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05-05-2009, 04:30 AM
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#423 |
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Senior LCF Member
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I Welcome all who want to challenge..
I know Cle, Flipz, Jamie, Lyn and Lei are in..?? Who else.??????? Let me clarify one of the rules...... #2. Minumum of 5 hrs of Exercise.... ok you break those 300 min into how ever you want.. if you do 2 hr sessions 3 times a week ok...or you wanna do 45 min sessions 6 days that is fine... but LOG your Min per week...... going to go weigh now and go to the gym !! |
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05-05-2009, 06:59 AM
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#425 | |
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Senior LCF Member
Join Date: Apr 2008
Location: Louisiana
Posts: 794
Gallery: nikkiluvslowcarb
Stats: (310) 295.2 / 253 / 170
WOE: Atkins
Start Date: restart Sep 1st 2009
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05-05-2009, 08:09 AM
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#426 |
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Way too much time on my hands!
Join Date: May 2004
Location: North Lousiana
Posts: 20,461
Gallery: la.lady
Stats: 187/179.4/ 160-5' 7"
WOE: God's Plan/ CAD/ Loving the way I feel!!
Start Date: January 9, 2009/ I'm losing it, pounds that is !!!
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Hi Mr.J, check-out my journal and YOU will see what a horrific Sunday we had!!! Too, long to post to each of my friends, so just posted it there...
Have a very blessed Day, and I am so very proud of YOU!!! |
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05-05-2009, 08:16 AM
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#427 |
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Senior LCF Member
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"you can Shred the most in May I read"
wow, really?! Count me in for the challenge. I tried on my bridesmaid dress a couple of weeks back (wedding is in September), and it was NOT pretty! And I know the only way I'm going to get these Hulkamania arms down and toned is exercise. I've got the low carbing part down, and I've got the water part down again too now, so it's time to get serious about exercising! Along with your goals, I'm adding one that I'm going to make it a point to visit LCF every day again.... even being away this weekend at VA Beach I will sign in on my cell phone (I just checked/bookmarked, and this site is adapted for 3G very nicely!). I'm not going to set a weight goal because that part is so unpredictable for me.
__________________
19 lbs gone!
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05-05-2009, 02:21 PM
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#428 | |
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Daddy's Girl
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Quote:
  Then I read the rest and understood it all..  Are we posting results here Jarrod, in your journal? Or would you rather us post it in our own journals? PS, my stats are wrong, I'm 162 this am... But am not changing it cause I'll be back there in no time flat!Last edited by cdn_gal; 05-05-2009 at 02:22 PM.. |
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05-06-2009, 07:21 AM
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#429 |
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I'm his Princess
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Too funny!
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05-06-2009, 11:05 AM
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#430 |
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Way too much time on my hands!
Join Date: May 2004
Location: North Lousiana
Posts: 20,461
Gallery: la.lady
Stats: 187/179.4/ 160-5' 7"
WOE: God's Plan/ CAD/ Loving the way I feel!!
Start Date: January 9, 2009/ I'm losing it, pounds that is !!!
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Too cute I would say... Love that Dancin' Boy!!!
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05-06-2009, 11:06 AM
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#431 | |
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I'm his Princess
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05-06-2009, 11:07 AM
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#432 |
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Way too much time on my hands!
Join Date: May 2004
Location: North Lousiana
Posts: 20,461
Gallery: la.lady
Stats: 187/179.4/ 160-5' 7"
WOE: God's Plan/ CAD/ Loving the way I feel!!
Start Date: January 9, 2009/ I'm losing it, pounds that is !!!
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Hi Mr. J, we are just about to get all the debris cleaned up out of our Yard!!! Now, if that tree that is about to fall stays put, then we will have it made!!!
Have a great Day!!! |
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05-06-2009, 11:08 AM
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#433 |
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Way too much time on my hands!
Join Date: May 2004
Location: North Lousiana
Posts: 20,461
Gallery: la.lady
Stats: 187/179.4/ 160-5' 7"
WOE: God's Plan/ CAD/ Loving the way I feel!!
Start Date: January 9, 2009/ I'm losing it, pounds that is !!!
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I don't know Cle, but he is a Darlin'...
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05-06-2009, 11:12 AM
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#434 | |
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Way too much time on my hands!
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05-06-2009, 11:13 AM
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#435 | |
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I'm his Princess
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05-06-2009, 11:15 AM
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#436 | |
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Way too much time on my hands!
