep..

well after all the garb I ate this weekend.. and I mean garb.. lots of pastries.... I remained the same at weigh in this am.. so that's a plus.. ..I was so expecting a gain.. but I'm not complaining..

not sure whats on the agenda for today.. I'll let you all know..

Tomorrow we are going to Incredible Pizza..that will be my free day.. I figure I better get it in and over with at the beginning of the week..

well I'll be back later today.. I have some laundry I better get done
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Old 06-14-2010, 06:32 AM   #1612
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Wish I could go to the gym... it would be fun with you two!
That would be soo cool
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Old 06-14-2010, 07:00 AM   #1613
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good for you for not gaining!!
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Old 06-14-2010, 01:57 PM   #1614
Way too much time on my hands!
 
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Lisa, I'm so pleased that your weekend didn't do any serious damage. Too cool!
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Old 06-14-2010, 02:59 PM   #1615
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Lisa, I'm so pleased that your weekend didn't do any serious damage. Too cool!
me too.. but I'm just afraid it may show up in a few days..
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Old 06-14-2010, 06:17 PM   #1616
Way too much time on my hands!
 
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Start Date: Feb 28 2013.. (lc) down 61.5 pounds :)
I'm home.. gonna go watch some boob tube.... Thats TV if anyone didn't know..
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Old 06-14-2010, 06:34 PM   #1617
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I'm home now too . . .
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Old 06-14-2010, 07:50 PM   #1618
Way too much time on my hands!
 
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Start Date: Feb 28 2013.. (lc) down 61.5 pounds :)
Quote:
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I'm home now too . . .


got my calories up. ...all is well..

I am gonna be sore tomorrow.. or the day after.. lol.. she worked me out hard on the legs.... but I'm still living..
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Old 06-14-2010, 08:05 PM   #1619
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i am glad you had a good workout!

So, when do you have to go back to work?
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Old 06-15-2010, 02:25 AM   #1620
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Morning.
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