Wishbones Ride - Page 16

wishbone · 10-09-2010, 12:46 PM

THIS PRETTY MUCH SAYS IT ALL TODAY!!!!

wishbone · 10-09-2010, 12:55 PM

So far today....
Tons....and I do me TONS of hwc. In my coffee...and I just finished off the container in a glass with davinci kahlua and a shot of real bacardi rum. I just could not bring myself to toss the rest of the cream.

Breakfast start with 2 avocados...turned into guacamole. I set a small amount aside for dh for later. I ate it with shredded cheese on top and spooned onto fresh fried corn tortilla chips.
A mid morning snack of a container full of snack size oreos.
Lunch was 2 real buttery grilled cheese sandwiches on texas toast. 4 slices of cheese in each. AND.....one if them had a another whole avocado shoved into it.
Tonight I will have 2 more avocadoes. They are sitting on the counter and I have to either deal with them or they will end up getting tossed.

So...yesterdays loading was about thingd that I really wanted to eat. Todays loading, I wanted to get a lot of "healthy fats" shoveled in. I will try to get some olives into me sometime today also. Oh, and , some nuts.

I cannot wait for tomorrow.

wishbone · 10-10-2010, 06:03 AM

If it's one thing I can do well....it's load.

This mornings weight was 193.6

I gained over 10 pounds doing the load days. 10.8 to be exact....heck might as well say 11 pounds :blush:

:blush:

I'm hoping the first 3 days will see this come off as quickly as it went on.

It will be a relief today not to eat.

tempted_by_food · 10-10-2010, 07:09 AM

Best of luck on your new round

wishbone · 10-10-2010, 05:53 PM

Quote:

Originally Posted by tempted_by_food

Best of luck on your new round

Thaks for the encouragement!!!

Today went really well. Chicken, cukes, melba, and an apple for lunch.
Pretty much the same thing for supper, except strawberries instead of the apple. I have a sorbet made and up in the freezer right now to get a "little crust" on top. Looking forward to that.

Can't wait to see what the scale says in the morning.

JAN

wishbone · 10-11-2010, 05:14 AM

YESS!!!!! 187 this morning that's a loss of 6.6 pounds people!!! hope the rest of this load weight comes off just as quickly!!!

wishbone · 10-11-2010, 05:30 PM

I am hoping for another big release tomorrow morning. Today...we decorated at the bar for halloween. For me, that meant up and down the ladder about a bazillion times. Dang spider web

. You absolutely CANNOT have any hangnails when working with that stuff.

A friend came over tonight and helped me get my e-mail on the puter figured/sorted out. Everything was going to my phone, and NOTHING to my puter. Kinda hard to print out invoices that way

....but...all done now....YEAH!!!!

Todays food was P2 chili, an apple, and melba for lunch. Supper was grilled chicken, cucumbers, melba. I have a strawberry sorbert chilling out in the freezer for later.

Well...better go look at the never ending inbox on my email now.

JAN

wishbone · 10-12-2010, 05:16 AM

the load weight is gone plus some!!!!
Scale this morning was 182.2. That is 11.4 down in the 1st 2 VLCD'S. Gained 10.8 loading and lost 11.4.

So...today will be some more ladder climbing....

JAN

wishbone · 10-13-2010, 06:09 AM

179.2 this morning!

3 pounds lost!
Gotta git to work now....

wishbone · 10-14-2010, 05:15 AM

down .8 this morning. scale read 178.4

I shall take this with a Happy Dance!!!

Hot Bees sandwiches at the bar today for lunch. Now....that is tough. Smelling the pressure cooker after abvout 30 min on rocking. You can get out of your car in the parking lot and smell the roast!!!

I shall be back....

JAN

wishbone · 10-15-2010, 05:49 AM

178 this morning....that's .4 down.

The 1st few days of starting a round are so rewarding. Then the losses start to stabilize to less than a pound. And a person has to say to themselves....are you kidding???/ I am absolutely thrilled to lose .4 pounds in 1 day!!!!

So....it's friday. Gonna fry fish for lunch and supper tonight. We have 160 pounds all floured and ready to go.

I'll be back...

wishbone · 10-15-2010, 03:09 PM

so...the kid that works for dh had a guy back into him at the can redemption place. He was driving the "bar" truck. Now...he decides to tell us he lost his license last month for an unpaid insurance ticket.

Thank god it wasn't his fault...I am so mad right now...

wishbone · 10-15-2010, 06:33 PM

So...brought home fish for dh for supper. I had P2 chili and a sliced apple with some wf chocolate and wf caramel syrup to dip the slices in. Oh, and melba toast.

