wendys-health-journal - Page 35

stews · 02-19-2010, 07:08 PM

LOL here! Lucy, I knew what you were asking with the first post

.

Lucy · 02-19-2010, 07:10 PM

Quote:

Originally Posted by stews

LOL here! Lucy, I knew what you were asking with the first post

.

wcwendy · 02-19-2010, 09:35 PM

Quote:

Originally Posted by landis

I really think for me it has to do with being in very deep ketosis. That's when it seems to happen for me anyway. If so, I can stand it.

That could be what was going on w/ me. You're so smart!

I'd love you even if you weren't smart!

Quote:

Originally Posted by stews

LOL here! Lucy, I knew what you were asking with the first post

.

THAT's even funnier than me typing 3 responses trying to get it right!!

wcwendy · 02-20-2010, 07:41 AM

I don't feel so well.

weight up 2 pounds
right ear is thinking about hurting
digestive complaints
darker circles under my eyes
tired

Yesterday

unsteady blood sugar (almost fell asleep)
kept eating but wasn't actually hungry, just felt like it
dessert felt like a heavy blob in my stomach
swollen stomach

wcwendy · 02-20-2010, 07:58 AM

I was trying to go back to sleep, but I had that "I'm so hungry that if I don't eat NOW, I'm going to throw up" hypoglycemic feeling
Now I feel kind of nauseous in a different way, and not in a sick way, either.

wcwendy · 02-20-2010, 07:59 AM

I LOVE milk products, though!

Hmm...upon further thought, I haven't been missing them that much.

I've been using canned coconut milk in tea, and that's really yummy. I've been using EVOO instead of butter when cooking...hmm...this is a very weird, odd, strange revelation. What can it MEAN!?!??!?

Lucy · 02-20-2010, 08:00 AM

Quote:

Originally Posted by wcwendy

I don't feel so well.

weight up 2 pounds
right ear is thinking about hurting
digestive complaints
darker circles under my eyes
tired

Yesterday

unsteady blood sugar (almost fell asleep)
kept eating but wasn't actually hungry, just felt like it
dessert felt like a heavy blob in my stomach
swollen stomach

Awwwwwwww poor thing! I am so sorry!

wcwendy · 02-20-2010, 08:08 AM

Thanks, Landis!

I would say that I guess that I know that I should stay away from it, but...I'm a little stubborn.

"a little"

I've read that milk fat shouldn't contain the protein, which is the part that I know that I have an intolerance to, so I'm thinking...after awhile of avoiding dairy, again, I might try just butter and HWC. Maybe I CAN have that w/o feeling ill. That would be nice.

Lucy · 02-20-2010, 05:27 PM

Was there something you wanted to say about goal weight over here?

wcwendy · 02-20-2010, 05:30 PM

Well, look who's here. It's Lucy Smarty Pants.

You're funny!

Lucy · 02-20-2010, 05:33 PM

Quote:

Originally Posted by wcwendy

Well, look who's here. It's Lucy Smarty Pants.

You're funny!

No really! I mean I was

but I didn't get it either so

Lucy · 02-20-2010, 05:35 PM

Never mind. It's the blond dye.

wcwendy · 02-20-2010, 05:43 PM

Quote:

Originally Posted by landis

No really! I mean I was

but I didn't get it either so

Oh. I meant that we had talked about it ages ago, not today.

Lucy · 02-20-2010, 05:45 PM

Quote:

Originally Posted by wcwendy

Oh. I meant that we had talked about it ages ago, not today.

Yeah it's a talked about subject for sure. I don't mind though. I am looking at it differently this time. I DID LOVE wearing almost anything at 135 pounds though, even 2 piece suits. Not sure if I could now since I am older but really it was just like 5 years ago.

wcwendy · 02-20-2010, 05:47 PM

Quote:

Originally Posted by landis

Yeah it's a talked about subject for sure. I don't mind though. I am looking at it differently this time. I DID LOVE wearing almost anything at 135 pounds though, even 2 piece suits. Not sure if I could now since I am older but really it was just like 5 years ago.

Um...and why because you're older?

wcwendy · 02-20-2010, 05:59 PM

x-posting so that I don't lose these ideas

Quote:

Originally Posted by wcwendy

I want some poppers. I guess that I'll have to try some w/o cheese...I wonder how roasted jalapenos wrapped in bacon are? Oo! I could put some green onions in them! Or stuff them w/ a garlic clove.

Sounding yummy!!

Lucy · 02-20-2010, 06:19 PM

Quote:

Originally Posted by wcwendy

Um...and why because you're older?

Ahem well older means flabbier at least usually. Anyway, it takes a lot more exercise to not be!

wcwendy · 02-20-2010, 06:20 PM

Oh. I don't like that!

Lucy · 02-20-2010, 06:24 PM

Quote:

Originally Posted by wcwendy

Oh. I don't like that!

It's just that well like when you are 19 you have no need to exercise because you are firm anyway but as you get older it's a little harder. I haven't noticed that much though honestly.

wcwendy · 02-20-2010, 06:28 PM

*fingers in ears*

La, la, la...

Oh, wait! You haven't noticed that much of a change? Phew. Sounds good.

Yay, for Lucy!!

Lucy · 02-20-2010, 06:32 PM

No I didn't know ****** had a forum!

Lucy · 02-20-2010, 06:34 PM

Quote:

Originally Posted by wcwendy

*fingers in ears*

La, la, la...

Oh, wait! You haven't noticed that much of a change? Phew. Sounds good.

Yay, for Lucy!!

Well I mean after kids and all of course and gaining and losing of course there is going to be some.

wcwendy · 02-20-2010, 06:38 PM

Quote:

Originally Posted by landis

No I didn't know ****** had a forum!

