I'm going to keep on trying

Arubabound10 · 10-07-2009, 02:23 PM

I Started September 17 144.5
Today October 7 140.5

I keep reading the Atkins Induction over and over again, and keep on trying with hardly any weight loss. I've been 140 for 2 weeks. I have gone down to 1o to 12 carbs a day. no sugar sugar subs. 32 plus ounces of water.
Any help would be appreciated. I have even stopped the occasional wine and cheese.
I have done Atkins before with great results. Is it true that its harder the second time around.

Example of my menu:
Boiled egg
1/2 cup Capresse salad

mozzerella cheese ,tomato, olive oil, basil
Ceasar salad w/kens ceasar dressing
2 steak tips
2 steak tips Capresse salad
32 ounces water
2 cups green tea:

10-07-2009, 02:23 PM	#1
Arubabound10 Junior LCF Member Join Date: Sep 2009 Location: Boston, MA Posts: 33 Blog Entries: 1 Gallery: Arubabound10 Stats: 144/140/118 WOE: Atkins,South Beach Start Date: 09/17/2009	I'm going to keep on trying I Started September 17 144.5 Today October 7 140.5 I keep reading the Atkins Induction over and over again, and keep on trying with hardly any weight loss. I've been 140 for 2 weeks. I have gone down to 1o to 12 carbs a day. no sugar sugar subs. 32 plus ounces of water. Any help would be appreciated. I have even stopped the occasional wine and cheese. I have done Atkins before with great results. Is it true that its harder the second time around. Example of my menu: Boiled egg 1/2 cup Capresse salad mozzerella cheese ,tomato, olive oil, basil Ceasar salad w/kens ceasar dressing 2 steak tips 2 steak tips Capresse salad 32 ounces water 2 cups green tea: __________________

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