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Old 11-09-2009, 05:36 PM   #1
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Nkechi Take 2! (Here I go again! And yes I really do mean for real this time! :-p)

Yeah yeah! I'm back! It has been so hard trying to get back on track. Since starting on this site I have lost jobs, lost loved ones, and almost lost my sanity (just kidding but this has been a tough year).

Anyway, I decided to start a new journal so that I can "begin again" so to speak. I'm just going to take it one day at a time...
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Old 11-10-2009, 08:41 AM   #2
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Hey lady. How have you been doing? Good to see you back with us.
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Old 11-16-2009, 05:44 AM   #3
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Hey lady. How have you been doing? Good to see you back with us.
Hey Shirl! Yeah I'm trying to get back! We will see how it goes this time. How have you been?
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Old 11-25-2009, 08:13 AM   #4
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Okay! We are heading into the holidays which means food temptations everywhere. I am not even going to front and act like I am going to be good over these next few days. I will do my confessions on Monday as I plan to get back on track!
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Old 11-30-2009, 07:56 AM   #5
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Okay it's Monday and I am getting back on track. Didn't eat too bad and manage to lose the 2 lbs that I gained (it's a miracle!) so I am ahead of the game!

Thinking about doing LC with LF for a few days to see how that goes. My sister's doctor gave her a diet plan that is basically that so I am going to follow it and see how it goes. I will give an update on Friday.
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Old 11-30-2009, 08:33 AM   #6
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Hi. Just wanted to give a boost of confidence! I've been there, done that too! Lost with LC, gained it back. And here I am...again!

You can do it! Let's kick some butt!
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Old 01-04-2010, 06:34 AM   #7
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Happy New Year everyone! Okay I'm full steam ahead and so far so good!
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Old 01-04-2010, 06:35 AM   #8
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Hi. Just wanted to give a boost of confidence! I've been there, done that too! Lost with LC, gained it back. And here I am...again!

You can do it! Let's kick some butt!
Thanks!
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Old 01-05-2010, 06:09 AM   #9
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I keep forgetting I have a new journal LOL! I guess I can post in all of them from time to time.

Yesterday was pretty good dispite the candy cane slip. Today my plan is to drink more water. I had an EAS Carb Control shake earlier this morning and now I am drinking my addiction (Coffee ). I do plan to give it up eventually but you gotta crawl before you walk right? LOL!
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Old 01-05-2010, 06:29 AM   #10
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Good to see you back! You can do this!
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Old 01-05-2010, 07:57 AM   #11
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Good to see you back! You can do this!
Thanks! I know I can! I know I can!
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Old 01-05-2010, 08:30 AM   #12
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Hey lady. It's good to see you're back. Why do you have 3 journals on this page?
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Old 01-05-2010, 08:34 AM   #13
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Hey lady. It's good to see you're back. Why do you have 3 journals on this page?
LOL! I know right! This is supposed to me the new one but I keep getting them mixed up!

How have you been? Tell me what have I missed!
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Old 01-05-2010, 08:41 AM   #14
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Teehee, like what?
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Old 01-05-2010, 10:42 AM   #15
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Teehee, like what?
LOL! I see everyone is on the HHCG now. I am thinking about it but not sure yet. I need to make an appointment with my new doctor to see what options I should take. I may do what my sister did and go the old fashioned route - diet pills
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Old 01-05-2010, 12:30 PM   #16
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Okay so I woke up late today and did have time to pack my lunch. I ended up going to one of my old CL fav quick meals, Bojangles. I got the buffalo bites with green beens as a side and a diet pepsi. Meal is about 155 calories, 10 carbs, and 2 grams of fiber. Since I had the shake for breakfast that makes a grand total of 10 net carbs for today (or 12 total carbs). Not bad and my calories are really low so I will be able to enjoy my steak tonight with my onions, peppers, and mushrooms without any risk.
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Old 01-07-2010, 04:55 PM   #17
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I have great news - I've already lost 2 lbs since I rededicated myself back to LC on Monday. That means that I'm on the right track .

Tried the Fiery Grilled Wings at KFC and they were the bomb! Will be getting those on the regular. Ordered some for lunch with a side salad and they were great! About to have some more for dinner with a larger salad.

Yesterday's Menu
Breakfast - EAS Strawberry Shake
Lunch - Beef and Broccoli/Chicken and Zucchini (Chinese)
Dinner - Stir-fried cabbage with a little left over beef soup. (wasn't real hungry)

Today's Menu
Breakfast - 2 Cream cheese Muffins
Lunch - Fiery Grilled wings and side salad
Dinner - Same as above
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Old 01-11-2010, 06:14 AM   #18
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5 lbs gone!

Okay so it's been one full week of eating LC and I am down 5 lbs!

Now all I have to do is incorporate exercise back into my program. That's when the real magic happens! I'm on the right track now. So far, so GOOD!
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Old 01-20-2010, 01:15 PM   #19
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Down on more lb! I haven't been counting carbs or anything, just sticking to chicken, steak, fish, salads, steamed veggies, eggs, and the random cream cheese muffin. Haven't been 100% but doing good and not starving so I'm good. Probably would be at 10 lbs instead of 6 lbs if I had been strick but I think my current way of doing things is keeping me on track better.

Next week I plan to kick it up a notch. Gotta get right for this reunion at the end of the summer...maybe I need to do a self challenge hmmmmmmmmmmm.
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Old 01-25-2010, 12:33 PM   #20
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9 lbs GONE!

Whoo hooo!!!

I am on the move now! Still gotta find time to exercise. Well I know I have the time...just need to get off my butt and get moving!
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Old 02-01-2010, 08:32 AM   #21
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11!!!

Yay!!! Go me, go me! I am so proud of myself for reaching my mini goal of 10 lbs for January. Only 16 more to go to meet my birthday goal of 25 by 25. Okay so I'm not quite 25 but it sounded good!
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Old 10-25-2010, 11:30 AM   #22
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Wow it has been a while! I guess I need to start over again!
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Old 03-01-2011, 08:35 AM   #23
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Starting Over today!
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Old 04-18-2011, 12:53 PM   #24
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Major set back put me ahead!

Had gall bladder surgery last week! Was in so much pain it thought I was having a baby LOL! The good thing is I am doing much better and the great thing is I am down 8 lbs! Now I just have to keep the momentum going.
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Old 05-19-2011, 01:05 PM   #25
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8 pounds are still gone but not without a struggle. I am starting over and trying to get it together. Stay tuned!
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Old 05-19-2011, 01:55 PM   #26
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Why are there 3 journals for you? I'm confused....lol
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Old 05-19-2011, 01:58 PM   #27
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Why are there 3 journals for you? I'm confused....lol
You and me both! LOL! How's it going?
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