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Old 03-26-2009, 05:49 PM   #151
Tyl
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Quote:
Originally Posted by nikkiluvslowcarb View Post
Hey there rock star thanks for stopping by! Guess what I dug up, my old journal that I made back in Jan. I added the link in my sig when you get a chance come by and visit me there. Are you ready for Grey's tonight? I sure am!
Jarrod, you watch Greys?!!??!
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Old 03-26-2009, 05:51 PM   #152
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Originally Posted by chantyl03 View Post
Jarrod, you watch Greys?!!??!
You watch greys and admit it?
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Old 03-26-2009, 06:56 PM   #153
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Does anyone use the chat room function on here ?? haha.. I am gonna try it....
Well......looks like no one is in there....haha No wonder.....boring to hang out by yourself.
thought it would be easier that taggin 5 peoples journals for the last 20 min....
But...a few of you are all up in Greys right now...haha
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Old 03-27-2009, 04:53 AM   #154
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Good morning! Thanks for stopping by my journal! I figure it would be easier to keep up with each other if I had one spot to be found lol.

I'm kinda sad that they are writing Izzy off but she has not been the same since Denny died.

Well I hope you have a great day my friend! I will check back in with ya tonight.
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Old 03-27-2009, 06:37 AM   #155
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Heya Man! Hope ya had a good workout this am. Keep pushin'! Our challenge is pushing me hard. Helps a ton.
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Old 03-27-2009, 01:27 PM   #156
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Have a good weekend, pimpin'! LOL
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Old 03-27-2009, 03:38 PM   #157
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<stands in line to get to Jarrods journal>

I checked the dogs glucosomine pills and the first ingredient was shellfish!!!
I will look for another brand and see if that helps.
THANKS for the idea

Jarrod - are you not accepting PM (private messages). I would have PMd ya..but am jumping in here instead

Have a good weekend..........
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Old 03-27-2009, 06:58 PM   #158
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Date night!!! Yeah, have fun. Have a glass for me too. Red please.
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Old 03-27-2009, 08:40 PM   #159
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Whaaasssup Friends....!!
Again........can I just say ....I APPREICIATE ALL OF YOU...!! for coming here...
posting and inspiring me...and motivating me to keep on track and target..!!
to focus on the way of life and eating I need to go for me to get healthy again...
I AM here for all of you....please dont be afriad to come here and post
I WILL reply to all that post here....might be a a few min...to hours to a day..
depends on my schedule.....but I will.

THanks for all of exchanges of ideas and recipes...exercise..etc...and...well..off topic
things like ....Life.

Quote:
Originally Posted by TXLoser View Post
<Jarrod - are you not accepting PM (private messages). I would have PMd ya..but am jumping in here instead..


Well I dont have privledges.....when I signed up for this site...reading the rules and
options etc.... it said the PM function will ba active after 100 posts or 35 days.
Well I have over 100 posts......so maybe I have to wait for a month of being a member.
I dont even see a place to set up or even do a PM .....haha
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Old 03-28-2009, 10:43 AM   #160
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Hey Jarrod...
Thought you might be interested in this....

http://www.lowcarbfriends.com/bbs/lo...9-edition.html

It's an all men's challenge, that has been going for quite awhile now... Their a great bunch of guys, and some have lost a crap load of weight... I'm sure they would love to have you join them in their quest.. Check it out!!
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Old 03-29-2009, 07:07 AM   #161
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Good Morning Jarrod!

Well how is your Sunday going?
I am bummed.. we were planning a trip to Epcot to see the flower and garden show and it's a serious storm out and looks like it's going to be this way all day.. Of course it's the first freaking rain in weeks.. Geeze..

Hope you have a great day. You are doing SO GOOD..

P.S...
I have heard good things about Boot Camp Charlie as well.. The dudes hang out there and are doing really well as are you and Flipz...
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Old 03-29-2009, 08:13 AM   #162
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Helloooo..

Just poppin in to say hey.. Vaca is just about over and I'll be back for my regular visits.. .. sorry.. just wanted to warn ya..

Yeah.. I love me some Greys and I love love private practice.... so woot woot to you!!