I'm feeling pretty satisfied right now.

Trying to decide what to put out for the hawkeye club tomorrow. Probly gonna be loosemeats and chili...nacho cheese in the pump w/ tortilla chips. Maybe some cole slaw. Dunno.....

Right now...gonna grab my magazine and hit the sak....really tired for some reason tonight.

JAN

wishbone · 10-16-2010, 05:32 AM

.8 down this morning

OK...so ...college football at the bar today...hawkeyes and huskers play at the same time...2:30 this afternoon...

We are having a DJ tonight come in...gonna try to get some booty shakin goin on!!!!

wishbone · 10-16-2010, 07:08 PM

great day for football!!!

When I left...the bar was starting to fill up with the young people....MAN, I'm getting old....

I am really hoping that they are there for the DJ. That is something new that we are doing/trying out tonight.

Then...I get home and I get call from a girl who is "friends" of a hip/hop band that is coming thru town tomorrow night. And they just want a place to play....for free.
Well....I am not about to refuse a free band.

Now...gotta get the word out to everyone. This oughtta be good.

wishbone · 10-18-2010, 05:18 AM

176.4 gotta go

wishbone · 10-19-2010, 05:08 AM

.8 loss this morning...so that makes it 175.6 on the scale

I can definately live with that!!!

not sure what is happening today. gotta go in and do bookwork this morning tho. waiting for the "menu" people to call. everyone knows what that means....price changes. some things have definately gone up...some things stayed the same. i even added some new items to the menu.

shipoo · 10-19-2010, 06:29 PM

Hey Jan....Cheryl the lurker here....I have been off the boards for a bit and I came back to read your journal but I don't know if I am missing something...what plan are following now? Maybe I missed something but I am confused

Whatever it is you are doing seems to be working! Good for you.

wishbone · 10-19-2010, 10:01 PM

Quote:

Originally Posted by shipoo

Hey Jan....Cheryl the lurker here....I have been off the boards for a bit and I came back to read your journal but I don't know if I am missing something...what plan are following now? Maybe I missed something but I am confused

Whatever it is you are doing seems to be working! Good for you.

Cheryl - I am doing the hhcg drops....Simeons Diet. I am on Round 3. I started in early April weighing 243. I figure I will get back to goal weight with this being my final round.

JAN

wishbone · 10-20-2010, 05:43 AM

the scale was up this morning. Only by .2. So todays weight was 175.8 It's ok though, cuz I know for me, that sleep has a LOT to do with it. And I intend to sleep like a LOG tonight!!!!!

wishbone · 10-21-2010, 05:29 AM

YESS!!! I kicked the scale into a 1.2 pound loss!!! So todays weight is 174.6

Now, onto the torture. I have to go in and put the roast beef in the pressure cooker for hot beef sandwiches today for lunch. I can smell it already...

Deb294evr · 10-21-2010, 05:35 AM

FANTABULOUS!!!!

shipoo · 10-23-2010, 01:34 PM

Quote:

Originally Posted by wishbone

Cheryl - I am doing the hhcg drops....Simeons Diet. I am on Round 3. I started in early April weighing 243. I figure I will get back to goal weight with this being my final round.

JAN

Hey Jan, that sounds awesome!

Am looking into getting the hhcg here in Canada.

Cheryl

tempted_by_food · 10-25-2010, 12:41 PM

Wow look how well your doing

wishbone · 10-25-2010, 07:11 PM

JEEEESSSSHHHH!!! Just saw that I have not posted since last thursaday. I AM SLIPPING....lol

Well, have been extremely busy at work. Got a lot of "sickies". I do not get it. DH and I rarely get sick. I, mean, really sick. I swear, young people today can call in if they have a hangnail.

weight this morning was 172.8. I am VERY happy with that!! I'm thinking tho, that I will end up getting some more drops. The weoght is coming off....but I only have enough for a 21 day round. And I'm not sure if that will be enough. Better to be safe...and have a back-up I spose.

Raining here right now. has been for a few hours. gonna go read for awhile...

wishbone · 10-26-2010, 05:00 AM

lost .4 pounds this morning. 172.4

not sure what today will bring. I am gonna make a new soup today. It will be a creamy/ranchy/bacony/potato type of concoction. should be interesting....and absolutely NOTHING low carb about it

sometimes it's hard, but I just dip my tasting/testing spoon in the broth and keep tweeking it till I get what I'm after. some day...I'll get to sit down and have a whole bowl. But, my luck, it'll probly make me

wishbone · 10-27-2010, 05:47 AM

171.6 this morning.

