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#1 |
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MAJOR LCF POSTER!
Join Date: May 2007
Location: Pittsburgh, PA
Posts: 1,904
Gallery: Gracie514
Stats: 227/198.2/170
WOE: Atkins
Start Date: 8/4/09
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Gracie's Going to Get Healthy!
Okay, I'm going to try posting again!
![]() I am starting my journal of my weight loss journey. I am 37 years old and I had my third baby on May 4th of this year. When I left the hospital I weighted 242 nasty pounds. I low carbed down to around 214 and then started HCG about two weeks ago. I am now at 205.6 pounds and counting. I have about 10 days left of hcg and then my goal is to stabilize and maintain somewhere in onederland until the holidays are over. I am going to Daytona for Christmas and will be there for 11 days so I'll probably do another round of hcg in January. My goal then will be to reach 179 lbs. So right now my main focus is to get to onederland and then maintain that until the new year. Please feel free to comment or join me on my journey! My menu today: B: coffee/stevia Snack: french vanilla tea/ honey-crisp apple L: shrimp/cucumbers/melba toast Snack: french vanilla tea/ honey-crisp apple (maybe an orange instead) D: chicken breast/tomatoes/melba toast After dinner I usually have some yummy herbal teas. I'm trying to find this chocolate tea that I keep hearing about!!!!
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Graciehcg week #1 -9.4# (217.6-208.2) hcg week #2 -2.6# (208.2-205.6) hcg week #3 -3.8# (205.6-201.8) hcg last days -3.6# (201.8 - 198.2) -19.4 total 15 POUND CLUB!!! 10/15/2009 20 POUND CLUB!!! 10/29/2009 25 POUND CLUB!!! 11/09/2009 http://www.lowcarbfriends.com/bbs/we...t-healthy.html |
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#2 |
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MarriedNChrist to Rob
Join Date: Mar 2004
Posts: 14,776
Blog Entries: 14
Gallery: MeekNHumble
Stats: 230/202/?
WOE: HCG at 206.8 on 11/16/2009
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Hi Gracie. I'm here to cheer you on. You can do it!
. Your menu looks yummy!Last edited by MeekNHumble; 11-03-2009 at 11:41 AM.. |
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#7 |
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MarriedNChrist to Rob
Join Date: Mar 2004
Posts: 14,776
Blog Entries: 14
Gallery: MeekNHumble
Stats: 230/202/?
WOE: HCG at 206.8 on 11/16/2009
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Shari, I deleted it. Sorry honey. Do you have a journal? If so, I will visit you there.
@Gracie: I'm making up my own plan (lol). Low carbs + cals. Let's see where I end up. Pray for me. Last edited by MeekNHumble; 11-03-2009 at 12:15 PM.. |
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#8 | |
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MAJOR LCF POSTER!
Join Date: May 2007
Location: Pittsburgh, PA
Posts: 1,904
Gallery: Gracie514
Stats: 227/198.2/170
WOE: Atkins
Start Date: 8/4/09
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Quote:
You just need to find what works for YOU! You've lost the weight before and you can do it again. ![]() |
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#9 |
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MAJOR LCF POSTER!
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Sorry for the threadjack, Gracie!
Meek~Oh, ok. No problem. I understand, you have to do what works for you. Yes, I do have a journal...please see visit me there. ![]() |
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#10 |
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MarriedNChrist to Rob
Join Date: Mar 2004
Posts: 14,776
Blog Entries: 14
Gallery: MeekNHumble
Stats: 230/202/?
WOE: HCG at 206.8 on 11/16/2009
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Thanks Ladies. I will keep you posted on my progress. I wish I could do hcg. I was too darn hungry. How are you both feeling today?
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#11 |
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MAJOR LCF POSTER!