Hope your date night went well for ya.. .. do fill us in..

catchya later..
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Old 03-29-2009, 03:43 PM   #163
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Hey Jarrod, how was your weekend? Can't wait to hear all about it.
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Old 03-29-2009, 04:49 PM   #164
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Well... here it is Sunday eve.... My weekend was good....
It started out....having to postpone a date on Friday...til Sat....was ok.
Then..I was gonna make chicken....my teens said....Dad we want pizza...
I was like..ok.... ( thinkin I will still cook the chicken and eat that )
Well...... Admitting here now..... I decided today was my 2% time of the week
my 1 cheat meal of the week ......3 pieces of Hawaiian special pizza and 3 chicken kicker pieces from Dominos on Friday.....then a bowl of vanilla ice cream with 4 tbs peanut butter infused into it....Maaan was sooo good....
But..back to the other 98% of the week....
Since I DID eat that on Friday...

Sat I walked a brisk 6 mi.... (while daughter was at soccer prac for2 hours around the park
walking trail). Sat night....date night....we went to dinner....( baked chicken and double veg....and ice water...) we went to a pub after...watched the Rockets - Clippers
game..( rockets won !! ) and..... then had 1 beer... and ice water the rest of the night..
listened to a good 80's - 90's band.... had fun...left about 1:30 am.............

Sunday got up...stopped by the gym on the way home....Swam 12 laps....sat in the
hot tub....loosen the muscles up....prepping myself for Mondays 2 workouts...
I think my cardio time of 60 min is good..... I need to attack the Stairmaster
again on Mon morn....

Quote:
I also read in a mens health mag that the average man can do 27 pushups in 30
seconds.... So....to increase that.....do as many as you can in 3 sets of 30 seconds..
daily for 2 weeks...
So... I have also been doing back strengthening exercises.... since my accident...
I have been....( I have an exercise ball I need to do more crunches on...)

The funny thing is.....you think of these things at the "wrong time"....or at an...
hmmmm.....time when you should be thinking of other things......
I So I was there.....thinkin....hat on top of my reg routines and exercise..
I need to do the push-up workouts I read about...and more back exercises...and
last..more stairmaster for more thigh endurance... figuring out exercise routines
to help other muscles.

Eating was and has been good rest of Sat and Sunday...
Sunday afternoon my daughter had a soccer game.... they lost...3-0.
it was a good game.

Well...I am making pork chops and salad for dinner.....

Oh...and I weighed in today..... still at 312....so.....No change in weight
from my Friday night cheat night....my Sat workouts and 1 beer Sat night.
and then sunday workouts.... that makes me happy.....We will see
Monday !!
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Old 03-29-2009, 05:34 PM   #165
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Hey Jarrod! Glad you had a good weekend!
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Old 03-29-2009, 06:08 PM   #166
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Sounds like you had a great weekend! Man I need to kick my exercise up, you all are putting me to shame.
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Old 03-30-2009, 05:06 AM   #167
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Hey J!

Sounds like you had a great weekend! enjoy your day!
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Old 03-30-2009, 06:35 AM   #168
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Sounds like a good weekend. No gain is just as good as no loss! Sounds well worth it to have the good times.
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Old 03-30-2009, 01:19 PM   #169
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Hey J!!! Seems like you had a great weekend!!! Great job on having some cheat foods on Friday, but not letting it take over your whole weekend!! That's where I mess up! KUTGW!!
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Old 03-30-2009, 04:12 PM   #170
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JRod,,,sounds like you had a great date night. Especially when you said stopped by the gym on the way home..
[COLOR="Blue"]Note to all females JRod is not game![/COLOR]
I salivated at your cheat but know that Chanty is looking out for my best interest.
Soccer is soccer. She will win some and lose some. But I love watching
As for a twin sister, no twin and my sister is nothin like me. Never will be, never want her to be. Oil and water baby!!
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Old 03-30-2009, 05:10 PM   #171
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Maybe you should let her see how many females "look after you" on here and she will grab you up quick!!
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Old 03-30-2009, 05:14 PM   #172
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She better snag him up before some else does.
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Old 03-30-2009, 05:41 PM   #173
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Quote:
Originally Posted by bekki1 View Post
JRod,,,sounds like you had a great date night. Especially when you said stopped by the gym on the way home..
[COLOR="Blue"]Note to all females JRod is not game![/COLOR]
I salivated at your cheat but know that Chanty is looking out for my best interest.
Soccer is soccer. She will win some and lose some. But I love watching
As for a twin sister, no twin and my sister is nothin like me. Never will be, never want her to be. Oil and water baby!!
Thats right bekki! You're chasing goal woman! Let the men cheat! And they'll be salivating over you!
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Old 03-30-2009, 05:41 PM   #174
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Hey Jarrod,

Man i'm exhausted. Long day at work. Then came home and did my workout. Now i'm relaxing until heroes is on!

