Wishbones Ride

[wishbone]

B - egg cream/protein drink
L - small salad w/ham and hb egg, blue cheese dressing
S - pork steak ans small salad, maries dressing. 2/3 c lc candied nuts
snack - 3 cream cheese balls

[wishbone]

I finally have dh's cake in the oven. Good thing he was to full from dinner to think about dessert.
Anyway...I made chicken lady's almond flour chocolate cake. I made it last year for thankgiving...it was

So....I will frost it in the morning...and set it back in the frig...we LOVE cake COLD!!!

[wishbone]

Sitting here enjoying a cup of coffee w/ cream. yummy!!
weighed in at 210.5 this morning. tomorrow i begin loading. P3 went excellent!! I am ready to start losing again though.

I have to frost dh's cake this morning. have the stuff set out to gain room temp now.

Had one he$$ of a storm move thru here during the night. hope the bar did'nt get much wind damage. the wind is probly the most "hazardous" of the things we have to watch out for. i've seen it take the umbrella, the chairs and some tables...up and over the ****. i think they may have ended up in kansas somewhere with dorothy and toto.

JAN

[wishbone]

Everything was good today at the bar....lotsa trees down around town tho. The skies look good for the rest of the night.

I had a gal try to "call in" a bit ago. Golly....it's friday night...she's 18 yrs old....she had last night off...it's gonna be busier than holy get-out...

I do not think she was expecting me to say....either come in or I will have to let you go. I mean....REALLY????? You cannot believe some of the stories I have heard over the years. Someday I will write a book.

[wishbone]

B - coffee
L - small salad w/ham, cheese, hb egg, and blue cheese dressing
S- 1/2 of PIZZA!!!! it had pepperoni, sausage, black olices, onions and mushrooms. I LOVE this pizza. cheese crust and all
OK...so now...I had 2 pieces of dh's birthday cake. Thank the lord for lowcarb recipees!!!

[wishbone]

wow...this is a first...I posted last befor going to bed...and nobody else has posted in the journal section. this is usually such a busy place!!!

I have already started my dy with 2 huge cups of coffee. each one with 3T hwc in them each!!! Cuz I can.

Loading day you know. Weighed in this morning at 211. I have some avocadoes in the frig for today. I hav'nt had them in a long time! I think a bacon cheeseburger w/avocado and mayo is on the menu today. But....loading or not...I think I'll skip the bun.

JAn

[wishbone]

So far today...wow...the amount of fat that I have eaten

a bowl of crumbled sausage (left over from the pizza last night) nuked and covered with cheese.
about 6 cups of coffee, all with 3T of hwc in them
a piece of dh's cake with some "moose" (1.5 c hwc + .5 c water whipped with 1 pkg sugar free choc fudge pudding) WOWZA
dh really liked this also
a bowl of strawberries with plain hwc on top
1 c lc candied nuts
4 cream cheese balls
1 pc. bacon


I just cooked bacon in the oven for the first time. So Easy!!! You do not have to babysit it!!!! At work, the bacon comes on parchment paper. So, I jsut cooked 2 sheets of bacon...layed them right out on cookie sheets...and they took about 18-20 min.

saved the bacon grease to cook tonights hamburgers in. will have bacon cheeseburgers with sliced avocadoes.

I'll bet i put on 5 pounds today.
Loading can be a bi!@#!!!!!!!!
JAN

[wishbone]

Originally Posted by wishbone

So far today...wow...the amount of fat that I have eaten

a bowl of crumbled sausage (left over from the pizza last night) nuked and covered with cheese.
about 6 cups of coffee, all with 3T of hwc in them
a piece of dh's cake with some "moose" (1.5 c hwc + .5 c water whipped with 1 pkg sugar free choc fudge pudding) WOWZA
dh really liked this also
a bowl of strawberries with plain hwc on top
1 c lc candied nuts
4 cream cheese balls
1 pc. bacon


I just cooked bacon in the oven for the first time. So Easy!!! You do not have to babysit it!!!! At work, the bacon comes on parchment paper. So, I jsut cooked 2 sheets of bacon...layed them right out on cookie sheets...and they took about 18-20 min.

saved the bacon grease to cook tonights hamburgers in. will have bacon cheeseburgers with sliced avocadoes.