Join Date: May 2007
Location: Pittsburgh, PA
Posts: 1,904
Gallery: Gracie514
Stats: 227/198.2/170
WOE: Atkins
Start Date: 8/4/09
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Okay, just wanted to vent over what stalled me last week - GARLIC SALT! I was really upset when I figured it out. The garlic salt I have has added high-fructose corn syrup and other fillers. To think that I was stalling due to a seasoning really gets my goat! I sprinkled it last week on everything I made - chili, grilled chicken, beef loin, shrimp - UGH. Oh well, live and learn I guess. But, I feel like I've lost an entire week.
Oh well, hopefully I'll see a nice loss tomorrow! |
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#12 | |
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MAJOR LCF POSTER!
Join Date: May 2007
Location: Pittsburgh, PA
Posts: 1,904
Gallery: Gracie514
Stats: 227/198.2/170
WOE: Atkins
Start Date: 8/4/09
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Quote:
I'm feeling good thanks! I wish you weren't so hungry on the hcg. I honestly never feel any hunger - forgot to eat lunch today until almost 2 o'clock! My round ends soon so I'll be following an induction type menu soon! |
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#15 | |
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MAJOR LCF POSTER!
Join Date: Aug 2007
Location: Bay Area, CA
Posts: 2,068
Gallery: mstamika
Stats: 214/167.4/163 First Goal
WOE: hhCG
Start Date: Atkins 2005-2007-2009/hhCG Sep 30, 2009
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#17 |
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MAJOR LCF POSTER!
Join Date: May 2007
Location: Pittsburgh, PA
Posts: 1,904
Gallery: Gracie514
Stats: 227/198.2/170
WOE: Atkins
Start Date: 8/4/09
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Mmmmm, just had dinner - grilled chicken breast, asparagus, and melba toast. Now I'm sipping on french vanilla herbal tea. Praying to see a loss in the morning
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#20 |
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MAJOR LCF POSTER!
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Posted in Tamika and Jan's journal...
Ok, I need help ladies... After a looong day, my creative side is totally conked out!! What are some title suggestions for our new 'home'? I'll open in the challenge section... |
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#22 |
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MAJOR LCF POSTER!
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Good morning, Gracie! Hope you see the numbers you're looking for today.
![]() ETA: I started a new thread in the challenge section, Skinny Girls Getting Out...see you there. Last edited by shari; 11-04-2009 at 04:48 AM.. |
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#24 |
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MAJOR LCF POSTER!
Join Date: May 2007
Location: Pittsburgh, PA
Posts: 1,904
Gallery: Gracie514
Stats: 227/198.2/170
WOE: Atkins
Start Date: 8/4/09
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Well, I can't really complain, the scale went down 0.2# to 205.4. Today I am going to attempt the dreaded apple day. I've been stuck around 205-206 for 4-6 days and I'm tired of seeing it! I know the garlic salt totally messed with my numbers too. When I think of it, 207 seems to be a setpoint for me - I could never reallyget below it. So, maybe my body is fighting me! Anyway, I brought 4 big Honey Crisp apples with me and some cinnamon and stevia. Wish me luck!!!!
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#25 | |
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Very Gabby LCF Member!!!
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Quote:
Gracie I am looking forward to this steak day. I am so use to eating so little eating three regular atkins style meals something I have to get back use to. Talk later, off to give a quiz! |
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#29 | |
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MAJOR LCF POSTER!
Join Date: May 2007
Location: Pittsburgh, PA
Posts: 1,904
Gallery: Gracie514
Stats: 227/198.2/170
WOE: Atkins
Start Date: 8/4/09
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Quote:
Thanks Loretta! Are you thinking about doing the protocol too? I read about it seriously for MONTHS before I took the plunge. I was pregnant last year but I kept reading about the diet. I started October 18th and I'm down 12.2 pounds today. My first round will be over next week and then I will work on stabilizing and maintaining until next year. I would LOVE to get into onederland before this round is over. I swear I haven't seen the 100's since my son was 1 year old - and he's 10 right now!!!!!!!!!!!!! |
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#30 | |
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MAJOR LCF POSTER!
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