Hope you had a good one!
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Old 03-30-2009, 05:54 PM   #175
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See... I told you she watches. She is the all knowing one. But we love her!
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Old 03-30-2009, 08:00 PM   #176
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haha...No.... its not like that ya'll...it's complicated...No...I KNOW she Knows what
a great catch....we have known each other a long time....its all good..
I got this.. we are good right where it is for now....just occasionall dating and
just hangin out as friends..its a transition time from...being In-love to dating
....to.. "seeing each other"..to...Just good friends. I know that seems backwards...
but..it is what she wants.....so I still stick around...cuz... well I do love her.
But....it fades ever so softly when...the emotional love has been lost.....
Oh...I sooooooo do not wanna talk about my personal life there.....
So..No..I am NOT dating anyone... and..I AM good not dating right now.



Quote:
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Old 03-30-2009, 08:30 PM   #177
Way too much time on my hands!
 
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Hey Jarrod! Popping in to mark my spot to so I can go back and catch up...Sheesh! lol!

Have a good night dude! lol!
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Old 03-30-2009, 09:09 PM   #178
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I am Fat... I have been fat....and then lost weight...got fat again... was I always fat..
no... will I be...No....am I now yes....clinically....yeah... I am fat.... how did I get this way.?
Well how does a drunk stay or get drunk... how does a drug addict stay High??
how does a sex addict stay satisfied.... I can think of many ways addicts stay to their
choices... do I Chooose to be fat ?? no.... I am a food addict.
I have denial issues.. the only thing hard to swallow when you are a food addict...is..
the truth.
I am well aquainted with the concept of denial.. in fact I'd say that being fat is in itself a
state of denial.... when you are fat you sometimes look at a photogragh of a group of
people and think.."who's that fat guy?" then you realize its you...you sometimes catch a
glimpse of your fat self in a store window or passing a mirror... and you dont recognize
YOU. you think..surely not..!! and yes it is.... and.... oh God ! the moment of horror
to make the mental picture of yourself....a readjustmenr to blockout that horror...
As a fat guy I have become adept at denial on many levels.... for instance I always
carry around in my head at least 2 versions of what I look like... from the trim to slightly over weight... the real me- the belly...the chin.... the round face... it all gets buried in denial.
I was also in denial about something else too....the fact I was a compulsive overeater..
there I was at my fattest....cruising along the sidewalk toward McDonalds...( when I say
cruising I dont mean I was a great walker...I was more like lumbering )
Still there I'd go... walking toward the golden arches....smelling the oil...the meat...
the buns... fully intending NOT to order fries.... and stuff them into my mouth like a
buzz saw..! and then...Click... something would happen.... I'd be there and order...this was the
exact moment of denial.... I KNOW I shouldnt do it...but I did.. I KNEW I would regret it..
I did.. I KNEW I would punish myself... I did.
I move forward..the decisions been made....then you binge...step inside that little world
of pleasure...INside the binge you are Outside of yourself... where things are more clear..
your hunger is bigger... your cares are less....pure appetite...nothing else. It does the
trick...it works... Meanwhile in the real world... the world of me being fat again...
the world of lumbering...I have banished it...it doesnt exsist..It has BEEN Denied !

Why do people overeat.?? many reasons...from physical...emotional... etc...
I know I hated myself for it...I knew I would overeat....I been doing this since I was
a kid... but High School sports... then 9 yrs in the Army..and then competition in dualthlons...
worked....but once I stopped... the Hunger needed to be fed....I needed a binge....
a compulsive cycle... stepping into my binge made me feel guilty about the binge...
embarking and causing another binge...
Addiction I think is about wanting to BE hungry.... about the need to be unsatisfied.
this I think is the truth.... but for the longest time I sought to deny it...
Now... I EMBRACE it.. I live it daily....every Meal...every hour... every day..
I calculate my meals...my meal times... I eat for fuel not for pleasure ( sure I make
good dishes and tasty..) but not for Pleasure to satisfy my addiction....
I am a food addict....... I am like others with other addictions.. I thank God daily
I dont have any other bad habits or addicitions.... but....this one...controls my life.
controls my needs.