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05-06-2009, 11:17 AM
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#438 | |
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I'm his Princess
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05-06-2009, 06:07 PM
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#439 |
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I'm his Princess
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I meant to post this one
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05-06-2009, 06:57 PM
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#440 |
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Senior LCF Member
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WEDNESDAY ......
Morn..... 20 min Stairmaster.... B: Boiled Eggs S: Pro Shake L: Bunless Whopper w/ Cheese D Pork / Mushroom dinner. Water...128 oz..... ( and going ) PM Exercise... 4.5 Miles ( 70 min ) Cross ramp.. I hope all is well.....and to all posted here and in the Challenge....LETS ROCK it!! I know we all can..... 28 days !! I thank all of you who stops by says hi...and encourages....! I will visit your page soon !! Last edited by JRod; 05-06-2009 at 07:02 PM.. Reason: Cuz I know Chantyl will catch it...! |
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05-06-2009, 09:02 PM
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#443 | |
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I'm his Princess
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05-07-2009, 08:07 AM
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#444 |
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Way too much time on my hands!
Join Date: May 2004
Location: North Lousiana
Posts: 20,461
Gallery: la.lady
Stats: 187/179.4/ 160-5' 7"
WOE: God's Plan/ CAD/ Loving the way I feel!!
Start Date: January 9, 2009/ I'm losing it, pounds that is !!!
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Hi Mr,J... I hope YOUR DAY is filled with many wonderful things, and thanks for stopping by my JOURNAL... YOU just bask in YOUR JOY!!!
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05-07-2009, 08:08 AM
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#445 | |
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Senior LCF Member
Join Date: Apr 2008
Location: Louisiana
Posts: 794
Gallery: nikkiluvslowcarb
Stats: (310) 295.2 / 253 / 170
WOE: Atkins
Start Date: restart Sep 1st 2009
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Quote:
Hey Jarrod I hope you have a great Thursday! |
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05-07-2009, 10:04 AM
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#446 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 17,252
Gallery: godsbeloved79
Stats: 214.5/201/160
WOE: Atkins - Induction
Start Date: 11/21/09
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Hey J! Hope your day is going well! I'm doing just fine today.
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05-07-2009, 10:05 AM
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#447 | |
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I'm his Princess
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05-07-2009, 03:58 PM
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#448 |
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Senior LCF Member
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Thursday........... Well....... I stayed up too late watchin the Rockets and Lakers game..
well...anyway....meant to get up at 4;45 am....... hit snooze one time...turned off the alarm....WAS going to get up....woke up at 6:10.... an hour behind... which is ok...cuz I knew when my daughter has soccer practice from 7:30 - 9pm I will be walk/joggin the path that is a mile long.. so I will have At least an hour in... that will put me at 4 hours for the week...and then 60 min in the morn... Booooyah !! NOW........getting the scale to go .. I have it in my siggy that day 3 and 0 lbs lost... well....... that is cuz my START weight for the 30 days was listed at 298... and I was at 300.. so today I was at 298... so I lost 2 lbs..BUT.. its not NEW weight past the original number. Well I finally Watched Greys from last week...hahaha ( and now I wanna watch BL...but..will be at least not til 9:30..... ) Hmmmmmmmm,.... Eating ...... No Breakfast.. ( coffee n' heavy cream ) L: chicken salad and lettuce wraps... D: chicken. Water...68 oz so far..... will do 20 on the way home... and 34 after the track and more...I will get my 128 oz in.................TOMORROW will be NEW weight dropped,!! Me......................... |
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05-07-2009, 04:20 PM
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#449 |
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Senior LCF Member
Join Date: Apr 2008
Location: Louisiana
Posts: 794
Gallery: nikkiluvslowcarb
Stats: (310) 295.2 / 253 / 170
WOE: Atkins
Start Date: restart Sep 1st 2009
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Hey Jarrod thanks, I just got it cut today. Yea your right packing is a work out and so is cleaning. I plan on join y'all in June's challenge whatever it might be lol.
No breakfast?? Oh yea tonight is Grey's yay! |
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05-07-2009, 04:21 PM
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#450 |
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Very Gabby LCF Member!!!
Join Date: May 2007
Location: Orlando
Posts: 3,608
Gallery: daisyHair
Stats: 257/216/sz 8
WOE: Lower Carb Whole Foods
Start Date: 5' 3.5" - 45 years old
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Dude,
I totally missed you getting into the 200's.. way to go! Been struggling but I am not giving up.. ever. Good luck on the May challange! |
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