.8 lost

gotta get going to work now. today is mexican platter day...gotta put the beans in the pressure cooking for the refried beans. I'm getting quite good with those. However, I always have to find a "taste tester" when I'm in p2/3. Dang!!! I love those beans!!!

yesterdays soup was FANTASTIC!!! The broth had a cream soup base to it, plus dry ranch dressing mix for the "seasoning", butter, sour cream. When he plated it, we topped the bowl with 1/8 c of crumbled bacon and a bit of grated cheese. DRROOOOOOLING GOOOOD !!!!!!

I think next week we will have a beef pot pie soup. We'll see how much roast I have left after tomorrow's lunch.

JAN

wishbone · 10-28-2010, 05:39 AM

171.4 this morning

Boy...the night just seems to go so fast...at least that must mean that I'm getting good sleep. So...dug out the halloween box yesterday out of the attic. Should take it to work for the staff to pick things out for "accessorizing"

I will once again be the retired hooter girl. What a HOOT!!!

jan

wishbone · 10-30-2010, 11:07 PM

tonight was a blast!!! I gave away a total of $500 for the costume contest tonight. 3rd place went to a single costume...a guy dressed up as a nerdy old man. 2nd place went to little red riding hood and her big bad wolf. 1st place went to a dead wedding party. All of the costumes were TOTALLY ORIGINAL. AND the make up was awesome!!! And of course there were a LOT of store bought costumes. Some were good....some not so good.

I finally figurerd out how to kinda/sorta post pictures. At least I got some links up in the bottom of my posts. Those pics I took a few weeks ago. Weight was probly at about 177 - 179.
Feel free to have a look.

JAN

wishbone · 11-01-2010, 04:12 PM

I am still around....just hav'nt posted much in a few days. Been buzy keeping up on the reading about the kimkins fiasco. I was one who also drank the koolaid. Glad I got out of there when I did. It was actually the very first site that I ever posted on (diet issues). From there I went to Jimmy Moores place. And the to a private forum. And finally ended up here. I like it here. I think I'll stay awhile.

So...this mornings weight was 170 even. I am so hoping that tomorrow will be in the 160's.

My 21 days will be up shortly. I am not sure if I will continue on or call it a round. I want to get down to 155 - 160. That is my Happy

Place. It is actually up tomorrow....with wed and thurs being the 2 days w/no drops...just VLC. We are going out of town on friday...and I really wanted to be "normal" for this trip. Coming home sat morning tho....but going out to dinner with friends on fri night....so hard to stay on plan and be juicing.
SO....I might just continue to juice, go off plan and make the best choices that I can, drink a few Bacardi/water's with lemon....and keep my fingers crossed.

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10-09-2010, 12:46 PM	#451
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	THIS PRETTY MUCH SAYS IT ALL TODAY!!!!

10-09-2010, 12:55 PM	#452
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	So far today.... Tons....and I do me TONS of hwc. In my coffee...and I just finished off the container in a glass with davinci kahlua and a shot of real bacardi rum. I just could not bring myself to toss the rest of the cream. Breakfast start with 2 avocados...turned into guacamole. I set a small amount aside for dh for later. I ate it with shredded cheese on top and spooned onto fresh fried corn tortilla chips. A mid morning snack of a container full of snack size oreos. Lunch was 2 real buttery grilled cheese sandwiches on texas toast. 4 slices of cheese in each. AND.....one if them had a another whole avocado shoved into it. Tonight I will have 2 more avocadoes. They are sitting on the counter and I have to either deal with them or they will end up getting tossed. So...yesterdays loading was about thingd that I really wanted to eat. Todays loading, I wanted to get a lot of "healthy fats" shoveled in. I will try to get some olives into me sometime today also. Oh, and , some nuts. I cannot wait for tomorrow.

10-10-2010, 06:03 AM	#453
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	If it's one thing I can do well....it's load. This mornings weight was 193.6 I gained over 10 pounds doing the load days. 10.8 to be exact....heck might as well say 11 pounds :blush: :blush: I'm hoping the first 3 days will see this come off as quickly as it went on. It will be a relief today not to eat.

10-10-2010, 07:09 AM	#454
tempted_by_food Big Yapper!!!! Join Date: Sep 2006 Location: Northern Ireland Posts: 7,756 Gallery: tempted_by_food Stats: 233/164/140 WOE: HHCG Rogue Style.... Start Date: restart: 7/13/2009	Best of luck on your new round

10-11-2010, 05:14 AM	#456
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	YESS!!!!! 187 this morning that's a loss of 6.6 pounds people!!! hope the rest of this load weight comes off just as quickly!!!