I shouldn't be there. I just read this:

"...carbs in and of themselves are not bad. As I said before, your body needs a minimum of 100g per day just to keep you out of ketosis (where your body breaks down lean tissues to burn to replace the glucose it wants to fuel brain function.)"

ACK!!! Now I'm going to be up all night!

Lucy · 02-20-2010, 06:40 PM

NO It burns fat! That's one of those anti-carb things. No backing it up at all.

wcwendy · 02-20-2010, 06:43 PM

Quote:

Originally Posted by landis

NO It burns fat! That's one of those anti-carb things. No backing it up at all.

It's weird, the things that people will say when they don't know what they're talking about. I wonder how often I do it?

I had a metabolic test done by a nutritionist while on Atkins. It showed that I was burning fat, and she was very excited about that (instead of me burning up my muscles).

Lucy · 02-20-2010, 06:45 PM

Quote:

Originally Posted by wcwendy

It's weird, the things that people will say when they don't know what they're talking about. I wonder how often I do it?

I had a metabolic test done by a nutritionist while on Atkins. It showed that I was burning fat, and she was very excited about that (instead of me burning up my muscles).

It's better to add strength training on ANY diet not just Atkins. BUT you can't tell me I have burned 18 pounds of muscle!

wcwendy · 02-20-2010, 06:47 PM

Quote:

Originally Posted by landis

It's better to add strength training on ANY diet not just Atkins. BUT you can't tell me I have burned 18 pounds of muscle!

Yeah, exercise is good. I have really trim hands from typing so much.

Just think what the rest of me could look like if I were to get off my rear!

wcwendy · 02-20-2010, 06:48 PM

I was joking about my hands, BTW!

Lucy · 02-20-2010, 06:50 PM

Quote:

Originally Posted by wcwendy

Yeah, exercise is good. I have really trim hands from typing so much.

Just think what the rest of me could look like if I were to get off my rear!

Oh ME MORE!!!

Lucy · 02-20-2010, 06:51 PM

I guess I'll get off here now..again. Have a good night Wendy.

02-20-2010, 07:41 AM	#1024
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	Milk was a very bad idea I don't feel so well. weight up 2 pounds right ear is thinking about hurting digestive complaints darker circles under my eyes tired Yesterday unsteady blood sugar (almost fell asleep) kept eating but wasn't actually hungry, just felt like it dessert felt like a heavy blob in my stomach swollen stomach

02-20-2010, 07:58 AM	#1025
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	Additions to that list I was trying to go back to sleep, but I had that "I'm so hungry that if I don't eat NOW, I'm going to throw up" hypoglycemic feeling Now I feel kind of nauseous in a different way, and not in a sick way, either.

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02-19-2010, 07:08 PM	#1021
stews Random WIT Join Date: Feb 2000 Posts: 84,871 Gallery: stews Stats: 240/206.4/135 Start Date: August 1, 2012	LOL here! Lucy, I knew what you were asking with the first post .

02-20-2010, 07:59 AM	#1026
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	I LOVE milk products, though! Hmm...upon further thought, I haven't been missing them that much. I've been using canned coconut milk in tea, and that's really yummy. I've been using EVOO instead of butter when cooking...hmm...this is a very weird, odd, strange revelation. What can it MEAN!?!??!?

02-20-2010, 08:08 AM	#1028
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	Thanks, Landis! I would say that I guess that I know that I should stay away from it, but...I'm a little stubborn. "a little" I've read that milk fat shouldn't contain the protein, which is the part that I know that I have an intolerance to, so I'm thinking...after awhile of avoiding dairy, again, I might try just butter and HWC. Maybe I CAN have that w/o feeling ill. That would be nice.

02-20-2010, 05:27 PM	#1029
Lucy The doctor is IN Join Date: Jan 2004 Location: Loon Lake Posts: 56,995 Gallery: Lucy Stats: startover 170/153/150 5'9" WOE: Portion control Start Date: 2004, restart 7-7-11	Was there something you wanted to say about goal weight over here?

02-20-2010, 05:30 PM	#1030
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	Well, look who's here. It's Lucy Smarty Pants. You're funny!

02-20-2010, 05:35 PM	#1032
Lucy The doctor is IN Join Date: Jan 2004 Location: Loon Lake Posts: 56,995 Gallery: Lucy Stats: startover 170/153/150 5'9" WOE: Portion control Start Date: 2004, restart 7-7-11	Never mind. It's the blond dye.

02-20-2010, 06:20 PM	#1038
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	Oh. I don't like that!

02-20-2010, 06:28 PM	#1040
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	fingers in ears La, la, la... Oh, wait! You haven't noticed that much of a change? Phew. Sounds good. Yay, for Lucy!!

02-20-2010, 06:32 PM	#1041
Lucy The doctor is IN Join Date: Jan 2004 Location: Loon Lake Posts: 56,995 Gallery: Lucy Stats: startover 170/153/150 5'9" WOE: Portion control Start Date: 2004, restart 7-7-11	No I didn't know ****** had a forum!

02-20-2010, 06:40 PM	#1044
Lucy The doctor is IN Join Date: Jan 2004 Location: Loon Lake Posts: 56,995 Gallery: Lucy Stats: startover 170/153/150 5'9" WOE: Portion control Start Date: 2004, restart 7-7-11	NO It burns fat! That's one of those anti-carb things. No backing it up at all.

02-20-2010, 06:48 PM	#1048
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	I was joking about my hands, BTW!

02-20-2010, 06:51 PM	#1050
Lucy The doctor is IN Join Date: Jan 2004 Location: Loon Lake Posts: 56,995 Gallery: Lucy Stats: startover 170/153/150 5'9" WOE: Portion control Start Date: 2004, restart 7-7-11	I guess I'll get off here now..again. Have a good night Wendy.