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#1 |
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Senior LCF Member
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Thinner By December!
Okay I am starting this journal to keep accountable. Every year I get comfortable during these fall/winter months because its cold and I wear jeans and big sweatshirts so I do not care about my figure much. Not this time! I am determined to be thinner at the end of these Holidays and definitely at goal by the time Warm weather arrives. I just finished a week of z/c eating and lost 12 lbs only to go off plan and gain it all back in 2 days
I loved how I felt eating on plan. There was no comparison to the energy,clearer skin,whiter teeth and not being bloated all the time. So starting right this minute I have eaten my last carbs and I am getting serious!starting weight 170/goal weight by December is 150 |
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#2 |
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MAJOR LCF POSTER!
Join Date: Sep 2006
Location: Northern Ireland
Posts: 1,591
Gallery: tempted_by_food
Stats: 233/181/156
WOE: Atkins
Start Date: restart: 7/13/2009
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Msn...way to go on the 12lb loss am sure the weight you gained back is water weight and it will be back off in no time, I know what you mean about hiding under the big sweaters!! stick with it and them sweaters will be drowning you by the time winters gone
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