10-11-2010, 05:30 PM	#457
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	I am hoping for another big release tomorrow morning. Today...we decorated at the bar for halloween. For me, that meant up and down the ladder about a bazillion times. Dang spider web . You absolutely CANNOT have any hangnails when working with that stuff. A friend came over tonight and helped me get my e-mail on the puter figured/sorted out. Everything was going to my phone, and NOTHING to my puter. Kinda hard to print out invoices that way ....but...all done now....YEAH!!!! Todays food was P2 chili, an apple, and melba for lunch. Supper was grilled chicken, cucumbers, melba. I have a strawberry sorbert chilling out in the freezer for later. Well...better go look at the never ending inbox on my email now. JAN

10-12-2010, 05:16 AM	#458
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	the load weight is gone plus some!!!! Scale this morning was 182.2. That is 11.4 down in the 1st 2 VLCD'S. Gained 10.8 loading and lost 11.4. So...today will be some more ladder climbing.... JAN

10-13-2010, 06:09 AM	#459
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	179.2 this morning! 3 pounds lost! Gotta git to work now....

10-14-2010, 05:15 AM	#460
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	down .8 this morning. scale read 178.4 I shall take this with a Happy Dance!!! Hot Bees sandwiches at the bar today for lunch. Now....that is tough. Smelling the pressure cooker after abvout 30 min on rocking. You can get out of your car in the parking lot and smell the roast!!! I shall be back.... JAN

10-15-2010, 05:49 AM	#461
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	178 this morning....that's .4 down. The 1st few days of starting a round are so rewarding. Then the losses start to stabilize to less than a pound. And a person has to say to themselves....are you kidding???/ I am absolutely thrilled to lose .4 pounds in 1 day!!!! So....it's friday. Gonna fry fish for lunch and supper tonight. We have 160 pounds all floured and ready to go. I'll be back...

10-21-2010, 05:35 AM	#472
Deb294evr Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 9,098 Gallery: Deb294evr Stats: 282/??? /150 WOE: Low Carb/Jillian's workouts Start Date: Jan 2013	FANTABULOUS!!!!

10-15-2010, 03:09 PM	#462
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	so...the kid that works for dh had a guy back into him at the can redemption place. He was driving the "bar" truck. Now...he decides to tell us he lost his license last month for an unpaid insurance ticket. Thank god it wasn't his fault...I am so mad right now...

10-15-2010, 06:33 PM	#463
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	So...brought home fish for dh for supper. I had P2 chili and a sliced apple with some wf chocolate and wf caramel syrup to dip the slices in. Oh, and melba toast. I'm feeling pretty satisfied right now. Trying to decide what to put out for the hawkeye club tomorrow. Probly gonna be loosemeats and chili...nacho cheese in the pump w/ tortilla chips. Maybe some cole slaw. Dunno..... Right now...gonna grab my magazine and hit the sak....really tired for some reason tonight. JAN

10-16-2010, 05:32 AM	#464
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	.8 down this morning OK...so ...college football at the bar today...hawkeyes and huskers play at the same time...2:30 this afternoon... We are having a DJ tonight come in...gonna try to get some booty shakin goin on!!!!

10-16-2010, 07:08 PM	#465
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	great day for football!!! When I left...the bar was starting to fill up with the young people....MAN, I'm getting old.... I am really hoping that they are there for the DJ. That is something new that we are doing/trying out tonight. Then...I get home and I get call from a girl who is "friends" of a hip/hop band that is coming thru town tomorrow night. And they just want a place to play....for free. Well....I am not about to refuse a free band. Now...gotta get the word out to everyone. This oughtta be good.

10-18-2010, 05:18 AM	#466
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	176.4 gotta go

10-19-2010, 05:08 AM	#467
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	.8 loss this morning...so that makes it 175.6 on the scale I can definately live with that!!! not sure what is happening today. gotta go in and do bookwork this morning tho. waiting for the "menu" people to call. everyone knows what that means....price changes. some things have definately gone up...some things stayed the same. i even added some new items to the menu.

10-19-2010, 06:29 PM	#468
shipoo Senior LCF Member Join Date: Aug 2005 Location: Southern Ontario Posts: 210 Gallery: shipoo Stats: 192/178.5/138 WOE: Atkins Start Date: Nov 2012	Hey Jan....Cheryl the lurker here....I have been off the boards for a bit and I came back to read your journal but I don't know if I am missing something...what plan are following now? Maybe I missed something but I am confused Whatever it is you are doing seems to be working! Good for you.