I'll bet i put on 5 pounds today.
Loading can be a bi!@#!!!!!!!!
JAN

managed to get the burgers down...one 6 oz patty with 1 slice american cheese, 5 strips of bacon, and 1.5 avocado (sliced).
AND........
then anothe piece of cake with the "moose".

I am so FULL

And I have to do this tomorrow.

JAN

[wishbone]

all of that food and i gained 2 pounds. weighed in this morning at 213. one more day.

i figure it will take me this round and one more to lose what i had regained. everyone does things differently, hard to know what works for "you". gonna really load up on the high fat foods this round. next round, i will do like anothe gal in the hcg thread does. just eat the high fat foods, normal portions, not till STUFFED, and call it good.

i thought it was interesting that the weight gain was in the "2 pound window" though.

JAN

[wishbone]

so far today...
B - bowl of cooked sausage with 5 strips bacon torn up and on top, covered with grated cheese and microed, coffee w/cream
L - 3 johnsonville bedder with chedder links, 1/3c guacamole, squirt of mustard
dessert - 1 pc cake with hwc

[wishbone]

Originally Posted by wishbone

so far today...
B - bowl of cooked sausage with 5 strips bacon torn up and on top, covered with grated cheese and microed, coffee w/cream
L - 3 johnsonville bedder with chedder links, 1/3c guacamole, squirt of mustard
dessert - 1 pc cake with hwc

S - the other 3 links that came in the package with some chipotle mayo odip them in. 1c chedder cheese.
Dessert - 1 pint of ben & jerrys ice cream. some kind of irish cream flavorwith choc cookies and coffe fudge swirl. it sure sounded good....sounded better than it ended up tasting. Dang.

gonna kick back and read a magazine now....

[wishbone]

weighed in at 217.5 this morning. i gained 6.5 pounds during loading.

i hope this comes back off in the next few days

yesterday, i made up a ton of P2 chili. 24 servings to be exact. so easy to take out of the freezer and pop into the micro. it is really my "saved the day" meal.

JAN

[wishbone]

so far ...so good today...
coffee for breakfast
L- P2 chili, 1/2 grapefruit, melba toast


not hungry AT ALL!!! this is a good thing. Even in the 1st round....I did not have a lot of hunger

[wishbone]

Originally Posted by wishbone

so far ...so good today...
coffee for breakfast
L- P2 chili, 1/2 grapefruit, melba toast


not hungry AT ALL!!! this is a good thing. Even in the 1st round....I did not have a lot of hunger

and the rest of the menu....
4 oz chicken breast, boneless, skinless, cooked in some Braggs amino acid stuff
broccolli, melba toast
strawberries

just finished my book....gonna start a new one.

[wishbone]

YES!!! 4 pounds down this morning at the weigh in.
213.5 .....is it tomorrow yet?

[wishbone]

for today...
B - coffee
L - 4 oz chicken, boneless, skinless, w/ cauliflower, melba, and grapefruit
S - 4 oz chicken, " " " ", smothered in franks chili & lime, and grapefruit, and melba

[wishbone]

I had to go back to work tonight. The same cooks worked lst night....and the kitchen was unacceptable. Thought I'd go over tonight and "lay my expectations" out on the table.
Now....why do I have to do this?
Everyone wants a paycheck...but heaven forbid they have to work to get it.

[wishbone]

this morning was GREAT!! 3 pounds down on the scale. that makes this morning 210.5.
goin in early to make soup. pressure cooked 4 stewing hens yesterday...and already turned 2 of them into soup. today will be chk/noodle and chk/dumplin. I have some beans soaking also...ham and bean.

well....gotta go
JAN

[wishbone]

B - coffee
L - chk, franks sauce, cauliflower, grapefruit, melba
S - chk, franks sauce, cauliflower, strawberris, melba

[wishbone]

Rough night last night. did'nt sleep well at all. we got a HUGE weekend planned at the bar. in town it's called Awsome Biker Weekend. So....lots of motorcycles in town. We always close the driving range down and allow free camping at the bar. we have bands both fri and sat night. the mountain will be open for the slip slide. mud wrestling will be going on. burn out pit will be used. and we will have a bikers rodeo.
i think i will sleep sometime on monday. maybe.