I am here because I NEED support.....I fight my addicitons by watching you all
fight with yours....fight and deny.. I never like to see someone say... I messed up again.
I ate bad all weekend.. cuz I KNOW that feeling...and the feeling of physical sickness
inside you when you do........ its time I broke that habit... this time...I fight.. 35 lbs
down...I AM going to Punish this addicition...challenge myself daily to stay the course..
say the serenity prayer.. cuz I cant always change things I cant control.....BUT..
I CAN control this damnnn addicition and Denial !!!
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Old 03-30-2009, 09:33 PM   #179
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Quote:
Originally Posted by JRod View Post
I am Fat... I have been fat....and then lost weight...got fat again... was I always fat..
no... will I be...No....am I now yes....clinically....yeah... I am fat.... how did I get this way.?
Well how does a drunk stay or get drunk... how does a drug addict stay High??
how does a sex addict stay satisfied.... I can think of many ways addicts stay to their
choices... do I Chooose to be fat ?? no.... I am a food addict.
I have denial issues.. the only thing hard to swallow when you are a food addict...is..
the truth.
I am well aquainted with the concept of denial.. in fact I'd say that being fat is in itself a
state of denial.... when you are fat you sometimes look at a photogragh of a group of
people and think.."who's that fat guy?" then you realize its you...you sometimes catch a
glimpse of your fat self in a store window or passing a mirror... and you dont recognize
YOU. you think..surely not..!! and yes it is.... and.... oh God ! the moment of horror
to make the mental picture of yourself....a readjustmenr to blockout that horror...
As a fat guy I have become adept at denial on many levels.... for instance I always
carry around in my head at least 2 versions of what I look like... from the trim to slightly over weight... the real me- the belly...the chin.... the round face... it all gets buried in denial.
I was also in denial about something else too....the fact I was a compulsive overeater..
there I was at my fattest....cruising along the sidewalk toward McDonalds...( when I say
cruising I dont mean I was a great walker...I was more like lumbering )
Still there I'd go... walking toward the golden arches....smelling the oil...the meat...
the buns... fully intending NOT to order fries.... and stuff them into my mouth like a
buzz saw..! and then...Click... something would happen.... I'd be there and order...this was the
exact moment of denial.... I KNOW I shouldnt do it...but I did.. I KNEW I would regret it..
I did.. I KNEW I would punish myself... I did.
I move forward..the decisions been made....then you binge...step inside that little world
of pleasure...INside the binge you are Outside of yourself... where things are more clear..
your hunger is bigger... your cares are less....pure appetite...nothing else. It does the
trick...it works... Meanwhile in the real world... the world of me being fat again...
the world of lumbering...I have banished it...it doesnt exsist..It has BEEN Denied !

Why do people overeat.?? many reasons...from physical...emotional... etc...
I know I hated myself for it...I knew I would overeat....I been doing this since I was
a kid... but High School sports... then 9 yrs in the Army..and then competition in dualthlons...
worked....but once I stopped... the Hunger needed to be fed....I needed a binge....
a compulsive cycle... stepping into my binge made me feel guilty about the binge...
embarking and causing another binge...
Addiction I think is about wanting to BE hungry.... about the need to be unsatisfied.
this I think is the truth.... but for the longest time I sought to deny it...
Now... I EMBRACE it.. I live it daily....every Meal...every hour... every day..
I calculate my meals...my meal times... I eat for fuel not for pleasure ( sure I make
good dishes and tasty..) but not for Pleasure to satisfy my addiction....
I am a food addict....... I am like others with other addictions.. I thank God daily
I dont have any other bad habits or addicitions.... but....this one...controls my life.
controls my needs.

I am here because I NEED support.....I fight my addicitons by watching you all
fight with yours....fight and deny.. I never like to see someone say... I messed up again.
I ate bad all weekend.. cuz I KNOW that feeling...and the feeling of physical sickness
inside you when you do........ its time I broke that habit... this time...I fight.. 35 lbs
down...I AM going to Punish this addicition...challenge myself daily to stay the course..
say the serenity prayer.. cuz I cant always change things I cant control.....BUT..
I CAN control this damnnn addicition and Denial !!!
Great post!! I could have written that myself!

But doesn't it feel great to be in control? I've been binge free for 3 months now, and down 25lbs... I'm not saying it will never happen again, cause that would be a lie.. But the feeling of being in control right now, is what keeps me on track every day....
Keep on challenging yourself Jarrod, you'll make it through those finishing gates!!
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Old 03-31-2009, 05:15 AM   #180
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GOOD POST JARROD and something I needed to read
I have no doubt you WILL conquer this

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