10-20-2010, 05:43 AM	#470
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	the scale was up this morning. Only by .2. So todays weight was 175.8 It's ok though, cuz I know for me, that sleep has a LOT to do with it. And I intend to sleep like a LOG tonight!!!!!

10-21-2010, 05:29 AM	#471
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	YESS!!! I kicked the scale into a 1.2 pound loss!!! So todays weight is 174.6 Now, onto the torture. I have to go in and put the roast beef in the pressure cooker for hot beef sandwiches today for lunch. I can smell it already...

10-25-2010, 12:41 PM	#474
tempted_by_food Big Yapper!!!! Join Date: Sep 2006 Location: Northern Ireland Posts: 7,756 Gallery: tempted_by_food Stats: 233/164/140 WOE: HHCG Rogue Style.... Start Date: restart: 7/13/2009	Wow look how well your doing

10-25-2010, 07:11 PM	#475
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	JEEEESSSSHHHH!!! Just saw that I have not posted since last thursaday. I AM SLIPPING....lol Well, have been extremely busy at work. Got a lot of "sickies". I do not get it. DH and I rarely get sick. I, mean, really sick. I swear, young people today can call in if they have a hangnail. weight this morning was 172.8. I am VERY happy with that!! I'm thinking tho, that I will end up getting some more drops. The weoght is coming off....but I only have enough for a 21 day round. And I'm not sure if that will be enough. Better to be safe...and have a back-up I spose. Raining here right now. has been for a few hours. gonna go read for awhile...

10-26-2010, 05:00 AM	#476
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	lost .4 pounds this morning. 172.4 not sure what today will bring. I am gonna make a new soup today. It will be a creamy/ranchy/bacony/potato type of concoction. should be interesting....and absolutely NOTHING low carb about it sometimes it's hard, but I just dip my tasting/testing spoon in the broth and keep tweeking it till I get what I'm after. some day...I'll get to sit down and have a whole bowl. But, my luck, it'll probly make me

10-27-2010, 05:47 AM	#477
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	171.6 this morning. .8 lost gotta get going to work now. today is mexican platter day...gotta put the beans in the pressure cooking for the refried beans. I'm getting quite good with those. However, I always have to find a "taste tester" when I'm in p2/3. Dang!!! I love those beans!!! yesterdays soup was FANTASTIC!!! The broth had a cream soup base to it, plus dry ranch dressing mix for the "seasoning", butter, sour cream. When he plated it, we topped the bowl with 1/8 c of crumbled bacon and a bit of grated cheese. DRROOOOOOLING GOOOOD !!!!!! I think next week we will have a beef pot pie soup. We'll see how much roast I have left after tomorrow's lunch. JAN

10-28-2010, 05:39 AM	#478
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	171.4 this morning Boy...the night just seems to go so fast...at least that must mean that I'm getting good sleep. So...dug out the halloween box yesterday out of the attic. Should take it to work for the staff to pick things out for "accessorizing" I will once again be the retired hooter girl. What a HOOT!!! jan

10-30-2010, 11:07 PM	#479
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	tonight was a blast!!! I gave away a total of $500 for the costume contest tonight. 3rd place went to a single costume...a guy dressed up as a nerdy old man. 2nd place went to little red riding hood and her big bad wolf. 1st place went to a dead wedding party. All of the costumes were TOTALLY ORIGINAL. AND the make up was awesome!!! And of course there were a LOT of store bought costumes. Some were good....some not so good. I finally figurerd out how to kinda/sorta post pictures. At least I got some links up in the bottom of my posts. Those pics I took a few weeks ago. Weight was probly at about 177 - 179. Feel free to have a look. JAN

11-01-2010, 04:12 PM	#480
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	I am still around....just hav'nt posted much in a few days. Been buzy keeping up on the reading about the kimkins fiasco. I was one who also drank the koolaid. Glad I got out of there when I did. It was actually the very first site that I ever posted on (diet issues). From there I went to Jimmy Moores place. And the to a private forum. And finally ended up here. I like it here. I think I'll stay awhile. So...this mornings weight was 170 even. I am so hoping that tomorrow will be in the 160's. My 21 days will be up shortly. I am not sure if I will continue on or call it a round. I want to get down to 155 - 160. That is my Happy Place. It is actually up tomorrow....with wed and thurs being the 2 days w/no drops...just VLC. We are going out of town on friday...and I really wanted to be "normal" for this trip. Coming home sat morning tho....but going out to dinner with friends on fri night....so hard to stay on plan and be juicing. SO....I might just continue to juice, go off plan and make the best choices that I can, drink a few Bacardi/water's with lemon....and keep my fingers crossed.