[wishbone]

B - coffee
L - same old chk, same old way, AND I LOVE IT!! cauliflower and apple
S - " " " " " " " cauliflower, strawberries. melba

[wishbone]

Lost .5 pound from yesterday. Todays weight was 208.8.

I will probly be "living" at the bar this weekend. We have the camper there. So at least it will be easy to catch a break and to freshen up a bit.
Forecast looks good as far as rain......knock on wood....so many people looking forward to camping that I WOULD HATE TO SHUT THE RANGE DOWN AND NOT ALLOW THEM TO CAMP. Stupid weather.....

I have food all planned. Chili, for when I need to eat on the run. Chicken, for when I can sit down. Apples and strawberries.

I wish it was sunday night allready.

[wishbone]

16 drunk females in a wet t-shirt contest. no wonder I have no voice this morning. 1 more day of this rally. how do people do it for an entire week in sturges????????????????

[wishbone]

I have worked my a$$ off the last 2 days. 19.5 hours each day. It's 1:45 am now....and I will have to be back at work by 7 AM at the latest. I am SO TIRED!!!!! I think I will take a 20 hour nap tomorrow.

[wishbone]

...this weekend was incredible....
saw a lot of old friends...made a lot of new friends...
saw a lot of good times...saw al lot of bull$hi!...

old friends brought new people with them to spend the weekend with us. So..we saw a LOT OF GROWTH in the numbers this year. We had close to 65 units camped out on the driving range. And that was just the overnight #'s. The rest were thru the roof. At the most at one time....close to 900 people on the patios. No real property damage to speak of. Like broken toilets, holes in the walls, etc.
BUT SOME LOW LIFE POND SCUM SUCKING PERSON ACTUALLY STOLE THE AMERICAN FLAG OFF OF OUR FLAG POLE LAST NIGHT!!!! WHAT KIND OF PERSON DOES THAT???

sorry about the rant....but REALLY????

this morning the scale was 206.5. Still not sure if I was hallucinating or the scale was!

[wishbone]

I hav'nt been posting my food lately...been really, nothing has changed. P2 does not change very much for me. At least the protein does'nt. I do change the veges up.

[wishbone]

oh my...the store had some BEAUTIFUL strawberries on sale today. bought a HUGE container and I now have them all sliced,mashed and portioned out into plastic containers. Also, picked up apples and grapefruits, and some pears for the dh.

Dinner was chicken and cukes, melba, strawberries. YUMMY!!

I do believe strawberries are my favorite fruit.

[wishbone]

204 this morning


I am really hoping that onederland is inmy future sometime next week.

I gotta go in early this morning. Trying to find a bookkeeping error from the last few days. UUGGGHHHH!!!!!

[wishbone]

its hot outside and i am super crabby....sweatin....my haileys is ITCHIN like a mother....i had a girl quit with no notice today...i had 3 complaints on another server who is OCD....everyone thinks that i am absolutely the only one in the whole entire world that can answer their question....the dam phone will not stop ringin...my radio wigged out on my motorcycle and possibly caused my battery to DRAIN..3 DAM TIMES...my main day cook found out she has to have surgery...the cook i have to replace her got pushed into a swimming pool and possibly broke her foot...it's to swollen to read the x-rays....
did i leave anything out???

to anyone reading this....the sun has to be shining over your head right now. i do not think anyone can top this.

ok...it's time to get over it...i think i'll go fix my self something cold to drink

JAN

[wishbone]

I got a good nights sleep and today is a new day. Lets see....if I do not leave the house today...nobody can mess it up.


204 this morning.